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Author: Jason Drew
Publisher: Andrews UK Limited
ISBN: 1849896437
Category : Business & Economics
Languages : en
Pages : 156
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Book Description
The Protein Crunch – Civilisation on the brink is a capitalist's tour of the environment. The authors reveal the hard facts of how environmental degradation is already affecting all of us from food price riots to the collapse of countries like Somalia. Water, land and sea combine to produce the food we eat and these natural resources have become critically degraded at a time when our expanding population needs them most, bringing us to The Protein Crunch. Supported by in-depth research, The Protein Crunch looks at the risks we are running that may lead to the collapse of the western way of life - and the extraordinary opportunities for entrepreneurs in the business of fixing the environmental issues we face. A brilliant, accessible and inspirational work - it brings the environment to life in a business like manner. Hope without action is just a comforting illusion. Reviews: "The Protein Crunch is extremely timely and important, and it is also clear and convincing. It should be read by everyone who is concerned about the sustainability of the situation we have created on this small planet." (Dr. E Lazlo – Founder of the Budapest Club... "I found it full of fascinating information, well put together to constitute a kind of manifesto or warning for the future. Think differently, or see our society and its precious environment go horribly wrong" (Sir Crispin Tickell, GCMG, KCVO, President of the Royal Geographical Society London)... “The Protein Crunch” provides an excellent summary of all those systemic linkages regarding food, energy, water, land use and population, with plenty of pointers as to how to change course even at this very late stage. I can only hope that it will seriously affect the way people see our world!” (Jonathon Porrit)... “Jason Drew is a Renaissance Man... deeply knowledgeable - and passionate about saving our world” (Sue Grant – Marshall, Radio Today)... “The one book on the environment everyone should read” (Robert Swan MBE FRGS, Polar explorer).
Author: Jason Drew
Publisher: Andrews UK Limited
ISBN: 1849896437
Category : Business & Economics
Languages : en
Pages : 156
Get Book Here
Book Description
The Protein Crunch – Civilisation on the brink is a capitalist's tour of the environment. The authors reveal the hard facts of how environmental degradation is already affecting all of us from food price riots to the collapse of countries like Somalia. Water, land and sea combine to produce the food we eat and these natural resources have become critically degraded at a time when our expanding population needs them most, bringing us to The Protein Crunch. Supported by in-depth research, The Protein Crunch looks at the risks we are running that may lead to the collapse of the western way of life - and the extraordinary opportunities for entrepreneurs in the business of fixing the environmental issues we face. A brilliant, accessible and inspirational work - it brings the environment to life in a business like manner. Hope without action is just a comforting illusion. Reviews: "The Protein Crunch is extremely timely and important, and it is also clear and convincing. It should be read by everyone who is concerned about the sustainability of the situation we have created on this small planet." (Dr. E Lazlo – Founder of the Budapest Club... "I found it full of fascinating information, well put together to constitute a kind of manifesto or warning for the future. Think differently, or see our society and its precious environment go horribly wrong" (Sir Crispin Tickell, GCMG, KCVO, President of the Royal Geographical Society London)... “The Protein Crunch” provides an excellent summary of all those systemic linkages regarding food, energy, water, land use and population, with plenty of pointers as to how to change course even at this very late stage. I can only hope that it will seriously affect the way people see our world!” (Jonathon Porrit)... “Jason Drew is a Renaissance Man... deeply knowledgeable - and passionate about saving our world” (Sue Grant – Marshall, Radio Today)... “The one book on the environment everyone should read” (Robert Swan MBE FRGS, Polar explorer).
Author: Jason Drew
Publisher:
ISBN: 9780986997600
Category : Environmental degradation
Languages : en
Pages : 0
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Book Description
Author: Angela Liddon
Publisher: Penguin
ISBN: 1101612738
Category : Cooking
Languages : en
Pages : 463
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Book Description
The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!
