The Power of Positive Affirmations in Overcoming Abuse and Trauma PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Power of Positive Affirmations in Overcoming Abuse and Trauma PDF full book. Access full book title The Power of Positive Affirmations in Overcoming Abuse and Trauma by Jacalyn Marie. Download full books in PDF and EPUB format.
Author: Jacalyn Marie
Publisher: Fulton Books, Inc.
ISBN:
Category : Self-Help
Languages : en
Pages : 68
Get Book Here
Book Description
The Power of Positive Affirmations in Overcoming Abuse and Trauma takes the reader on a journey from victim to victor. The method used changes the old, negative, ingrained tapes in an abused person's mind into self-directed statements of positive affirmations about oneself. In effect, we throw out the thoughts that do us harm, creating victims of us, and put in the positive things that we find in each person, thus creating our true, wonderful selves. In this book, we find at the beginning support for the reader. We all need support when we are caught up in an abusive or traumatizing situation. The words take the reader's hand, asking them to follow into the book. Gently, the readers follow the guide of working on and with positive affirmations, creating their own positive affirmations for themselves. The readers are taught how to form positive affirmations that suit who they really are. This book talks about childhood through adult sexual abuse, trauma, rape (of all ages), and the mental difficulties from such an upbringing and more. It discusses how to change the negative tapes that have been programmed into the minds of the abused and traumatized into positive statements that help them to move toward a more positive life and thoughts. In this way, the reader goes from an abuse victim to a warrior who has fought to gain freedom from their respective pasts. They are then victorious and become who they were meant to be before the abuse and trauma. My own recovery, using, above all else, positive affirmations, has helped me greatly. I would suggest this strategy to any broken, abused, traumatized, or hurting person out there.
Author: Jacalyn Marie
Publisher: Fulton Books, Inc.
ISBN:
Category : Self-Help
Languages : en
Pages : 68
Get Book Here
Book Description
The Power of Positive Affirmations in Overcoming Abuse and Trauma takes the reader on a journey from victim to victor. The method used changes the old, negative, ingrained tapes in an abused person's mind into self-directed statements of positive affirmations about oneself. In effect, we throw out the thoughts that do us harm, creating victims of us, and put in the positive things that we find in each person, thus creating our true, wonderful selves. In this book, we find at the beginning support for the reader. We all need support when we are caught up in an abusive or traumatizing situation. The words take the reader's hand, asking them to follow into the book. Gently, the readers follow the guide of working on and with positive affirmations, creating their own positive affirmations for themselves. The readers are taught how to form positive affirmations that suit who they really are. This book talks about childhood through adult sexual abuse, trauma, rape (of all ages), and the mental difficulties from such an upbringing and more. It discusses how to change the negative tapes that have been programmed into the minds of the abused and traumatized into positive statements that help them to move toward a more positive life and thoughts. In this way, the reader goes from an abuse victim to a warrior who has fought to gain freedom from their respective pasts. They are then victorious and become who they were meant to be before the abuse and trauma. My own recovery, using, above all else, positive affirmations, has helped me greatly. I would suggest this strategy to any broken, abused, traumatized, or hurting person out there.
