Author:
Publisher:
ISBN: 9780864380708
Category : Medicine, Popular
Languages : en
Pages : 639
Book Description
The Reader's Digest Medical Question & Answer Book
Author:
Publisher:
ISBN: 9780864380708
Category : Medicine, Popular
Languages : en
Pages : 639
Book Description
Publisher:
ISBN: 9780864380708
Category : Medicine, Popular
Languages : en
Pages : 639
Book Description
Reader's Digest Everyday Health Hacks
Author: Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621455149
Category : Health & Fitness
Languages : en
Pages : 143
Book Description
More than 500 little tweaks to your routine that are scientifically proven to help you lose weight, prevent disease, and even wipe years from your appearance. If you’ve burned out on the paleo or keto diets and have fallen off the Peloton and HIIT wagon, try Health Hacks. These simple tips and tricks allow to sneak healthy choices into your day without overhauling your lifestyle. For example: * Start your day with a cup of hot cocoa while you tackle your most creative work. Research finds that one cup of cocoa a day for five days can increase blood flow in the brain, hands, and legs, and helps regulate blood pressure. *Move your bed away from any outside walls. This will help cut down on noise, which a Spanish study found could be a significant factor in insomnia. *When you’re nervous, tighten and release your abdominal muscles over and over again. You’ll strengthen your abs and take your mind off your anxiety at the same time. Like all Reader's Digest health books, the information in the book is reliable and based on authoritative information but presented in an easy-to-understand and easy-to-implement way.
Publisher: Simon and Schuster
ISBN: 1621455149
Category : Health & Fitness
Languages : en
Pages : 143
Book Description
More than 500 little tweaks to your routine that are scientifically proven to help you lose weight, prevent disease, and even wipe years from your appearance. If you’ve burned out on the paleo or keto diets and have fallen off the Peloton and HIIT wagon, try Health Hacks. These simple tips and tricks allow to sneak healthy choices into your day without overhauling your lifestyle. For example: * Start your day with a cup of hot cocoa while you tackle your most creative work. Research finds that one cup of cocoa a day for five days can increase blood flow in the brain, hands, and legs, and helps regulate blood pressure. *Move your bed away from any outside walls. This will help cut down on noise, which a Spanish study found could be a significant factor in insomnia. *When you’re nervous, tighten and release your abdominal muscles over and over again. You’ll strengthen your abs and take your mind off your anxiety at the same time. Like all Reader's Digest health books, the information in the book is reliable and based on authoritative information but presented in an easy-to-understand and easy-to-implement way.
The Good Health Fact Book : a Complete Question-and-answer Guide to Getting Healthy and Staying Healthy
Author: Reader's Digest Association (Canada)
Publisher:
ISBN: 9780888501912
Category : Health & Fitness
Languages : en
Pages : 484
Book Description
Publisher:
ISBN: 9780888501912
Category : Health & Fitness
Languages : en
Pages : 484
Book Description
Informed Self Care
Author: M M Kapur
Publisher: Orient Blackswan
ISBN: 9788125019619
Category :
Languages : en
Pages : 214
Book Description
This Book Is The Layperson S Guide To Conscious Good Health. The Book Seeks To Enable The Reader To Anticipate And To Analyse The Information That The Doctor Gives. It Is Meant As A Complement To The Doctor S Advice To Help The Doctor Help The Patient. It Takes Up Issues Of Basic Nutrition, Pollution, Infections And Deals With Them From The Point Of View Of The Patient.
Publisher: Orient Blackswan
ISBN: 9788125019619
Category :
Languages : en
Pages : 214
Book Description
This Book Is The Layperson S Guide To Conscious Good Health. The Book Seeks To Enable The Reader To Anticipate And To Analyse The Information That The Doctor Gives. It Is Meant As A Complement To The Doctor S Advice To Help The Doctor Help The Patient. It Takes Up Issues Of Basic Nutrition, Pollution, Infections And Deals With Them From The Point Of View Of The Patient.
1001 Science Questions Answered
Author: Reader's Digest (Australia) Pty, Limited
Publisher:
ISBN: 9781921344527
Category : Science
Languages : en
Pages : 424
Book Description
Why do human beings cook their food? What does a gene look like? How do insects see the world? The answers to these intriguing questions and 998 more, ranging from astrology to zoology, are revealed in this fascinating book. Find out everything you want to know about the world around us: our mysterious universe; the human body; the secrets of nature; our changing planet; the everyday world, and the marvels of science and technology. This book will help you keep up with new phenomena and new technology and learn to understand the world around you in a fun and engaging way. Lavishly illustrated, this book is a fund of accessible information for all the family.
