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Author: Kerry R. Graham
Publisher: Learning Zone Books
ISBN: 9781944194086
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Golfers are an interesting breed. And, if you ask Kerry Graham, an LPGA Hall of Fame golf instructor, she will tell you that golfers tell her that her instruction techniques and teaching style have made them believers: Change Your Golf... Change Your Life. Because for many golfers (crazy as it may sound...) golf and life are so connected that when golfers are playing to their potential... all is right with the world. Confidence and consistency are sought by every golfer and this book delivers strategies that can deliver those two key components to getter golf and an enhanced enjoyment of the game. In The Power of Mental Golf Kerry has teamed up with Ricki Linksman, a woman who has dedicated her life to understanding how our brains work and and the pivotal role they play in how we learn--and how we retain what we learn. The Power of Mental Golf delivers: * Breakthrough Golf learning System Technology * Strategies for Managing Your Golf Brain * Tips for Learning how to get out of Swing Mechanics Jail * The Real Truth about Club Fitting * Ways to take your Range Game onto the Golf Course * What you need to do to ... Get in the Zone!
Author: Kerry R. Graham
Publisher: Learning Zone Books
ISBN: 9781944194086
Category : Sports & Recreation
Languages : en
Pages : 0
Get Book Here
Book Description
Golfers are an interesting breed. And, if you ask Kerry Graham, an LPGA Hall of Fame golf instructor, she will tell you that golfers tell her that her instruction techniques and teaching style have made them believers: Change Your Golf... Change Your Life. Because for many golfers (crazy as it may sound...) golf and life are so connected that when golfers are playing to their potential... all is right with the world. Confidence and consistency are sought by every golfer and this book delivers strategies that can deliver those two key components to getter golf and an enhanced enjoyment of the game. In The Power of Mental Golf Kerry has teamed up with Ricki Linksman, a woman who has dedicated her life to understanding how our brains work and and the pivotal role they play in how we learn--and how we retain what we learn. The Power of Mental Golf delivers: * Breakthrough Golf learning System Technology * Strategies for Managing Your Golf Brain * Tips for Learning how to get out of Swing Mechanics Jail * The Real Truth about Club Fitting * Ways to take your Range Game onto the Golf Course * What you need to do to ... Get in the Zone!
Author: Dr. Izzy Justice
Publisher: iUniverse
ISBN: 1663200572
Category : Self-Help
Languages : en
Pages : 149
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Book Description
Golf has 3 competitors – other players, the course, and yourself. Leaderboards measure how you performed against others; score against Par measures how you performed against the course. The GYRA Mental Scorecard allows you to measure your performance against your primary competitor – yourself - per shot, per hole. This is a game-changer. “You may never play golf the same way if you start measuring your mental performance on the golf course.” Gary Player, World Golf Hall of Fame “With the introduction of the GYRA Mental Scorecard, you are now able to track your emotions, thoughts, and behaviors to be able to better yourself for future situations.” Jason Gore, Player Relations, USGA “GYRA tools have given me the skills to manage my emotions and thoughts throughout the up’s and down’s of tournament golf.” Seamus Power, Olympian, PGA Tour Player “I have been coaching college golf for 20 years. The difference between a good vs great player is usually their mental approach to the game. The idea of having a scorecard for golfers to describe and track what is happening in their mind is groundbreaking.” Tim Straub, Davidson College “This book should be required curriculum for golf academies, teaching professionals, caddies, and players.” David Ross PGA Lifetime Member, Ross Academy
Author: Dr. Gio Valiante
Publisher: Doubleday
ISBN: 0385515863
Category : Sports & Recreation
Languages : en
Pages : 290
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Book Description
A detailed plan for conquering the FEAR that sabotages swings and ruins psyches, from the pioneering psychologist whose techniques have benefited Davis Love III, Justin Leonard, and numerous other world-class golfers. As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to "refuse" to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team. Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.
Author: DeDe Owens
Publisher: Jossey-Bass
ISBN: 9780787910624
Category : Psychology
Languages : en
Pages : 0
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Book Description
Gives players the inside track to improve their mental game and their scores For the first time, a book that shows you how to put mind and technique together for winning performance! Begin using Smart Golf today and enjoy taking your game to a new level.-- Dr. Shane Murphy, Chief Sport Psychology, United States Olympic Committee (1987-1994) All golfers know the importance of their mental game. Smart Golf is the first book to translate the mental aspect of playing golf into a simple format that golfers at all skill levels can actually use. In this innovative new book, pro-trainer DeDe Owens and sports psychologist Dan Kirschenbaum join forces to give you the inside track on improving not only your mental game, but also your scores. The authors use the acronym PAR (Plan-Apply-React) to summarize the key elements of smart golf. Applying scientifically researched and field-tested principles of sport psychology, Smart Golf presents state-of-the-art techniques for focus, relaxation, self-regulation, anxiety and stress management, and performance enhancement.
Author: Joseph Parent
Publisher: Doubleday
ISBN: 0385507151
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.
Author: Brian John Hemmings
Publisher: G2 Entertainment
ISBN: 9781907311796
Category : Sports & Recreation
Languages : en
Pages : 240
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Book Description
With a foreword by Colin Montgomerie, the European Ryder Cup captain, ‘Mental Toughness for Golf’ is a refreshingly different golf psychology book. It has been said many times before that golf is 90% mental and only 10% physical. This book highlights why there is much truth in that statement. The stories presented here are a series of real life experiences from both professional and elite amateur players. They are told through the players own words. Learn how Nick Faldo reeled in Greg Norman in the 1996 Masters; how Justin Rose dealt with an endless stream of missed cuts and how Monty coped with hostile Ryder Cup spectators. This updated paperback version of the best selling book will help the reader by guiding and informing them on the best mental approach to take and will help develop a mental toughness and inner resolve whatever playing circumstances may arise. Released to tie in with 150 years of the British Open at St Andrews in July as well as the Ryder Cup in September at Celtic Manor in Waleswhere Monty will be captain.
Author: Tom Saunders (MD.)
Publisher:
ISBN:
Category : Golf
Languages : en
Pages : 202
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Book Description
Author: Patrick J. Cohn, PhD
Publisher: Taylor Trade Publications
ISBN: 1461635705
Category : Sports & Recreation
Languages : en
Pages : 167
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Book Description
Combining the latest research, wide experience, and tips from tour pros, Cohn shows in this practical guide what peak performance is and how it can be achieved; how to learn the confidence that unlocks your best play; and techniques designed to improve concentration and emotional control in pressure situations.
Author: Alan Shapiro
Publisher: Simon and Schuster
ISBN: 0684804573
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
Psychologist Alan Shapiro explores in this book the relationship between a golfer's personality and his or her performance on the links, and shows how increased self-awareness can improve one's golf score.
Author: Glen Albaugh
Publisher:
ISBN: 9780984417148
Category :
Languages : en
Pages :
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Book Description
Dr. Albaugh invites us to begin the wonderful journey into the mysteries of the inner game that will help you play better golf and have more fun doing it. You'll learn how to swing tension-free and play in the imaginative mind, two of the most important factors in shooting better scores. You'll gain confidence, mental toughness, and the ability to perform under pressure. Discover inner game practice drills, how to create a robust pre-shot routine, and a post-shot routine to keep you focused in present-time awareness.