Author: Spiritual Primate
Publisher: Spiritual Primate
ISBN:
Category : Self-Help
Languages : en
Pages : 17
Get Book Here
Book Description
“Positive Affirmations for Domestic Violence Survivors” is more than just a book; it’s a lifeline for domestic violence survivors, offering the support, encouragement, and healing they deserve. Through the transformative power of positive affirmations, this book will guide you towards reclaiming your power, rebuilding your life, and embracing a future filled with joy, love, and endless possibilities. It’s time to take the first step towards a brighter tomorrow. Healing Words to Rebuild, Empower, and Thrive Welcome to “Positive Affirmations for Domestic Violence Survivors,” a transformative book specifically crafted for domestic violence survivors seeking healing, strength, and a renewed sense of self. In the face of adversity, it’s crucial to remember that you are not alone. This empowering collection of positive affirmations is designed to support your journey towards healing, empowering you to overcome the scars of the past and embrace a brighter future. Unmasking the Pain and Overcoming the Lingering Effects of Domestic Violence Unveiling the trauma: Domestic violence survivors often face deep emotional wounds that can linger long after the physical scars heal. Reliving the nightmare: Flashbacks, anxiety, and fear can haunt survivors, impacting their self-esteem, relationships, and overall well-being. Navigating the aftermath: Rebuilding a shattered life can feel overwhelming, leaving survivors uncertain about their self-worth and future prospects. Self-doubt and diminished self-worth: Domestic violence can strip survivors of their confidence, leaving them questioning their value and abilities. Lingering fear and anxiety: The trauma experienced can lead to persistent feelings of fear and anxiety, making it challenging to trust again. Emotional healing and self-empowerment: Survivors may struggle to find a path to healing, looking for effective tools to regain control of their lives. Reclaiming Your Power With Empowering Words for a Brighter Future Transformative positive affirmations: Our book offers carefully curated affirmations that address the specific needs and challenges faced by domestic violence survivors. Building resilience and self-belief: Each affirmation is designed to nurture self-belief, reminding you of your strength, courage, and inherent worthiness. Cultivating a positive mindset: By reshaping negative thought patterns, these affirmations help survivors embrace self-love, forgiveness, and a renewed sense of hope. Rebuilding trust and healthy relationships: Our affirmations guide survivors towards healing their relationships, fostering trust, and nurturing healthy connections. Empowering personal growth and achievement: Through the power of positive affirmations, you’ll be inspired to pursue your goals, dreams, and aspirations with newfound confidence. Creating a life of joy and fulfillment: By embracing the affirmations in this book, survivors can embark on a journey of self-discovery, finding happiness and fulfillment beyond their past experiences.
Author: Nicholas Mag
Publisher: Nicholas Mag
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 787
Get Book Here
Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Overcome Sexual Abuse and Childhood Trauma. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Overcome Sexual Abuse and Childhood Trauma. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Author: Spiritual Primate
Publisher: Spiritual Primate
ISBN:
Category : Self-Help
Languages : en
Pages : 27
Get Book Here
Book Description
In a world where childhood trauma can cast a long and painful shadow, finding the path to healing and growth can seem overwhelming. The "Positive Affirmations for Childhood Trauma Healing Book" is here to guide you on a transformative journey, empowering you to break free from the chains of the past and embrace a brighter, more resilient future. Through the power of positive affirmations, this book offers a gentle yet potent solution to help you heal, regain confidence, and rewrite your story. The Power of Positive Affirmations Negative self-talk and limiting beliefs can keep us trapped in a cycle of self-doubt and self-sabotage, hindering our healing journey. The weight of negative thoughts can chip away at our self-esteem, preventing us from embracing our true potential and finding joy. Discover the transformative power of positive affirmations to rewire your mindset, boost self-worth, and cultivate resilience. Integrating Affirmations into Your Daily Life Consistency and integration are key to harnessing the true potential of positive affirmations, but incorporating them into daily life can be challenging. Inconsistent practice can hinder progress and leave us feeling discouraged, as we struggle to make affirmations a meaningful part of our routine. This book offers effective strategies to seamlessly integrate affirmations into your daily life, making them a powerful tool for healing and growth. "Positive Affirmations for Childhood Trauma Healing" is a comprehensive guide designed to support and empower you on your healing journey. It offers a roadmap to not just heal, but to thrive and reclaim your life. Embrace the transformative potential of positive affirmations and unlock the strength within you to create a future filled with joy, resilience, and self-love.
