Author: Misael Seuda
Publisher: Misael Seuda
ISBN:
Category : Self-Help
Languages : en
Pages : 148
Book Description
In this ebook, you will get to know about the 21st-century plague: the infamous and easily accessible pornography. Before, in the 1990s, it was difficult to access, mainly through magazines, cassette tapes, and DVDs, making it unlikely for someone to become addicted due to the difficulty in obtaining such material. However, with the advancement of technology and the emergence of adult websites, there's no need for any other resources – just internet access. Digital pornography has now become a part of basic necessities, like running water and electricity. This issue is related to the early days of the internet. Back then, real-life experiences took precedence, but now the paradigm has shifted. People now prefer to live more online than offline. The online world is more pleasurable, limitless, offers an infinite variety of resources, and is more enticing. Digital pornography is part of this online realm – the World Wide Web – and is more appealing and advantageous than real-life sexual encounters with a partner. Access to this adult material also leads to compulsive masturbation and sexual disorders, contributing to the addiction of millions. Throughout the ebook, you will: 1. Learn about NoFap. 2. Read accounts of celebrities who have come forward to discuss their addiction to watching porn (icons like Billie Eilish and Terry Crews). 3. Learn how to break free from pornography, excessive masturbation, and cultivate a healthier sexual life through the REBOOT method (Mental Reset). This involves a 90-day challenge of abstaining from the addiction, tested and implemented by practitioners with the goal of breaking the dependency. Those who have successfully broken free from this mental addiction are extraordinary individuals. Do you wish to join this exclusive group? If so, you will be better equipped to change the world, alongside thousands of individuals who have already done so in the past.
The Power of NoFap
Author: Misael Seuda
Publisher: Misael Seuda
ISBN:
Category : Self-Help
Languages : en
Pages : 148
Book Description
In this ebook, you will get to know about the 21st-century plague: the infamous and easily accessible pornography. Before, in the 1990s, it was difficult to access, mainly through magazines, cassette tapes, and DVDs, making it unlikely for someone to become addicted due to the difficulty in obtaining such material. However, with the advancement of technology and the emergence of adult websites, there's no need for any other resources – just internet access. Digital pornography has now become a part of basic necessities, like running water and electricity. This issue is related to the early days of the internet. Back then, real-life experiences took precedence, but now the paradigm has shifted. People now prefer to live more online than offline. The online world is more pleasurable, limitless, offers an infinite variety of resources, and is more enticing. Digital pornography is part of this online realm – the World Wide Web – and is more appealing and advantageous than real-life sexual encounters with a partner. Access to this adult material also leads to compulsive masturbation and sexual disorders, contributing to the addiction of millions. Throughout the ebook, you will: 1. Learn about NoFap. 2. Read accounts of celebrities who have come forward to discuss their addiction to watching porn (icons like Billie Eilish and Terry Crews). 3. Learn how to break free from pornography, excessive masturbation, and cultivate a healthier sexual life through the REBOOT method (Mental Reset). This involves a 90-day challenge of abstaining from the addiction, tested and implemented by practitioners with the goal of breaking the dependency. Those who have successfully broken free from this mental addiction are extraordinary individuals. Do you wish to join this exclusive group? If so, you will be better equipped to change the world, alongside thousands of individuals who have already done so in the past.
Publisher: Misael Seuda
ISBN:
Category : Self-Help
Languages : en
Pages : 148
Book Description
In this ebook, you will get to know about the 21st-century plague: the infamous and easily accessible pornography. Before, in the 1990s, it was difficult to access, mainly through magazines, cassette tapes, and DVDs, making it unlikely for someone to become addicted due to the difficulty in obtaining such material. However, with the advancement of technology and the emergence of adult websites, there's no need for any other resources – just internet access. Digital pornography has now become a part of basic necessities, like running water and electricity. This issue is related to the early days of the internet. Back then, real-life experiences took precedence, but now the paradigm has shifted. People now prefer to live more online than offline. The online world is more pleasurable, limitless, offers an infinite variety of resources, and is more enticing. Digital pornography is part of this online realm – the World Wide Web – and is more appealing and advantageous than real-life sexual encounters with a partner. Access to this adult material also leads to compulsive masturbation and sexual disorders, contributing to the addiction of millions. Throughout the ebook, you will: 1. Learn about NoFap. 2. Read accounts of celebrities who have come forward to discuss their addiction to watching porn (icons like Billie Eilish and Terry Crews). 3. Learn how to break free from pornography, excessive masturbation, and cultivate a healthier sexual life through the REBOOT method (Mental Reset). This involves a 90-day challenge of abstaining from the addiction, tested and implemented by practitioners with the goal of breaking the dependency. Those who have successfully broken free from this mental addiction are extraordinary individuals. Do you wish to join this exclusive group? If so, you will be better equipped to change the world, alongside thousands of individuals who have already done so in the past.
