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Author: Stacie L. Pettyjohn
Publisher: Rand Corporation
ISBN: 0833081683
Category : Business & Economics
Languages : en
Pages : 191
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Book Description
U.S. Air Force (USAF) global posture—its overseas forces, facilities, and arrangements with partner nations—faces a variety of fiscal, political, and military challenges. This report seeks to identify why the USAF needs a global posture, where it needs basing and access, the types of security partnerships that minimize peacetime access risk, and the amount of forward presence that the USAF requires.
Author: Stacie L. Pettyjohn
Publisher: Rand Corporation
ISBN: 0833081683
Category : Business & Economics
Languages : en
Pages : 191
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Book Description
U.S. Air Force (USAF) global posture—its overseas forces, facilities, and arrangements with partner nations—faces a variety of fiscal, political, and military challenges. This report seeks to identify why the USAF needs a global posture, where it needs basing and access, the types of security partnerships that minimize peacetime access risk, and the amount of forward presence that the USAF requires.
Author: David Coulter
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120819764
Category : Health & Fitness
Languages : en
Pages : 628
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Book Description
his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He has set himself the ambitious goal of combining the modern scientific under- standing of anatomy and physiology with the ancient practice of hatha yoga. The result of an obvious labour of love, the book explains hatha yoga in demystified, scientific terms while at the same time honouring its traditions. It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.
Author: Raphaël Mouterde
Publisher: Troubador Publishing Ltd
ISBN: 1803137614
Category : Art
Languages : en
Pages : 160
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Book Description
Have you ever stopped to consider what goes into a painting beyond what you can see? Welcome to a fascinating journey of discovery... The Geometry of the Last Supper skilfully blends the worlds of Renaissance art, geometry and symbolism, allowing the reader to uncover, for the very first time, the simple and delicate geometry at play in the composition of Leonardo da Vinci’s masterpiece. Never before has a single and unified solution been proposed to explain the making of the Last Supper. During the Renaissance, symbolic significance was ascribed to geometrical shapes. These symbols, such as those encountered in The Geometry of the Last Supper, have an ancient history, deeply rooted in a tradition that goes back to Pythagoras and beyond. Thanks to them, the geometry presented in this book comes to life as the inner message of the Last Supper is revealed. Once the meaning of the geometry becomes clear, you will be left with the feeling of having been let into a priceless secret. Ideal for any art-lovers or any reader who enjoys looking behind the layers.
Author: Rakesh Saini
Publisher: Notion Press
ISBN: 1645870855
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
Whenever an atheist, a rationalist or a non-believer asks a Yoga teacher, ‘Can I practise Yoga?’ The quality of answers usually provided, are of such nature, as if a Divyaang person is asking, ‘Can I walk?’ He will invariably be advised to use some crutches. A firm atheist, leave aside considering himself inferior, may consider others as inferior, who need to use the crutches of Gods, Human-Gods and Gurus aspiring to be Gods. Yoga, a Universal Art and Science of mental and physical well-being, is invariably delivered bubble-wrapped in multiple layers of spirituality, religion, faith in God and Hinduism. The author, in this Do-it-Yourself guide, encourages atheists, rationalists, non-believers, and those who abhor Human-Gods, to not only derive all benefits by practising Yoga but also surpass others in life by adopting ‘Yogic way of life’. This Guide-Book prescribes, in a simple and interesting manner, a step-by-step procedure of learning and practising Yoga, circumventing all obstacles of Gods, Human-Gods, Gurus, spirituality and religion specific practices, in forty-five days.
Author: Gregor Maehle
Publisher: New World Library
ISBN: 1577319869
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through: • the history and lineage of yoga • the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement) • a detailed breakdown of the asanas of the Ashtanga Primary Series, following the traditional vinyasa count • a lively and authentic rendering of the complete Yoga Sutra of Patanjali, yoga's ancient sacred text • a glossary of yoga terminology In the asana section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.
Author: Pauline Wills
Publisher: Simon and Schuster
ISBN: 1620559455
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
Move into a fifth-dimensional way of living by engaging the energy lines between the chakras that form energetic triangles of light • Includes illustrated, step-by-step instructions for yoga asanas with explanations of the triangles of light created by each as well as their specific health benefits • Explains how the triangles of light energize the body, wake up our cells, and connect us to our own inner light • Introduces the 10 major and 21 minor chakras that form the triangles of light • Paper with French flaps We are all beings of light. Our bodies are pervaded and rejuvenated by energy lines between our major and minor chakras. When we practice yoga asanas (postures), these energy lines create triangles of light that connect us to universal light and energy. Focusing on them and feeling them during yoga practice can raise our vibrational frequency and help us move toward yoga’s eighth step--the state of enlightenment. Drawing on yoga’s original teachings, Yoga of Light reveals how to awaken and energize the chakra triangles of light with the practice of asanas, breathing, visualization, and meditation. Exploring the universal web of light and our place within it, as well as the body’s electromagnetic field, or aura, yoga expert Pauline Wills provides a concise introduction to the ten major and twenty-one minor chakras instrumental in forming the yoga triangles of light. You will discover how visualizing and, eventually, feeling these triangles as you practice the postures energizes the body, allowing you to connect to your own inner light. This wakes up all cells in the body and imbues them with increased energy. The triangles also firmly connect us to the sacred geometry of the universe, aligning us with the greater cosmos. The author includes an illustrated, step-by-step guide to the asanas, detailing how to perform them correctly, and clearly explains and depicts the triangles of light formed within each posture and their specific health benefits. She also includes a series of exercises and breathing techniques to affect and increase control of prana, the life force within the body, as well as simple exercises, warm-up movements, meditations, and visualizations to help familiarize yourself with the major chakras instrumental in forming the triangles of light. Yoga of Light reveals how, by working with the triangles of light, we can each become more aware of our connection to the web of light and the greater universe. This book, for beginners and advanced practitioners alike, shows how anyone can increase the benefits of their yoga practice by engaging and energizing the triangles of light.
Author: Elie M. Ferneini
Publisher: Springer Nature
ISBN: 303057931X
Category : Medical
Languages : en
Pages : 246
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Book Description
This multi-authored, multi-institutional, and multi-specialty based text is designed to inform and refresh practitioners who perform facial cosmetic surgery. Divided into three distinct sections for ease of use, the first section focuses exclusively on localized anesthesia for each region of the head and neck. Chapters focus on the techniques that best affect these regions with a chapter closing the first section, on managing potential anesthetic complications. The second section covers the regional anatomy of the face by offering high definition photos of cadaver dissections and anatomic illustrations to highlight pertinent muscle and bone structures. The third and final section combines the skills detailed in the first two sections and applies them to a variety of surgical, cosmetic procedures. In an era of high demand for aesthetic procedures, this text provides a practical and comprehensive look at facial cosmetic surgery to ensure practitioners have the best information available for treating their patients. The editors have extensive academic experience and have authored multiple scientific publications, while the contributions included in the text have been written by experts and leaders in the field. Applied Head and Neck Anatomy for the Facial Cosmetic Surgeon is written for a multi-disciplinary audience including oral & maxillofacial surgeons, plastic surgeons, otolaryngologists, cosmetic surgeons, and dentists.
Author: S. Mahmud Ali
Publisher: Springer
ISBN: 3319577476
Category : Political Science
Languages : en
Pages : 278
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Book Description
This book reveals the nature of Sino-US strategic competition by examining the influence exerted by major secondary stakeholders, e.g. Japan, Russia, India, the Koreas, and ASEAN, on the two powers, USA and its rival China, who consider each other as a source of greatest challenges to their respective interests. By adopting “strategic triangles” as the analytical framework and assessing triangular relational dynamics, such as US-China-Japan or US-China-Russia, the author illustrates how secondary stakeholders advance their own interests by exploiting their respective linkages to the two rivals, thereby, shaping Sino-US completive dynamics. This work adds a regional and multivariable perspective to the understanding of the Indo-Pacific’s insecurity challenges.
Author: Ingrid Kollak, Phd, RN
Publisher: Springer Publishing Company
ISBN: 0826138330
Category : Medical
Languages : en
Pages : 216
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Book Description
"Yoga for Nurses provides the means for nurses to support and enhance our ability to care for ourselves. It gives nurses information and strategies to deal with the physical and mental imperatives found in our daily work life." --Jill Howie Esquivel, RN, PhD University of California, San Francisco (From the Foreword) "The first yoga instruction book directed specifically toward nurses....Dr. Kollak...has written a book that assists nurses in taking time to care for themselves. The content in this book could be easily incorporated into a nursing inservice program as a means to prevent on-the-job, stress-related injuries." --Cindy Ann Howell, RN, MS, CNOR, CMLSO University of Texas, MD Anderson Cancer Center Don't let mental stress, chronic pain, and fatigue disrupt your professional and personal life any longer. Dr. Ingrid Kollak's Yoga for Nurses offers a tested therapy, proven to alleviate physical and mental pain, stress, and fatigue. As a yoga expert and a registered nurse herself, Dr. Kollak can show you how yoga is able to prevent and cure common ailments such as chronic neck and back pain, headaches, sore eyes, and lack of sleep. With this book, you'll learn how yoga works physically to reduce pain by stretching and strengthening muscles made tense from your normal, repetitive work routine. Kollak also shows you how yoga works on a mental level to provide an exceptional anti-stress program. This book, written by a nurse for nurses, presents a series of yoga exercises and practices that will allow you to regain your strength, reduce your physical pain, revitalize your mind, and transform your entire work experience. Key Features: Author is both a yoga expert and registered nurse Includes large print photos, detailing how each exercise should be done Contains different levels of yoga exercises, from easy-to-learn to advanced Exercises can be used both at work and in the home A fun, rewarding read!
Author: Zheng Xu
Publisher: Springer Nature
ISBN: 3030978745
Category : Technology & Engineering
Languages : en
Pages : 1084
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Book Description
This book presents the outcomes of the 2022 4th International Conference on Cyber Security Intelligence and Analytics (CSIA 2022), an international conference dedicated to promoting novel theoretical and applied research advances in the interdisciplinary field of cyber-security, particularly focusing on threat intelligence, analytics, and countering cyber-crime. The conference provides a forum for presenting and discussing innovative ideas, cutting-edge research findings and novel techniques, methods and applications on all aspects of cyber-security intelligence and analytics. Due to COVID-19, authors, keynote speakers and PC committees will attend the conference online.
