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Author: Asanaro
Publisher: Penguin
ISBN: 9781585425211
Category : Sports & Recreation
Languages : en
Pages : 356
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Book Description
The success of The Secret Art of Seamm Jasani by Asanaro surprised many who wondered whether a little-known Tibetan movement system would be able to compete with yoga, Spinning classes, and tai chi. After several printings and thousands of Seamm Jasani converts, the secret is out. Seamm Jasani schools have cropped up across the country, thanks to the popularity of Asanaro's book, and more people than ever are discovering Seamm Jasani. For students eager to continue learning about ancient Tibetan body movement arts, or for anyone curious about cutting-edge strength and spiritual training, The Secret Art of Boabom is a must read. A cross between martial arts and yoga, Boabom is an ancient system of relaxation, meditation, breathing, and defense originating in pre-Buddhist Tibet. The movements contained within the collective "Arts" of Boabom are designed to develop vitality and internal energy, as well as mind and body balance, which are achieved through movements of defense, self-healing, relaxation, and meditation. Boabom provides quick relief from stress, and improves focus and confidence, as well as physical condition and mental well-being. The Secret Art of Boabom includes detailed descriptions and more than three hundred instructional drawings of Boabom movements, as well as information about its positive effects. But The Secret Art of Boabom is more than just a how-to book. Combining the thrill of adventure nonfiction, the depth of history, and the profundity of philosophy along with the practicality of a guidebook, Asanaro offers this companion to those eager to explore the secrets of ancient Tibet in order to improve their health and well-being.
Author: Asanaro
Publisher: Penguin
ISBN: 9781585425211
Category : Sports & Recreation
Languages : en
Pages : 356
Get Book Here
Book Description
The success of The Secret Art of Seamm Jasani by Asanaro surprised many who wondered whether a little-known Tibetan movement system would be able to compete with yoga, Spinning classes, and tai chi. After several printings and thousands of Seamm Jasani converts, the secret is out. Seamm Jasani schools have cropped up across the country, thanks to the popularity of Asanaro's book, and more people than ever are discovering Seamm Jasani. For students eager to continue learning about ancient Tibetan body movement arts, or for anyone curious about cutting-edge strength and spiritual training, The Secret Art of Boabom is a must read. A cross between martial arts and yoga, Boabom is an ancient system of relaxation, meditation, breathing, and defense originating in pre-Buddhist Tibet. The movements contained within the collective "Arts" of Boabom are designed to develop vitality and internal energy, as well as mind and body balance, which are achieved through movements of defense, self-healing, relaxation, and meditation. Boabom provides quick relief from stress, and improves focus and confidence, as well as physical condition and mental well-being. The Secret Art of Boabom includes detailed descriptions and more than three hundred instructional drawings of Boabom movements, as well as information about its positive effects. But The Secret Art of Boabom is more than just a how-to book. Combining the thrill of adventure nonfiction, the depth of history, and the profundity of philosophy along with the practicality of a guidebook, Asanaro offers this companion to those eager to explore the secrets of ancient Tibet in order to improve their health and well-being.
Author: Asanaro
Publisher: Penguin
ISBN: 158542241X
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
More than 10,000 years ago in the ancient Himalayan Mountains, an ancestral civilization committed itself to the study and development of the Science and Art for Eternal Youth. A form kept in close secrecy for millennia is now revealed for the first time in this practical and dynamic guidebook. The teachings focus on cultivating the powers of the individual's mind, the harmony of movements, and the discovery of internal potentialities as the ultimate force of self-healing to extend one's lifetime. Comparable to a cross between yoga and tai chi, this ancient Tibetan system is designed to increase vitality, balance, and Inner Energy. The Secret Art consists of slow and fluid movements that improve coordination and strengthen equilibrium between body and mind through various breathing and movement techniques. In particular, Seamm-Jasani is known for its combination of relaxation, active motion, and breathing exercises.