Semen Retention Miracle
Author: Joseph Peterson
Publisher:
ISBN: 9781913357702
Category : Health & Fitness
Languages : en
Pages : 132
Book Description
Unleash the power inside your own body to transform your life Semen Retention is a centuries-old practice that allows you to harness your body's vital energy and redirect it to any area of your life. From achieving the perfect body to outstanding results in business and creative endeavours, semen retention can turbocharge your success. Now modern science is backing up this ancient practice and showing how it can: Increase productivity & motivation Pack on muscle mass Boost focus & self-confidence Attract people to you Increase your energy levels Strengthen your immune system Sharpen your memory Semen Retention Miracle is the definitive book on how to utilise this power to achieve your goals. You will discover: The science behind semen retention What the ancient texts say about it How to implement it into your life Essential tips for staying the course And much much more Take charge of your life today by learning how to use the unstoppable force that dwells within you.
Publisher:
ISBN: 9781913357702
Category : Health & Fitness
Languages : en
Pages : 132
Book Description
Unleash the power inside your own body to transform your life Semen Retention is a centuries-old practice that allows you to harness your body's vital energy and redirect it to any area of your life. From achieving the perfect body to outstanding results in business and creative endeavours, semen retention can turbocharge your success. Now modern science is backing up this ancient practice and showing how it can: Increase productivity & motivation Pack on muscle mass Boost focus & self-confidence Attract people to you Increase your energy levels Strengthen your immune system Sharpen your memory Semen Retention Miracle is the definitive book on how to utilise this power to achieve your goals. You will discover: The science behind semen retention What the ancient texts say about it How to implement it into your life Essential tips for staying the course And much much more Take charge of your life today by learning how to use the unstoppable force that dwells within you.
Your Brain on Porn
Author: Gary Wilson
Publisher:
ISBN: 9780993161605
Category : Internet addiction
Languages : en
Pages : 183
Book Description
The internet has made access to sexually explicit content radically more easy than ever before. This book is essential reading for those who are troubled by their own relationship with pornography, and for those who want to understand the world we now live in. Republished with extensive revisions in December 2017.
Publisher:
ISBN: 9780993161605
Category : Internet addiction
Languages : en
Pages : 183
Book Description
The internet has made access to sexually explicit content radically more easy than ever before. This book is essential reading for those who are troubled by their own relationship with pornography, and for those who want to understand the world we now live in. Republished with extensive revisions in December 2017.
More Than Two
Author: Franklin Veaux
Publisher:
ISBN: 9780991399710
Category : Intimacy (Psychology)
Languages : en
Pages : 480
Book Description
"From Ancient Greece through the many dynasties of China to current practices of non-monogamy, people have openly engaged in multiple intimate relationships. Not until the late 20th century, however, was a word coined that encapsulated the practice, as well as its philosophies, edicts and ethics: polyamory (poly = many + amore = love). For Franklin Veaux, who has been polyamorous for his entire adult life, the emerging framework and subsequent vocabulary for his lifestyle was a light in the dark. Candidly sharing his experiences and thoughts online catapulted his website morethantwo.com, among the first dedicated to the poly lifestyle, to one of the top-ranking on the subject. In recent years, as more people have discovered polyamory as a legitimate and desirable option for how they conduct their relationships, Franklin and one of his partners, Eve Rickert, saw that there was a growing need for a comprehensive guide to the lifestyle. More Than Two is that guide. This wide-ranging resource explores the often-complex world of living polyamorously: the nuances (no, this isn't swinging), the relationship options (do you suit a V, an N, an open network?), the myths (don't count on wild orgies and endless sex but don't rule them out either!) and the expectations (communication, transparency and trust are paramount). More Than Two is entirely without judgment and peppered with a good dose of humor. In it the authors share not only their hard-won philosophies about polyamory, but also their hurts and embarrassments. Living poly is not always an easy road, and they hope that by reading this book, you'll avoid some of the mistakes they've made along the way. Challenging the notion of what society considers a healthy and successful relationship, they offer up personal stories from their own lives as well as of those in the wider poly world, emphasizing that this lifestyle choice isn't for the noncommittal. Polyamory is all about the relationships and the individuals participating. Charting a Relationship Bill of Rights, the authors underscore the importance of engaging in ethical polyamory and guide readers through the thorny issues of jealousy and insecurity with the aim of encouraging readers to work consistently and conscientiously on both their relationships and themselves. And no, they're not trying to convert you: they know that polyamory isn't for everyone. Veaux and Rickert simply provide those who might be embarking on this lifestyle or those who have always known they are poly with a set of tools and many questions to help them make informed decisions and set them on a path to enjoying multiple happy, strong, enriching relationships."--Amazon.com.
