The Pathways to Peace Anger Management Workbook PDF Download
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Author: William Fleeman
Publisher: Turner Publishing Company
ISBN: 1630265454
Category : Self-Help
Languages : en
Pages : 210
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Book Description
This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities. Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book helps people to un-learn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in non-violent ways. This workbook will help the reader: --Discover how he learned his or her anger pattern --Find new, nonviolent ways to experience personal power --Learn to change abusive and violent behaviors --Focus on values and goals that support a nonviolent rage-free lifestyle --Identify and change negative attitudes and beliefs that keep a person stuck --Avoid relapsing back into angry behavior --Maintain recovery from chronic anger and rage The workbook is easy to understand. Each of the eighteen chapters includes personal stories and questions for the reader.
Author: William Fleeman
Publisher: Turner Publishing Company
ISBN: 1630265454
Category : Self-Help
Languages : en
Pages : 210
Get Book Here
Book Description
This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities. Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book helps people to un-learn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in non-violent ways. This workbook will help the reader: --Discover how he learned his or her anger pattern --Find new, nonviolent ways to experience personal power --Learn to change abusive and violent behaviors --Focus on values and goals that support a nonviolent rage-free lifestyle --Identify and change negative attitudes and beliefs that keep a person stuck --Avoid relapsing back into angry behavior --Maintain recovery from chronic anger and rage The workbook is easy to understand. Each of the eighteen chapters includes personal stories and questions for the reader.
Author: William Fleeman
Publisher: Hunter House
ISBN: 089793427X
Category : Psychology
Languages : en
Pages : 254
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Book Description
Author William Fleeman believes chemically dependent people use drugs to transform painful feelings like anxiety, fear, and depression into pleasurable feelings like confidence, courage, and elation. This book helps readers unlearn this destructive pattern through a cognitive/behavioral approach. Chapters cover self-assessment, steps of recovery, what to avoid, methods and skills, anger and forgiveness, relapse prevention, and more. Includes 18 self-help lessons, which can be completed in 18 to 20 weeks or less.
Author: Michael Paymar
Publisher: Hunter House
ISBN: 9780897932684
Category : Family & Relationships
Languages : en
Pages : 308
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Book Description
The book speaks directly to men who have been abusive, taking them step-by-step from recognizing their abusive behaviors, through facing their own rage, fear, and insecurities, to learning how to interact with an intimate partner without being abusive. Abuse counselor Michael Paymar shows how they can move beyond abusive behavior to lead healthy, loving, nonviolent lives.
Author: Pamela Jayne
Publisher: Turner Publishing Company
ISBN: 0897935993
Category : Family & Relationships
Languages : en
Pages : 236
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Book Description
Neither weighed down by research nor weightless with airy promises, Ditch That Jerk is a gritty, honest, and most of all experienced view of physical and emotional abusers and their effect on victims. Engagingly written, it shows women how to assess their partners and relationships for potential abuse, and for potential change - or not. Author Pamela Wiseman uses examples from counseling sessions to illustrate how the mind of an abusive man works and how to identify the patterns. She details the tricks used by such men to keep women in line and discusses warning signs, alcohol and drugs, and the excuses people use to explain abuse. Optimistic and empowering without candy-coating a difficult topic, this book gives women the tools to make clear-headed decisions about damaging relationships.
Author: Hava Mendelberg
Publisher: Rowman & Littlefield
ISBN: 1442244178
Category : Psychology
Languages : en
Pages : 285
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Book Description
The practice of psychology, psychiatry, social work, counseling, and psychotherapy is changing under the increasing impact of market forces, corporate insurance companies, and government reforms. Collaboration in Private Practice: Psychotherapy in the Midst of Health Care Reform is a guide to establishing a for-profit, patient-centered, independent practice based on collaboration and integration of professional values. It is directed to prepare graduate students for the new reality, address early-career professionals’ uncertainties, provide experienced practitioners with a new model, and provide patient advocates with examples to better serve consumers. Part I of this book discusses how the administrative, economic, legislative, and political issues related to mental health services are interwoven with the actual practice. Part II discusses the inner workings of clinical interventions through the author’s observations as a psychologist, supervisor, and director of a for-profit practice, The Lighthouse Clinic. The Lighthouse Clinic aims to help patients effectively deal with their problems and to lead happier, better integrated lives. All mental health professionals who aim to perform this important clinical work in a manner consistent with humanistic and caring values will find Collaboration in Private Practice both insightful and practical.
Author: K. J. Wilson, Ed.D
Publisher: Turner Publishing Company
ISBN: 0897936876
Category : Self-Help
Languages : en
Pages : 402
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Book Description
Since its initial publication, this far-reaching reference has provided professionals and victims of abuse with guidance on everything from indicators of an abusive relationship to domestic violence legislation, from antiburnout tips for helpers to advice on leaving an abusive partner. This updated edition addresses new research and programs, adding information on date rape drugs, stalking, cyber-stalking, pregnancy and domestic violence, and the effectiveness of batterer intervention programs. Current controversial social and legal issues such as mutual battering, child welfare and "failure to protect" policies, child custody and visitation rights for batterers, mandatory arrests, and welfare reform are also covered. Two new chapters devote attention to domestic violence in the military and to the challenging and rewarding role of those who work with battered women and their children. New resources have been included to reflect the ever-evolving wealth of books, web sites, and agencies available to both helpers and those in need.
Author: K. J. Wilson
Publisher: Hunter House
ISBN: 0897934555
Category : Family & Relationships
Languages : en
Pages : 478
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Book Description
Since its initial publication, this far-reaching reference has provided professionals and victims of abuse with guidance on everything from indicators of an abusive relationship to domestic violence legislation, from antiburnout tips for helpers to advice on leaving an abusive partner. This updated edition addresses new research and programs, adding information on date rape drugs, stalking, cyber-stalking, pregnancy and domestic violence, and the effectiveness of batterer intervention programs. Current controversial social and legal issues such as mutual battering, child welfare and "failure to protect" policies, child custody and visitation rights for batterers, mandatory arrests, and welfare reform are also covered. Two new chapters devote attention to domestic violence in the military and to the challenging and rewarding role of those who work with battered women and their children. New resources have been included to reflect the ever-evolving wealth of books, web sites, and agencies available to both helpers and those in need.
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 9780763735326
Category : Self-Help
Languages : en
Pages : 598
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Book Description
This is a comprehensive approach to honouring the integration, balance and harmony of mind, body, spirit and emotions. This holistic approach guides readers to greater levels of mental, emotional and physical well-being.
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 9780763745738
Category : Family & Relationships
Languages : en
Pages : 236
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Book Description
Optimal health requires the integration, balance, and harmony of mind, body, spirit, and emotions. From comic relief and hatha yoga to guided mental imagery and music therapy, this workbook contains more than 70 exercises that serve to integrate mind, body, and spirit as one dynamic force that can withstand the pressures of stress.
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 128428428X
Category : Body, Mind & Spirit
Languages : en
Pages : 1589
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Book Description
Offering a greater focus on anxiety reduction and self-care, Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency, Eleventh Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection. Key Features: - New Chapter (1) on Living in an Upside-Down World - New Learning Objectives open each chapter offering direction to students in the learning ahead. - New Self-Care Toolboxes, and more.
