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Author: Angie Sadeghi
Publisher: Bookbaby
ISBN: 9780578570617
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Advancing mental and physical deterioration are not inevitable consequences of the aging process. By combining bioidentical hormone replacement therapy with a plant-based diet plan and sensible exercise programs, the Beverly Hills Rejuvenation Centers' Trifecta of Health protocols provide authentic viable answers to our most pressing health challenges.Should our life's goal be to reach old age, or to actually enjoy it? In the Trifecta of Health, renowned gastroenterologist Dr. Angie Sadeghi and health expert Dan Holtz provide actionable, innovative guidance on diet, hormone rebalancing, and exercise to help us all turn back the hands of time and live healthier more vital lives. From weight loss to reducing (or even eliminating) pharmaceutical dependency, from increasing overall strength and energy to combating our most feared diseases, the lifestyle, nutritional and science-based insights in this book can make the difference between merely surviving and thriving as we grow old.
Author: Delilah Devlin
Publisher: Delilah Devlin
ISBN:
Category : Fiction
Languages : en
Pages : 128
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Book Description
When Craig Eason plays switch in front of an audience at La Forge BDSM club as a favor for a friend, it’s supposed to be a one-time thing. But the cop catches the attention of an enigmatic, powerful Dom watching from across the room—a man who may be the one to help Craig test the boundaries of his own sexuality. Firefighter Aiden Byrne has strong S&M desires he keeps firmly in check. His sub, Jennifer, thinks she likes it rough, but he’s never been able to let go the way he longs to with her. When a defiant stare from a handsome man on the La Forge stage causes Aiden’s most dangerous need to ignite, he wonders if he’s found someone he can truly let go with. Jennifer is on board, as long as she can be an active participant—but none of them is prepared for the scene that will shake them all to the core and change everything. Product Warnings: Contains scenes with m/m/f, m/f/m, bondage, spanking, and S&M. Plenty of gratuitous naughtiness. Note: This book was previously published.
Author: Angie Sadeghi
Publisher: Bookbaby
ISBN: 9780578570617
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Advancing mental and physical deterioration are not inevitable consequences of the aging process. By combining bioidentical hormone replacement therapy with a plant-based diet plan and sensible exercise programs, the Beverly Hills Rejuvenation Centers' Trifecta of Health protocols provide authentic viable answers to our most pressing health challenges.Should our life's goal be to reach old age, or to actually enjoy it? In the Trifecta of Health, renowned gastroenterologist Dr. Angie Sadeghi and health expert Dan Holtz provide actionable, innovative guidance on diet, hormone rebalancing, and exercise to help us all turn back the hands of time and live healthier more vital lives. From weight loss to reducing (or even eliminating) pharmaceutical dependency, from increasing overall strength and energy to combating our most feared diseases, the lifestyle, nutritional and science-based insights in this book can make the difference between merely surviving and thriving as we grow old.
Author: Frank Mazza
Publisher:
ISBN:
Category :
Languages : en
Pages : 56
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Book Description
Imagine every person on Earth looking at you and looking to you for a solution to their problems. Sixteen billion eyes attached to eight billion individuals hungry for the next new thing. Do you suddenly feel overwhelmed? Of course, you are, because trying to get all eyes on you is an outdated method of marketing that discredits the consumer. Bringing that scenario to scale, imagine advertising your brand to a stadium of 40,000 fans. Your name is in lights and maybe even mentioned as a sponsor. But, what is the likelihood that every fan is paying attention to your advertising? How many of those people are a fit for your product or service? Will your marketing dollars translate into revenue for your business? The answers: not many, you don't know, and no. However, with my solution, "The Digital Trifecta," you will discover your audience, use your advertising dollars to reach them, and convert them to customers. Eventually, those prominent billboards and sponsorships will do what they are supposed to do - raise awareness of an already strong brand that has cultivated its audience and built a relationship with its customers. Through the Digital Trifecta, I have found a solution that allows you to identify the perfect customer and save you time, money, and energy. Why should you take advice from me? That is a fair question. Self-disclosure is essential to the foundation of any good relationship. I owe you the explanation.
Author: Amber Walker
Publisher: Amber Walker
ISBN: 1733711732
Category : Body, Mind & Spirit
Languages : en
Pages : 503
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Book Description
The “trifecta” refers to three conditions that commonly occur together: mast cell activation syndrome (MCAS), postural orthostatic tachycardia syndrome (POTS) and the hypermobile type of Ehlers-Danlos syndrome (hEDS). These three conditions are gradually becoming more recognized in the mainstream medical world as more and more patients find themselves struggling with debilitating and often mysterious symptoms. However, recognizing these conditions is only the first step on the healing journey. With the right approach and toolbox, patients can reverse many of these symptoms to find lasting vitality. Written by a Doctor of Physical Therapy who has additional certifications in functional medicine and nutrition and extensive experience in working with these conditions, this book serves as patient guide that empowers individuals to put all of the puzzle pieces together as part of an individualized healing plan. Part One (3 chapters) is an overview of the three trifecta conditions, and Part Two (9 chapters) outlines the important pillars of an essential plan to address any (or all) of these conditions holistically. The book wraps up with a chapter of patient case stories. Accompanying the purchase of this book is access to a free 20-page PDF document that serves as a customizable workbook for readers to use as they read along. The Trifecta Passport dives into topics such as nervous system regulation, mold and other biotoxins, nutrition, exercise, detoxification, mental/emotional health and trauma, structural/musculoskeletal issues and the many underlying root issues (related to hormones, bacterial/viral load, gut health, etc.) that can trigger or exacerbate these conditions. This resource unpacks many different tools and practical treatment options that should be on the radar of patients living with these (and other) chronic conditions. When faced with these labels, it can be overwhelming to weed through all the resources out there to figure out how to move forward with a comprehensive and personalized road map. By helping readers put it all together in an organized manner, this book is a great resource for any patient with chronic illness as well as the caregivers and doctors who support them.
