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Author: Patricia O'Gorman, PhD
Publisher: Health Communications, Inc.
ISBN: 075731709X
Category : Self-Help
Languages : en
Pages : 314
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Book Description
"The Resilient Woman brings together many effective theories on empowerment, parenting, self-esteem, self-care, and independence to provide a guidebook for woman of any age. Understanding and getting past the fear of releasing old ways of being opens the door to a future based on what really matters to you. As you discover ways to build your life from a foundation that is uniquely your own, you will release the dreams and hopes of the past that caused pain and failure."--Amazon.
Author: Patricia O'Gorman, PhD
Publisher: Health Communications, Inc.
ISBN: 075731709X
Category : Self-Help
Languages : en
Pages : 314
Get Book
Book Description
"The Resilient Woman brings together many effective theories on empowerment, parenting, self-esteem, self-care, and independence to provide a guidebook for woman of any age. Understanding and getting past the fear of releasing old ways of being opens the door to a future based on what really matters to you. As you discover ways to build your life from a foundation that is uniquely your own, you will release the dreams and hopes of the past that caused pain and failure."--Amazon.
Author: Patricia A. O'Gorman
Publisher:
ISBN: 9781461941224
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 300
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Book Description
Author: Daisy Wright
Publisher: Wcs Publishers
ISBN: 9780981310473
Category :
Languages : en
Pages : 206
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Book Description
21 Resilient WomenStories of Courage, Growth, and Transformation The 21 co-authors of this book, a diverse group of women, decided to use this downtime to reflect: How do we navigate uncertainties and disruptions? How do we bounce back from broken dreams or broken marriages? How do we juggle motherhood, career and a passion for community? How do you move forward with a career after being paralyzed in a car accident? How do we cope in the workplace when hopes are dashed, and career progression is limited? As you turn these pages, you will read about struggle, survival, disappointment and hope. You will laugh and you will cry; you will reflect, and you will remember, but most importantly, you will learn, grow and be transformed by the stories of these resilient women. THE BACK STORY When a small group of women met at a Let's GROW Sip & Paint event in January 2020, we joked that 2020 was the only time we were all going to have 20/20 vision, and we should embrace it and create a legacy for the new decade. This legacy was to write an anthology that would include stories of courage, growth, and transformation. Little did we know that a pandemic of epic proportion - COVID 19 - was about to turn the world upside down. Despite this, we used this sombre down time to come together to create a book to give others hope and inspiration.
Author: Beth Miller
Publisher: Mango Media
ISBN: 1609257456
Category : Self-Help
Languages : en
Pages : 288
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Book Description
Keep thriving through good times and bad: “[An] excellent self-help manual . . . Miller's program is sensible, and her tone warm and positive.” —Publishers Weekly Psychologist Beth Miller has helped hundreds of people in her therapeutic practice to not only survive life crises but become deeper, more powerful, and more authentic human beings. Packed with information and exercises, this smart, often funny, book can help women thrive amid life’s ups and downs—from trauma and loss to daily disappointments. When we cultivate resilience, we mine the awful, or merely annoying, experiences in life to find meaning and purpose. The Woman's Book of Resilience is an accessible, practical guide to bouncing back, to go to the edge of life and come back with heart and soul elevated, to be able to take sure and steady steps over rocky terrain. Miller offers twelve qualities that help women develop and learn resilience, and shows how to cultivate them: Admit and embrace vulnerability * Increase the ability to connect * Find manageable parts of the problem * Discover your needs and get them met * Recognize your gifts and talents * Develop the ability to say no and set limits * Practice transforming resentment and forgiving * Use your sense of humor * Use the power of staying and leaving * Find meaning in crisis * Endure suffering through crisis * Stand strong alone and rely on others With case histories, stories, and a foreword by June Singer, this is a “trustworthy guide to living a more satisfying, fulfilling life no matter what your circumstances” (Lauren Artress, author of Walking a Sacred Path).
Author: Shani Orgad
Publisher: Duke University Press
ISBN: 1478021837
Category : Social Science
Languages : en
Pages : 160
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Book Description
In Confidence Culture, Shani Orgad and Rosalind Gill argue that imperatives directed at women to “love your body” and “believe in yourself” imply that psychological blocks rather than entrenched social injustices hold women back. Interrogating the prominence of confidence in contemporary discourse about body image, workplace, relationships, motherhood, and international development, Orgad and Gill draw on Foucault’s notion of technologies of self to demonstrate how “confidence culture” demands of women near-constant introspection and vigilance in the service of self-improvement. They argue that while confidence messaging may feel good, it does not address structural and systemic oppression. Rather, confidence culture suggests that women—along with people of color, the disabled, and other marginalized groups—are responsible for their own conditions. Rejecting confidence culture’s remaking of feminism along individualistic and neoliberal lines, Orgad and Gill explore alternative articulations of feminism that go beyond the confidence imperative.
Author: Cindy Kolbe
Publisher:
ISBN: 9781949351255
Category :
Languages : en
Pages : 420
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Book Description
Struggling with Serendipity tells the true story of a mom's crisis, a daughter's paralysis, and extraordinary travels that carried them from a small town in Ohio to Seattle, Harvard, Capitol Hill, and around the world. After an accident, a heartsick mom battles depression and guilt, while a shy but determined teenager fights the harsh physical challenges of quadriplegia. Fourteen-year-old Beth believes everything will be okay. Cindy is certain that nothing will ever be okay again. Struggling with Serendipity explores the power of hope while navigating unknown waters of disability. Cindy confronts her altered identity and mental health. Beth sets impossible goals as she tries to swim with legs that don't work and hands that can't cup the water. Together they find a new normal, with serendipity in the most unlikely of moments. Waves of adventure follow, including Beth's invitation to join the Harvard Women's Swimming and Diving team--the first with a visible disability. Struggling with Serendipity takes us on an incredible journey to the end of an era that leaves Cindy and Beth transformed. Everything really is okay. And if you never give up? Hope wins.
Author: Randy Kamen
Publisher: Central Recovery Press
ISBN: 1942094426
Category : Psychology
Languages : en
Pages : 272
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Book Description
Dr. Randy Kamen takes you into the stories of six women whose search to find greater life satisfaction paves the way for readers to do the same. This is a journey to acquire health-enhancing tools and strategies and learn essential life lessons that will help you develop more loving and sustainable relationships and lead you to your best possible life.
Author: Chante D. Cross
Publisher:
ISBN: 9780989445818
Category : Resilience (Personality trait)
Languages : en
Pages : 51
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Book Description
The Resilient Woman is a research and experience based guide to aid women in cultivating psychological resilience. The Resilient Woman contains skills and strategies geared towards helping women deal with and overcome adversity.
Author: Twyla Palin
Publisher:
ISBN:
Category :
Languages : en
Pages : 78
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Book Description
This book is filled with stories of triumph, resilience, and empowerment. 12 women from different walks of life share their stories and speak their truth. Each woman's story is different but speaks about how they bounced back from adversity reclaiming Power by sharing their stories in hopes of helping other women move forward and heal so they can also become the polished, poised, and powerful women they were created to be. The courageous women of this anthology series understand what it's like to experience heartache, depression, sadness, and pain. This book will give you: Strong Resilient Woman: Stories Of Triumph, Resilience, And Empowerment Signs Of A Resilient Woman: Each Woman'S Story Resilient Woman Book: How To Overcome The Fear Of Rejection
Author: Katherine Crowley
Publisher: McGraw Hill Professional
ISBN: 0071802053
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento
