The Pocket Book of Positives PDF Download
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Author:
Publisher:
ISBN: 9781782128670
Category : Motivational
Languages : en
Pages : 0
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Book Description
Modern life presents so many challenges that keeping a balanced perspective can be difficult. The Pocket Book of Positives will ensure that you remain focused on getting the very best out of your life, however trying the circumstances might be. Brimming with optimism, this little book aims to be the perfect companion for life's journey'wise, humorous, reliable, enthusiastic, encouraging and always there when you need them.
Author:
Publisher:
ISBN: 9781782128670
Category : Motivational
Languages : en
Pages : 0
Get Book Here
Book Description
Modern life presents so many challenges that keeping a balanced perspective can be difficult. The Pocket Book of Positives will ensure that you remain focused on getting the very best out of your life, however trying the circumstances might be. Brimming with optimism, this little book aims to be the perfect companion for life's journey'wise, humorous, reliable, enthusiastic, encouraging and always there when you need them.
Author: Gill Hasson
Publisher: John Wiley & Sons
ISBN: 0857087541
Category : Self-Help
Languages : en
Pages : 120
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Book Description
Think your way to a more positive life Positive thinking is an approach and a set of skills that we can all learn. But it’s not just about how and what you think; you've got to do something! In a range of situations, positive thinking needs to be followed by positive action. The good news is that whatever life has thrown at you in the past and whatever is you want to achieve in the future, the Positive Thinking Pocketbook will help you think and behave more positively. Inside, you’ll find out how to use tips, techniques and advice on creating a positive mindset and developing your positive thinking. Next, you'll find out how to apply that positive thinking to a range of potentially difficult situations. Little approachable exercises make it easy to get started Full of scenarios, ideas, advice, tips and techniques Learn how to overcome negative thinking, get motivated and stay motivated Discover how to make positive thinking a habit Whenever you want a shot of positivity, simply pick out a few ideas, tips and techniques that appeal to you and give them a try!
Author: Courtney E. Ackerman
Publisher: Simon and Schuster
ISBN: 1507208510
Category : Self-Help
Languages : en
Pages : 176
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Book Description
Create the life you want by practicing these 140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence. It can be hard to maintain a positive attitude—especially today, when the news and our social media feeds seem to be saturated in negativity and tragedy. But with My Pocket Positivity, you will find the good in any moment—and maintain an upbeat attitude through the day, no matter what life throws your way. My Pocket Positivity is full of uplifting thoughts to brighten your day and inspire hope. Positivity creates the foundation upon which you can build the life you want. Through 140 quick and easy exercises, you will learn how to boost and strengthen feelings of confidence, resiliency, gratitude, and serenity. Exercises like filling a gratitude jar, doing a body scan, or even making funny faces can be done at home, at work, or on the go to boost your day-to-day positivity. What’s more, you will feel empowered to take positive action in your own life and the world around you to pay the feeling forward.
Author: Whitney Goodman, LMFT
Publisher: Penguin
ISBN: 0593542754
Category : Self-Help
Languages : en
Pages : 305
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Book Description
A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.
Author: Robert Simmons
Publisher:
ISBN: 1583949089
Category : Nature
Languages : en
Pages : 593
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Book Description
Published in association with North Atlantic Books, Berkeley, California.
Author: Gill Thackray
Publisher: Michael O'Mara Books
ISBN: 1789292557
Category : Self-Help
Languages : en
Pages : 80
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Book Description
A Pocket Coach: The Positivity Coach is full of practical detail and exercises to help the reader learn about how to create a more positive outlook and strengthen their resilience by setting positive intentions.
Author: Louise L. Hay and Friends
Publisher: ReadHowYouWant.com
ISBN: 1458724247
Category : Body, Mind & Spirit
Languages : en
Pages : 458
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Book Description
A collection of positive thoughts from Louise L. Hay and others.
Author: Maggie Pinkney
Publisher:
ISBN: 9781865032252
Category : Reference
Languages : en
Pages : 312
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Book Description
Author: Julian Barratt
Publisher:
ISBN: 9781847673220
Category : Humor
Languages : en
Pages : 0
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Book Description
Join Howard Moon, Vince Noir, Naboo, Bollo, Bob Fossil, Old Gregg, the Moon, and all your other favourite characters on a unique journey in to the world of The Mighty Boosh. Content includes: *An extract from Howard's jazz detective novel Trumpet Full of Memories *Vince's Christmas Toy story *Bollo's letters to Peter Jackson *Bob Fossil's postcards from 'Nam *A new Charlie story *Ol' Gregg's watercolours *Naboo's guide to black magic *Dixon Bainbridge's Turkish Challenge *Crimp lyrics Incredibly funny, visually dynamic, surreal, musical, wildly creative... The Mighty Boosh is unlike anything else on British television, and this beautifully illustrated humour book is utterly unique.
Author: Jane Maple
Publisher:
ISBN: 9781789501032
Category : Mindfulness (Psychology)
Languages : en
Pages : 320
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Book Description
