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Author: Nasih Jaseem
Publisher: Notion Press
ISBN: 1647336015
Category : Self-Help
Languages : en
Pages : 234
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Book Description
The mind is the key to unlock the full potential inside an individual. The unique mind is what differentiates one person from another. How you began and what you have doesn’t stand as an excuse for what you can become with a unique mind. It is the absolute element, which does not have to depend on age, gender or anything. Nasih emphasizes on utilizing this powerful element in your control rather than forcing something you want from the world. As a manual is required to operate and test a powerful computer to its core potential to say it is powerful, the practical concepts discussed here will help you test your mind to its core potential. The book provides you with the guidance to see what you never looked at, inside and outside—a clear vision for your life and its paths. You are the one who can choose your direction from it. This provides recipes to cook your own elixirs of mindset to solve your unique problems in life. This book does not provide any ten or twelve steps to get something but a buffet of techniques, perspectives and mindsets, which can help you build your own version of the right mindset. And the author believes that a right mindset is enough to yield a remarkable life.
Author: Nasih Jaseem
Publisher: Notion Press
ISBN: 1647336015
Category : Self-Help
Languages : en
Pages : 234
Get Book Here
Book Description
The mind is the key to unlock the full potential inside an individual. The unique mind is what differentiates one person from another. How you began and what you have doesn’t stand as an excuse for what you can become with a unique mind. It is the absolute element, which does not have to depend on age, gender or anything. Nasih emphasizes on utilizing this powerful element in your control rather than forcing something you want from the world. As a manual is required to operate and test a powerful computer to its core potential to say it is powerful, the practical concepts discussed here will help you test your mind to its core potential. The book provides you with the guidance to see what you never looked at, inside and outside—a clear vision for your life and its paths. You are the one who can choose your direction from it. This provides recipes to cook your own elixirs of mindset to solve your unique problems in life. This book does not provide any ten or twelve steps to get something but a buffet of techniques, perspectives and mindsets, which can help you build your own version of the right mindset. And the author believes that a right mindset is enough to yield a remarkable life.
Author: Greg McKeown
Publisher: Currency
ISBN: 0593135644
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
NEW YORK TIMES BESTSELLER • A Times (UK) Best Book of the Year • From the author of the million-copy-selling Essentialism comes an empowering guide to achieving your goals. It all starts with a simple principle: Not everything has to be so hard. “In a world beset by burnout, Greg McKeown’s work is essential.”—Daniel H. Pink, author of When, Drive, and To Sell Is Human “At a time when fear, uncertainty, and our ever-growing list of responsibilities have come to feel like much too much to handle, Effortless couldn’t be timelier, or more necessary.”—Eve Rodsky, author of Fair Play Do you ever feel like: • You’re teetering right on the edge of burnout? • You want to make a higher contribution, but lack the energy? • You’re running faster but not moving closer to your goals? • Everything is so much harder than it used to be? As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat,” we’re often working twice as hard to achieve half as much. Getting ahead doesn’t have to be as hard as we make it. No matter what challenges or obstacles we face, there is a better way: instead of pushing ourselves harder, we can find an easier path. Effortless offers actionable advice for making the most essential activities the easiest ones, so you can achieve the results you want, without burning out. Effortless teaches you how to: • Turn tedious tasks into enjoyable rituals • Prevent frustration by solving problems before they arise • Set a sustainable pace instead of powering through • Make one-time choices that eliminate many future decisions • Simplify your processes by removing unnecessary steps • Make relationships easier to maintain and manage • And much more The effortless way isn't the lazy way. It's the smart way. It may even be the only way. Not every hard thing in life can be made easy. But we can make it easier to do more of what matters most.
Author: Marta Tuchowska
Publisher: Holistic Wellness Project
ISBN:
Category : Cooking
Languages : en
Pages : 110
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Book Description
Ready to Create a Healthy Lifestyle and Unlimited Energy? Discover Alkaline Protein Smoothies and give your body what it needs to thrive. With over 50 easy-to-follow, delicious, nutrient-rich smoothie recipes you can now take care of your health even on a busy schedule! Here’s Exactly What You Will Discover Inside: - detailed, beginner-friendly food lists and shopping lists -the ingredients are easy to find in any grocery store. - the easiest way to understand how the alkaline diet really works (note, it’s NOT about raising your pH) - simple mindset tips to help you make sustainable changes and achieve your wellness goals! About Alkaline Protein Smoothie RECIPES: -the recipes are quick, easy, and filling -you will be taken on a journey of taste -from naturally sweet, to spicy, neutral and savory- so that you never feel bored again! -all the recipes are fully plant-based, low in sugar and dairy-free and will help you enrich your diet with all the revitalizing nutrients, health-boosting vitamins and natural protein you deserve to thrive and create a stronger, healthier, more empowered version of yourself. Ready to energize your health and life? Order your copy today!
