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Author: Stewart Geddes
Publisher: Hachette Books Ireland
ISBN: 1473690315
Category : Psychology
Languages : en
Pages : 162
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Book Description
'Geddes gets it: anxiety, how it works and, more importantly, how to show it who's boss' Caroline Foran, author of Owning It Worry and anxiety can damage our careers and relationships, can hold us back from exploring new opportunities, and is detrimental to our concentration, mood and self-esteem. And during times when we feel overwhelmed, we doubt ourselves and our ability to cope. In The Professional Worrier, counsellor, psychotherapist and self-confessed worrier Stewart Geddes examines how creating greater awareness around anxiety can change the way you deal with everyday stresses at work and at home. From anxiety about relationships to panic about an ever-growing to-do list, fear of making the wrong decision, or the pressure of producing perfect work, The Professional Worrier offers practical guidance to help you take control of your worry every day - so it doesn't control you - and build the trust in yourself to tackle anything that comes your way.
Author: Stewart Geddes
Publisher: Hachette Books Ireland
ISBN: 1473690315
Category : Psychology
Languages : en
Pages : 162
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Book Description
'Geddes gets it: anxiety, how it works and, more importantly, how to show it who's boss' Caroline Foran, author of Owning It Worry and anxiety can damage our careers and relationships, can hold us back from exploring new opportunities, and is detrimental to our concentration, mood and self-esteem. And during times when we feel overwhelmed, we doubt ourselves and our ability to cope. In The Professional Worrier, counsellor, psychotherapist and self-confessed worrier Stewart Geddes examines how creating greater awareness around anxiety can change the way you deal with everyday stresses at work and at home. From anxiety about relationships to panic about an ever-growing to-do list, fear of making the wrong decision, or the pressure of producing perfect work, The Professional Worrier offers practical guidance to help you take control of your worry every day - so it doesn't control you - and build the trust in yourself to tackle anything that comes your way.
Author: Holly Brochmann
Publisher: Magination Press
ISBN: 9781433827181
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Worries can feel like a BIG problem to a LITTLE kid! A Feel Better Book for Little Worriers assures kids that having some worries is normal -- everyone has them, even adults! A Feel Better Book for Little Worriers is a gentle rhyming picture book for children ages 3 to 6 who may be developing anxious feelings but are too young to comprehend the implications. It is easy to use, appealing, and effective for parents to use with their little ones, and includes calming tools based on science-based strategies such as cognitive behavioral therapy and mindfulness principles. The ""Note to Caregivers"" gives information about recognizing and distinguishing worries and managing anxiety.
Author: Angelique Monet
Publisher:
ISBN: 9780692749197
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Zayny is a girl constantly shadowed by Worry. Worry is loud, messy, rude, and filled with discouraging words. It prevents her from eating, sleeping, and enjoying life, turning her world into an unbearably gloomy place. One day, Zayny decides she's had enough of missing out on all the fun. She realizes that Worry is nothing more than a bully, making her believe she's not good enough. With newfound courage, Zayny dons her armor, digs deep within herself, and banishes Worry from her life. Free from Worry's grip, Zayny takes control and zooms happily ahead, transforming every day into an exciting adventure.
Author: Freeman Martin
Publisher: Tate Publishing
ISBN: 1621475700
Category : Biography & Autobiography
Languages : en
Pages : 250
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Book Description
Imagine growing up in a clapboard farmhouse without running water, without an inside bathroom, where the sole source of heat was a two-sided fireplace and a wood-burning cookstove in the kitchen, and where air conditioning was non-existent. Now, with all the technological advances of the twenty-first century that allow us to communicate instantly with people all over the world, it's no surprise that we, as the most blessed nation on the face of the earth, are lightyears removed from the simpler time in which people looked to and depended on God's Word for answers to life's questions. Only history will determine if these powerful distractions have led to the extinction of the wisdom of the woodshed. In Woodshed Wisdom, Vol. 1, Freeman Martin gives his personal account of how he experienced God and his word while growing up on a southern farm in the 1950s. While reading, you will be transported to a humbler way of life and will find yourself desiring a simpler daily communion with God over the static of modern life. Freeman Martin is a gifted man of God...You will be blessed by his words of inspiration and homespun humor. —Dr. David Gallamore, Senior Pastor, Rock Springs Baptist Church, Easley, SC Freeman Martin has hit it out of the ballpark with Woodshed Wisdom, Vol. 1! With a healthy dose of humor and rare spiritual insight, Woodshed Wisdom serves up a delightful slice of Americana about a large family surviving and thriving on a farm in the '50s. Every visit to the woodshed will simultaneously tug at your heart and make you want to stand and applaud. This book is a must-read! —J. Gresham Barrett, former U. S. Congressman, South Carolina, Third District Jesus perfected the art of parable telling, earthly stories revealing heavenly truths. In Woodshed Wisdom, Freeman Martin follows that tradition, plucking heavenly truths for today from his well-worn memories of growing up in Appalachia. —Houston T. Hawkins, Colonel USAF (retired)
Author: Karen Young
Publisher:
ISBN: 9781912678006
Category : Anxiety
Languages : en
Pages :
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Book Description
Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the phsical symptoms come from is a powerful step in turning anxiety around.
Author: Kay Hammer
Publisher: AMACOM/American Management Association
ISBN: 9780814404942
Category : Business & Economics
Languages : en
Pages : 239
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Book Description
From a linguistics professor who made it to the cover of "Forbes" comes an inspiring story of how one "workplace warrior" duked it out on the corporate battlefield and not only won the war but found her own peace in the process.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 66
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Book Description
The business to business trade publication for information and physical Security professionals.
Author: Allison Edwards
Publisher: Sourcebooks, Inc.
ISBN: 1402284276
Category : Family & Relationships
Languages : en
Pages : 257
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Book Description
Why does my child seem to worry so much? Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations ruin wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious and brings her years of experience as a therapist to give you the answers to questions such as: •How do smart kids think differently? •Should I let my child watch the nightly news on TV? •How do I answer questions about terrorists, hurricanes, and other scary subjects? Edwards's fifteen specially designed tools for helping smart kids manage their fears will help you and your child work together to help him or her to become more relaxed and worry-free.
Author: Wayne Kniffen
Publisher: WestBow Press
ISBN: 1664276076
Category : Religion
Languages : en
Pages : 186
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Book Description
Remaining ignorant about something means you don’t have to worry about it, feel responsible for it, or get upset by it. That may be true in some instances, but not when it comes to knowing the truth about God’s word. In fact, being ignorant about your new-creation life that you have in Christ can be very costly. This is the main reason so many believers are living defeated lives. One of the most important questions any believer in Christ should ask themselves is this: What is it that I don’t know that I don’t know? The author contends that if we say that we believe right but we are behaving wrong, we are living in deception. When we start believing right, especially when it comes to who we are in Christ, we will start behaving right. He also emphasizes that we don’t do good things to become who we will be in Christ. We do the right things because of who we already are in Christ.
Author: Will van der Hart
Publisher: Simon and Schuster
ISBN: 1451682808
Category : Psychology
Languages : en
Pages : 233
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Book Description
.".. originally published in Great Britain in 2011 by Inter-Varsity Press as The worry book"--T.p. verso.