Publisher:
ISBN: 9780991399710
Category : Intimacy (Psychology)
Languages : en
Pages : 480
Book Description
"From Ancient Greece through the many dynasties of China to current practices of non-monogamy, people have openly engaged in multiple intimate relationships. Not until the late 20th century, however, was a word coined that encapsulated the practice, as well as its philosophies, edicts and ethics: polyamory (poly = many + amore = love). For Franklin Veaux, who has been polyamorous for his entire adult life, the emerging framework and subsequent vocabulary for his lifestyle was a light in the dark. Candidly sharing his experiences and thoughts online catapulted his website morethantwo.com, among the first dedicated to the poly lifestyle, to one of the top-ranking on the subject. In recent years, as more people have discovered polyamory as a legitimate and desirable option for how they conduct their relationships, Franklin and one of his partners, Eve Rickert, saw that there was a growing need for a comprehensive guide to the lifestyle. More Than Two is that guide. This wide-ranging resource explores the often-complex world of living polyamorously: the nuances (no, this isn't swinging), the relationship options (do you suit a V, an N, an open network?), the myths (don't count on wild orgies and endless sex but don't rule them out either!) and the expectations (communication, transparency and trust are paramount). More Than Two is entirely without judgment and peppered with a good dose of humor. In it the authors share not only their hard-won philosophies about polyamory, but also their hurts and embarrassments. Living poly is not always an easy road, and they hope that by reading this book, you'll avoid some of the mistakes they've made along the way. Challenging the notion of what society considers a healthy and successful relationship, they offer up personal stories from their own lives as well as of those in the wider poly world, emphasizing that this lifestyle choice isn't for the noncommittal. Polyamory is all about the relationships and the individuals participating. Charting a Relationship Bill of Rights, the authors underscore the importance of engaging in ethical polyamory and guide readers through the thorny issues of jealousy and insecurity with the aim of encouraging readers to work consistently and conscientiously on both their relationships and themselves. And no, they're not trying to convert you: they know that polyamory isn't for everyone. Veaux and Rickert simply provide those who might be embarking on this lifestyle or those who have always known they are poly with a set of tools and many questions to help them make informed decisions and set them on a path to enjoying multiple happy, strong, enriching relationships."--Amazon.com.
Ending Aging
Author: Aubrey de Grey
Publisher: Macmillan + ORM
ISBN: 1429931833
Category : Science
Languages : en
Pages : 452
Book Description
MUST WE AGE? A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams. Recent progress in genetic manipulations and calorie-restricted diets in laboratory animals hold forth the promise that someday science will enable us to exert total control over our own biological aging. Nearly all scientists who study the biology of aging agree that we will someday be able to substantially slow down the aging process, extending our productive, youthful lives. Dr. Aubrey de Grey is perhaps the most bullish of all such researchers. As has been reported in media outlets ranging from 60 Minutes to The New York Times, Dr. de Grey believes that the key biomedical technology required to eliminate aging-derived debilitation and death entirely—technology that would not only slow but periodically reverse age-related physiological decay, leaving us biologically young into an indefinite future—is now within reach. In Ending Aging, Dr. de Grey and his research assistant Michael Rae describe the details of this biotechnology. They explain that the aging of the human body, just like the aging of man-made machines, results from an accumulation of various types of damage. As with man-made machines, this damage can periodically be repaired, leading to indefinite extension of the machine's fully functional lifetime, just as is routinely done with classic cars. We already know what types of damage accumulate in the human body, and we are moving rapidly toward the comprehensive development of technologies to remove that damage. By demystifying aging and its postponement for the nonspecialist reader, de Grey and Rae systematically dismantle the fatalist presumption that aging will forever defeat the efforts of medical science.
