The Rise and Fall of High Fructose Corn Syrup and Fibromyalgia PDF Download
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Author: Janice Lorigan
Publisher: Author House
ISBN: 1463419805
Category : Medical
Languages : en
Pages : 140
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Book Description
LIFE WITHOUT FIBROMYALGIA Leave behind pain, fatigue, stiffness and misery! Included are two recovery plansone of which will provide real relief for you. Recent research and evidence are paving the way for effective recovery from fibromyalgia symptoms. THE RISE AND FALL OF HIGH FRUCTOSE CORN SYRUP AND FIBROMYALGIA covers topics such as enzymes and the central nervous system to provide information for those who want to know why? The reader learns to eliminate noxious substances and to regain strength, well-being, and peace of mind. Analysis and very surprising results of the important 2010 Princeton study are included. The author reveals her struggle with fibromyalgialasting close to three decadesher discovery, and recovery. Out of gratitude for long-time, sustained recovery, Ms. Lorigan has stayed abreast of research, has compiled information from a variety of sources and presents technical information in a clear, very readable style. Real long-term recovery requires identification of the root causes. Read the book, follow the guidelines, and leave fibromyalgia behind!
Author: Janice Lorigan
Publisher: Author House
ISBN: 1463419805
Category : Medical
Languages : en
Pages : 140
Get Book Here
Book Description
LIFE WITHOUT FIBROMYALGIA Leave behind pain, fatigue, stiffness and misery! Included are two recovery plansone of which will provide real relief for you. Recent research and evidence are paving the way for effective recovery from fibromyalgia symptoms. THE RISE AND FALL OF HIGH FRUCTOSE CORN SYRUP AND FIBROMYALGIA covers topics such as enzymes and the central nervous system to provide information for those who want to know why? The reader learns to eliminate noxious substances and to regain strength, well-being, and peace of mind. Analysis and very surprising results of the important 2010 Princeton study are included. The author reveals her struggle with fibromyalgialasting close to three decadesher discovery, and recovery. Out of gratitude for long-time, sustained recovery, Ms. Lorigan has stayed abreast of research, has compiled information from a variety of sources and presents technical information in a clear, very readable style. Real long-term recovery requires identification of the root causes. Read the book, follow the guidelines, and leave fibromyalgia behind!
Author: Naheed Ali
Publisher: Rowman & Littlefield
ISBN: 1442226609
Category : Medical
Languages : en
Pages : 239
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Book Description
Fibromyalgia is a chronic disorder associated with overall body pain and discomfort. Although the condition is not a variety of other neurological disorders or even arthritis, it possesses some of the same symptoms. There are an estimated 10 million Americans suffering with fibromyalgia, and estimates suggest that three to six percent of the world's population have symptoms of fibromyalgia. The medical costs of treatment coupled with lost productivity have been estimated in the billions of dollars. The good news is that fibromyalgia is not progressive and is not fatal. Many sufferers report that the symptoms can improve with treatment and time. This accessible introduction to the disorder helps educate both sufferers and caregivers alike to the symptoms, potential causes, treatments, and outcomes of fibromyalgia. Addressing both traditional and alternative approaches, Naheed Ali offers hope and guidance for those seeking both understanding and possible paths to recovery. He focuses not just on the science and medicine behind fibromyalgia, but also on living well with it after diagnosis. Offering tips for lifestyle modifications as well as advice for caregivers, family, and friends, he ultimately provides a responsive and hopeful guide to this often misunderstood condition.
Author: Jane Oelke
Publisher: Natural Choices, Inc.
ISBN: 9780971551206
Category : Health & Fitness
Languages : en
Pages : 164
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Book Description
Presenting practical suggestions for relief of pain based on the results of a research study of metabolism, this book offers hope to fibromyalgia sufferers through suggestions of simple lifestyle changes. Since the specific cause of chronic pain associated with fibromyalgia has not yet been explained, this analysis looks at various metabolic imbalances that often produce pain, methods used for diagnosing fibromyalgia, other symptoms that are associated with chronic pain, and the effects of environmental stress on metabolism. Explanations of how daily nutritional choices affect metabolic health are included, and nutritional supplements and natural health techniques such as homeopathy, exercise, and bodywork are provided.
Author: Vincent Pedre
Publisher: Harper Collins
ISBN: 0062362186
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health. Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Program—an approach that draws from both Western and Eastern methodologies, combining integrative and functional medicine—that has a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone. Happy Gut takes readers step-by-step through Gut C.A.R.E.—Cleanse, Activate, Restore, and Enhance—which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre’s program have found that their other health woes are also cured and have lost weight, gained energy, and improved seemingly unrelated issues, such as seasonal allergies, in addition to eliminating their chronic muscle and abdominal pain. Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a 28-day gut cleanse, yoga postures to help digestion, and testimonials from many of his patients, Happy Gut will help you feel better and eliminate gut issues for life.
Author: Tana Amen, BSN, RN
Publisher: Macmillan
ISBN: 1250029848
Category : Health & Fitness
Languages : en
Pages : 418
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Book Description
This diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body, and to understand how proper nutrition not only impacts weight loss, but actually holds the key to reversing chronic disease, decreasing inflammation, and healing the body.
