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Author: Lois Maharg
Publisher:
ISBN: 9780989483711
Category : Insomnia
Languages : en
Pages : 320
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Book Description
Lois Maharg took her doctor's advice, read all the books on insomnia, followed the recommendations--and still got no respite from her wakeful nights and washed-out days. Clearly, she needed more than quick answers and standard advice. As an experienced reporter, she set out to explore insomnia in the hope that deeper understanding would lead to better sleep.The Savvy Insomniac documents her tour through the world of the sleepless. She visited sleep clinics, sleep researchers, sleep therapists, sleep conferences, and fellow insomniacs. Along the way, she learned about: 1) The body systems that control sleep and waking 2) Cutting-edge research from leading sleep scientists 3) The latest thinking in sleep therapy 4) The history of insomnia and cultural attitudes toward it 5) The benefits--and risks--of sleeping pills 6) Insomnia treatments and new therapies in the pipeline. She also shares her personal experience with insomnia, talks with fellow insomniacs, and learns from their stories and solutions. With stylistic verve and a reporter's ability to make complex information accessible to all, The Savvy Insomniac offers the sleepless an illuminating and practical guide to getting rest.
Author: Lois Maharg
Publisher:
ISBN: 9780989483711
Category : Insomnia
Languages : en
Pages : 320
Get Book Here
Book Description
Lois Maharg took her doctor's advice, read all the books on insomnia, followed the recommendations--and still got no respite from her wakeful nights and washed-out days. Clearly, she needed more than quick answers and standard advice. As an experienced reporter, she set out to explore insomnia in the hope that deeper understanding would lead to better sleep.The Savvy Insomniac documents her tour through the world of the sleepless. She visited sleep clinics, sleep researchers, sleep therapists, sleep conferences, and fellow insomniacs. Along the way, she learned about: 1) The body systems that control sleep and waking 2) Cutting-edge research from leading sleep scientists 3) The latest thinking in sleep therapy 4) The history of insomnia and cultural attitudes toward it 5) The benefits--and risks--of sleeping pills 6) Insomnia treatments and new therapies in the pipeline. She also shares her personal experience with insomnia, talks with fellow insomniacs, and learns from their stories and solutions. With stylistic verve and a reporter's ability to make complex information accessible to all, The Savvy Insomniac offers the sleepless an illuminating and practical guide to getting rest.
Author: Gayle Greene
Publisher: Univ of California Press
ISBN: 9780520259966
Category : Health & Fitness
Languages : en
Pages : 524
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Book Description
Describes the causes, effects, treatment options, and research in the field of insomnia.
Author: S. R. Pandi-Perumal
Publisher: CRC Press
ISBN: 1315342111
Category : Medical
Languages : en
Pages : 610
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Book Description
Sleep medicine encompasses an unusually board spectrum of contributions from biology, technology, and medicine. This volume summarizes the considerable mass of knowledge that has been accumulated in the field and imparts its major findings in a manner that is comprehensive yet not overwhelming. Edited by an eminent sleep researcher and with contributions from leading experts in the field, the volume provides a basic grounding in sleep medicine and covers the fascinating complexity of the field. It separates figure from ground for those who are newcomers to the field and who are seeking guideposts for further research. Sleep problems are frequently co-morbid with other medical conditions, and clinicians need to be alert to this interconnectedness and to recognize which difficulties are primary and which are not. Synoposis of Sleep Medicine will be a valuable tool for clinicians in many specialties for addressing diagnostic problems in sleep medicine. The volume is the first of its kind, rich yet comprehensive and focused and one that is sure to meet the needs of both basic and clinical research for some years to come.
Author: Elyse Cheney
Publisher: Doubleday Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 312
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Book Description
Stories and essays for sleepless nights. They range from Tom Beller's Music at Night, which is on New York after dark, to George Dawes Green's The Chain of Circadia, whose narrator advises don't be prisoner of convention, sleep whenever you like.
Author: Irena Klepfisz
Publisher:
ISBN: 9780933377080
Category : Literary Criticism
Languages : en
Pages : 260
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Book Description
In a framework that is Jewish, lesbian, feminist and class-conscious, Klepfisz speaks out against the Israeli occupation of the West Bank and Gaza, anti-Semitism and homophobia, compulsory motherhood, and the commercialization of the Holocaust, and for the strengthening and preservation of secular Yiddish culture in the US and the joy of doing creative work. Some of the essays have been previously published. Published by The Eighth Mountain Press, 624 Southeast 29th Avenue, Portland, OR 97214-3026. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Steven L. Kent
Publisher: Crown
ISBN: 1984825437
Category : Social Science
Languages : en
Pages : 592
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Book Description
The definitive behind-the-scenes history of video games’ explosion into the twenty-first century and the war for industry power “A zippy read through a truly deep research job. You won’t want to put this one down.”—Eddie Adlum, publisher, RePlay Magazine As video games evolve, only the fittest companies survive. Making a blockbuster once cost millions of dollars; now it can cost hundreds of millions, but with a $160 billion market worldwide, the biggest players are willing to bet the bank. Steven L. Kent has been playing video games since Pong and writing about the industry since the Nintendo Entertainment System. In volume 1 of The Ultimate History of Video Games, he chronicled the industry’s first thirty years. In volume 2, he narrates gaming’s entrance into the twenty-first century, as Nintendo, Sega, Sony, and Microsoft battle to capture the global market. The home console boom of the ’90s turned hobby companies like Nintendo and Sega into Hollywood-studio-sized business titans. But by the end of the decade, they would face new, more powerful competitors. In boardrooms on both sides of the Pacific, engineers and executives began, with enormous budgets and total secrecy, to plan the next evolution of home consoles. The PlayStation 2, Nintendo GameCube, and Sega Dreamcast all made radically different bets on what gamers would want. And then, to the shock of the world, Bill Gates announced the development of the one console to beat them all—even if Microsoft had to burn a few billion dollars to do it. In this book, you will learn about • the cutthroat environment at Microsoft as rival teams created console systems • the day the head of Sega of America told the creator of Sonic the Hedgehog to “f**k off” • how “lateral thinking with withered technology” put Nintendo back on top • and much more! Gripping and comprehensive, The Ultimate History of Video Games: Volume 2 explores the origins of modern consoles and of the franchises—from Grand Theft Auto and Halo to Call of Duty and Guitar Hero—that would define gaming in the new millennium.
Author: Dean Motter
Publisher: Dark Horse Comics
ISBN: 1616556536
Category : Comics & Graphic Novels
Languages : en
Pages : 138
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Book Description
The legendary comics creator Dean Motter returns with Mister X: Razed! In the retro-futuristic metropolis of Radiant City, its mysterious creator, Mister X, must protect the city and its residents from themselves as the architecture of the city itself is a danger to all those within it. Jilted lovers at Christmas, the mystery of a disappearing skyscraper, a disgraced magician's heinous trap, and a zombie outbreak await you in the newest collection of the Mister X saga, collecting Mister X: Razed #1--#4 and Mister X: Frozen Assets from Dark Horse Presents #33-35!
Author: Albert J. Stunkard
Publisher: Psychology Press
ISBN: 1134742495
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
The lack of balance and the failure of regulation in life has traditionally been recognized in such extreme symbolic acts as overconscientiousness or a criminal lack of conscience. This volume shows how the neurotic process affects biologic functions, distorting natural functioning. Three distinct functions and their respective extremes are discussed: eating (obesity, bulimia nervosa), sleeping (insomnia, excessive somnolence), and sex (hypersexuality including child molestation, hyposexuality including inhibited sexual desires).
Author:
Publisher: Academic Press
ISBN: 0128137444
Category : Science
Languages : en
Pages : 758
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Book Description
Handbook of Sleep Research, Volume 30, provides a comprehensive review of the current status of the neuroscience of sleep research. It begins with an overview of the neural, hormonal and genetic mechanisms of sleep and wake regulation before outlining the various proposed functions of sleep and the role it plays in plasticity, and in learning and memory. Finally, the book discusses disorders of sleep and waking, covering both lifestyle factors that cause disrupted sleep and psychiatric and neurological conditions that contribute to disorders. - Emphasizes a comparative and multidisciplinary approach to the topic of sleep - Covers the neurobiology and physiology of sleep stages, mechanisms of waking, and dreaming - Discusses in detail the proposed functions of sleep, from health and rest, to memory consolidation and synaptic plasticity - Examines the current state of research in mammalian and non-mammalian species, ranging from primates to invertebrates
Author: Elena M. Past
Publisher: University of Toronto Press
ISBN: 1442698101
Category : Literary Criticism
Languages : en
Pages : 369
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Book Description
The first extended analysis of the relationship between Italian criminology and crime fiction in English, Methods of Murder examines works by major authors both popular, such as Gianrico Carofiglio, and canonical, such as Carlo Emilio Gadda. Many scholars have argued that detective fiction did not exist in Italy until 1929, and that the genre, which was considered largely Anglo-Saxon, was irrelevant on the Italian peninsula. By contrast, Past traces the roots of the twentieth-century literature and cinema of crime to two much earlier, diverging interpretations of the criminal: the bodiless figure of Cesare Beccaria’s Enlightenment-era On Crimes and Punishments, and the biological offender of Cesare Lombroso’s positivist Criminal Man. Through her examinations of these texts, Past demonstrates the links between literary, philosophical, and scientific constructions of the criminal, and provides the basis for an important reconceptualization of Italian crime fiction.