Publisher:
ISBN: 9781921344527
Category : Science
Languages : en
Pages : 424
Book Description
Why do human beings cook their food? What does a gene look like? How do insects see the world? The answers to these intriguing questions and 998 more, ranging from astrology to zoology, are revealed in this fascinating book. Find out everything you want to know about the world around us: our mysterious universe; the human body; the secrets of nature; our changing planet; the everyday world, and the marvels of science and technology. This book will help you keep up with new phenomena and new technology and learn to understand the world around you in a fun and engaging way. Lavishly illustrated, this book is a fund of accessible information for all the family.
English for Professional Nursing
Author: Mary T. David
Publisher: Wolters kluwer india Pvt Ltd
ISBN: 9387506002
Category : Medical
Languages : en
Pages : 263
Book Description
This is a comprehensive text book for teaching of four skills of Listening, speaking, reading and writing English language.
Publisher: Wolters kluwer india Pvt Ltd
ISBN: 9387506002
Category : Medical
Languages : en
Pages : 263
Book Description
This is a comprehensive text book for teaching of four skills of Listening, speaking, reading and writing English language.
The Reader's Digest
Author: DeWitt Wallace
Publisher:
ISBN:
Category : Periodicals
Languages : en
Pages : 1686
Book Description
Publisher:
ISBN:
Category : Periodicals
Languages : en
Pages : 1686
Book Description
The Consumer Health Information Source Book
Author: Alan M. Rees
Publisher: Greenwood
ISBN:
Category : Health & Fitness
Languages : en
Pages : 228
Book Description
How can an award-winning source book that helps consumers find health information be improved? Health expert Alan Rees has done just that in his sixth edition by providing practical advice on using the Internet, tips on where to find Spanish-language health pamphlets, and recommendations on what's most important in the world of alternative medicine. The sixty edition provides users with an annotated guide to health-related resources-hotlines, newsletters, pamphlets, Web sites, CD-ROMS, magazines, books, and more! Readers are given a description on each resource and how to best use it.
Publisher: Greenwood
ISBN:
Category : Health & Fitness
Languages : en
Pages : 228
Book Description
How can an award-winning source book that helps consumers find health information be improved? Health expert Alan Rees has done just that in his sixth edition by providing practical advice on using the Internet, tips on where to find Spanish-language health pamphlets, and recommendations on what's most important in the world of alternative medicine. The sixty edition provides users with an annotated guide to health-related resources-hotlines, newsletters, pamphlets, Web sites, CD-ROMS, magazines, books, and more! Readers are given a description on each resource and how to best use it.
Reader's Digest Everyday Survival Hacks
Author: Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621454932
Category : Reference
Languages : en
Pages : 152
Book Description
More than 500 simple tricks to avoid everyday disasters in your home, food, money, relationships, and more. From DIY fails to cooking calamities, cell phone mishaps to Twitter rages, we all court disaster on a daily basis. Now comes Everyday Survival Hacks to the rescue. This fun yet practical guide includes more than 500 quick tricks to save money, time, and hassles with your home, food, relationships, and more. You’ll learn how to: *Make your batteries last longer *Kill a buzzing fly *Remember names *Avoid getting unfriended *Keep your carbonated drink fizzy and much more!
Publisher: Simon and Schuster
ISBN: 1621454932
Category : Reference
Languages : en
Pages : 152
Book Description
More than 500 simple tricks to avoid everyday disasters in your home, food, money, relationships, and more. From DIY fails to cooking calamities, cell phone mishaps to Twitter rages, we all court disaster on a daily basis. Now comes Everyday Survival Hacks to the rescue. This fun yet practical guide includes more than 500 quick tricks to save money, time, and hassles with your home, food, relationships, and more. You’ll learn how to: *Make your batteries last longer *Kill a buzzing fly *Remember names *Avoid getting unfriended *Keep your carbonated drink fizzy and much more!
Directory
Author:
Publisher:
ISBN:
Category : Authors, American
Languages : en
Pages : 470
Book Description
Publisher:
ISBN:
Category : Authors, American
Languages : en
Pages : 470
Book Description