The Rock Balancer's Guide PDF Download
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Author: Travis Ruskus
Publisher: Watkins Media Limited
ISBN: 1786783045
Category : Body, Mind & Spirit
Languages : en
Pages : 200
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Book Description
The first mainstream book about meditative practice rock balancing—with practical guidance on letting go of limiting beliefs and finding happiness in the present moment Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves, and to connect to nature and focus on the present moment. This is the first mainstream book about the meditative art of rock balancing, combining technical advice with spectacular color photographs of the author’s own balances, as well as guidance on approaching rock balancing as a mindfulness meditation practice. As the book guides you through the practical techniques of rock balancing, it also explains how to breathe properly, how to approach the rocks with self-belief, and how to face fear and go beyond what you had previously thought to be your limits. Finally, it discusses how to let go and destroy the balances you have created, leaving nature in a pristine state. The book includes inspirational quotes, tips and step-by-step instructions for beginner and more advanced rock balancers, meditative exercises to do while balancing, and fun challenges. A rock balance is a metaphor for whatever you are trying to achieve in life—and this practice allows you to train yourself to do more than you ever thought possible.
Author: Carroll Lane Fenton
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Author: Hiram Garcia
Publisher: St. Martin's Press
ISBN: 1250220432
Category : Photography
Languages : en
Pages : 154
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Book Description
Dynamic, funny, and inspiring photos of global entertainment icon, entrepreneur, and trailblazer, Dwayne "The Rock" Johnson, featuring twenty years' worth of candids, family moments, and snapshots from film and television sets, many never-before-seen. Hiram Garcia, who has known Dwayne Johnson since college, is a longtime collaborator, producing partner, and talented photographer. As a film and television producer as well as in his role as the President of Production at Seven Bucks Productions, Garcia has unprecedented access to capture images on the sets of Seven Bucks’ films including such blockbuster hits as Jumanji: The Next Level, Jungle Cruise, Fast and Furious Presents: Hobbs & Shaw, and more. As one of his closest friends, Garcia knows Johnson inside and out, and that deep relationship informs the photographs he shares in this book. Whether it’s an action-packed photo snapped during an intense film take, or a relaxed and candid shot of Johnson with his daughters, Garcia focuses his lens on the qualities he most admires in his friend: his extraordinary work ethic, his infectious smile, his empathy and sense of humor, and the joy and determination Johnson brings to everything he does. With scores of photos—most of them never been seen before and taken over two decades—The Rock: Through the Lens: His Life, His Movies, His World is enhanced by captions revealing the inside stories behind these remarkable images.
Author: James Buckley, Jr.
Publisher: Penguin
ISBN: 0593226399
Category : Juvenile Nonfiction
Languages : en
Pages : 58
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Book Description
This new title in the Who HQ Now format for trending topics details superstar Dwayne "The Rock" Johnson's legendary career from the ring to the big screen. This new title in the Who HQ Now format for trending topics details superstar Dwayne "The Rock" Johnson's legendary career from the ring to the big screen.
Author: Influential Individuals
Publisher: Independently Published
ISBN: 9781790217229
Category : Motion picture actors and actresses
Languages : en
Pages : 60
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Book Description
Author: John Fox
Publisher: Macmillan
ISBN: 9780312104337
Category : Fiction
Languages : en
Pages : 164
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Book Description
A sixteen-year-old from the Bronx, popular at school and "sort of" going steady, falls in love for the first time with another boy one exuberant summer.
Author: Jon Klassen
Publisher: Candlewick Press
ISBN: 1536222682
Category : Juvenile Fiction
Languages : en
Pages : 99
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Book Description
Look up! From the Caldecott Medal–winning creator of the hat trilogy comes a new deadpan gem. There is a spot. It is a good spot. It is the perfect spot to stand. There is no reason to ever leave. But somewhere above there is also a rock. A rock from the sky. Here comes The Rock from the Sky, a hilarious meditation on the workings of friendship, fate, shared futuristic visions, and that funny feeling you get that there’s something off somewhere, but you just can’t put your finger on it. Merging broad visual suspense with wry wit, celebrated picture book creator Jon Klassen gives us a wholly original comedy for the ages.
