The Possible Woman Steps Up

The Possible Woman Steps Up PDF Author: Marjorie R. Barlow
Publisher: BalboaPress
ISBN: 1452543666
Category : Body, Mind & Spirit
Languages : en
Pages : 160

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Book Description
THE POSSIBLE WOMAN STEPS UP invites all women to come forward in their highest and best development. Men who encourage women will also learn from this book. The eight chapters are packed with stories and possibilities for any woman to gain inspiration, encouragement, and many different pathways for her to show up, listen up, open up, grow up, lighten up, wise up, link up, and offer up. All the roles women have lived have prepared them to enter into full partnership for the good of this Planet Earth. The release of women to join the human race releases men to become fully human and fully alive also. The time is now, and women are poised and ready for leadership.

The Possible Woman Steps Up

The Possible Woman Steps Up PDF Author: Marjorie R. Barlow
Publisher: BalboaPress
ISBN: 1452543666
Category : Body, Mind & Spirit
Languages : en
Pages : 160

Get Book Here

Book Description
THE POSSIBLE WOMAN STEPS UP invites all women to come forward in their highest and best development. Men who encourage women will also learn from this book. The eight chapters are packed with stories and possibilities for any woman to gain inspiration, encouragement, and many different pathways for her to show up, listen up, open up, grow up, lighten up, wise up, link up, and offer up. All the roles women have lived have prepared them to enter into full partnership for the good of this Planet Earth. The release of women to join the human race releases men to become fully human and fully alive also. The time is now, and women are poised and ready for leadership.

Commit to Confidence: 30 Strategies to Help Women Step Up and Stand Out

Commit to Confidence: 30 Strategies to Help Women Step Up and Stand Out PDF Author: Barbara Roche
Publisher: Lulu.com
ISBN: 1105928543
Category : Self-Help
Languages : en
Pages : 112

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Book Description
Has a lack of confidence ever kept you from pursuing your goals? Have you ever experienced self-doubt to the point where you talked yourself out of pursuing a job, a promotion, or a relationship? Are you facing a particular challenge in your life right now? If you answered yes to any of these questions, this book is for you. You no longer have to feel uncertain, less-than, or hesitant. You are capable of eliminating that negativity and replacing it with a renewed sense of optimism. Filled with helpful advice, relevant stories, and tangible exercises, Commit to Confidence will help you recalibrate your confidence level so that you want to - and can't wait to - step up and stand out. Starting today, you can make a commitment to stop playing small.

STEP UP Walkability for Women in Milan

STEP UP Walkability for Women in Milan PDF Author: Lily Scarponi
Publisher: FedOA - Federico II University Press
ISBN: 8868873192
Category : Architecture
Languages : en
Pages : 264

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Book Description
Safe and accessible walking environments are crucial for sustainable urban mobility. However, traditional walkability assessments often overlook how user characteristics, particularly gender, influence perceptions of safety. The STEP UP project, awarded by Fondazione Cariplo (Grant No. 2022-1643), addressed this gap by investigating how women in Milan experience nighttime walkability. Women often navigate cities differently than men due to concerns about safety. Fear of violence or harassment can lead to precautionary behaviors like avoiding certain areas or using alternative modes of transport at night. These safety concerns significantly impact women's mobility and limit their access to essential services and social interactions. The STEP UP project employed a multimodal approach to understand the factors influencing women's perceptions of safety while walking in Milan at night.

Women & Recovery: Sex, Sobriety, & Stepping Up

Women & Recovery: Sex, Sobriety, & Stepping Up PDF Author: Ann D. Clark PhD
Publisher: iUniverse
ISBN: 1475972830
Category : Design
Languages : en
Pages : 115

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Book Description
In Women and Recovery: Sex, Sobriety and Stepping Up, Ann D. Clark, Ph.D, provides readers with a no-nonsense, step-by-step guide to giving up anything. Clark explains how to conquer addictions using a lighthearted approach. Addressing such problems as substance abuse, overeating, shopping, or simply patterns in relationships, she gives her practical tips from a very relatable and realistic experience: her own. The journey into recovered living and self-knowledge is the purpose for this collection of experiences, and the suggestions found in Women and Recovery can make that journey smoother and more enduring for readers and their loved ones. Whether you are dependent on relationships, food, drama, drugs, alcohol, or the alcoholic, this guide offers assistance. You do not have to have used drugs to experience the pain of withdrawal-sugar, food, relationships, or even caffeine will do. Women and Recovery is for those who seek to improve their quality of life, obtain a lasting and significant relationship, and gain practical advice.

Portia Steps Up to the Bar

Portia Steps Up to the Bar PDF Author: Ruth Williams Cupp
Publisher: Ivy House Publishing Group
ISBN: 9781571973696
Category : Lawyers
Languages : en
Pages : 0

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Book Description


A Thousand Steps to Parliament

A Thousand Steps to Parliament PDF Author: Manduhai Buyandelger
Publisher: University of Chicago Press
ISBN: 0226818748
Category : History
Languages : en
Pages : 288

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Book Description
A Thousand Steps to Parliament traces how the complicated, contradictory paths to political representation that women in Mongolia must walk mirror those the world over. Mongolia has often been deemed an "island of democracy," commended for its rapid adoption of free democratic elections in the wake of totalitarian socialism. The democratizing era, however, brought alongside it a phenomenon that Manduhai Buyandelger terms "electionization"--a restructuring of elections from time-grounded events into a continuous, neoliberal force that governs everyday life beyond the electoral period. In A Thousand Steps to Parliament, she shows how campaigns in Mongolia have come to substitute for the functions of governing, from social welfare to the private sector. Such long-term, high-investment campaigns depend on an accumulation of wealth and power beyond the reach of most women candidates. Given their limited financial means and outsider status, successful women candidates instead use strategies of self-polishing to cultivate charisma and a reputation for being oyunlag, or intellectful. This carefully and intentionally crafted identity can be called the "electable self" treating their bodies and minds as pliable and renewable, women candidates draw from the same practices of neoliberalism that have unsustainably commercialized elections. A Thousand Steps to Parliament traces how the complicated, contradictory paths to representation that women in Mongolia must walk mirror those the world over, revealing an urgent need to grapple with the encroaching effects of neoliberalism in democracies globally.

Step In, Step Up

Step In, Step Up PDF Author: Jane A. G. Kise
Publisher: Solution Tree
ISBN: 9781943874309
Category : Education
Languages : en
Pages : 0

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Book Description
"In [this book], authors Jan A. G. Kise and Barbara K. Watterston guide aspiring and current women leaders through a twelve-week developmental journey. Women are underrepresented in educational leadership positions, and the negative connotations sometimes associated with women holding power roles can discourage them from becoming leaders. Through activities, reflection prompts, and real-life stories and scenarios, this book helps women navigate these challenges to find their own leadership identity." -- Back cover.

ACSM's Fitness Assessment Manual

ACSM's Fitness Assessment Manual PDF Author: American College of Sports Medicine
Publisher: Lippincott Williams & Wilkins
ISBN: 1975165101
Category : Medical
Languages : en
Pages : 347

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Book Description
Published by the American College of Sports Medicine, ACSM's Fitness Assessment Manual builds on the standards established in ACSM’S Guidelines for Exercise Testing and Prescription, 11th Edition. With a focus on assessment, this new 6th edition is organized by component of fitness: body composition, cardiorespiratory fitness, muscular fitness, flexibility; and by type of testing: maximal and submaximal exercise testing, ECG, and metabolic calculations. Updated coverage throughout in a user-friendly format, makes this an essential resource for those studying to enter the fitness and rehabilitation fields, as well as those already working who need to align their practice to industry standards.

Women in the Shadows

Women in the Shadows PDF Author: Ch. S. Chiu
Publisher: Peter Lang
ISBN: 9780820488561
Category : Biography & Autobiography
Languages : en
Pages : 222

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Book Description
Women in the Shadows discusses the biographies of five brilliant and talented women born in the Austro-Hungarian Empire: Mileva Einstein-Maric, Margarete Jeanne Trakl, Lise Meitner, Milena Jesenská, and Margarete Schütte-Lihotzky. Charles S. Chiu creates «a narrative against forgetting, as a small step out of darkness» by writing about these women's accomplishments, which were overshadowed by those of the famous men in their lives. Edith Borchardt's translation brings this narrative to a wider audience. Women in the Shadows will interest scientists and scholars in the humanities as well as the general reader. The women portrayed represent various fields - mathematics, physics, music and literature, journalism, and architecture - making Women in the Shadows suitable for courses on the history of science, German and Austrian studies, as well as women's studies.

Kara Goucher's Running for Women

Kara Goucher's Running for Women PDF Author: Kara Goucher
Publisher: Simon and Schuster
ISBN: 1439196133
Category : Sports & Recreation
Languages : en
Pages : 322

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Book Description
GET FIT, GET FAST, AND GO FARTHER WITH OLYMPIC RUNNER KARA GOUCHER’S COMPREHENSIVE GUIDE TO RUNNING FOR WOMEN KARA GOUCHER is crazy, madly, head-over-heels in love with running, and she wants to help you feel that love, too. Whether you’re just getting started or already a seasoned runner, this is the book that will take you to the next level. Kara Goucher’s Running for Women contains her expertise, tips, and tricks targeted specifically at female runners to help you become a better, happier, healthier, and more fulfilled runner. She’ll teach you how to: • GET STARTED WITH THE RIGHT GEAR • BUILD A SUCCESSFUL SUPPORT TEAM • FIND THE RIGHT TRAINING PROGRAM FOR YOU • OVERCOME PSYCHOLOGICAL SETBACKS • BALANCE RUNNING WITH FAMILY AND WORK • AND MUCH MORE Designed to fit your busy lifestyle, Kara Goucher’s Running for Women is packed with quick tips, pearls of running wisdom, and sample training schedules and nutrition plans, as well as sections dedicated to running during and after pregnancy, managing the special challenges of the female athlete’s body, and maintaining a balance between sporting and family life. Kara Goucher’s Running for Women is the ultimate guide for women who want to train for the gold or simply discover their personal best.