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Author: The Culinary Institute of America (CIA)
Publisher: John Wiley & Sons
ISBN: 0470635436
Category : Cooking
Languages : en
Pages : 578
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Book Description
Choosing a healthy eating pattern is vitally important, as diet directly influences health. From The Culinary Institute of America, Techniques of Healthy Cooking is a comprehensive kitchen reference for understanding nutrition concepts, creating healthy eating patterns, developing healthy recipes and menus, and cooking healthy recipes. From soups, salads, and appetizers to main dishes for breakfast, lunch, and dinner, there are nearly 500 recipes with more than 150 four-color photographs of ingredients, techniques, and finished dishes.
Author: The Culinary Institute of America (CIA)
Publisher: John Wiley & Sons
ISBN: 0470635436
Category : Cooking
Languages : en
Pages : 578
Get Book Here
Book Description
Choosing a healthy eating pattern is vitally important, as diet directly influences health. From The Culinary Institute of America, Techniques of Healthy Cooking is a comprehensive kitchen reference for understanding nutrition concepts, creating healthy eating patterns, developing healthy recipes and menus, and cooking healthy recipes. From soups, salads, and appetizers to main dishes for breakfast, lunch, and dinner, there are nearly 500 recipes with more than 150 four-color photographs of ingredients, techniques, and finished dishes.
Author: The Culinary Institute of America (CIA)
Publisher: Wiley Global Education
ISBN: 111833275X
Category : Cooking
Languages : en
Pages : 578
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Book Description
The authoritative guide to healthy cooking in the modern professional kitchen In today's health-conscious culinary environment, diners expect much more than just delicious food. They expect nutritious, well-balanced meals made with wholesome ingredients. Chefs in every sector of the food industry, whether at fine dining establishments or cafeteria kitchens, should be prepared to address those concerns with a variety of healthier dining options. This updated new edition of Techniques of Healthy Cooking includes the latest dietary guidelines and healthy cooking techniques. It also covers a wide range of health- and environment-related topics of concern to today's diners, such as organic ingredients, local sourcing, farm-to-fork initiatives, and much more. All recipes here have been revised to include more whole ingredients, sustainable foods, and a wide range of substitution options. This new edition features nearly 500 recipes for virtually any meal or occasion, including 150 all-new recipes for this edition More than 150 full-color photographs of ingredients, techniques, and plated dishes are included in this new edition The Culinary Institute of America explores the latest on topics such as locally sourced food, farm-to-fork initiatives, and food safety Learn how to create dishes for vegan, vegetarian, gluten-free, and lactose-free diners With the latest information and a huge variety of recipes, Techniques of Healthy Cooking is the perfect source for exciting, flavorful, and healthful food.
Author: Jacqueline B. Marcus
Publisher: Academic Press
ISBN: 0123918839
Category : Technology & Engineering
Languages : en
Pages : 677
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Book Description
Culinary Nutrition: The Science and Practice of Healthy Cooking is the first textbook specifically written to bridge the relationship between food science, nutrition and culinology as well as consumer choices for diet, health and enjoyment. The book uses a comprehensive format with real-life applications, recipes and color photographs of finished dishes to emphasize the necessity of sustainably deliverable, health-beneficial and taste-desirable products. With pedagogical elements to enhance and reinforce learning opportunities, this book explores what foods involve the optimum nutritional value for dietary needs, including specific dietary requirements and how foods are produced. It also considers alternative production methods, along with the impact of preparation on both the nutritional value of a food and its consumer acceptability. Other discussions focus on the basics of proteins, carbohydrates, and lipids, issues of diet and disease such as weight management, and food production and preparation. Laboratory-type, in-class activities are presented using limited materials and applications of complex concepts in real-life situations. This book will be a valuable resource for undergraduate students in culinary nutrition, nutrition science, food science and nutrition, and culinary arts courses. It will also appeal to professional chefs and food scientists as well as research chefs in product development. - Gourmand World Cookbook Awards 2014: USA, Best Author or Chef for Professionals, Gourmand International - Global Food Industry Awards 2014: Special Mention in Communicating Science-Related Knowledge to Consumers Aimed at Improving their Lifestyle, International Union of Food Science and Technology (IUFoST) - Explores the connections among the technical sciences of nutrition, food science and the culinary arts as well as consumer choices for diet, health and enjoyment - Presents laboratory-type, in-class activities using limited materials and real-life applications of complex concepts - Includes photographs and recipes to enhance learning experience
Author: Mary Deirdre Donovan
Publisher: Van Nostrand Reinhold Company
ISBN: 9780442025557
Category : Nutrition
Languages : en
Pages : 0
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Book Description
Includes color illustrations of USDA Food Guide Pyramid, Mediterranean Food Pyramid and Vegetarian Pyramid.
Author: Alain Sailhac
Publisher: Rodale Books
ISBN: 9780875964409
Category : Cooking
Languages : en
Pages : 344
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Book Description
America's premier French chefs share the secret to the easy, fun, and healthy side of French cooking.
