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Author: Jenn Mann
Publisher: Union Square & Co.
ISBN: 1454922168
Category : Family & Relationships
Languages : en
Pages : 379
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Book Description
Can your relationship be saved? The star of the hit VH1 show Couples Therapy with Dr. Jenn looks at what can be fixed, what can’t, and what can take your relationship to new heights. In The Relationship Fix, Dr. Jenn Mann, the host and psychotherapist from VH1 Couples Therapy with Dr. Jenn, helps couples master must-have skills for sustaining a healthy, long-lasting relationship. Supported by the most up-to-date research, Dr. Jenn shares real-life stories from Couples Therapy cast members, clients in her private practice, and her own personal experiences. Dr. Jenn debunks common myths about what makes a relationship “good” or “bad,” and gives couples tools to communicate more effectively, work through conflicts, resolve issues that are damaging the relationship, and feel more connected. The last step in Dr. Jenn’s six-step guide gives couples tried-and-true advice about improving their sex life—the perfect finale to a book that helps couples fix their relationships and ultimately take them to a new level.
Author: Rodney Noble
Publisher:
ISBN: 9781646962600
Category : Self-Help
Languages : en
Pages : 160
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Book Description
Do you get tired of constantly second-guessing your partner's actions and intentions? Would you like to build a healthy and balanced romantic relationship? Are you trying to let go of your worries and insecurities about your relationship? If any of this happens to you more often than you'd like to admit, keep reading because you are about to find the solution you need. Overthinking is a toxic behavioral pattern for relationships, and chances are you already have a first-hand experience of that. Most of the time, a simple unanswered call or text can trigger a spiral or ruminations and dreadful scenarios that leave you emotionally and physically drained. Experts agree that one of the most common triggers for overthinking patterns is insecurity, which can lead to anxiety and depression. In 2018, a study published in the Behavioural and Cognitive Psychotherapy, vol 46, issue 4 conducted by Matsumoto, N. and Mochizuki S., discovered that overthinking plays a prominent role in predicting and maintaining depressive symptoms. In this guide you will discover: One simple trick to nip rumination in the bud (this is essential) Why overthinking isn't toxic just for your relationship, but also for your health 4 simple and fun hacks to help you rewire your thought patterns and keep overthinking at bay 3 main insecurities that lead to overthinking (number 2 will surprise you) Practical ways to move away from self-centered thinking and create healthy boundaries in your relationships One essential truth you might not want to believe, which helps you put your needs before others' and build equitable relationships ...and much, much more! This is a practical guide for all who want to get rid of the constant anxiety, rumination, and people-pleasing tendencies that are compromising their relationships. Make the first step towards an overthinking-free life and click the "Add to Cart" button now!
Author: Tara Fields
Publisher: HarperCollins
ISBN: 0062414011
Category : Family & Relationships
Languages : en
Pages : 165
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Book Description
All couples argue, but how do some couples get to what seems like the point of no return? Licensed marriage and family therapist Dr. Tara Fields has spent more than twenty-eight years working with couples, and she has discovered that there are five common conflict loops that couples fall into—and three steps to getting past having the same fights over and over again and onward to building a relationship where each partner feels heard, understood, respected, and loved. These steps include: Recognizing the conflict loop at play Exploring past and present fears Creating opportunities to get in touch with the deepest needs of both partners in order to find new gratitude, respect, and trust Change comes with awareness. When you’re present in the moment, conflict with your partner can become an opportunity to work through unresolved issues and to learn more about each other; it can even become a way to grow closer. In The Love Fix, Fields shares her tested and proven tools to help build stronger relationships, including: Insight from real couples who have repaired their relationships Self-assessment quizzes to get to the root of the problem Practical 3-Minute Fixes you can start using immediately HEARTwork exercises to help you dig deeper in order to reconnect It’s never too late to reignite your passion and to restore the love between you and your partner. Stop rehashing the same issues, figure out what you’re really fighting about, and start enjoying a happier, stronger relationship today.
Author: Trina Dolenz
Publisher: Turner Publishing Company
ISBN: 047088049X
Category : Self-Help
Languages : en
Pages : 245
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Book Description
The resident therapist of VH1's hit show Tool Academy shows you how to transform your man and your relationship Millions of people have seen Trina Dolenz inspire couples with surprising ways to improve their troubled relationships on the popular television show Tool Academy. Now Dolenz gives women the tools they need to take charge of the men in their lives and change them for the better-with or without the men's full knowledge or consent. In this groundbreaking guide, she shows you how to change your own perspectives, attitudes, and actions in order to pave the way for dramatic change in his behavior toward you. Trina Dolenz includes a powerful ten-session plan for change that you can implement in your daily life-no special trips to Tool Academy necessary. You'll learn how everyday activities can be transformed into dynamic exercises in communication, positive arguing, and redefining roles, turning Toolish men into great partners. Targets the key relationship problem areas such as arguments, sex, and cheating and shows how to address these issues to retool your relationship for the better Contains a practical ten-session plan you can use to improve your man-without him even knowing it! Features dramatic personal stories of couples Trina Dolenz has worked with both on Tool Academy and off the show Includes interactive exercises to help you change harmful relationship patterns Are Toolish problems driving you crazy? Take charge now with Retool Your Relationship and get him to love you the way you want-and deserve.
