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Author: Bax Mc Gregor
Publisher: Lulu.com
ISBN: 0359042635
Category : Sports & Recreation
Languages : en
Pages : 184
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Book Description
Technical Analyses for Kung Fu internal Style Long Pai Chuen. Self Defence review based on analytic approach to retrieve Effectiveness and Efficiency values. Fighting system analysed in order to retrieve insight in making "the best fighter" athlete.
Author: Charles I. Staley
Publisher: Unique Publications
ISBN: 9781892515018
Category : Sports & Recreation
Languages : en
Pages : 212
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Book Description
The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, motivation, nutrition and more! This book will help you to put together a training regime in order to reach your full potential.
Author: Carol Fuller
Publisher: Routledge
ISBN: 1315448068
Category : Psychology
Languages : en
Pages : 135
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Book Description
Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives. This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being – regardless of whether these improvements are ‘true’ in a medical sense – this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning. This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners. The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.
Author: Jason Thalken
Publisher:
ISBN: 9781594394362
Category : Science
Languages : en
Pages : 0
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Book Description
Author: Martina Sprague
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519783080
Category :
Languages : en
Pages : 0
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Book Description
It has been said that a successful martial artist doesn't need size or strength, because "it's all in the technique." It has also been said that the power of a martial artist seems to increase quickly with weight, and the best lightweight fighter in the world will be defeated every time by an unranked heavyweight in a bar brawl. So is it size and physical strength that matters, or is it experience and dedication to correct technique? This book explores the science behind power in the martial arts. Once we understand the principles of physics that apply to balance, body mass in motion, inertia, direction, rotational speed, friction, torque, impulse, and kinetic energy, the need to memorize hundreds of martial arts techniques vanishes. The principles of physics apply to all people at all times regardless of which martial art we study; regardless of whether we are standing, sitting, kneeling, prone, or supine; whether we are big or small, strong or weak. Physics gives us options. Making physics our ally allows us to maximize our power, speed, and endurance and take advantage of whatever position we happen to find ourselves in. This book is supplemented by hundreds of photos, detailed glossaries, summary and review sections, and even quizzes to test yourself on what you've learned and help you gain an edge on an adversary.
Author: Bax Mc Gregor
Publisher: Lulu.com
ISBN: 0359042635
Category : Sports & Recreation
Languages : en
Pages : 184
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Book Description
Technical Analyses for Kung Fu internal Style Long Pai Chuen. Self Defence review based on analytic approach to retrieve Effectiveness and Efficiency values. Fighting system analysed in order to retrieve insight in making "the best fighter" athlete.
Author: Alex W. Tong
Publisher: Blue Snake Books
ISBN: 1623176654
Category : Sports & Recreation
Languages : en
Pages : 370
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Book Description
Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice. Through the practice of martial arts, a person can realize their full potential--not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical, mental, and spiritual components of martial arts and integrates contemporary sports psychology, kinesiology, and neuroscience into a nuanced and illuminating understanding of what martial arts practice can be. Structured into three sections, Tong discusses: The Mind: The dao of martial arts, mental tranquility, contemporary neuroscience, and warming up the brain The Body: Posture and stance, breathing in martial arts, and the physics of mastery and effort The Spirit: Soul, spirit, and moving zen; nature and manifestations of the spirit Each section includes observations on martial arts origins, physiology, and tangible results on martial arts training. Blending traditional and contemporary approaches, knowledge, and research, The Science and Philosophy of Martial Arts builds a vision of practice that elevates physical performance, awareness, decisiveness, and strength of spirit.
Author: Clinet Furr
Publisher: Lulu.com
ISBN: 035970283X
Category : Sports & Recreation
Languages : en
Pages : 232
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Book Description
It all started about 1500 years ago and then it stopped around the turn of the 20th century. So much knowledge was lost but it has been recovered. Some masters know the secrets and don't want to share, others share it willingly. But even then, some things need more explanation. This book reaches into science and gives the answers to what was mysticism. Science is being used to explain martial arts, meditation and even how eastern medicine works. It isn't the strange and exotic eastern medicine it once was, it's more mainstream now than ever. If you're looking for answers, here is a great place to start!
Author: Jun Feng Li
Publisher: World Scientific
ISBN: 9814749311
Category : Medical
Languages : en
Pages : 262
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Book Description
The Ultimate Chinese Martial Art — The Science of the Weaving Stance Bagua 64 Forms and the Wellness Applications has three well integrated parts. Part One describes the cultural, historical and scientific background of the mysterious inner style martial art — Bagua Palm — which used to be taught in a small circle of the Royal families in China. Part Two gives a brief and yet detailed instructions on the techniques and step by step exercises of Bagua Palms with illustrations, including the example of the famous Weaving Stance Bagua 64 Forms. Part Three summarizes the wellness applications of the Bagua Palms as an inner style Chinese martial art.The aim of this book is to help all people on this planet to have a better understanding about wellness and the most effective way to achieve it. The book will thus ultimately make its way to the short list of books which truly leave their marks on the progress of human civilization. The less than sophisticated style of writing makes this book an easy and helpful reading for people from all walks of life.This book is not just about Chinese martial art. It is also about the link between Chinese culture and martial art. With practical instructions on the actual exercise, this book will benefit not just practitioners and trainers in Chinese martial art but effectively all people who read it. This book is not only going to be the martial art book of the year, but the martial art book of the 21st century.This is the first martial art book written by martial art practitioners who have thorough understanding of both physics and actual fighting, with a solid background in Chinese culture. All the three authors of the book have over 40 years of extensive experience each in Chinese martial art. In contrast to conventional Chinese martial art scripts, this book is written by three Chinese authors in plain and vivid English, which is both filled with true understanding of the unique part of Chinese culture and tuned to the cognitive habits of the westerners.
Author: Lui Lam
Publisher: World Scientific
ISBN: 9811284415
Category : Science
Languages : en
Pages : 536
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Book Description
The humanities (and social science) are the disciplines that study human, which are essential in helping us to understand ourselves and others and the world around us. Since science is the study of everything in the universe and human is a material system consisting of the same atoms that make up other nonhuman systems, humanities are part of science. Thus, understanding correctly what science is about will be helpful in making progress in the humanities. To patch up the gap between the 'two cultures' derived from these two branches of knowledge, the best way is to recognize their common root in science and work through humanities-science synthesis, as advocated by Scimat, the new multidiscipline proposed by the author in 2007. Furthermore, raising the scientific level of the humanities, which include decision making, will help to make the world better.Humanities, Science, Scimat details these issues, consisting of three parts. Part I is about Scimat and the new humanities (history, philosophy, art). Part II is on the origin and nature of science, new insights on the life and works of selected scientists, some thoughts on science communication/popularization, and case examples of science innovation — all from the Scimat perspective. While Parts I and II are short essays with no references (with rare exceptions), Part III are longer articles with full references that supplement Parts I and II. Each essay/article starts with a color picture. They are all easy to read — nothing technical.In short, this book contains the basic knowledge about the humanities and science that everyone should know. The aimed readership is anyone, from high school students and laypeople to the professors, who are interested in what the humanities and science are about, and how we can work together to achieve a better humanity.
Author: Youlian Hong
Publisher: Routledge
ISBN: 1134132344
Category : Science
Languages : en
Pages : 619
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Book Description
The Routledge Handbook of Biomechanics and Human Movement Science is a landmark work of reference. Now available in a concise paperback edition, it offers a comprehensive and in-depth survey of current theory, research and practice in sports, exercise and clinical biomechanics, in both established and emerging contexts. Including contributions from many of the world's leading biomechanists, the book is arranged into five thematic sections: biomechanics in sports injury, orthopedics and rehabilitation health and rehabilitation training, learning and coaching methodologies and systems of measurement. Drawing explicit connections between the theoretical, investigative and applied components of sports science research, this book is both a definitive subject guide and an important contribution to the contemporary research agenda in biomechanics and human movement science. It is essential reading for all students, scholars and researchers working in sports biomechanics, kinesiology, ergonomics, sports engineering, orthopaedics and physical therapy.
