Hello Baby!

Hello Baby! PDF Author: Cathrine Fowler
Publisher: Palmer Higgs Pty Ltd
ISBN: 0992527716
Category : Family & Relationships
Languages : en
Pages : 520

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Book Description
Whether you’re a first-time parent looking for reassurance or a more experienced parent coping with a challenging child, this book can help. Tresillian Family Care Centres have been providing help to Australian families for almost a century and this book offers an indispensable guide to topics including: • Getting started as a parent • Basic care of your baby • Growth and development during the first year of life • Early brain development • Building your relationship with your baby • Infant nutrition • Sleep and settling your baby • Baby’s health and safety • Returning to work • Travelling with your baby First formed as the Royal Society for the Welfare of Mothers and Babies in 1918, Tresillian has been at the forefront of infant care ever since and Hello Baby! is the product of a great history combined with the latest research and offers essential advice to ensure the health and happiness of both baby and parent.

The Public Health Journal

The Public Health Journal PDF Author:
Publisher:
ISBN:
Category : Public health
Languages : en
Pages : 826

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Book Description


80s Kid

80s Kid PDF Author: Melanie Ashfield
Publisher: J M Ashfield Ltd
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 158

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Book Description
A humorous and nostalgic trip through a typical 80s childhood. Told through the eyes of a normal (ish) British kid from the Birmingham suburbs. A time when urban exploration on your bike was a day long adventure, a Wimpy birthday party the equivalent of a party on a celebrity yacht, Diamond White was a teenage rite of passage and people still wrote love letters and dreamed of winning the pools. Where no one did anything online and the only phones at home were landlines that probably had a lock on. 80s Kid tells the story of a different world, even though it wasn't that long ago.

Journal of the American Dietetic Association

Journal of the American Dietetic Association PDF Author:
Publisher:
ISBN:
Category : Diet
Languages : en
Pages : 86

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Book Description


The Pram Diet

The Pram Diet PDF Author: Rebecca Mugridge
Publisher: Random House Australia
ISBN: 1742742165
Category : Health & Fitness
Languages : en
Pages : 162

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Book Description
The inspirational journey of a mum who turned her life around with one simple thing: her baby’s pram! Overweight and miserable after the birth of your baby? The Pram Diet offers inspiration, hope and realistic, practical tips from a mum who turned her life around with one simple thing: her baby's pram. Many mothers with new babies find it hard to lose weight after their child is born. Sometimes it's because they lack the time to prepare nourishing food for themselves or to exercise. Sometimes it's because they're suffering from postnatal depression. Rebecca Mugridge understands - following the birth of her first child she was overweight and unhappy, and at a loss to do anything about it. Then one day she put her baby in the pram and went for a walk. Several months and a lot of pram-walking later, she had lost 30 kgs and found a new lease of life, as well as a passion to help other mums.

The Rough Guide to Men's Health (2nd edition)

The Rough Guide to Men's Health (2nd edition) PDF Author: Rough Guides
Publisher: Rough Guides UK
ISBN: 140932446X
Category : Health & Fitness
Languages : en
Pages : 411

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Book Description
Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format

Cassell's Household Guide

Cassell's Household Guide PDF Author:
Publisher:
ISBN:
Category : Home economics
Languages : en
Pages : 290

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Book Description


Baby on Board

Baby on Board PDF Author: Dr Howard Chilton
Publisher: Booktopia Editions
ISBN: 1925995364
Category : Family & Relationships
Languages : en
Pages : 192

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Book Description
It's the only book you'll need in your baby's first year. Packed with practical advice, Baby on Board is a must-read for all mums and dads. Babies have basic biological needs, which parents must meet. 'Baby on Board' outlines these needs clearly and explains the biological science underpinning them. This wonderful book gives parents the confidence they need to derive for themselves how to parent their baby successfully. It helps them navigate the endless advice directed their way by well-meaning family, friends, and passers-by. One issue that causes parents the most anguish - how to settle their distressed and crying baby - is explored in detail. Written in an accessible and frequently humorous way, Dr Chilton explains the fundamentals of parenting based on science and his forty years' experience as a neonatologist. He also explores the fascinating subject of how babies evolved over the millennia, what they perceive and how they are programmed for survival. This expanded edition has new chapters on the introduction of solids, how to play with your baby, and the essential drivers of baby sleep and how to enhance them. Many other chapters have been revised and updated. Dr Chilton's daughter, Georgina Dowden, with whom he collaborates professionally, has extensively rewritten the breastfeeding chapter. She has also contributed many useful additions, with her influence evident throughout the book.

Nutrition and Integrative Medicine

Nutrition and Integrative Medicine PDF Author: Aruna Bakhru
Publisher: CRC Press
ISBN: 1498759491
Category : Medical
Languages : en
Pages : 831

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Book Description
While medical professionals continue to practice traditional allopathic medicine, the public has turned toward nutritional and integrative medical therapies, especially for addressing the proliferation of chronic diseases. Written by leaders in the academic and scientific world, Nutrition and Integrative Medicine: A Primer for Clinicians presents various modalities to help restore health. This book provides users with a guide to evaluating and recommending nutritional and integrative therapies. The book offers insights on the microbiome of the human body, examines the relationship of human health to the microbiome of the food we ingest, and introduces the concept of "food as information." It provides enlightenment on anti-aging and healing modalities, mind–body medicine, and an investigation of psychological trauma as related to disease causation. Integrative therapies, including water, light, and sound therapy, are explored, and information on healing chronic disease through nutrition, the tooth–body connection, the role of toxins in disease causation, and electromagnetic field hypersensitivity, as well as its management, is presented.

Collected Stories

Collected Stories PDF Author: Clare Boylan
Publisher: Catapult
ISBN: 1582432619
Category : Philosophy
Languages : en
Pages : 413

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Book Description
Celebrating twenty years of rare accomplishment, The Collected Stories introduces American readers to a luminous and unforgettable writer of short fiction. The Irish writer Clare Boylan has been publishing compelling and captivating work for over twenty years. Though she is the author of six critically acclaimed novels, she remains one of the most original and exciting short-story writers of our time. Like Alistair MacLeod, Alice Munro, and her compatriot William Trevor, her stories are universal. Hers is an imagination that is able, magically and marvelously, to transform everyday experience into something quite unexpected. As perceptive as Colette, as darkly witty as Dorothy Parker, she waves a flag for the dispossessed and the marginalized and gleefully pulls love from behind its romantic facade. She makes the reader laugh out loud while at the same time compelling an uncomfortable self-examination. Plumbing the inner workings of marriage, aging, family dynamics, and the cost of love, her richly sardonic humor and acutely merciless observations may seem gentle, but look again, for they are edged with razors.