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Author: John Eric Goff
Publisher: Johns Hopkins University Press
ISBN: 1421431610
Category : Sports & Recreation
Languages : en
Pages : 241
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Book Description
The art and science of real-world fighting. Explore the physics behind the physical! Krav Maga ("contact combat" in Hebrew) is a hard-hitting and efficient form of self-defense that was popularized by Israeli soldiers. Stressing practical, real-world fighting and a philosophy of self-defense, its popularity has grown worldwide over the past few decades. In The Physics of Krav Maga, John Eric Goff, a physicist, best-selling author, and martial arts practitioner, explains the science behind dozens of Krav Maga moves, from headlocks to hammer fists. Focusing on Warrior Krav Maga, a fighting style that combines the key elements of Krav Maga with kickboxing, wrestling, karate, and other fighting specialties, this equation-free, conceptual introduction is aimed at martial arts practitioners interested in refining their fighting technique and all fans of the fascinating moment when sports meet science. With step-by-step descriptions and detailed photos of each critical motion, Goff takes a scientific look at everything from punch speed to power output and reaction time. Armed with this book, readers will understand the physics behind each move. They will also learn how to • enhance their level of physical fitness • disrupt an opponent's balance—while keeping theirs • make use of leverage to defeat a larger, stronger attacker • become faster and more powerful • inflict pain up close • use weapons—and "weapons of opportunity" • and much more! Anyone interested in martial arts, in how physics applies to sports and combat, and in how a physicist wins a fight will love The Physics of Krav Maga.
Author: John Eric Goff
Publisher: Johns Hopkins University Press
ISBN: 1421431610
Category : Sports & Recreation
Languages : en
Pages : 241
Get Book Here
Book Description
The art and science of real-world fighting. Explore the physics behind the physical! Krav Maga ("contact combat" in Hebrew) is a hard-hitting and efficient form of self-defense that was popularized by Israeli soldiers. Stressing practical, real-world fighting and a philosophy of self-defense, its popularity has grown worldwide over the past few decades. In The Physics of Krav Maga, John Eric Goff, a physicist, best-selling author, and martial arts practitioner, explains the science behind dozens of Krav Maga moves, from headlocks to hammer fists. Focusing on Warrior Krav Maga, a fighting style that combines the key elements of Krav Maga with kickboxing, wrestling, karate, and other fighting specialties, this equation-free, conceptual introduction is aimed at martial arts practitioners interested in refining their fighting technique and all fans of the fascinating moment when sports meet science. With step-by-step descriptions and detailed photos of each critical motion, Goff takes a scientific look at everything from punch speed to power output and reaction time. Armed with this book, readers will understand the physics behind each move. They will also learn how to • enhance their level of physical fitness • disrupt an opponent's balance—while keeping theirs • make use of leverage to defeat a larger, stronger attacker • become faster and more powerful • inflict pain up close • use weapons—and "weapons of opportunity" • and much more! Anyone interested in martial arts, in how physics applies to sports and combat, and in how a physicist wins a fight will love The Physics of Krav Maga.
Author: John Eric Goff
Publisher: JHU Press
ISBN: 1421431629
Category : Sports & Recreation
Languages : en
Pages : 241
Get Book Here
Book Description
The art and science of real-world fighting. Explore the physics behind the physical! Krav Maga ("contact combat" in Hebrew) is a hard-hitting and efficient form of self-defense that was popularized by Israeli soldiers. Stressing practical, real-world fighting and a philosophy of self-defense, its popularity has grown worldwide over the past few decades. In The Physics of Krav Maga, John Eric Goff, a physicist, best-selling author, and martial arts practitioner, explains the science behind dozens of Krav Maga moves, from headlocks to hammer fists. Focusing on Warrior Krav Maga, a fighting style that combines the key elements of Krav Maga with kickboxing, wrestling, karate, and other fighting specialties, this equation-free, conceptual introduction is aimed at martial arts practitioners interested in refining their fighting technique and all fans of the fascinating moment when sports meet science. With step-by-step descriptions and detailed photos of each critical motion, Goff takes a scientific look at everything from punch speed to power output and reaction time. Armed with this book, readers will understand the physics behind each move. They will also learn how to • enhance their level of physical fitness • disrupt an opponent's balance—while keeping theirs • make use of leverage to defeat a larger, stronger attacker • become faster and more powerful • inflict pain up close • use weapons—and "weapons of opportunity" • and much more! Anyone interested in martial arts, in how physics applies to sports and combat, and in how a physicist wins a fight will love The Physics of Krav Maga.