Author: Kekla Magoon
Publisher: Simon and Schuster
ISBN: 1439153353
Category : Juvenile Fiction
Languages : en
Pages : 227
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Book Description
Coretta Scott King - John Steptoe Award winner In this “taut, eloquent first novel” (Booklist, starred review), a young Black boy wrestles with conflicting notions of revolution and family loyalty as he becomes involved with the Black Panthers in 1968 Chicago. The Time: 1968 The Place: Chicago For thirteen-year-old Sam, it’s not easy being the son of known civil rights activist Roland Childs. Especially when his older (and best friend), Stick, begins to drift away from him for no apparent reason. And then it happens: Sam finds something that changes everything forever. Sam has always had faith in his father, but when he finds literature about the Black Panthers under Stick’s bed, he’s not sure who to believe: his father or his best friend. Suddenly, nothing feels certain anymore. Sam wants to believe that his father is right: You can effect change without using violence. But as time goes on, Sam grows weary of standing by and watching as his friends and family suffer at the hands of racism in their own community. Sam beings to explore the Panthers with Stick, but soon he’s involved in something far more serious—and more dangerous—than he could have ever predicted. Sam is faced with a difficult decision. Will he follow his father or his brother? His mind or his heart? The rock or the river?
Author:
Publisher: University of Arizona Press
ISBN: 9780816523719
Category : Poetry
Languages : en
Pages : 76
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Book Description
A collection of poetry and lyrical writings by Native American poet Laura Tohe celebrating Canyon de Chelly, accompanied by full-color photographs.
Author: Tres Dean
Publisher: Quirk Books
ISBN: 1683691504
Category : Biography & Autobiography
Languages : en
Pages : 161
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Book Description
This illustrated collection of humorous essays and fun extras makes the case for one of our most iconic celebrities, from the wrestling mat to the silver screen. There are three certainties in life: death, taxes, and the awesomeness of Dwayne “The Rock” Johnson. Sporting a proverbial Rotten Tomatoes score of 100 percent, Certified Fresh, The Rock embodies everything we want from our Hollywood superstars...and everything we admire in those who so boldly pursue the American dream. But how did it all happen? How did a loathed professional wrestler become the most famous person in the world? Was it just good timing? Years of trial and error? Countless hours in the gym? A winning smile? Or his total mastery of Instagram Stories? Composed of five critical essays and fun extras, For Your Consideration: Dwayne “The Rock” Johnson looks at the distinct phases of the legend’s career, examining the ways in which he has become both an on-screen heartthrob and an off-screen hero to the millions (AND MILLIONS!) who’ve followed him from the wrestling mat to the silver screen.
Author: Kathie Lee Gifford
Publisher: Thomas Nelson
ISBN: 0785216006
Category : Religion
Languages : en
Pages : 233
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Book Description
An instant New York Times bestseller! Journey with Kathie Lee Gifford and Messianic Rabbi Jason Sobel into Israel and explore the deep roots of the Christian faith. As a lifelong student of Scripture, Kathie Lee Gifford has always desired a deeper understanding of God’s Word and a deeper knowledge of God Himself. But it wasn’t until she began studying the biblical texts in their original Hebrew and Greek—along with actually hiking the ancient paths of Israel—that she found the fulfillment of those desires. Now you can walk with Kathie on a journey through the spiritual foundations of her faith: The Rock (Jesus Christ): Hear directly from Kathie about her life-changing and ever-deepening connection with Jesus, the Lover of her soul. The Road (Israel): Explore dozens of ancient landmarks and historical sites from Israel, the promised land of God’s covenant. The Rabbi (God’s Word): Go beyond a Sunday-school approach to the Bible by digging into the original languages and deeper meanings of the Holy Scriptures. As you journey through The Rock, the Road, and the Rabbi, you’ll also find additional content from Messianic Rabbi Jason Sobel throughout the book. Jason’s insight into the Hebrew language, culture, and heritage will open your eyes to the Bible like never before. Begin your journey toward a deeper faith through The Rock, the Road, and the Rabbi.