Author: Kristie Overstreet
Publisher:
ISBN: 9780997934755
Category : Couples
Languages : en
Pages : 145
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Book Description
The problem isn't your partner, it's you. The reality is that your partner will not change. You have to change. Whether you want to repair a dysfunctional relationship or your looking for your soul mate, this book of 25 tips will teach you to how to stop ruining your relationships. This book gives readers: 1. Awareness into your current actions and behavior patterns. 2. A direct guide of how to create a healthier relationship. 3. Specific techniques of how to behave appropriately in relationships.
Author: Judith Wright
Publisher: New Harbinger Publications
ISBN: 1626252599
Category : Family & Relationships
Languages : en
Pages : 186
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Book Description
Every couple fights—it’s how you fight that can determine the success of your relationship. This book teaches you to look beyond what you and your partner fight about, and discover the core issues that undermine your relationship. In the midst of a disagreement, many couples ask themselves, “What are we really fighting about?” Sound familiar? As it turns out, breakups and divorce don’t happen because couples fight, they happen because of how couples fight. In this much-needed book, Judith and Bob Wright—two married counselors and coaches with over thirty years of experience helping couples learn how to fight well—present their tried-and-true methods for exploring the emotions that underlie many relationship fights. In this unique guide, you’ll learn how to use disagreements as an opportunity to deepen your understanding of your partner, bring more intimacy to the relationship, strengthen your bond, and really learn from the conflicts and tensions that occur between you. You’ll also learn how to navigate the fifteen most common fights couples have, including “the blame game,” “dueling over dollars,” “If you really loved me, you’d…,” “told-you-so’s,” and more. If you’re ready to start fighting for your love, rather than against it, this book will show you how.
Author: Dso
Publisher:
ISBN: 9780578566672
Category :
Languages : en
Pages : 196
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Book Description
The no-nonsense guide for men who are tired of living in a sexless marriage.
Author: Jenn Mann
Publisher: Union Square & Co.
ISBN: 1454922168
Category : Family & Relationships
Languages : en
Pages : 379
Get Book Here
Book Description
Can your relationship be saved? The star of the hit VH1 show Couples Therapy with Dr. Jenn looks at what can be fixed, what can’t, and what can take your relationship to new heights. In The Relationship Fix, Dr. Jenn Mann, the host and psychotherapist from VH1 Couples Therapy with Dr. Jenn, helps couples master must-have skills for sustaining a healthy, long-lasting relationship. Supported by the most up-to-date research, Dr. Jenn shares real-life stories from Couples Therapy cast members, clients in her private practice, and her own personal experiences. Dr. Jenn debunks common myths about what makes a relationship “good” or “bad,” and gives couples tools to communicate more effectively, work through conflicts, resolve issues that are damaging the relationship, and feel more connected. The last step in Dr. Jenn’s six-step guide gives couples tried-and-true advice about improving their sex life—the perfect finale to a book that helps couples fix their relationships and ultimately take them to a new level.
Author: Chantal Heide
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540898531
Category :
Languages : en
Pages : 274
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Book Description
Motivational Speaker Chantal Heide helped you pick the right partner in No More Assholes, taught you how to keep little things from becoming big issues in After The First Kiss, and is now here to help unpack the emotional baggage you've been lugging around before it becomes a destructive force. Filled with the advice you need to rise above drama and become the emotional leader in your relationship, Chantal teaches you how to care for yourself and develop the ability to help your partner unpack too. You'll create a relationship fortified against pain and fear and free from the fights that develop from misundstandings, and set the example for lasting, functional love. Whether you're just starting out and seeking to avoid downward spirals or dealing with struggles that are decades old, you'll learn the tools that help you calm your minds, avoid conflicts, communicate effectively, and come together with love and intimacy even after the biggest fights. It's never too early or too late to break through hurt and anger and keep the magic of love at your fingertips. Are you ready to savor the happiest relationship you've ever experienced, filled with joy and appreciation? Then this is the guide for you.
Author: Rori Gwynne
Publisher:
ISBN: 9781411661554
Category :
Languages : en
Pages : 168
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Book Description
A step-by-step guide for women to tranforming your love life practically overnight.
Author: Jenn Mann
Publisher: Union Square & Company
ISBN: 9781454915263
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 0
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Book Description
"Provides information on how couples can strengthen their relationship via six steps"--
