The Running Book

The Running Book PDF Author: John Connell
Publisher: Picador
ISBN: 1760984523
Category : Architecture
Languages : en
Pages : 160

Get Book Here

Book Description
It is summer, the hay and silage have not yet been made on John Connell’s farm, so he has time to indulge his other great passion: running. John sets off on a marathon run of 42.2 kilometres through his native Longford, the scene of his award-winning book The Cow Book. As he runs across woodlands, fields and tiny roads, he tells the story of his life and contemplates Ireland’s history, old and new. He also remembers other great runs he has done, from Australia to Canada, and tells the stories of some of his running heroes, such as Haile Gebrselassie. Part memoir, part essay, The Running Book explores what it is to be alive and what movement can do for a person. It is deeply intimate and wide-ranging, local and global: Connell is as likely to write about colonialism and the effect of British imperialism in Ireland and its former colonies as he is about life on his family farm in Ballinalee, County Longford. Told in 42 chapters, each another kilometre in the 42.2k race, the whole book is 42,000 words long and it captures what it is to undertake a marathon moment by moment, in body and mind. Above all, The Running Book is a book about the nature of happiness and how for one man it came through the feet.

The Running Book

The Running Book PDF Author: John Connell
Publisher: Picador
ISBN: 1760984523
Category : Architecture
Languages : en
Pages : 160

Get Book Here

Book Description
It is summer, the hay and silage have not yet been made on John Connell’s farm, so he has time to indulge his other great passion: running. John sets off on a marathon run of 42.2 kilometres through his native Longford, the scene of his award-winning book The Cow Book. As he runs across woodlands, fields and tiny roads, he tells the story of his life and contemplates Ireland’s history, old and new. He also remembers other great runs he has done, from Australia to Canada, and tells the stories of some of his running heroes, such as Haile Gebrselassie. Part memoir, part essay, The Running Book explores what it is to be alive and what movement can do for a person. It is deeply intimate and wide-ranging, local and global: Connell is as likely to write about colonialism and the effect of British imperialism in Ireland and its former colonies as he is about life on his family farm in Ballinalee, County Longford. Told in 42 chapters, each another kilometre in the 42.2k race, the whole book is 42,000 words long and it captures what it is to undertake a marathon moment by moment, in body and mind. Above all, The Running Book is a book about the nature of happiness and how for one man it came through the feet.

The Runners

The Runners PDF Author: BS Tan
Publisher: Partridge Publishing Singapore
ISBN: 1543742475
Category : Fiction
Languages : en
Pages : 239

Get Book Here

Book Description
Along the running path, they have learned how significant the presence of each other in their life is. Their breathing and footsteps became essential to each other to reach another second faster and another meter farther. They have promised each other to live another day with their entire heart every day despite them never spelling it out. There was someone in their life whose existence was certain. He was always there, and they will never ask why until the moment he slipped and fell on the terrain of life. They grabbed his hand, but he let go. He doesnt even say goodbye. After he left, life have to move on. They believe the memory of him will never be washed away by time. They knew he was there in the finishing line, waiting for them. His existence was still certain as far as heaven and as close as the heart. Suddenly people realized life is invaluable. Appreciate it, and live meaningfully. Would you run together with me?

The Runner

The Runner PDF Author: David Samuels
Publisher: Tantor eBooks
ISBN: 1618030337
Category : Biography & Autobiography
Languages : en
Pages : 177

Get Book Here

Book Description
The Runner tells the remarkable true story of a teenage drifter and petty thief named James Hogue who woke up one cold winter morning in a storage shed in Utah and decided to start his life anew. Re-imagining himself as a self-educated ranch hand named Alexi Indris-Santana who read Plato under the stars and could run a mile in under four minutes, Hogue applied and was accepted to Princeton University, where he excelled academically, made the track team, and became a member of the elite Ivy Club. Echoing both The Great Gatsby and The Talented Mr. Ripley, the story of Hogue’s life before and after he went to Princeton is both an immensely affecting portrait of a dreamer and a striking indictment of the Ivy League “meritocracy” to which Hogue wanted so badly to belong. Drawing elegant parallels between Hogue’s ambitions and the American myth of self-invention, while also examining his own uneasy identification with his troubled subject, David Samuels has fashioned a powerful metaphor for the corruptions of the American dream, revealing exceptional gifts as a reporter and literary stylist.

