When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds PDF Download
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Author: Antonio Zadra
Publisher: W. W. Norton & Company
ISBN: 1324002840
Category : Science
Languages : en
Pages : 336
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Book Description
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Author: Antonio Zadra
Publisher: W. W. Norton & Company
ISBN: 1324002840
Category : Science
Languages : en
Pages : 336
Get Book Here
Book Description
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: G. William Domhoff
Publisher: Amer Psychological Assn
ISBN: 9781557989352
Category : Psychology
Languages : en
Pages : 209
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Book Description
Domhoff's neurocognitive model helps explain the neural and cognitive bases for dreaming. He discusses how dreams express conceptions and concerns, and how they are consistent over years and decades. He also shows that there may be limits to understanding the meaning of dreams as there are many aspects of dream content that cannot be related to waking cognition or personal concerns. In addition, the book includes a detailed explanation of the methods needed to test the new model as well as a case study of a comprehensive dream journal. Particularly valuable is a discussion of a new system of content analysis that can be used for highly sophisticated studies of dream content. In this provocative book, Domhoff sets forth a convincing argument that will encourage a resurgence in dream research among both new and established cognitive psychologists and neuropsychologists.
Author: Sigmund Freud
Publisher:
ISBN:
Category : Dreams
Languages : en
Pages : 536
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Book Description
Author: Deirdre Barrett
Publisher: Crown
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 274
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Book Description
Drawing on examples of artists, scientists, writers, and others who have used dreams to solve problems, the author of The Pregnant Man explains how dreams can foster creativity, enhance inspiration, and resolve problems.
Author: Sidarta Ribeiro
Publisher: Pantheon
ISBN: 1524746916
Category : Science
Languages : en
Pages : 487
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Book Description
A groundbreaking history of the human mind told through our experience of dreams—from the earliest accounts to current scientific findings—and their essential role in the formation of who we are and the world we have made. "A resounding case for the mystery, beauty and cognitive importance of dreams." —The New York Times What is a dream? Why do we dream? How do our bodies and minds use them? These questions are the starting point for this unprecedented study of the role and significance of this phenomenon. An investigation on a grand scale, it encompasses literature, anthropology, religion, and science, articulating the essential place dreams occupy in human culture and how they functioned as the catalyst that compelled us to transform our earthly habitat into a human world. From the earliest cave paintings—where Sidarta Ribeiro locates a key to humankind’s first dreams and how they contributed to our capacity to perceive past and future and our ability to conceive of the existence of souls and spirits—to today’s cutting-edge scientific research, Ribeiro arrives at revolutionary conclusions about the role of dreams in human existence and evolution. He explores the advances that contemporary neuroscience, biochemistry, and psychology have made into the connections between sleep, dreams, and learning. He explains what dreams have taught us about the neural basis of memory and the transformation of memory in recall. And he makes clear that the earliest insight into dreams as oracular has been elucidated by contemporary research. Accessible, authoritative, and fascinating, The Oracle of Night gives us a wholly new way to understand this most basic of human experiences.
Author: Nicky Huys
Publisher: Nicky Huys
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 141
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Book Description
"The Science Behind Dreams" is a captivating exploration of the enigmatic world of dreams. Delving into the latest scientific research, psychological theories, and cultural perspectives, this book unravels the mysteries of dreaming. From the neurobiology of dreams to the role of emotions, memory consolidation, and problem-solving, it offers fascinating insights into the significance and functions of dreams. Discover how dreams shape our waking lives, influence creativity, aid in emotional well-being, and provide glimpses into the subconscious. With practical techniques for dream recall, lucid dreaming, and interpretation, this book empowers readers to engage with their dreams for personal growth and transformation. Whether you're a dream enthusiast, student, or curious explorer of the mind, "The Science Behind Dreams" offers a comprehensive guide to understanding and harnessing the power of dreams.
Author: Rosalind D. Cartwright
Publisher: Oxford University Press
ISBN: 0199896283
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
In The Twenty-four Hour Mind, sleep researcher Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as 'parasomnias' to propose a new theory of how the human brain works consistently throughout waking and sleeping hours, based upon research showing that one of the primary purposes of sleep is to aid in regulating emotions and processing experiences that occur during waking hours.
Author: Kirsty Applebaum
Publisher: Henry Holt and Company (BYR)
ISBN: 1250317347
Category : Juvenile Fiction
Languages : en
Pages : 209
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Book Description
Beyond the mysterious boundary of eleven-year-old Maggie’s town, the Quiet War rages and the dirty, dangerous wanderers roam--a gripping debut for fans of The Giver, Pax, and Orphan Island “The Middler held one marvelous surprise after another every time I turned a page, leading to a most unexpected ending! Readers are going to love this book!” —Jennifer A. Nielsen, New York Times–bestselling author of The False Prince and A Night Divided Maggie lives in orderly Fennis Wick, protected from the outside world by a boundary. Her brother Jed is an eldest, revered and special, a hero who will soon go off to fight in the war. But Maggie’s just a middle child, a middler, often invisible and ignored, even by her own family. When she chances upon a wanderer girl in hiding, she decides she wants to be a hero like her brother and sets out to capture the intruder. But once Maggie peeks past the hedges of the boundary for the first time, suddenly everything she’s ever known about her isolated town gets turned on its head. . . In her debut novel for young readers, Kirsty Applebaum crafts a gripping story of resistance, forbidden friendship, loyalty, and betrayal. "I thought I'd almost reached my fill of dystopian novels, but Kirsty Applebaum has rebooted the genre. The plot pulls you along . . . [and] there is a touch of Harper Lee's Scout [in Maggie]." —The Times
Author: Edwin Diamond
Publisher:
ISBN:
Category : Dreams
Languages : en
Pages : 202
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Book Description