Author: Asanaro
Publisher: National Geographic Books
ISBN: 1585425214
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
The success of The Secret Art of Seamm Jasani by Asanaro surprised many who wondered whether a little-known Tibetan movement system would be able to compete with yoga, Spinning classes, and tai chi. After several printings and thousands of Seamm Jasani converts, the secret is out. Seamm Jasani schools have cropped up across the country, thanks to the popularity of Asanaro's book, and more people than ever are discovering Seamm Jasani. For students eager to continue learning about ancient Tibetan body movement arts, or for anyone curious about cutting-edge strength and spiritual training, The Secret Art of Boabom is a must read. A cross between martial arts and yoga, Boabom is an ancient system of relaxation, meditation, breathing, and defense originating in pre-Buddhist Tibet. The movements contained within the collective "Arts" of Boabom are designed to develop vitality and internal energy, as well as mind and body balance, which are achieved through movements of defense, self-healing, relaxation, and meditation. Boabom provides quick relief from stress, and improves focus and confidence, as well as physical condition and mental well-being. The Secret Art of Boabom includes detailed descriptions and more than three hundred instructional drawings of Boabom movements, as well as information about its positive effects. But The Secret Art of Boabom is more than just a how-to book. Combining the thrill of adventure nonfiction, the depth of history, and the profundity of philosophy along with the practicality of a guidebook, Asanaro offers this companion to those eager to explore the secrets of ancient Tibet in order to improve their health and well-being.
Author: Dr. Haha Lung
Publisher: Kensington Publishing Corp.
ISBN: 0806535652
Category : Sports & Recreation
Languages : en
Pages : 304
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Book Description
A guide to the secrets of the ancient Eastern masters, and your key to mind control—and victory. Lost to history until now, these Eastern techniques of mental domination, developed and perfected over thousands of years—and through hundreds of secret cadres—are your crucial weapons for ensuring victory, even before landing a blow. As Dr. Haha Lung and Christopher Prowant unlock the seemingly supernatural strategies of Asia's shrouded cultures in their much-praised easy-to-understand language, you'll master long-lost techniques from: • India: the extraordinary physical and mental powers of Tantric sex yoga • Tibet: the unstoppable methods of sDop sDop, the secret warrior-monks • China: the tactics and techniques of manipulation and mayhem of the Lin-Kuei and Mushuh Nanren • Vietnam: the mysterious methods of the “The Clack Crows,” a stealthy, ninjalike branch of the Cao Dai • Japan: the strategies of the criminal masters of Japan's underworld for tempting and terrorizing your victim into obeying your every command A word of caution: these are very powerful—and dangerous—secrets. Mental Dominance is for academic study ONLY. Dr. Haha Lung is the author of more than a dozen books on martial arts, including Mind Penetration, Mind Fist, The Nine Halls of Death, Assassin!, Mind Manipulation, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, The Lost Fighting Arts of Vietnam and, with co-author Christopher B. Prowant, Ninja Shadowland.
Author: Asanaro
Publisher: Penguin
ISBN: 1101152079
Category : Religion
Languages : en
Pages : 242
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Book Description
A journey through the mysterious world of dreams. In this mystical memoir of his spiritual journey through the world of Dreams, teacher of pre-Buddist Tibetan martial arts and philosophy Asanaro describes his apprenticeship with his master, Alsam. As the young apprentice opens his vision to the Astral World, he learns that the art of mental projection allows him to jump through time and space . . . and what he discovers isn?t at all what he had expected. Written in the form of a teaching story, Bamso uncovers for readers the fundamentals of astral projection and ?doubling?? the art of lucid dreaming. Presented in an engaging yet instructive manner, this book will captivate fans of Carlos Castaneda and Paulo Coelho.