Publisher: Macmillan + ORM
ISBN: 1429931833
Category : Science
Languages : en
Pages : 452
Book Description
MUST WE AGE? A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams. Recent progress in genetic manipulations and calorie-restricted diets in laboratory animals hold forth the promise that someday science will enable us to exert total control over our own biological aging. Nearly all scientists who study the biology of aging agree that we will someday be able to substantially slow down the aging process, extending our productive, youthful lives. Dr. Aubrey de Grey is perhaps the most bullish of all such researchers. As has been reported in media outlets ranging from 60 Minutes to The New York Times, Dr. de Grey believes that the key biomedical technology required to eliminate aging-derived debilitation and death entirely—technology that would not only slow but periodically reverse age-related physiological decay, leaving us biologically young into an indefinite future—is now within reach. In Ending Aging, Dr. de Grey and his research assistant Michael Rae describe the details of this biotechnology. They explain that the aging of the human body, just like the aging of man-made machines, results from an accumulation of various types of damage. As with man-made machines, this damage can periodically be repaired, leading to indefinite extension of the machine's fully functional lifetime, just as is routinely done with classic cars. We already know what types of damage accumulate in the human body, and we are moving rapidly toward the comprehensive development of technologies to remove that damage. By demystifying aging and its postponement for the nonspecialist reader, de Grey and Rae systematically dismantle the fatalist presumption that aging will forever defeat the efforts of medical science.
Fantasy, Online Misogyny and the Manosphere
Author: Jacob Johanssen
Publisher: Routledge
ISBN: 1000461564
Category : Psychology
Languages : en
Pages : 172
Book Description
Nominated for the 2022 Gradiva® Award! This book presents the first in-depth study of online misogyny and the manosphere from a psychoanalytic perspective. The author argues that the men of the manosphere present contradictory thoughts, desires and fantasies about women which include but also go beyond misogyny. They are in a state of dis/inhibition: torn between (un)conscious forces and fantasies which erupt and are defended against. Dis/inhibition shows itself in self-victimization and defensive apathy as well as toxic agency and symbolic power and expresses itself in desire for and hatred of other bodies. The text draws on the psychoanalytic thinkers Klaus Theweleit, Elisabeth Young-Bruehl, Jessica Benjamin and Wilhelm Reich to present detailed analyses of the communities within the so-called manosphere, including incels, Men Going Their Own Way (MGTOW), alt-right YouTubers and NoFap users. Drawing on wider discussions about the status of sexuality in contemporary neoliberal technoculture since the sexual revolution of the late 1960s, it illuminates how sexuality, racism and images of the white male body shape the fantasies and affects of many men on the internet and beyond. Integrating a unique theoretical framework to help understand how today’s increase in online misogyny relates to the alt-right and fascism, Online Misogyny and the Manosphere is an important resource for academics in a variety of fields including psychoanalysis, media and communication studies, internet studies, masculinity research and more.
Publisher: Routledge
ISBN: 1000461564
Category : Psychology
Languages : en
Pages : 172
Book Description
Nominated for the 2022 Gradiva® Award! This book presents the first in-depth study of online misogyny and the manosphere from a psychoanalytic perspective. The author argues that the men of the manosphere present contradictory thoughts, desires and fantasies about women which include but also go beyond misogyny. They are in a state of dis/inhibition: torn between (un)conscious forces and fantasies which erupt and are defended against. Dis/inhibition shows itself in self-victimization and defensive apathy as well as toxic agency and symbolic power and expresses itself in desire for and hatred of other bodies. The text draws on the psychoanalytic thinkers Klaus Theweleit, Elisabeth Young-Bruehl, Jessica Benjamin and Wilhelm Reich to present detailed analyses of the communities within the so-called manosphere, including incels, Men Going Their Own Way (MGTOW), alt-right YouTubers and NoFap users. Drawing on wider discussions about the status of sexuality in contemporary neoliberal technoculture since the sexual revolution of the late 1960s, it illuminates how sexuality, racism and images of the white male body shape the fantasies and affects of many men on the internet and beyond. Integrating a unique theoretical framework to help understand how today’s increase in online misogyny relates to the alt-right and fascism, Online Misogyny and the Manosphere is an important resource for academics in a variety of fields including psychoanalysis, media and communication studies, internet studies, masculinity research and more.
Atomic Habits Summary (by James Clear)
Author: James Clear
Publisher: James Clear
ISBN:
Category : Self-Help
Languages : en
Pages : 39
Book Description
SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.
Publisher: James Clear
ISBN:
Category : Self-Help
Languages : en
Pages : 39
Book Description
SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.
