Author: Timothy M. Ferris
Publisher: iUniverse
ISBN: 1450257747
Category : Self-Help
Languages : en
Pages : 110
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Book Description
Mind Energy: The Power of ME! illustrates a revolutionary new process for achieving your dreams and taking all aspects of your life-personal, professional, emotional, financial, and relational-to the next level. Prepare for success by learning time-tested principles used by the most successful and brilliant people in the world and throughout history. Recognize and break through what has been called the silent killer of dreams-procrastination. Then, follow author Tim Ferris's step-by-step system, supported with practical exercises, for achieving success that begins with helping you discover what's important to you. With Ferris's explosive new goal setting techniques, you will be able to design and achieve powerful goals. He uses the word POWERFUL as an acronym to aid in memorization of his groundbreaking techniques. It also serves as a mantra for setting powerful goals designed to support your life's purpose and move you in the direction of your ultimate destiny! Knowledge is only potential power; true power arises by taking immediate action. Who you are today is a direct result of your past thoughts and actions. The thoughts and actions you take now, in the present, will determine your future. Who will you be?
Author: Heather Smallwood
Publisher:
ISBN: 9781632963857
Category : Juvenile Fiction
Languages : en
Pages : 30
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Book Description
There is nothing more important than laying the foundation and spreading awareness about self-acceptance and inspiring children of all ages to embrace their differences. The Power to Be Me is an engaging and positive resource that builds self-esteem and the belief that you are capable of achieving anything you set your mind to. Engaging, encouraging, and fun to read, this book empowers and motivates children to believe in themselves and show respect and kindness to others. The Power to Be Me shows you that: One of the most important things about you is who you are on the inside and not what you look like on the outside. With focus and determination, you have the power to be anything you want to be. When you appreciate yourself, you feel good about you. You have the strength to be strong and confident. You have the ability to be successful.
Author: Tisha Lankamp MA CLC
Publisher: Balboa Press
ISBN: 1982261064
Category : Self-Help
Languages : en
Pages : 64
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Book Description
The Power of Me will teach you six personal empowerment topics that will transform your life. Understanding the six topics of thought, emotion, now, awareness, control and alignment will help you become the best version of yourself and approach life with joy. Helping you uncover your truest potential, this book will allow you to build a healthy relationship with yourself and others. The Power of Me is suitable for adults, as well as teens, looking for easy, simplified strategies that will guide you on your path of evolvement. Helping you let go of anxiety, depression, blame and regret, the topics in this book will help turn you into the self-accepting, loving and joyful person you were born to be.
Author: Annice E. Fisher
Publisher:
ISBN: 9781735300115
Category :
Languages : en
Pages :
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Book Description
POWER BEGINS ON THE INSIDE AND YOU ARE ABOUT TO TAP INTO YOURS.Too often we feel powerless to address the tug-of-war going on inside us. Many people have heard the whispers from an inner voice saying, "you're not living up to your full potential." Yet when we try to change, we get pulled back into the vortex of our status quo, leaving us feeling isolated, stuck, and like no one understands the "real me."Repeatedly hearing this story from her coaching clients led conscious leadership expert and mindset coach, Dr. Annice E. Fisher to share her ground-breaking 4-step consciousness-raising process for reclaiming your power. For over 15 years she has led organizations through the change process, and discovered that the baseline for creating and sustaining change is the belief that you have power and choice in every situation. It is up to YOU to decide if you want to use them.Your guided path through this book will teach you how to get unstuck. Each power phase: asking, assessing, and accepting uses the 4-step process to bring you back home to live as the highest version of yourself. Let's introduce the real you to the world.
Author: Marianne Power
Publisher: Grove Press
ISBN: 0802146880
Category : Self-Help
Languages : en
Pages : 327
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Book Description
“Consistently entertaining . . . she writes with unflinching honesty . . . Bridget Jones meets Buddha in this plucky, heartwarming, comical debut memoir.” —Kirkus Reviews (starred review) For years journalist Marianne Power lined her bookshelves with dog-eared copies of definitive guides on how to live your best life, dipping in and out of self-help books when she needed them most. Then, one day, she woke up to find that the life she hoped for and the life she was living were worlds apart—and she set out to make some big changes. Marianne decided to finally find out if her elusive “perfect existence” —the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams—really did lie in the pages of our best known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed and Marianne’s reality was turned upside down, she found herself confronted with a different question: Self-help can change your life, but is it for the better? With humor, audacity, disarming candor and unassuming wisdom, in Help Me Marianne Power plumbs the trials and tests of being a modern woman in a “have it all” culture, and what it really means to be our very best selves. “Equal parts touching and hilarious, Power’s account of the year she spent following the tenets of self-help books will make you feel better about your own flawed life.” —People
Author: Teresa Wright
Publisher: Author House
ISBN: 1491831421
Category : Family & Relationships
Languages : en
Pages : 111
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Book Description
About the Book The Power within Me is a book of life lessons that will grab you and allow you to feel real-life situations resonating with the effects of bullying and the negative thoughts people feel they could never overcome. In thoughtful and sincere language, author Teresa Wright guides the reader and the victims of this silent epidemic to believe in themselves and live the life they desire to have by building self-respect, self-esteem, strength, and love for themselves. You will learn through her stories how to change the negative thought process that lies within your sub-conscious mind and bring about a positive result, leaving you with the abilities to live your life to the fullest.
Author: Meaghan Axel
Publisher: Joyful Breath Press
ISBN: 9781735783642
Category :
Languages : en
Pages : 36
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Book Description
Author: Daniel J. Siegel, MD
Publisher: Ballantine Books
ISBN: 1524797723
Category : Family & Relationships
Languages : en
Pages : 257
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Book Description
Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising Cain One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development. Every child needs to feel what Siegel and Bryson call the Four S’s: • Safe: We can’t always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change. • Seen: Truly seeing a child means we pay attention to his emotions—both positive and negative—and strive to attune to what’s happening in his mind beneath his behavior. • Soothed: Soothing isn’t about providing a life of ease; it’s about teaching your child how to cope when life gets hard, and showing him that you’ll be there with him along the way. A soothed child knows that he’ll never have to suffer alone. • Secure: When a child knows she can count on you, time and again, to show up—when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive! Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S’s effectively in all kinds of situations—when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don’t show up for them. Demonstrating that mistakes and missteps are repairable and that it’s never too late to mend broken trust, this book is a powerful guide to cultivating your child’s healthy emotional landscape.
Author: Dr. Paul Napper
Publisher: St. Martin's Press
ISBN: 1250127572
Category : Business & Economics
Languages : en
Pages : 337
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Book Description
Introducing The Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself—reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, The Power of Agency gives you the tools to help alleviate anxiety, manage competing demands and help you live your version of success. Renowned psychology experts Paul Napper and Anthony Rao will help you break through your state of overwhelm by showing you how to access your personal agency with seven empowering principles: control stimuli, associate selectively, move, position yourself as a learner, manage your emotions and beliefs, check your intuition, deliberate and then act. Featuring stories of people who have successfully applied these principles to improve their lives, The Power of Agency will give you the insights and skills to build your confidence, conquer challenges, and live more authentically.
Author: Marion Solomon
Publisher:
ISBN: 9781575660196
Category : Dependency (Psychology)
Languages : en
Pages : 269
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Book Description
Argues that codependency is a healthy, normal, and necessary phenomenon and that meaningful relationships with others strengthen and nurture us and support our self-esteem, contrary to popular myths that make codependency a totally negative concept. Reprint.