Author: Asanaro
Publisher: Penguin
ISBN: 1440629137
Category : Sports & Recreation
Languages : en
Pages : 353
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Book Description
The success of The Secret Art of Seamm Jasani by Asanaro surprised many who wondered whether a little-known Tibetan movement system would be able to compete with yoga, Spinning classes, and tai chi. After several printings and thousands of Seamm Jasani converts, the secret is out. Seamm Jasani schools have cropped up across the country, thanks to the popularity of Asanaro's book, and more people than ever are discovering Seamm Jasani. For students eager to continue learning about ancient Tibetan body movement arts, or for anyone curious about cutting-edge strength and spiritual training, The Secret Art of Boabom is a must read. A cross between martial arts and yoga, Boabom is an ancient system of relaxation, meditation, breathing, and defense originating in pre-Buddhist Tibet. The movements contained within the collective "Arts" of Boabom are designed to develop vitality and internal energy, as well as mind and body balance, which are achieved through movements of defense, self-healing, relaxation, and meditation. Boabom provides quick relief from stress, and improves focus and confidence, as well as physical condition and mental well-being. The Secret Art of Boabom includes detailed descriptions and more than three hundred instructional drawings of Boabom movements, as well as information about its positive effects. But The Secret Art of Boabom is more than just a how-to book. Combining the thrill of adventure nonfiction, the depth of history, and the profundity of philosophy along with the practicality of a guidebook, Asanaro offers this companion to those eager to explore the secrets of ancient Tibet in order to improve their health and well-being.
Author: Joshua Morris
Publisher: iUniverse
ISBN: 1475966911
Category : Body, Mind & Spirit
Languages : en
Pages : 1832
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Book Description
Acorns delineates the future of humanity as a reunification of intellect with the Deep Self. Having chosen to focus upon ego (established securely by the time of Christ), much more beta brain wave development will destroy our species and others, which process has already begun. We create our own realities through beliefs, intents and desires and we were in and out of probabilities constantly. Feelings follow beliefs, not the other way around.
Author: Todd Siler
Publisher: Bantam
ISBN: 0307756904
Category : Reference
Languages : en
Pages : 306
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Book Description
Learn the easy steps to harnessing the incredible creative power of your mind that can enable anyone to Think Like A Genius. How you already think like a genius without even knowing it--page 6 The secret formula for genius: C.R.E.A.T.E.--page 22 Ways to overcome the fear that inhibits the genius within you--page 58 How to transform the cynicism of I can't do it to the confidence of I can do anything--page 66 Breaking out of mental ruts and daily routines that block your road to genius--page 77 How to turn the obvious into a work of art, a new insight, or a multimillion-dollar creation--page 92 Getting unstuck from the quicksand of indecision and procrastination--page 106 The secret essence of every stroke of genius--page 165 And much more!
Author: Chris Crudelli
Publisher: Penguin
ISBN: 0756651859
Category : Sports & Recreation
Languages : en
Pages : 364
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Book Description
Drawing on the vast body of styles practiced around the world, including ancient and obscure styles from every continent on the planet, The Way of the Warrior is an indispensable, one-stop reference work for anyone interested in the martial-arts canon.
Author: Kitty Dukakis
Publisher: Penguin
ISBN: 1101118261
Category : Self-Help
Languages : en
Pages : 305
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Book Description
Kitty Dukakis has battled debilitating depression for more than twenty years. Coupled with drug and alcohol addictions that both hid and fueled her suffering, Kitty's despair was overwhelming. She tried every medication and treatment available; none worked for long. It wasn't until she tried electroconvulsive therapy, or ECT, that she could reclaim her life. Kitty's dramatic first-person account of how ECT keeps her illness at bay is half the story of Shock. The other half, by award winning medical reporter Larry Tye, is an engrossing look at the science behind ECT and its dramatic yet subterranean comeback. This book presents a full picture of ECT, analyzing the treatment's risks along with its benefits. ECT, it turns out, is neither a panacea nor a scourge but a serious option for treating life threatening and disabling mental diseases, like depression, bipolar disorder, and others. Through Kitty Dukakis's moving narrative, and interviews with more than one hundred other ECT patients, Shock: The Healing Power of Electroconvulsive Therapy separates scare from promise, real complications from lurid headlines. In the process Shock offers practical guidance to prospective patients and their families, boldly addressing the controversy surrounding ECT and awakening millions to its capacity to heal.