Cupid's Poisoned Arrow
Author: Marnia Robinson
Publisher: North Atlantic Books
ISBN: 1556438095
Category : Psychology
Languages : en
Pages : 417
Book Description
“If you want to be a better lover and have an amazing relationship (now or in the future), Cupid's Poisoned Arrow is a must-read.” —real reader review Eyes met, sparks flew—all fireworks and passion. In the beginning, it felt like magic…but somewhere along the way, the flame burnt out. That cute quirk you used to love doesn’t seem so cute anymore. The connection and fire that brought you together are lost—and you may feel hurt, unsure, or disconnected. You might be trying in vain to change your partner. You may even resign yourself to a passionless fate. Ancient sages recognized the lull in intimacy, passion, and connection that happens in even the most solid relationships—and hinted at the ways we can overcome it. With an entertaining blend of personal experiences, neuroscientific research, and amorous insights from around the world, Cupid’s Poisoned Arrow shows that we can use lovemaking to balance one another—and let harmony arise naturally. Here, you’ll discover the twenty-one Exchanges, a series of intimacy-building activities that can help you and your partner connect on a deeper level. These exchanges speak directly to the part of your brain that can fall in love—and stay in love—and are based on touch, eye contact, and attentiveness. By focusing on generous pampering rather than self-stimulation, you can create a nourishing cocoon of comfort and safety…and deepen your connection through bonding-based intimacy. Incorporating the principles of yin and yang, the Exchanges offer a balanced approach that emphasizes giving and receiving to spark a fulfilling sexual connection between you and your partner. Discover why real readers are saying “It works!” and “I wish I had read this book 10 years ago.” You’ll never look back.
Publisher: North Atlantic Books
ISBN: 1556438095
Category : Psychology
Languages : en
Pages : 417
Book Description
“If you want to be a better lover and have an amazing relationship (now or in the future), Cupid's Poisoned Arrow is a must-read.” —real reader review Eyes met, sparks flew—all fireworks and passion. In the beginning, it felt like magic…but somewhere along the way, the flame burnt out. That cute quirk you used to love doesn’t seem so cute anymore. The connection and fire that brought you together are lost—and you may feel hurt, unsure, or disconnected. You might be trying in vain to change your partner. You may even resign yourself to a passionless fate. Ancient sages recognized the lull in intimacy, passion, and connection that happens in even the most solid relationships—and hinted at the ways we can overcome it. With an entertaining blend of personal experiences, neuroscientific research, and amorous insights from around the world, Cupid’s Poisoned Arrow shows that we can use lovemaking to balance one another—and let harmony arise naturally. Here, you’ll discover the twenty-one Exchanges, a series of intimacy-building activities that can help you and your partner connect on a deeper level. These exchanges speak directly to the part of your brain that can fall in love—and stay in love—and are based on touch, eye contact, and attentiveness. By focusing on generous pampering rather than self-stimulation, you can create a nourishing cocoon of comfort and safety…and deepen your connection through bonding-based intimacy. Incorporating the principles of yin and yang, the Exchanges offer a balanced approach that emphasizes giving and receiving to spark a fulfilling sexual connection between you and your partner. Discover why real readers are saying “It works!” and “I wish I had read this book 10 years ago.” You’ll never look back.
Power Over Pornography
Author: Brian Brandenburg
Publisher: CreateSpace
ISBN: 9781484975862
Category :
Languages : en
Pages : 200
Book Description
Jason, like many people, is an addict. His addiction doesn't center on any drug or alcohol. He's a pornography and masturbation addict, and the insidious nature of his addiction erodes his self-worth, his relationships, and his career. Jason meets David at a twelve-step meeting, where David offers him a new approach to treating pornography addiction. Through a series of meetings, David guides Jason as he successfully overcomes his addiction, a process supported by glimpses into Jason's family and how his relationships improve as pornography loses its hold on his life. Jason's story is fictional. The treatment plan he follows is very real. Designed by author and pornography addiction treatment expert Brian Brandenburg, the strategies found in Power over Pornography are praised by those who, having taken part in Brandenburg's program, now pursue lives free of pornographic viewing. Brandenburg's innovative treatment plan comes at a crucial moment in the fight against pornography and masturbation addiction. A generation of Internet-savvy children has grown up with access to pornography, quite literally, at their keyboard-typing fingertips. The images and videos they view online are far more graphic than their parents can imagine. Now the children of this generation have become young adults, with many addicted to the instant gratification of pornography. Like Jason, most pornography and masturbation addicts are male, but women are also afflicted. Maintaining normal, healthy relationships becomes almost impossible while in the grip of pornography. Anxiety and guilt over your actions worsen into clinical depression and self-loathing. Work productivity suffers, and an addict with on-the-job access to the Internet is always a few mouse clicks away from job termination and scandal. Jason and others in his situation are discovering traditional twelve-step programs don't address key aspects of pornography and masturbation addiction. Brandenburg's radical treatment takes a new, often counterintuitive approach to overcoming pornography addiction. His advice sometimes contradicts traditional strategies, but his system works. A comprehensive, easy-to-understand approach to pornography addiction treatment, Power over Pornography appeals to all readers. You can overcome your addiction. Let Brian Brandenburg and Jason be your guides.