Author: Rita Budrionis
Publisher: John Wiley & Sons
ISBN: 1118428773
Category : Psychology
Languages : en
Pages : 163
Get Book Here
Book Description
The Sexual Abuse Victim and Sexual Offender Treatment Planner provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal review agencies. Saves you hours of time-consuming paperwork, yet offers the freedom to develop customized treatment plans for clients who are sexual abuse victims and/or sexual offenders Organized around 27 main presenting problems, including such offender issues as anger difficulties, deviant sexual arousal, and legal issues; such victim issues as eating disorders, self-blame, and social withdrawal; and such offender and victim issues as family reunification and self-esteem and stress-management deficits Over 1,000 well-crafted, clear statements describe the behavioral manifestations of each relational problem, long-term goals, short-term objectives, and educational interventions Easy-to-use reference format helps locate treatment plan components by behavioral problem or DSM-IV-TR(TM) diagnosis Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies (including HCFA, JCAHO, and NCQA)
Author: Liam Hoffman
Publisher: Liam Hoffman
ISBN:
Category : Self-Help
Languages : en
Pages : 318
Get Book Here
Book Description
This Bundle Include: - Empath and Narcissist: Learn How to Recognize Covert Narcissism Traits and Handle a Narcissist. - Gaslighting No More: Recognizing Gaslighting, and Healing from Emotional and Narcissistic Abuse - Recovery from Complex PTSD, Codependency and Anxious Attachment - 4 Workbooks with exercises, tabs, checklist specific for each topic Ever felt like your emotions and relationships are a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains. "Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment" is the definitive Bundle, your beacon in the darkest corners of emotional and relational challenges. This bundle is not just a set of books; it's your lifeline to: Understanding the Whys: Delve into the heart of PTSD, codependency, anxious attachment, narcissistic abuse, and gaslighting. Empowerment Tools: Equip yourself with actionable strategies to rise above and reclaim your life. Shared Journeys: Connect with real-life accounts of resilience and triumph. Blueprints for Recovery: Engage with exercises tailored to rebuild your self-worth and foster genuine, healthy connections. The path to healing and self-discovery doesn't have to be walked alone and this complete recovery guide is your companion, guiding you every step of the way. Don't let the past or others dictate your present. Seize control, understand, heal, and thrive. Your journey to a brighter, freer self starts here.
Author: Peter A. Levine
Publisher: ReadHowYouWant.com
ISBN: 1427099634
Category : Mind and body therapies
Languages : en
Pages : 134
Get Book Here
Book Description
Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Author: Casey Gwinn
Publisher: Morgan James Publishing
ISBN: 1683509668
Category : Self-Help
Languages : en
Pages : 350
Get Book Here
Book Description
Learn to overcome trauma, adversity, and struggle by unleashing the science of hope in your daily life with this inspiring and informative guide. Hope is much more than wishful thinking. Science tells us that it is the most predictive indicator of well-being in a person’s life. Hope is measurable. It is malleable. And it changes lives. In Hope Rising, Casey Gwinn and Chan Hellman reveal the latest science of hope using nearly 2,000 published studies, including their own research. Based on their findings, they make an impassioned call for hope to be the focus not only of our personal lives, but of public policy for education, business, social services, and every part of society. Hope Rising provides a roadmap to measure hope in your life. It teaches you to assess what may have robbed you of hope, and then provides strategies to let your hope flourish once again. The authors challenge every reader to be honest about their own struggles and end the cycle of shame and blame related to trauma, illness, and abuse. These are important first steps toward increasing your Hope score—and thriving because of it.
Author: Shahida Arabi
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523702466
Category : Narcissism
Languages : en
Pages : 0
Get Book Here
Book Description
Individuals with Narcissistic Personality Disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse." In this book, survivors will learn: the red flags of narcissistic behavior and covert manipulation tactics; the motives behind narcissistic abuse and techniques to resist a narcissist's manipulation; why abuse survivors usually stay with a narcissist; how our own brain chemistry locks us into an addiction with a narcissistic or toxic partner; traditional and alternative methods to begin to detach and heal; how to rebuild an even more victorious and empowering life after abuse.
Author: Patrick Carnes
Publisher: Health Communications Incorporated
ISBN: 0757318231
Category : Family & Relationships
Languages : en
Pages : 338
Get Book Here
Book Description
Some really great books just keep getting better! For seventeen years The Betrayal Bond has been the primary source for therapists and patients wrestling the effects of emotional pain and harm caused by exploitation from someone they trusted. Divorce, litigation, incest and child abuse, domestic violence, kidnapping, professional exploitation and religious abuse are all areas of trauma bonding. These are situations and relationships of incredible intensity or importance lend themselves more easily to an exploitation of trust or power. In The Betrayal Bond, Dr. Carnes presents an in-depth study of these relationships; why they form, who is most susceptible, and how they become so powerful. Dr. Carnes also gives a clear explanation of the bond that compels people to tolerate the intolerable, and for the first time, maps out the brain connection that makes being with hurtful people comparable to 'a drug of choice.' Most importantly, Carnes provides practical steps to identify compulsive attachment patterns and ultimately to change or end them for good. This new edition includes: New science for understanding how our brains can make a prison of bad relationships New assessments and insights based on 50,000 research participants A new section utilizing the latest findings in attachment research and narrative therapy to concretely rewrite and rescript bad experiences A redefinition of the factors contributing to addictive relationships