Author: Dave Randolph
Publisher: Simon and Schuster
ISBN: 1569758417
Category : Health & Fitness
Languages : en
Pages : 291
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Book Description
Build the strength to stop an army with this bestselling guide to getting fit using body weight exercises, kettlebells and other muscle building routines. In just one month, the high-intensity workouts in this book can give you the jaw-dropping physique of history’s greatest soldiers. Spartan Warrior Workout takes you from merely being in shape to having the strength and endurance to withstand the ultimate test. Whether you’re a veteran in the weight room or a new recruit, Spartan Warrior Workout will challenge you like nothing you have ever tried before: • Arms and shoulders are sculpted with kettlebell cleans and presses • Abs are toned with windmills and planks • Back and butt are strengthened with kettlebell swings and pull-ups • Chest is chiseled with bench presses and push-ups • Legs and glutes are shaped with jumping lunges and squats More than just exercises, the book’s guidelines on active rest, pre-hab and nutrition will help keep your body healthy and fueled as you push yourself to the limit and reach higher levels of fitness.
Author: David P. Rakel
Publisher: Elsevier Health Sciences
ISBN: 0323777287
Category : Medical
Languages : en
Pages : 1378
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Book Description
Written by physicians who are experts in both traditional and complementary medicine, Integrative Medicine, 5th Edition, uses a clinical, disease-oriented approach to safely and effectively incorporate alternative therapies into primary care practice. Drawing on available scientific evidence and the authors' first-hand experiences, it covers therapies such as botanicals, supplements, mind-body, lifestyle choices, nutrition, exercise, spirituality, and other integrative medicine modalities. This highly regarded reference offers practical guidance for reducing costs and improving patient care while focusing on prevention and wellness for a better quality of life. - Explains how to make the best use of integrative medicine and the mechanisms by which these therapeutic modalities work, keeping you at the forefront of the trend toward integrative health care. - Templated chapters make it quick and easy to find key information such as dosing, pearls, the Prevention Prescription, and Therapeutic Reviews that incorporates the Evidence vs Harm Icon. - Uses the reliable SORT method (Strength of Recommendation Taxonomy) to provide evidence-based ratings, grading both the evidence and the relative potential harm. - Thoroughly updated, ensuring that you remain well informed regarding the latest evidence. - Contains 10 new chapters covering clinician resilience, supporting immunity, NASH/fatty liver, hair loss, rethinking the movement prescription, compassion practices, prescribing low-dose naltrexone, psychedelics, tapering off PPIs and opioids, as well as an expanded osteopathy chapter. - Covers timely topics aimed at reducing the epidemics of polypharmacy and opioid overuse, as well as supporting immunity in the face of infectious diseases. - Provides online access to multiple-choice questions for every chapter—perfect for board exam review. - Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.
Author: David Rakel
Publisher: Elsevier Health Sciences
ISBN: 0323496172
Category : Medical
Languages : en
Pages : 1456
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Book Description
Stay on the cutting edge of today’s most promising trends in complementary and alternative medical treatments with Dr. David Rakel’s Integrative Medicine, 4th Edition. Written by physicians who are experts in both traditional and integrative medicine, this highly regarded, evidence-based reference covers therapies such as botanicals, supplements, mind-body, lifestyle choices, nutrition, exercise, spirituality, and more. Integrative Medicine, 4th Edition uses a clinical, disease-oriented approach, offering practical guidance for reducing costs and improving patient care. Helps you safely and effectively incorporate complementary and alternative therapies into your everyday practice, while focusing on prevention and wellness for a better quality of life. Uses the reliable SORT method (Strength of Recommendation Taxonomy) to provide evidence-based ratings, grading both the evidence and the relative potential harm. Explains how to make the best use of integrative medicine and the mechanisms by which these therapeutic modalities work, keeping you at the forefront of the trend toward integrative health care. Includes 13 brand-new chapters, covering hot topics such as personalized medicine, MTHFR mutation, food allergy and intolerance, the gut-immune influence on systemic inflammation and disease, chelation therapy, testosterone deficiency, adrenal fatigue, and much more. Features more than 100 significantly revised chapters and hundreds of new figures and tables throughout.
Author: Mark Sisson
Publisher: Primal Nutrition
ISBN: 9781939563477
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
"The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the ten immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity. The Primal Blueprint laws are validated by two million years of human evolution as well as an ever-expanding body of contemporary scientific research. Sisson's philosophy was originally met with skepticism as he aggressively challenged numerous mainstream health tenets. Eight years later, mainstream medical and health science are validating the Primal Blueprint tenets assertions that a high-carb, grain-based diet will make you fat, tired, and sick; that a consistent routine of medium-to-difficult cardiovascular workouts can actually compromise your health and longevity and increase risk of heart disease; and that consuming (whole food sources of) fat and cholesterol does not lead to heart disease as we have been led to believe, but rather offers many health benefits." --
Author: Elaine Marie Graham
Publisher: BalboaPress
ISBN: 1452546118
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
While doing research on chronic fatigue/fibromyalgia, Elaine Marie Graham realized she had gathered a lot of information that could be used in any health situation. Her wish is to share this research in hopes of helping anyone dealing with a health challenge. She started writing a blog in March of 2011 with the hope of sharing this research. She realized that it could be even more beneficial to write a book with practical tips and discoveries. This is her gift to all who have walked in the darkness or shadow of a disabling condition.