Publisher: CreateSpace
ISBN: 9781484975862
Category :
Languages : en
Pages : 200
Book Description
Jason, like many people, is an addict. His addiction doesn't center on any drug or alcohol. He's a pornography and masturbation addict, and the insidious nature of his addiction erodes his self-worth, his relationships, and his career. Jason meets David at a twelve-step meeting, where David offers him a new approach to treating pornography addiction. Through a series of meetings, David guides Jason as he successfully overcomes his addiction, a process supported by glimpses into Jason's family and how his relationships improve as pornography loses its hold on his life. Jason's story is fictional. The treatment plan he follows is very real. Designed by author and pornography addiction treatment expert Brian Brandenburg, the strategies found in Power over Pornography are praised by those who, having taken part in Brandenburg's program, now pursue lives free of pornographic viewing. Brandenburg's innovative treatment plan comes at a crucial moment in the fight against pornography and masturbation addiction. A generation of Internet-savvy children has grown up with access to pornography, quite literally, at their keyboard-typing fingertips. The images and videos they view online are far more graphic than their parents can imagine. Now the children of this generation have become young adults, with many addicted to the instant gratification of pornography. Like Jason, most pornography and masturbation addicts are male, but women are also afflicted. Maintaining normal, healthy relationships becomes almost impossible while in the grip of pornography. Anxiety and guilt over your actions worsen into clinical depression and self-loathing. Work productivity suffers, and an addict with on-the-job access to the Internet is always a few mouse clicks away from job termination and scandal. Jason and others in his situation are discovering traditional twelve-step programs don't address key aspects of pornography and masturbation addiction. Brandenburg's radical treatment takes a new, often counterintuitive approach to overcoming pornography addiction. His advice sometimes contradicts traditional strategies, but his system works. A comprehensive, easy-to-understand approach to pornography addiction treatment, Power over Pornography appeals to all readers. You can overcome your addiction. Let Brian Brandenburg and Jason be your guides.
Six Pillars of Self-Esteem
Author: Nathaniel Branden
Publisher: Bantam
ISBN: 0553374397
Category : Self-Help
Languages : en
Pages : 370
Book Description
The modern classic on building self-esteem to improve your mindset, achieve more, and boost your relationships with your partner, kids, co-workers, and more—from a pioneering psychotherapist “Brilliant, laser-focused, and critically relevant, Dr. Nathaniel Branden’s ‘pillars’ give us a lifelong set of foundations upon which to build our families, our schools and our businesses.”—Dennis Waitley, Ph.D., author of The Psychology of Winning. Six Pillars of Self-Esteem is the culmination of a lifetime of clinical practice and study, hailed as the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, it is essential reading for anyone with a personal or professional interest in self-esteem. Dr. Nathaniel Branden introduces the six pillars—six action-based practices for daily living that provide the foundation for self-esteem—and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. Six Pillars of Self-Esteem provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why—in today’s chaotic and competitive world—self-esteem is fundamental to our personal and professional power.
Publisher: Bantam
ISBN: 0553374397
Category : Self-Help
Languages : en
Pages : 370
Book Description
The modern classic on building self-esteem to improve your mindset, achieve more, and boost your relationships with your partner, kids, co-workers, and more—from a pioneering psychotherapist “Brilliant, laser-focused, and critically relevant, Dr. Nathaniel Branden’s ‘pillars’ give us a lifelong set of foundations upon which to build our families, our schools and our businesses.”—Dennis Waitley, Ph.D., author of The Psychology of Winning. Six Pillars of Self-Esteem is the culmination of a lifetime of clinical practice and study, hailed as the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, it is essential reading for anyone with a personal or professional interest in self-esteem. Dr. Nathaniel Branden introduces the six pillars—six action-based practices for daily living that provide the foundation for self-esteem—and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. Six Pillars of Self-Esteem provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why—in today’s chaotic and competitive world—self-esteem is fundamental to our personal and professional power.