The People Who Report More Stress

The People Who Report More Stress PDF Author: Alejandro Varela
Publisher: Astra Publishing House
ISBN: 1662601077
Category : Fiction
Languages : en
Pages : 258

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Book Description
A Best Book of 2023 - Publisher's Weekly, Electric Literature, Chicago Public Library LONGLISTED FOR THE 2024 STORY PRIZE LONGLISTED FOR THE 2024 ASPEN WORDS LITERARY PRIZE "Alejandro Varela’s The People Who Report More Stress: Stories is a master class in analyzing the unspoken." —The New York Times "A searing collection about gentrification, racism, and sexuality." —Publishers Weekly (Starred Review) The People Who Report More Stress is a collection of interconnected stories brimming with the anxieties of people who retreat into themselves while living in the margins, acutely aware of the stresses that modern life takes upon the body and the body politic. In “Midtown-West Side Story,” Álvaro, a restaurant worker struggling to support his family, begins selling high-end designer clothes to his co-workers, friends, neighbors, and the restaurant’s regulars in preparation for a move to the suburbs. “The Man in 512” tracks Manny, the childcare worker for a Swedish family, as he observes the comings and goings of an affluent co-op building, all the while teaching the children Spanish through Selena’s music catalog. “Comrades” follows a queer man with radical politics who just ended a long-term relationship and is now on the hunt for a life partner. With little tolerance for political moderates, his series of speed dates devolve into awkward confrontations that leave him wondering if his approach is the correct one. A collection of humorous, sexy, and highly neurotic tales about parenting, long-term relationships, systemic and interpersonal racism, and class conflict from the author of the National Book Award finalist The Town of Babylon, The People Who Report More Stress deftly and poignantly expresses the frustration of knowing the problems and solutions to our society’s inequities but being unable to do anything about them.

Earn More, Stress Less

Earn More, Stress Less PDF Author: Fergus O'Connell
Publisher: John Wiley & Sons
ISBN: 0857080261
Category : Business & Economics
Languages : en
Pages : 227

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Book Description
If you heard there was a way to attract all the money you want, would you try it? It doesn't matter what's happened to you in the past or what your current situation is - you can live the life you want and never worry about money again. Earn More, Stress Less is your practical guide to living the law of attraction. It maps out a series of well-defined, realistic steps to help you get as much money as you want and put an end to financial worries. Successful people have been using these principles for hundreds of years. By following the powerful and eminently sensible steps outlined here, you can use the science of getting rich to realise your financial dreams too. You'll discover: A clear explanation of how the law of attraction works A way to decide exactly how much money you want Simple, clear actions to start attracting wealth Ways to stop worrying about money Easy steps to develop a daily routine to maintain your cash flow Examples, exercises, templates and how-to's Case studies of people who have used the Earn More, Stress Less method to great success Are you ready to give it a try? "An astonishing guide to attract all the money you want and transform your life. Highly recommended." Dr. Joe Vitale contributor to The Secret and bestselling author of The Key and The Attractor Factor.

The Town of Babylon

The Town of Babylon PDF Author: Alejandro Varela
Publisher: Astra Publishing House
ISBN: 1662601042
Category : Fiction
Languages : en
Pages : 322

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Book Description
A FINALIST FOR THE 2022 NATIONAL BOOK AWARD FOR FICTION LONGLISTED FOR THE 2023 ASPEN WORDS LITERARY PRIZE ONE OF THE MOST ANTICIPATED BOOKS OF 2022 – Boston Globe, BuzzFeed, LitHub, Electric Literature, LGBTQ Reads, Latinx in Publishing *Recommended by The New York Times* In this contemporary debut novel—an intimate portrait of queer, racial, and class identity —Andrés, a gay Latinx professor, returns to his suburban hometown in the wake of his husband’s infidelity. There he finds himself with no excuse not to attend his twenty-year high school reunion, and hesitantly begins to reconnect with people he used to call friends. Over the next few weeks, while caring for his aging parents and navigating the neighborhood where he grew up, Andrés falls into old habits with friends he thought he’d left behind. Before long, he unexpectedly becomes entangled with his first love and is forced to tend to past wounds. Captivating and poignant; a modern coming-of-age story about the essential nature of community, The Town of Babylon is a page-turning novel about young love and a close examination of our social systems and the toll they take when they fail us.