Author: Lauren Harris-Pincus
Publisher:
ISBN: 9781543011241
Category :
Languages : en
Pages : 92
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Book Description
Whether for weight loss, managing prediabetes or Type II diabetes, or a healthy, fit lifestyle, The Protein-Packed Breakfast Club is filled with delicious, easy to make recipes containing 300 calories or less and packed with a minimum of 20 grams of protein.Power up your morning with protein! You'll find recipes featuring dairy, protein powders, nuts, seeds, eggs and ancient grains including hot trends like overnight oats, smoothie bowls and mug cakes. Discover healthier versions of classics like pancakes and French toast. Many recipes are also vegetarian and gluten free.In a hurry in the morning? Don't worry! Prepare your breakfast in the evening or on the weekend to save precious time during the morning rush while ensuring you begin the day with an energizing, protein-packed breakfast!
Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Category : Cooking
Languages : en
Pages : 257
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Book Description
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Author: Sarah Dussault
Publisher: Macmillan
ISBN: 1624140327
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
Sarah Dussault, one of the most viewed fitness personalities on YouTube, with over 95,000 subscribers and over 110 million views, is going to get you fit and looking great. Sarah not only knows the right exercises to keep you in shape without wasting too much time or energy, but she also offers key insider tips on how to balance your life so you can live it without fear of ruining your diet and rebounding weight. With Sarah Fit: Get Skinny Again!, you'll not only shed the freshman 15, you'll learn how to maintain your weight so you can continue to stay fit post college. Unlike many other internet fitness sensations, Sarah is a certified personal trainer and has worked with big names in the health industry such as Bethenny Frankel and Ellie Krieger and has appeared in Women's Health, Men's Health, and on Glamour.com. Sarah will be doing a much-anticipated promotional tour in which she will give demonstrations and lead discussions on health and fitness. Each of her exercises is highly effective and fun to do, and with Sarah's friendly and stress-free approach, you will want to keep it up. With exercises such as the Standing Crunch-less Ab workout, the Lean, Mean Legging Routine, and the 10-Minute Butt Lifting workout, you'll watch those pounds melt away in no time and shape your body into the fittest version of yourself. Packed with step-by-step photographs, numerous insider tips and some of Sarah's favorite recipes, this fitness guide is all you need to regain and maintain the body you've always wanted. Check Sarah out online at www.sarahfit.com.
Author: Annette B. Natow
Publisher: Simon and Schuster
ISBN: 0743464346
Category : Health & Fitness
Languages : en
Pages : 516
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Book Description
Two nationally recognized nutrition experts provide readers with the most up-to-date information to calibrate the best protein balance in their diets, based on activity level, age, weight, and overall health. Includes protein, fat, carbohydrate, and calorie values for 15,000 brand-name and generic foods. Reissue.
Author: Emily Maxson
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
After a Crohn's disease diagnosis at age 28, and more than a decade of unsuccessful traditional treatment, Emily Maxson discovered the positive effects of the Specific Carbohydrate Diet and the transformative power of food to improve health. A trained chef, she poured her heart into creating delectable dishes that met the diet's rigorous guidelines. She soon felt better physically, mentally and emotionally. This way of eating, coupled with her faith in God, gave Emily newfound hope for the future. Emily believes preparing food at home is one of the best ways to impact your health and good food doesn't have to be complicated. With dozens of delicious recipes that are approachable and adaptable, Emily's Fresh Kitchen cookbook is a great starting point for cooking your way to better health.
Author: Heather Mangieri
Publisher: Human Kinetics
ISBN: 1492586013
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eating healthfully enough to perform at their best on and off the field. Fueling Young Athletes provides the help you need. In this practical guide, Heather Mangieri—a sport dietitian and mother of three active kids—breaks down the nutrition needs of young athletes and explains what the latest research suggests. You’ll analyze current eating habits and preferences and how and where these can be improved. You’ll learn how healthier meals and snacks can equate to improved performance while still being convenient and appetizing. Fueling Young Athletes addresses the issues that families and athletes most often face, such as late-night practices, inconvenient school lunchtimes, demanding tournament schedules and travel leagues, and lack of sleep. Best of all, you’ll find a collection of easy recipes for smoothies and sport drinks, all with common ingredients and nutrition information. Weight management, supplementation, fueling, hydration—it’s all here. Fueling Young Athletes is practical and realistic. If you are a parent or coach, it’s the one guide you should not be without.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64
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Book Description
The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.