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101446080
Category : Business & Economics
Languages : en
Pages : 422
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Book Description
Master the fundamentals, hone your business instincts, and save a fortune in tuition. The consensus is clear: MBA programs are a waste of time and money. Even the elite schools offer outdated assembly-line educations about profit-and-loss statements and PowerPoint presentations. After two years poring over sanitized case studies, students are shuffled off into middle management to find out how business really works. Josh Kaufman has made a business out of distilling the core principles of business and delivering them quickly and concisely to people at all stages of their careers. His blog has introduced hundreds of thousands of readers to the best business books and most powerful business concepts of all time. In The Personal MBA, he shares the essentials of sales, marketing, negotiation, strategy, and much more. True leaders aren't made by business schools-they make themselves, seeking out the knowledge, skills, and experiences they need to succeed. Read this book and in one week you will learn the principles it takes most people a lifetime to master.
Author: David Rubel
Publisher: Random House Books for Young Readers
ISBN: 0375989331
Category : Juvenile Fiction
Languages : en
Pages : 49
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Book Description
Family, friendship, and the spirit of giving are at the heart of this inspiring picture book. Opening in Depression-era New York, The Carpenter's Gift tells the story of eight-year-old Henry and his out-of-work father selling Christmas trees in Manhattan. They give one of their leftover trees to construction workers building Rockefeller Center. That tree becomes the first Rockefeller Center Christmas Tree, the finest Henry has seen when adorned with homemade decorations. Henry wishes on the tree for a nice, warm house to replace his family's drafty, one-room shack. Through the kindness of new friends and old neighbors, Henry's wish is granted, and he plants a pinecone to commemorate the event. As an old man, Henry repays the gift by donating to Rockefeller Center the enormous tree that has grown from that pinecone. After bringing joy to thousands as a beautiful Christmas tree, its wood will be used to build a home for a family in need. Written by children's nonfiction author David Rubel, in collaboration with Habitat for Humanity, The Carpenter's Gift features charming, full-color illustrations by Jim LaMarche.
Author: David Davidowitz
Publisher: Plume
ISBN: 9780525485766
Category : Games & Activities
Languages : en
Pages : 262
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Book Description
Author: Rachel Piercey
Publisher: Abrams
ISBN: 1647004608
Category : Juvenile Fiction
Languages : en
Pages : 48
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Book Description
Journey through a magical woodland, with poems to read and things to find My woodland’s full of animals, of every different kind. So shall we stay here for a while and see what we can find? Experience the everyday wonder of nature in this first book of poetry, exploring a magical woodland year. With poems by acclaimed writer Rachel Piercey, join Bear on his journey from spring to winter with lots of friends to meet, places to explore, and things to spot along the way.
Author: Bobby Zen
Publisher: Bet To Win!
ISBN: 9781432791193
Category : Games & Activities
Languages : en
Pages : 108
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Book Description
Bobby has gone deep into areas never before covered in handicapping and money management. A must read for those who want to make money playing the ponies.
Author: Sarah Kieffer
Publisher: Penguin
ISBN: 0143194275
Category : Cooking
Languages : en
Pages : 467
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Book Description
Sarah Kieffer knows that you don’t have to be a professional baker in order to bake up delicious treats. Though she started out baking professionally in coffee shops and bakeries, preparing baked goods at home for family and friends is what she loves best—and home-baked treats can be part of your everyday, too. In The Vanilla Bean Baking Book, she shares 100 delicious tried-and-true recipes, ranging from everyday favorites like Chocolate Chip Cookies and Blueberry Muffins to re-invented classics, like Pear-Apple Hard Cider Pie and Vanilla Cupcakes with Brown Butter Buttercream. Sarah simplifies the processes behind seemingly complicated recipes, so baking up a beautiful Braided Chocolate Swirl Bread for a cozy Sunday breakfast or a batch of decadent Triple Chocolate Cupcakes for a weeknight celebration can become a part of your everyday baking routine. Filled with charming storytelling, dreamy photos, and the tips and tricks you need to build the ultimate baker’s pantry, The Vanilla Bean Baking Book is filled with recipes for irresistible treats that will delight and inspire.
