The Pole Vault Coaching Handbook PDF Download
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Author: Alexis Monroe Kiefer M Ed
Publisher:
ISBN:
Category :
Languages : en
Pages : 80
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Book Description
Many of the techniques inexperienced coaches are teaching are dangerous and potentially harmful to the athlete. They are teaching poor techniques and encouraging habits that can be difficult to fix if athletes ever want to progress in the sport. The truth is: it's a complicated sport. There is not one specific way to pole vault, and that's the beauty of it. There are some techniques that work for some athletes and not others because of their body type or their individual strengths. However, there are some basic principles that all beginners should be taught in order to have a safe and enjoyable experience.
Author: Alexis Monroe Kiefer M Ed
Publisher:
ISBN:
Category :
Languages : en
Pages : 80
Get Book Here
Book Description
Many of the techniques inexperienced coaches are teaching are dangerous and potentially harmful to the athlete. They are teaching poor techniques and encouraging habits that can be difficult to fix if athletes ever want to progress in the sport. The truth is: it's a complicated sport. There is not one specific way to pole vault, and that's the beauty of it. There are some techniques that work for some athletes and not others because of their body type or their individual strengths. However, there are some basic principles that all beginners should be taught in order to have a safe and enjoyable experience.
Author: Shawn Francis
Publisher:
ISBN: 9780578650241
Category :
Languages : en
Pages : 186
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Book Description
Whether you're a pole vaulter chasing personal records or a coach trying to coach them, The Pole Vault Toolbox is the blueprint. Shawn is a highly sought-after pole vault coach andeducator. In this book, he shares the tools that have helped thousands of coaches and their athletes vault personal records, break state records, win state medals, and received college scholarships. He breaks down his Master's Degree research on the pole vault and explains how he uses it today. Finally, he reveals the tricks he figured out as a professional pole vaulter, including how to overcome the fear of moving up to bigger poles or what to do if you struggle running through. Filled with his trademark humor, The Pole Vault Toolbox is invaluable for veterans in the sport as well as those who just picked up a pole for the first time. Often drawing from Shawn's personal and often humbling experiences.
Author: Ed Jacoby
Publisher: Human Kinetics Publishers
ISBN: 9780736074193
Category : Sports & Recreation
Languages : en
Pages : 216
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Book Description
Master the long jump, triple jump, high jump, and pole vault with Winning Jumps and Pole Vault. Athletes and coaches alike will benefit from the tactics and strategies that a collection of elite coaches provide in this book. Featuring tips on the approach, takeoff and landing, you can perfect technique and condition yourself for success.
Author: James Eldridge (Ed.D.)
Publisher: Coaches Choice Books
ISBN: 9781606791349
Category : Vaulting
Languages : en
Pages : 170
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Book Description
101 Pole Vaulting Tips and Drills helps coaches work with beginning, intermediate, and advanced vaulters ages 12 and above to improve their competitive vaulting abilities. The winning tips and drills in the book are based on the best scientific information currently available from the fields of pole vaulting, exercise physiology, and other sport sciences. Topics include coaching safety for practice and competitions, nutrition, training to compete, and much more.
Author: Joseph L. Rogers
Publisher: Human Kinetics
ISBN: 9780880116046
Category : Electronic books
Languages : en
Pages : 332
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Book Description
Variant title : USA Track and Field. From USA Track & Field, Inc.
Author: Alan Launder
Publisher: Createspace Independent Publishing Platform
ISBN: 9781496195319
Category :
Languages : en
Pages : 0
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Book Description
An Australian Approach to Developing Pole Vaulters
Author: Mark Guthrie
Publisher: Human Kinetics
ISBN: 9780736042741
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
Guthrie presents coaches with a blueprint for building a successful track and field program including information on managing off the track, planning for big events, and motivating athletes to excel.
Author: Vitali Petrov
Publisher: Coaches Choice Books
ISBN: 9781606791127
Category : Vaulting
Languages : en
Pages : 111
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Book Description
Author: Matthew Scott Gilbert
Publisher:
ISBN:
Category :
Languages : en
Pages : 180
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Book Description
This specific coaching manual has been designed using the Personalized System of Instruction intended for aspiring high school pole vault coaches. This manual will touch on regulations and equipment that can make the pole vault safer and emphasize the technical components of the run and take-off that a coach must emphasize to ensure that the pole vaulter safely penetrates and lands into the pit. This manual will use the Personalized System of Instruction or PSI to ensure every athlete is working at their own pace and will include multiple drills and coaching points/progressions to help a pole vaulter effectively takeoff consistently in order to minimize the possibility of any dangers arising.
Author: Ed Jacoby
Publisher: Human Kinetics Publishers
ISBN: 9780873226738
Category : Sports & Recreation
Languages : en
Pages : 147
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Book Description
Maximize your jumping potential with Complete Book of Jumps! Coaches Ed Jacoby and Bob Fraley draw on their combined 60 years of coaching experience to help long jumpers, triple jumpers, high jumpers, and pole vaulters achieve new personal records. They break down each event into key phases - from approach to landing - to teach proper jumping technique and to show jumpers how to avoid common technical flaws. They also provide a strength and development program specifically for jumpers and 16 event-specific workouts that fine-tune skills. Use the practical, proven techniques in Complete Book of Jumps to go higher and farther than the competition.
