Curing Erectile Dysfunction - How to Get Rock Hard Erections and Last Longer With Exercises, Diet & Natural Remedies

Curing Erectile Dysfunction - How to Get Rock Hard Erections and Last Longer With Exercises, Diet & Natural Remedies PDF Author: Jason Brown
Publisher:
ISBN: 9781922531292
Category :
Languages : en
Pages : 72

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Book Description
Do you find that you can't get an erection, or the erection you get is barely hard enough to count as one? Do you ejaculate when you are just starting to have sex, much to the dismay of your partner? Have you wasted your time and money on dubious erectile dysfunction and premature ejaculation remedies that don't work? Imagine getting strong, consistent erections, and lasting longer in bed without having to resort to expensive pharmaceutical drugs or supplements that come with their own risks. All you have to do is take a few minutes every other day to perform some simple exercises that are easy to learn. What if all your sex-related problems could be solved by a simple workout that barely requires any physical exertion? We are talking about pelvic floor muscle exercises for men. Within just three weeks of doing these exercises, which take less than ten minutes per session and can be done anywhere, you will start noticing a reversal in erectile dysfunction, and you will regain control over your penis so that you get to decide on your own, exactly when to ejaculate. All you need to do is learn to follow a series of precisely outlined instructions, and you will be free to perform these exercises as often as you want and condition your penis until it regains its maximum strength and then some. Eradicate erectile dysfunction and premature ejaculation, and become the stud you were born to be. We all know that erectile dysfunction and premature ejaculation are the most demoralizing experiences that we can have as men. That is why it sickens me that many companies and gurus out there are trying to make money from our insecurities by selling us products which are essentially pseudoscientific hype. That's why this book cuts through the fluff and focuses on simple solutions that have been proven to work. This book works because every piece of advice we provide has a simple anatomical or biological explanation, and all that's asked of you is to put in a little bit of physical exercise to get the result you want. There are no magical solutions here. You are required to learn the precise techniques for performing these exercises, follow our holistically designed workout routines, make a few specific lifestyle changes, and in the end, your penis function will be better than ever. "Pelvic floor exercises and biofeedback are an effective treatment for men with erectile dysfunction" - The British Journal of General Practice. In this book you will discover: - How ED and premature ejaculation come about, and how to keep them at bay. - What foods to eat or avoid to cure your ED. - What your pelvic floor muscles are and why strengthening them will turn you into a stud. - Simple sexercises that you can do even in public to enhance your sexual performance. - Natural ways to reverse erectile dysfunction without resorting to expensive pharmaceuticals. You can have a rock hard erection and satisfying sex without the aid of pharmaceuticals. All you've got to do is learn and practice the techniques outlined in this book. Take the first step to cure your erectile dysfunction or premature ejaculation today. Come inside and let's get started!

The Penis Book

The Penis Book PDF Author: Aaron Spitz, M.D.
Publisher: Rodale Books
ISBN: 1635650305
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
What’s the weirdest thing you’ve ever wanted to know about the penis but were afraid to ask? Dr. Aaron Spitz has that answer—and many more. Let Dr. Spitz—who served as assistant clinical professor at UC Irvine's Department of Urology for 15 years and who is a regularly featured guest on The Doctors—become your best friend as he fearlessly guides you through the hairiest and the scariest questions in The Penis Book. An unflinching, comprehensive guide to everything from sexually transmitted infections to the science of blood flow, The Penis Book prominently features an easy-to-follow holistic five-step plan for optimum penis health, including plant-based eating recommendations, information on some penis-healthy foods, and suggested exercises for penis wellbeing. Useful to men and women alike, The Penis Book is a one-stop-shop for the care and maintenance of the penis in your life.

Primary Care Mental Health

Primary Care Mental Health PDF Author: Linda Gask
Publisher: Cambridge University Press
ISBN: 1911623028
Category : Medical
Languages : en
Pages : 529

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Book Description
A comprehensive guide to this emerging field, fully updated to cover clinical, policy, and practical issues with a user-centred approach.

Orgasmic Bodies

Orgasmic Bodies PDF Author: Hannah Frith
Publisher: Springer
ISBN: 1137304375
Category : Psychology
Languages : en
Pages : 326

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Book Description
Orgasmic Bodies explores how bodily experiences of orgasm are worked up as present/absent, complicated/straightforward, too slow/too fast, fake or real, in the doing of masculinities and femininities. Engaging with both science and popular culture it examines the meanings given to orgasmic bodies in contemporary heterosex.

