Low-Fat Top Secret Recipes

Low-Fat Top Secret Recipes PDF Author: Todd Wilbur
Publisher: Penguin
ISBN: 1101153881
Category : Cooking
Languages : en
Pages : 257

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Book Description
#1 bestselling Top Secret Recipes series with more than 4 million books sold! Todd Wilbur, the irrepressible restaurant recipe knockoff artist, is back. Thanks to Wilbur's latest Top Secret mission—to re-create some of America's most popular food products without the fat—readers can now feast guilt-free on their favorite snacks. The easy-to-follow recipes, along with Wilbur's patented blueprint illustrations, are guaranteed to produce healthier homemade treats that taste identical to the real thing—like Nabisco Reduced-Fat Oreo Cookies or Entenmann's Light Low-Fat Cinnamon Rolls. Wilbur also tackles some familiar restaurant delights, including Bennigan's Buffalo Chicken Sandwich, McDonald's Arch Deluxe and Egg McMuffin, and Wendy's Chicken Caesar Fresh Stuffed Pita—concocting them all at a fraction of the calories and at a fraction of the cost. Once again, the intrepid Todd Wilbur goes where no food writer has gone before—and proves that when it comes to providing recipes for food that diners really want to eat, he is the peoples' choice.

Low-Fat Top Secret Recipes

Low-Fat Top Secret Recipes PDF Author: Todd Wilbur
Publisher: Penguin
ISBN: 1101153881
Category : Cooking
Languages : en
Pages : 257

Get Book Here

Book Description
#1 bestselling Top Secret Recipes series with more than 4 million books sold! Todd Wilbur, the irrepressible restaurant recipe knockoff artist, is back. Thanks to Wilbur's latest Top Secret mission—to re-create some of America's most popular food products without the fat—readers can now feast guilt-free on their favorite snacks. The easy-to-follow recipes, along with Wilbur's patented blueprint illustrations, are guaranteed to produce healthier homemade treats that taste identical to the real thing—like Nabisco Reduced-Fat Oreo Cookies or Entenmann's Light Low-Fat Cinnamon Rolls. Wilbur also tackles some familiar restaurant delights, including Bennigan's Buffalo Chicken Sandwich, McDonald's Arch Deluxe and Egg McMuffin, and Wendy's Chicken Caesar Fresh Stuffed Pita—concocting them all at a fraction of the calories and at a fraction of the cost. Once again, the intrepid Todd Wilbur goes where no food writer has gone before—and proves that when it comes to providing recipes for food that diners really want to eat, he is the peoples' choice.

Books In Print 2004-2005

Books In Print 2004-2005 PDF Author: Ed Bowker Staff
Publisher: R. R. Bowker
ISBN: 9780835246422
Category : Reference
Languages : en
Pages : 3274

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Book Description


Secrets of Fat-free Baking

Secrets of Fat-free Baking PDF Author: Sandra L. Woodruff
Publisher:
ISBN:
Category : Baking
Languages : en
Pages : 0

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Book Description


The Best-Kept Secrets of Healthy Cooking

The Best-Kept Secrets of Healthy Cooking PDF Author: Sandra Woodruff
Publisher: Penguin
ISBN: 0895298805
Category : Cooking
Languages : en
Pages : 0

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Book Description
In her nine previous cookbook bestsellers, Sandra Woodruff proved that fat-free cooking is as easy and delicious as it is nutritious. Now, in a book that's destined to become the kitchen bible for health- conscious cooks everywhere, she's collected all of her best fat-free and low-fat recipes in a single volume. Each of these recipes is a winner - a table-tested favorite that will please even the pickiest eaters. From Creamy Mushroom Soup to Chocolate Cherry Tunnel Cake, this is the only cookbook people need for a lifetime of healthy eating.

Eat More of What You Love

Eat More of What You Love PDF Author: Marlene Koch
Publisher: Hachette UK
ISBN: 0762445904
Category : Cooking
Languages : en
Pages : 352

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Book Description
New York Times and Wall Street Journal Bestseller! More amazing, easy, guilt-free recipes from Marlene Koch. More comfort food, more family favorites, more restaurant dishes -- and more chocolate! Marlene Koch, author of the bestselling cookbook Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat and Calories, has been dubbed a "magician in the kitchen" when it comes to slashing sugar, calories, and fat -- but never great taste! Here Marlene delivers MORE amazing recipes that are not only healthier but more delicious than ever! More comfort foods like Sour Cream and Onion Smashed Potatoes and Macaroni and Cheese Muffins, more restaurant classics like Chicken Fettuccine Alfredo (330 calories versus the usual 1,400!) and P.F. Chang-Style Mongolian Beef, more slow cooker recipes like Lazy Day Lasagna, more quick and easy recipes like 15-Minute Shrimp Fettuccine and Quick-Fix Carmelized Onions, and LOTS more desserts including her Amazing Pecan Pie Cups (with under a teaspoon of sugar in each!), Raspberry Oat Bars, and 90-Calorie Chocolate Cupcakes. (Note: Current up-to-date downloadable Weight Watcher points addendums for all Eat What You Love books can be found on the MarleneKoch website.

Holly Clegg's Trim & Terrific Kitchen 101

Holly Clegg's Trim & Terrific Kitchen 101 PDF Author: Holly Clegg
Publisher: Holly B. Clegg
ISBN: 9780981564029
Category : Cooking
Languages : en
Pages : 192

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Book Description
More than 150 simple, practical, quick and super-satisfying healthy recipes with full-color photographs are included to show readers the basics of cooking. Includes diabetic-friendly options and nutritional and dietary information.