Author: Marcel Souza
Publisher: Gavea
ISBN:
Category : Art
Languages : en
Pages : 164
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Book Description
The book "Course with Hundreds of Homemade Recipes Against Diabetes" is a comprehensive and practical guide for those looking for natural and effective ways to manage and combat the symptoms of diabetes through diet. This book provides a vast collection of carefully selected recipes that are not only delicious but also rich in essential nutrients to stabilize blood sugar levels and improve overall health. Each recipe comes with detailed instructions, nutritional information, and preparation tips to make integrating these dishes into daily life easier. In addition to recipes, the book also includes educational chapters on the basic principles of diabetes, the importance of diet in controlling the disease, and guidelines for adopting a healthy lifestyle to prevent long-term complications. Written by experts in nutrition and health, this book is an invaluable resource for diabetics as well as for those looking for a healthy diet as a form of prevention. With an easy-to-follow approach, it is perfect for those who wish to discover the power of homemade food in the fight against diabetes, promoting a healthier and happier life.
Author: VIJAYASARATHY RAMACHANDRAN
Publisher: Vijayasarathy
ISBN:
Category : Self-Help
Languages : en
Pages : 90
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Book Description
WHY THIS BOOK? Most of the limelight in the media is about the Successful people: those who have achieved super stardom in their careers and lives. This is a minuscule minority in the World’s population. There is another small segment of people who have achieved relative success, but they or their practices are not widely known outside. Remaining are vast majority of our brethren who are leading sedentary lives perpetually hoping for some lucky break. Why does this happen? Why most of our lives are unfulfilled and unsuccessful? The Root causes are simple: Most of us don’t know our potential Most of us don’t know that our potential can be improved. Most of us don’t know how to reach our potential. This book will give you 8 success recipes comprising of 52 ingredients to know your potential, stretch your potential and reach your potential. These 8 success recipes are as follows:. 1: Understand your Heart and Mind 2: Master your Mindset 3: The Growth Mindset 4: Power of Habits & Time Management 5: Learn How to Learn 6: 11 Complementary skills that everyone should have 7: 8 Golden rules of becoming a 5 Star team member 8: Preparing & Succeeding at Interviews
Author: Mark Sisson
Publisher: Balance
ISBN: 1538736977
Category : Cooking
Languages : en
Pages : 535
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Book Description
In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend—intermittent fasting. Mark Sisson—author of the bestseller The Primal Blueprint and forefather of the ancestral health movement—unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the Two Meals a Day Cookbook, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime. The profound benefits of intermittent fasting are scientifically validated and undisputed, including: - Encouraging cellular repair - Facilitating fat burning - Strengthening your body's defenses against disease - Boosting memory retention - Improving heart rate and blood pressure Two Meals a Day Cookbook includes delicious, nutrient-rich recipes in a variety of categories, all to assist you in gracefully burning fat all while maintain energy, focus, and mood stability. With over 100 mouth-watering recipes, it’s the ultimate addition to any recipe collection for anyone looking to make an enjoyable and lasting lifestyle transformation.
Author: ABC--IQ
Publisher: ABC-IQ Corp.
ISBN: 1772960543
Category : Business & Economics
Languages : en
Pages : 111
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Book Description
Book Summary: Unlock the secrets to financial success with Wealth Recipes for Success! This transformative guide blends the psychology of wealth, essential commerce principles, and the powerful law of attraction to help you achieve your financial dreams. With practical exercises, real-life success stories, and actionable strategies, this book will empower you to create your unique wealth recipe, aligning your mindset and actions for lasting abundance. Key Features: Techniques: Learn advanced strategies to align your financial goals with your desires. Visualization: Discover the power of visualization and gratitude in attracting wealth. Business Models: Explore various business models to find the perfect fit for your entrepreneurial journey. Financial Literacy: Enhance your understanding of finance to make informed decisions. All proceeds from the sales of this book are used to fund ABC-IQ University College Programs and Compassion Clubs.