Sexuality and Aging

Sexuality and Aging PDF Author: Jennifer Hillman
Publisher: Springer Science & Business Media
ISBN: 1461433991
Category : Psychology
Languages : en
Pages : 323

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Book Description
Despite continuing ageist beliefs that sexuality is a privilege designed only for the young and physically healthy, research continues to indicate that the majority of older adults maintain interest in sexuality and may engage in fulfilling sexual behavior well into their last decade of life. Unfortunately, many professionals remain unaware of general knowledge of elderly sexuality, including the expected and normal physiological changes that can occur within the context of both male and female aging. The presence of chronic illness and other medical problems certainly can influence the expression of an aging adult’s sexuality, and emergent research suggests that there are effective ways to cope with menopause, heart disease, arthritis, incontinence, diabetes, sleep disorders, breast cancer, prostate cancer, and erectile dysfunction (ED), among others. Dramatic changes have taken place within the last decade alone in terms of non-surgical treatment for incontinence and ED, with forms of sex therapy, biofeedback, and PDE-5 inhibitors. Regrettably, many aging adults and their care providers remain unaware of their increased risk factors for STDs, including HIV infection via lack of knowledge, changes in the vaginal lining, and typical declines in immune function. Estimates suggest that by the year 2020, more than half of all individuals living with HIV will be over the age of 50. Although some high quality professional books are available for clinicians, they tend to be disjointed research bibliographies, edited volumes on a narrowly focused aspect of elderly sexuality, or texts that are more than 10 years old. With the extent of new information available regarding sexuality and aging, an up to date, empirically based text is necessary.

The Technology of Orgasm

The Technology of Orgasm PDF Author: Rachel P. Maines
Publisher: JHU Press
ISBN: 9780801866463
Category : Health & Fitness
Languages : en
Pages : 210

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Book Description
The author explores hysteria in Western medicine throughout the ages and examines the characterization of female sexuality as a disease requiring treatment. Medical authorities, she writes, were able to defend and justify the clinical production of orgasm in women as necessary to maintain the dominant view of sexuality, which defined sex as penetration to male orgasm - a practice that consistently fails to produce orgasm in a majority of the female population. This male-centered definition of satisfying and healthy coitus shaped not only the development of concepts of female sexual pathology but also the instrumentation designed to cope with them.

Erectile Dysfunction

Erectile Dysfunction PDF Author: Michael J. Howard
Publisher: KDPBONUS.COM
ISBN:
Category :
Languages : en
Pages : 30

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Book Description
In The Erectile Dysfunction Cure, you will first learn what erectile dysfunction is - both the psychological and physical aspects - and then zoom in on your specific issue. With the laser-like focus provided in this guide, you will find out exactly what is causing your erectile dysfunction and the steps needed to regain your raw masculine strength. The important thing to understand is that erectile dysfunction is NOT something that defines your worth as a man. Every single man has been struggling to get and erection at one time or another. It doesn't matter how many "failures" or "embarrassments" you've encountered - none of that matters. What truly matters is your willingness to apply the steps laid out in this guide to overcome this issue. 99,9% of the time, erectile dysfunction is a psychological problem. One that can easily be overcome. The first step is have the confidence to admit that you have an issue - by reading this, I know you're one of those few who are truly honest with themselves.

Human Sexuality: Diversity in Contemporary America

Human Sexuality: Diversity in Contemporary America PDF Author: William Yarber
Publisher: McGraw-Hill Education
ISBN: 9780077861940
Category : Psychology
Languages : en
Pages : 752

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Book Description
Celebrating sexual diversity in contemporary America. Human Sexuality: Diversity in Contemporary America takes a sex-positive approach, encouraging students to become proactive about their own sexual wellbeing. Presented in an integrated, digital learning program, Yarber & Sayad's contemporary research and exploration of cultural diversity provide a personalized learning experience for today's students. The new edition of SmartBook, a personalized learning program offering students the insight they need to study smarter and improve classroom results.

Kaplan & Sadock's Study Guide and Self-Examination Review in Psychiatry

Kaplan & Sadock's Study Guide and Self-Examination Review in Psychiatry PDF Author: Benjamin J. Sadock
Publisher: Lippincott Williams & Wilkins
ISBN: 1451154453
Category : Medical
Languages : en
Pages : 456

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Book Description
Kaplan & Sadock's Study Guide and Self-Examination Review in Psychiatry is a comprehensive review of the specialty and perfect for stand-alone review or as preparation for the PRITE in-service, ABPN Part I, and recertification examinations. The book contains more than 1,600 multiple-choice questions and answers, with explanatory discussions of correct and incorrect responses. Chapters parallel the essential corresponding chapters in Kaplan & Sadock's Synopsis of Psychiatry, a staple of psychiatry education around the globe. Terms and definitions are consistent with DSM-IV-TR and ICD-10.

Intended for Pleasure

Intended for Pleasure PDF Author: Ed Wheat MD
Publisher: Revell
ISBN: 9780800741013
Category : Religion
Languages : en
Pages : 288

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Book Description
God gave humankind the gift of sex. But many couples don't experience the kind of joy and fulfillment God intended. If you've ever been frustrated with a lack of intimacy in your marriage, or if you just want to know more about how you can get the most out of your relationship, Intended for Pleasure is for you. This honest and frank resource will answer your questions about sex and sexuality, improving sexual response, sex techniques for pregnancy, birth control, sex at any age, solutions for sexual problems, and much more. All of the questions you've been afraid to ask (or didn't even know to ask!) are answered right here. A perfect gift for newlyweds and a trusted resource for pastors and marriage counselors, this classic book has helped more than a million people understand and enjoy the gift God intended for pleasure.