Author: The Culinary Institute of America
Publisher: Wiley
ISBN: 9780471288367
Category : Cooking
Languages : en
Pages : 640
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Book Description
Now with a new updated foreword, this paperback version of The Professional Chefs Techniques of Healthy Cooking is an exciting compendium of nearly 300 easy-to-follow recipes that demonstrate that good nutrition is the product of good food, carefully selected and properly prepared. Using techniques perfected by the chefs of The Culinary Institute of America, this book shows you how to make nutrition a natural part of your cooking each and every day.
Author: The Culinary Institute of America (CIA)
Publisher: John Wiley & Sons
ISBN: 0470052325
Category : Cooking
Languages : en
Pages : 596
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Book Description
Created by the experts at The Culinary Institute of America, Techniques of Healthy Cooking is an indispensable companion in today’s health-conscious world. Drawing on the latest dietary guidelines, it provides detailed information for cooks eager to introduce more flavorful, healthier choices to their menus. You will find advice on ingredients and serving sizes, guidance on developing recipes and menus, and more than 400 delicious recipes. Throughout, nearly 150 vibrant, all-new color photographs showcase finished dishes and illustrate the techniques, ingredients, and equipment of healthy cooking. Inspired by the information and recipes in the book, you will be able to create dishes that are not only exciting and great-tasting, but healthy at the same time.
Author: Mariana Sebess
Publisher:
ISBN: 9781520733968
Category :
Languages : en
Pages : 352
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Book Description
"When - Master Chef Professional Cooking Techniques - was first introduced, we mentioned that the number of cookbooks available for professionals and amateurs was nearly infinite. Yet most of were simply recipe books, only a few of which demonstrated some cooking techniques. Moreover, the handful that presented comprehensive cooking techniques was written in languages unfamiliar for our part of the world. Thus, in 2003, we published a manual for specialized readers that filled this gap in Latin America's professional cuisine industry.Our manual was the first of its kind in Spanish providing comprehensive, step-by-step techniques for international cuisine, with the procedures needed for preparing fruits, vegetables, poultry, all types of meat, fish, seafood, pastas, sauces, soups, eggs, pastries, and doughs. Mastery of these techniques allows any lover of culinary arts, whether professional or amateur, not only to correctly interpret or modify any recipe but also, and fundamentally, to create new recipes, limited only by one's imagination.This fifteen-chapter manual was the result of more than twenty years of experience in teaching our Professional Chef Program courses, in classes imparted by Olympic and world champions who have taught at our Institute, supplemented by the many lessons we have learned at international "professional tournaments. This new edition of Master Chef Professional Cooking Techniques further develops its explanations of occupational health and safety measures and includes a number of additional techniques. In particular, a special Cereal and Grains chapter has been added, with techniques on the preparation of Couscous (traditional preparation), barley, quinoa, and wheat. Another new chapter is the one on Potatoes, which provides techniques for preparing Duchess mashed potatoes, the Spanish tortilla, r�sti, pomme bouchon, gratin dauphinois, and potatoes dauphine. The Fish and Seafood chapter is expanded to include the cleaning and cooking of calamari and octopus. The Sauces chapter is enriched by the addition of sweet and sour sauces, barbecue sauce, hot sauce, deglazing, and binding with cassava flour. The Meats chapter now includes tongue, cuts of lardons, and Brazilian meat cuts. The Pastry chapter has been expanded with the inclusion of corn galette and the Hungarian fried-bread known as "l�ngos." The Cooking chapter now covers legumes, smoking, poaching, and glazing of tomatoes.""The Pastas chapter now includes "r�tolo" and the Central European dumplings known as "Servietten Kn�del". Finally, the chapter entitled Miscellaneous Techniques now includes onion compote, croquettes, infused oils, balsamic vinegar reduction, cassava flour, and cheese pastry cups.I could not conclude this introduction without expressing my gratitude to my brother Paulo, instructor at the Institute, for his assistance in the presentation of the techniques, I also thank Mr. Jorge E. Monti de Valsassina, Continental Director for America, of the World Association of Chefs Societies (WACS) for his invaluable support, as well as Mr. Gustavo M�ndez Graciano, Educational Director of the Panamerican Forum of Professional Culinary Associations."Mariana Sebess. "Professional cooking techniques".
Author: Pam Anderson
Publisher: Clarkson Potter
ISBN: 0767902793
Category : Cooking
Languages : en
Pages : 306
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Book Description
Recalling an earlier era when cooks relied on sight, touch, and taste rather than cookbooks, the author encourages readers to rediscover the lost art of preparing food and use their imagination in the kitchen.
Author: Timothy Ferriss
Publisher: Houghton Mifflin Harcourt
ISBN: 0547884591
Category : Cooking
Languages : en
Pages : 677
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Book Description
Building upon Timothy Ferriss's internationally successful "4-hour" franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.