Author: Kenny Shopsin
Publisher: Knopf
ISBN: 0307264939
Category : Cooking
Languages : en
Pages : 289
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Book Description
"Pancakes are a luxury, like smoking marijuana or having sex. That’s why I came up with the names Ho Cakes and Slutty Cakes. These are extra decadent, but in a way, every pancake is a Ho Cake.” Thus speaks Kenny Shopsin, legendary (and legendarily eccentric, ill-tempered, and lovable) chef and owner of the Greenwich Village restaurant (and institution), Shopsin’s, which has been in existence since 1971. Kenny has finally put together his 900-plus-item menu and his unique philosophy—imagine Elizabeth David crossed with Richard Pryor—to create Eat Me, the most profound and profane cookbook you’ll ever read. His rants—on everything from how the customer is not always right to the art of griddling; from how to run a small, ethical, and humane business to how we all should learn to cook in a Goodnight Moon world where everything you need is already in your own home and head—will leave you stunned or laughing or hungry. Or all of the above. With more than 120 recipes including such perfect comfort foods as High School Hot Turkey Sandwiches, Cuban Bean Polenta Melt, and Cornmeal-Fried Green Tomatoes with Comeback Sauce, plus the best soups, egg dishes, and hamburgers you’ve ever eaten, Eat Me is White Trash Cooking for the twenty-first century, as unforgettable and mind-boggling as its author.
Author: Renee Giarrusso
Publisher:
ISBN: 9780648796466
Category : Self-Help
Languages : en
Pages : 0
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Book Description
In this fascinating book, author and leadership coach, Renée Giarrusso teaches us how to view challenging situations and people as 'gifts'; each is valuable for the lessons it teaches us. With the right mindset we can learn to embrace them and apply the lessons they present in our personal and professional lives. Most of us experience challenges, crises, sadness and triumphs and success at some point over the years. Life throws us curve-balls. Some are made of glass and hard to catch, some bounce off us and others seem to fall straight into our hands. The author calls these 'gifts'. How we catch (or drop) these gifts depends on our mindset, perspective, beliefs, experiences, values and so many other things. In this thought-provoking book, Renée teaches us how to adopt the Gift Mindset to learn from these life experiences and appreciate them as gifts.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Cooking
Languages : en
Pages : 92
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Book Description
**Dive into the all-encompassing guide to transforming your kitchen and diet "The Empowered Cook"! Experience a culinary awakening that will steer you towards autonomy in the heart of your home—the kitchen.** Are you yearning to unravel the secret to a self-sufficient kitchen where processed foods take a back seat? Seek no further! "The Empowered Cook" is your comprehensive blueprint, encompassing 16 rich chapters that combine the age-old wisdom of whole food preparation with contemporary, sustainable practices. Embark on an enlightening journey into "The Philosophy of the Self-Sufficient Kitchen," where the principles of cooking from scratch marry sustainability—with a goal to infuse pleasure into every meal. Next, fortify your culinary foundation as you navigate the "Basics of a Self-Sufficient Kitchen," exploring the must-haves for a complete pantry, getting acquainted with essential flavors, and mastering storage techniques. Delight in "Whole Foods Selecting and Preparing Natural Ingredients," where the path from garden to table is demystified. Embrace the art of "Mastering Fundamental Cooking Techniques," encompassing the craftsmanship of baking bread to unlocking the nutritional powerhouse of fermentation. Strategically map your food endeavors with "Batch Cooking and Meal Planning," ensuring that your efforts sustain not just your appetite but also the environment. Plant your own seeds of change when venturing "From Garden to Kitchen," discovering the rewards of growing your own ingredients—even if urban settings challenge you. Excite your wanderlust with "Foraging Discovering Nature’s Wild Bounty," safely identifying and incorporating nature’s gifts. Evoke tradition and reduce waste with "Nose-to-Tail and Root-to-Stem" cooking, where every morsel finds its place. Your preserved provisions will come alive in "The World of Pickling and Canning," and follow it up with timeless "Traditional Baking" practices. Ambitious proteins, from beans to responsibly-sourced meats, grace your table in "The Power of Proteins" chapter. Travel through tastes in "International Flavors," where global cuisines infuse your meals with diversity and excitement. "The Self-Sustainable Diet" prioritizes your well-being, delivering nutritional harmony without sacrificing flavor. And what's a grand feast without "Hearty Homestyle Meals"? Reclaim comforting classics with innovative twists. As you near the close of this journey, indulge in "Sweet Endings," where desserts aren't just treats—they're wholesome experiences. Finally, clink glasses and your "Beverages," from morning brews to moonlit concoctions, all crafted with your hands. "The Empowered Cook" offers not just recipes, but a transformative lifestyle. Your kitchen will become a sanctuary of taste, health, and independence—a place where every ingredient tells a story and every meal is a testament to sustainability. Embrace the culinary empowerment that awaits. Bon Appétit!