The Little Book of Stress

The Little Book of Stress PDF Author: Rohan Candappa
Publisher:
ISBN: 9781449441630
Category : Humor
Languages : en
Pages : 0

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Book Description
A hardcover edition of a top-selling paperback, The Little Book of Stress is a smart-alecky book that advises on ways to increase your stress level and the stress level of those around you. Calm is for wimps! Is stress really all that bad? Without it, could we get everything done, or would we just be sickeningly happy-go-lucky day in and day out? In The Little Book of Stress Rohan Candappa shows ways to actually increase the level of stress within you and those around you. Because without stress, life is boring. Increase your own stress levels and create stress in others with simple measures such as: * If you are stressed, make sure you communicate this to those around you. Soon they'll be stressed too. * Switch the decaffeinated and caffeinated coffees around whenever you can. * Always join in other people's arguments. Try to get others to join in too. * When you're the first car in line at a traffic light, get out and read a map. Try to miss the green light at least twice. * A double espresso just before bed is always a winner. * Replace your bulbs with overhead, neon-strip lights. If you can get ones that flicker, all the better. * If someone is telling you a joke and you know the punch line, wait until they've nearly finished, then tell them you've heard it before. * Ask single women if they've got a boyfriend yet. Repeat on Valentine's Day.

The Little Book of Stress Relief

The Little Book of Stress Relief PDF Author: David Posen
Publisher: Firefly Books
ISBN: 1770881344
Category : Self-Help
Languages : en
Pages : 102

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Book Description
This interesting, easy to read, and useful book can make a great gift to a friend or colleague who leads a hectic and demanding life and who wants to 'get control.' -- Journal of Family and Community Health (on the first edition) Intense stress is an integral part of modern life and it seems to be getting worse. In controlled doses, stress helps individuals to think faster and perform better but left unchecked and unbalanced it leads to fatigue, helplessness and a variety of unfortunate health complications. With people working harder, anxious about job loss and the faster pace of life, stress is increasing. The Little Book of Stress Relief is a practical book that changes the fundamental thinking and habitual lifestyle choices that contribute to heightened stress levels. There are helpful tips for making informed choices, adjusting how we think and taking the necessary steps to regain control. Organized into 52 short chapters -- one for each week of the year -- of 2 to 3 pages in length, the book uses stories and analogies to describe specific causes of stress, and provides simple concrete things to overcome them. Easy-to-follow activities and exercises lead to the right amount of sleep, deal with procrastination and perfect the art of setting priorities. The book's layout allows readers to follow the tips in any order. Here is a sampling of the topics in The Little Book of Stress Relief: Do You Know Your Signs of Stress? Unrealistic Expectations Peer Pressure and Corporate Culture How to Leave Work at Work Burnout Dealing with Information Overload and Technostress Dealing with Clutter Money and Stress Reframing Other People's Problems Dealing with Anger New Year's Resolutions The Little Book of Stress Relief is a helpful, inspiring and practical guide to alleviating a big problem.

Longitudinal Analysis

Longitudinal Analysis PDF Author: Lesa Hoffman
Publisher: Routledge
ISBN: 1317591097
Category : Psychology
Languages : en
Pages : 655

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Book Description
Longitudinal Analysis provides an accessible, application-oriented treatment of introductory and advanced linear models for within-person fluctuation and change. Organized by research design and data type, the text uses in-depth examples to provide a complete description of the model-building process. The core longitudinal models and their extensions are presented within a multilevel modeling framework, paying careful attention to the modeling concerns that are unique to longitudinal data. Written in a conversational style, the text provides verbal and visual interpretation of model equations to aid in their translation to empirical research results. Overviews and summaries, boldfaced key terms, and review questions will help readers synthesize the key concepts in each chapter. Written for non-mathematically-oriented readers, this text features: A description of the data manipulation steps required prior to model estimation so readers can more easily apply the steps to their own data An emphasis on how the terminology, interpretation, and estimation of familiar general linear models relates to those of more complex models for longitudinal data Integrated model comparisons, effect sizes, and statistical inference in each example to strengthen readers’ understanding of the overall model-building process Sample results sections for each example to provide useful templates for published reports Examples using both real and simulated data in the text, along with syntax and output for SPSS, SAS, STATA, and Mplus at www.PilesOfVariance.com to help readers apply the models to their own data The book opens with the building blocks of longitudinal analysis—general ideas, the general linear model for between-person analysis, and between- and within-person models for the variance and the options within repeated measures analysis of variance. Section 2 introduces unconditional longitudinal models including alternative covariance structure models to describe within-person fluctuation over time and random effects models for within-person change. Conditional longitudinal models are presented in section 3, including both time-invariant and time-varying predictors. Section 4 reviews advanced applications, including alternative metrics of time in accelerated longitudinal designs, three-level models for multiple dimensions of within-person time, the analysis of individuals in groups over time, and repeated measures designs not involving time. The book concludes with additional considerations and future directions, including an overview of sample size planning and other model extensions for non-normal outcomes and intensive longitudinal data. Class-tested at the University of Nebraska-Lincoln and in intensive summer workshops, this is an ideal text for graduate-level courses on longitudinal analysis or general multilevel modeling taught in psychology, human development and family studies, education, business, and other behavioral, social, and health sciences. The book’s accessible approach will also help those trying to learn on their own. Only familiarity with general linear models (regression, analysis of variance) is needed for this text.