The Complete Book of Running

The Complete Book of Running PDF Author: James F. Fixx
Publisher:
ISBN: 9784871873178
Category : Sports & Recreation
Languages : en
Pages : 334

Get Book Here

Book Description
This book has been the most popular and the best selling running book of all time.

The Incomplete Book of Running

The Incomplete Book of Running PDF Author: Peter Sagal
Publisher: Simon & Schuster
ISBN: 1451696256
Category : Sports & Recreation
Languages : en
Pages : 224

Get Book Here

Book Description
Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).

The Runner's Book of Training Secrets

The Runner's Book of Training Secrets PDF Author: Ken Sparks
Publisher: Rodale
ISBN: 9780875963075
Category : Sports & Recreation
Languages : en
Pages : 242

Get Book Here

Book Description
Top runners share tips on speed training, distance running, racing strategy, injury prevention, nutrition, and mental preparation

The Runners

The Runners PDF Author: Fiachra Sheridan
Publisher: New Island Books
ISBN:
Category : Fiction
Languages : en
Pages : 212

Get Book Here

Book Description
Fiachra Sheridan's The Runners follows the adventures of Bobby and his best friend Jay, two lively 13-year-olds growing up in inner-city Dublin in the 1980s. Sheridan skilfully explores the intensity of adolescent friendships, and the natural hunger for new experience. The fragility of innocence is also revealed, as the two friends inadvertently become embroiled in an adult world that is beyond their control.

Running with the Pack

Running with the Pack PDF Author: Mark Rowlan
Publisher: Simon and Schuster
ISBN: 1639360719
Category : Sports & Recreation
Languages : en
Pages : 238

Get Book Here

Book Description
“Most of the serious thinking I have done over the past twenty years has been done while running,” says philosophy professor Mark Rowlands, who has run for most of his life. And for him, running and philosophizing, are inextricably connected.In Running with the Pack, he reveals the most significant runs of his life—from the entire day he spent running as a boy in Wales, to the runs along French beaches and up Irish mountains with his beloved wolf, Brenin, and through Florida swamps with his husky-mix, Nina. Intertwined with this honest, passionate and witty memoir are the fascinating meditations that those runs triggered, from mortality, midlife, and the meaning of life. A highly original and moving book that will make the philosophically inclined want to run, and those who love running become intoxicated by the beauty of philosophy.

The Happy Runner

The Happy Runner PDF Author: Roche, David
Publisher: Human Kinetics
ISBN: 1492567647
Category : Sports & Recreation
Languages : en
Pages : 232

Get Book Here

Book Description
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.

The Complete Book Of Running For Women

The Complete Book Of Running For Women PDF Author: Claire Kowalchik
Publisher: Simon and Schuster
ISBN: 1439136815
Category : Health & Fitness
Languages : en
Pages : 468

Get Book Here

Book Description
More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not the same as men's, and though we can train just as hard andwith the same passion for excellence, we have certain special concerns.Finally, there is a comprehensive guide exclusively for women whoexperience the pure joy of running, or want to. It's the simplest, fastest, most accessible way to fitness and good health known to woman. You don't need a partner, equipment, or even much time. Now, Claire Kowalchik, former managing editor of Runner's World magazine, answers every question about the overwhelmingly popular activity that builds endurance, melts fat, and even prevents illness. In this total running book for women, you'll learn: How to get started and stay motivated What to eat for optimal nutrition How to run during pregnancy and after menopause Why running is the most effective form of exercise How to prevent and treat injury What to wear -- from sports bras to running shoes How to prepare for everything from a 5K to a marathon Authoritative and friendly, The Complete Book of Running for Women is a sourcebook for both beginners and long-time runners. Along with wisdom drawn from the author's personal experience, you'll find advice from the experts: coaches, exercise physiologists, nutritionists, doctors, and other women runners. Including question-and-answer sections and a complete list of resources, The Complete Book of Running for Women tells you everything you need to know to be off and running toward better health and richer living.