Diabetic Dream Desserts

Diabetic Dream Desserts PDF Author: Sandra Woodruff
Publisher: Penguin
ISBN: 9780895297129
Category : Cooking
Languages : en
Pages : 180

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Book Description
Presents low-fat, reduced-sugar recipes and nutritional information for such diabetic-safe treats as chocolate-almond cannoli cake, apple-raisin bread pudding, old fashioned peanut butter cookies, cherry apple crisp, and chocolate-pecan biscotti

Eat What You Love

Eat What You Love PDF Author: Marlene Koch
Publisher: Running Press Adult
ISBN: 0762440287
Category : Cooking
Languages : en
Pages : 450

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Book Description
Over 250,000 sold! Enjoy all the delicious foods you love -- guilt free! Over 300 easy, healthy recipes for everyone's favorite foods that taste great! Imagine being able to effortlessly cut sugar, slash fat and calories, and curb excess carbs -- all while enjoying the delicious foods you love. You can! With more than one million of her "amazing" cookbooks sold, New York Times bestselling author Marlene Koch is a "magician" when it comes to creating healthy recipes with crave-worthy taste. With over 300 quick & easy, family-friendly recipes like cheesy Skillet Chicken Parmesan, crispy Oven-Baked Onion Rings and Unbelievable Chocolate Cake, this book is perfect for everyone (and every diet!). A proven guide for weight loss, diabetes, and simply utterly delicious everyday eating, this updated edition includes: Everyday comfort foods, family favorites, and amazing recipes inspired by popular restaurants such as Jamba Juice (Berry Berry Lime Smoothie), Chili's ® (Beef Fajitas), and Panda Express ® (Quicker-than-Take-Out Orange Chicken!) Dozens of sensational dessert recipes like Amazing Peanut Butter Cookies (with 5 ingredients) and Key Lime Cheesecake "Cupcakes" that everyone can enjoy Healthy cooking tips, easy-to-find ingredients and nutrition information for every recipe with smart points comparisons and diabetic food exchanges Note: Current up-to-date downloadable Weight Watcher points addendums for all Eat What You Love books can be found on the MarleneKoch website.

Brilliant Food Tips and Cooking Tricks

Brilliant Food Tips and Cooking Tricks PDF Author: David Joachim
Publisher: Rodale Books
ISBN: 9781579543013
Category : Cooking
Languages : en
Pages : 576

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Book Description
Come meet your new best friend in the kitchen. Introducing the big book of home-cooking secrets, fabulous food tips, simple solutions, and recipes to rave about! Whether you cook a little or a lot, plain or fancy, healthy or hearty, for your family or just for fun, this is the one book that does it all--faster and easier than you ever dreamed! Find out how to choose the juiciest oranges, perk up limp asparagus, chop an onion with no tears, grill a steak to juicy perfection, rescue any oversalted dish, and crack an egg with one hand. Or, if you're simply tired of the same old meals night after night, discover hundreds of easy recipes that put great-tasting food on your table fast. With this book, you can cook anything with skill, confidence, and pleasure--from a moist, juicy Thanksgiving turkey to a healthy chocolate-banana cream pie to your family's favorite chili with a delicious new twist. Brilliant Food Tips and Cooking Tricks is the book to keep by your side whenever you cook. It's your silent partner, your creative inspiration, and your cooking emergency hotline all rolled into one! This indispensable kitchen companion contains all the practical, down-to-earth cooking wisdom that you will ever need. Learn quick new tricks and clever trade secrets. Discover dozens of recipe rescues. Put a new spin on tried-and-true dishes. Most of all, learn how to cook faster, cook smarter, and have more fun in the kitchen. You'll find the following special features and many more in this extraordinary book: * Over 5,000 brilliant tips on buying, storing, and preparing food; boosting flavor; cooking healthfully; saving time; rescuing failed recipes; and much more * More than 900 simple, great-tasting recipes for home cooks * Over 200 helpful boxes such as "How Baking Works" and "Four Ways to Flavor Pork Tenderloin" * 170 step-by-step illustrations that teach you timesaving techniques * More than 150 fascinating food facts and household hints * Over 25 useful charts and tables with emergency substitutions, metric conversions, a guide to pan sizes, and much more * The combined experience of five top cooking experts * Easy-to-use, find-it-fast format

Secrets of Good-Carb/Low-Carb Living

Secrets of Good-Carb/Low-Carb Living PDF Author: Sandra Woodruff
Publisher: Penguin
ISBN: 144062805X
Category : Health & Fitness
Languages : en
Pages : 273

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Book Description
From the top-selling author of The Good Carb Cookbook comes a comprehensive and motivating guide to the good-carb lifestyle. Lately, low-carb diets have been all the rage, but until recently little scientific research has been available regarding their effectiveness and potential health consequences. Now, studies are proving that low-carb diets do work and, contrary to popular belief, they don't pose health risks-if they are done right. But with so many diets to choose from, it is hard for many people to find a program that is realistic for their lifestyle and to which they can adhere. Nationally recognized nutritionist Sandra Woodruff demystifies the process and explains how anyone can tailor a low-carb plan to their individual needs to achieve long-term weight loss. She provides hundreds of delicious recipes, innovative menu plans, instructive cooking tips, and helpful advice for eating out. The healthy eating plan in Secrets of Good-Carb/Low-Carb Living includes lean proteins, healthy fats, and good carbs to not only lose weight but also to lower blood sugar and cholesterol levels and help correct metabolic syndrome and insulin resistance. Now anyone can get better results from their low-carb diet or formulate a new eating plan specifically for their needs. With Sandra Woodruff, low-carb living never tasted so good!