Biology of Aggression

Biology of Aggression PDF Author: Randy J. Nelson
Publisher: Oxford University Press
ISBN: 0195168763
Category : Medical
Languages : en
Pages : 529

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Book Description
Unchecked aggression and violence take a significant toll on society. With recent advances in pharmacology and genetic manipulation techniques, new interest has developed in the biological mechanisms of aggression. The primary goal of this title is to summarise and synthesis recent advances in the subject.

Stress and the Police Officer

Stress and the Police Officer PDF Author: Katherine W. Ellison
Publisher: Charles C Thomas Publisher
ISBN: 0398074585
Category : Political Science
Languages : en
Pages : 239

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Book Description
"Good policing is not impossible. The reactions that have been associated with stressors are not inevitable. Many officers retire in good physical and emotional health and 100 back on their careers with pleasure. In a situation where stressers have led to maladaptive behavior on the part of individuals or organizations, change is called for. Change must be constant, as social conditions in the world around us vary. The police represent a force for the order necessary for society to function. It is not an easy job, but it is one that is worth doing well."

Psychology of Physical Activity and Sedentary Behavior

Psychology of Physical Activity and Sedentary Behavior PDF Author: Ryan E. Rhodes
Publisher: Jones & Bartlett Learning
ISBN: 1284290948
Category : Health & Fitness
Languages : en
Pages : 417

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Book Description
Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Psychology of Physical Activity and Sedentary Behavior, Second Edition focuses on the psychological effects of physical activity in a diverse array of populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health. With a focus on both the psychology of exercise and sedentary behavior, this first-of-its kind text provides readers with the latest research in both areas, including coverage of sleep, pain, and delayed gratification. This text also applies a critical lens to foundational theories and incorporates applications and interventions throughout.

Introduction to Mediation, Moderation, and Conditional Process Analysis

Introduction to Mediation, Moderation, and Conditional Process Analysis PDF Author: Andrew F. Hayes
Publisher: Guilford Press
ISBN: 1462511279
Category : Psychology
Languages : en
Pages : 527

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Book Description
Explaining the fundamentals of mediation and moderation analysis, this engaging book also shows how to integrate the two using an innovative strategy known as conditional process analysis. Procedures are described for testing hypotheses about the mechanisms by which causal effects operate, the conditions under which they occur, and the moderation of mechanisms. Relying on the principles of ordinary least squares regression, Andrew Hayes carefully explains the estimation and interpretation of direct and indirect effects, probing and visualization of interactions, and testing of questions about moderated mediation. Examples using data from published studies illustrate how to conduct and report the analyses described in the book. Of special value, the book introduces and documents PROCESS, a macro for SPSS and SAS that does all the computations described in the book. The companion website (www.afhayes.com) offers free downloads of PROCESS plus data files for the book's examples. Unique features include: *Compelling examples (presumed media influence, sex discrimination in the workplace, and more) with real data; boxes with SAS, SPSS, and PROCESS code; and loads of tips, including how to report mediation, moderation and conditional process analyses. *Appendix that presents documentation on use and features of PROCESS. *Online supplement providing data, code, and syntax for the book's examples.

The Oxford Handbook of Stress, Health, and Coping

The Oxford Handbook of Stress, Health, and Coping PDF Author: Susan Folkman
Publisher: Oxford University Press
ISBN: 0195375343
Category : Medical
Languages : en
Pages : 486

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Book Description
Few publications have changed the landscape of contemporary psychology more than Richard Lazarus and Susan Folkman's landmark work, Stress, Appraisal, and Coping. Its publication in 1984 set the course for years of research on the dynamic processes of psychological stress and coping in human beings.Now more than a quarter-century later, The Oxford Handbook of Stress, Health, and Coping pushes the field even further with a comprehensive overview of the newest and best work in this dynamic subject. Edited by Susan Folkman and comprising chapters by the field's leading scientists, this new volume details the expanded knowledge base that has emerged from extensive research on stress and coping processes over the last several decades.Featuring 22 topic-based chapters -- including two by Folkman -- this volume offers unprecedented coverage of the two primary research topics related to stress and coping: mitigating stress-related harms and sustaining well-being in the face of stress. Both topics are addressed within their relevant contexts, including chronic illness, calamity, bereavement, and social hardship.The Oxford Handbook of Stress, Health, and Coping is an essential reference work for students, practitioners, and researchers across the fields of health psychology, medicine, and palliative care.