Author: John Eric Goff
Publisher: Johns Hopkins University Press+ORM
ISBN: 0801897939
Category : Science
Languages : en
Pages : 230
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Book Description
A physicist explains the science behind some of the greatest feats in sports history—from diving like Greg Louganis to bending it like Beckham. Nothing is quite as thrilling as watching superior athletes do the seemingly impossible. From Doug Flutie's "Hail Mary" pass to Lance Armstrong's record-breaking climb of Alp d'Huez to David Beckham's astounding ability to bend a soccer kick, we marvel and wonder, "How did they do that?" Well, physics professor John Eric Goff has the answers. In this scientific tour of the wide world of sports, John Eric Goff discusses the science behind American football, soccer, cycling, skating, diving, long jumping, and a host of other competitive sports. Using elite athletes as starting points, Goff explains the basic physical properties involved in amazing and everyday athletic endeavors. Accompanied by illustrations and mathematical equations, each chapter builds on knowledge imparted in earlier chapters to provide a firm understanding of the concepts involved. Fun, witty, and imbued throughout with admiration for the simple beauty of physics, Gold Medal Physics is sure to inspire readers to think differently about the next sporting event they watch.
Author: Jason Thalken
Publisher:
ISBN: 9781594394362
Category : Science
Languages : en
Pages : 0
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Book Description
Author: Boaz Aviram
Publisher: Lulu.com
ISBN: 1794739181
Category : Reference
Languages : en
Pages : 524
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Book Description
Boaz Aviram is the Third in Lineage Israel Defense Forces (IDF) Krav Maga Chief Instructors at the Combat Fitness Academy succeeding Immi Lichtenfeld and Eli Avikzar. The original IDF Krav Maga Curriculum entailed twenty-one hour core training curriculum in which ballpark two hundred and fifteen techniques were drilled in specialized sequences to maximize efficiency and tactical navigation of reaching opponent's pressure points first with devastating results. This twenty-One Hour Core Curriculum was rehearsed over three week period to allow instructors' evaluations and sufficient training. In this manual the author is about to make anyone with sufficient one hundred hours of intensive training in the original Core Curriculum a Krav Maga and hand-to-hand Combat Expert. Current Hand-to-hand Combat Training Methods and Martial Arts at large tend to neglect the human reaction limits and therefore add many drills and techniques that are not suitable to Hand-to-hand Combat!
Author: Eyal Yanilov
Publisher: Meyer & Meyer Sport
ISBN: 9781782552031
Category : Krav maga
Languages : en
Pages : 0
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Book Description
Originally developed as an elite fighting tactic for the Israel Defense Forces, today krav maga has become a popular self-defence method, appealing to government units, martial artists, and even the average person. This book describes techniques and training methods, covering the core topics that are applicable in a variety of professional and personal situations--in particular the combat mindset and fighting stress.
Author: Richard P. McCall
Publisher: JHU Press
ISBN: 0801894557
Category : Medical
Languages : en
Pages : 312
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Book Description
Blood pumping through our veins is a vital example of Poiseuille flow; the act of running requires friction to propel the runner forward; and the quality of our eyesight demonstrates how properties of light enable us to correct near- and far-sightedness. --
Author: Katalin Rodriguez-Ogren
Publisher: Price World Publishing
ISBN: 1619843587
Category : Sports & Recreation
Languages : en
Pages : 332
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Book Description
Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by martial artists worldwide. This book features year-round martial arts-specific weight-training programs guaranteed to improve your performance and get you results. No other martial arts book to date has been so well designed, so easy to use, and so committed to weight training. This book is the most informative and complete resource for building muscles, speed, and stamina to enable the body to excel in judo, karate, aikido, kung fu, jujitsu, taekwondo, kempo, muay thai, and all other martial arts forms. The book provides martial artists with an abundance of easy to follow training techniques needed to be effective in the martial arts, such as flexibility, joint stabilization, balance, and muscle development. From recreational to professional, martial artists all over the world are already benefiting from this book’s techniques, and now you can too!
Author: David Kahn
Publisher:
ISBN: 9781594396816
Category : SOCIAL SCIENCE
Languages : en
Pages : 340
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Book Description
This book is designed for krav maga trainees, security-conscious civilians, law enforcement officers, security professionals, and military personnel alike who wish to refine their essential krav maga combatives, improve their chances of surviving a hostile attack and prevail without serious injury. This book stresses doing the right things and doing them in the right way. Right technique + Correct execution = Maximum Effect.--Publisher.
Author: Darren Levine
Publisher: Simon and Schuster
ISBN: 1612435777
Category : Self-Help
Languages : en
Pages : 578
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Book Description
From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force) Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga
