The Panic - Its Causes and Its Remedy PDF Download
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Author: John Warwick Daniel
Publisher:
ISBN:
Category : Bimetallism
Languages : en
Pages : 68
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Book Description
Author: John Warwick Daniel
Publisher:
ISBN:
Category : Bimetallism
Languages : en
Pages : 68
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Book Description
Author: Harry Barry
Publisher: Spring
ISBN: 1409174522
Category : Medical
Languages : en
Pages : 304
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Book Description
THE NUMBER 1 INTERNATIONAL BESTSELLER 'Holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of acute and chronic anxiety. A unique book by a unique doctor' IRISH TIMES A practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling author and GP Harry Barry. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this book is for you. Dr Harry Barry combines a deep knowledge of the inner workings of the mind and brain with a wealth of experience treating patients as a GP to offer a way out of the fear, worry and shame of anxiety. In this wise, supportive book, Dr Barry explains clearly and simply what it is about our minds and brains that generates the symptoms of anxiety. Through a series of case studies based on his real-life experiences treating patients, he explains and demonstrates how to use lifestyle changes, mindfulness, exercise and CBT techniques to cope with these symptoms and ultimately feel better. Previously published as Flagging Anxiety: How to Reshape Your Anxious Mind and Brain, this edition has been fully revised and updated.
Author: David H. Barlow
Publisher: Guilford Publications
ISBN: 1462514588
Category : Psychology
Languages : en
Pages : 724
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Book Description
This landmark work is indispensable for anyone studying anxiety or seeking to deliver effective psychological and pharmacological treatments. David H. Barlow comprehensively examines the phenomena of anxiety and panic, their origins, and the roles that each plays in normal and pathological functioning. Chapters coauthored by Barlow with other leading experts then outline what is known about the classification, presentation, etiology, assessment, and treatment of each of the DSM-IV anxiety disorders. A definitive resource for researchers and clinicians, this is also an ideal text for graduate-level courses.
Author: Klaus Bernhardt
Publisher: Random House
ISBN: 1473558670
Category : Self-Help
Languages : en
Pages : 153
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Book Description
The highly effective guide to finding the calm within yourself Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts. Klaus Bernhardt's methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.
Author: Claire Weekes
Publisher: Penguin
ISBN: 0593201906
Category : Self-Help
Languages : en
Pages : 226
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Book Description
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
Author: American Psychiatric Association
Publisher: American Psychiatric Publishing
ISBN: 9781955245180
Category :
Languages : en
Pages :
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Author:
Publisher:
ISBN:
Category : Protectionism
Languages : en
Pages : 444
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Author:
Publisher:
ISBN:
Category : Economics
Languages : en
Pages : 346
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![Case for parliamentary inquiry into the circumstances of the [financial] panic (of 1825); in a letter, etc PDF](https://books.google.com/books/content/images/frontcover/nJ1VAAAAcAAJ?fife=w80-h100)
Author: Thomas Joplin
Publisher:
ISBN:
Category :
Languages : en
Pages : 54
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Author: Alexander ANDERSON (Chemist.)
Publisher:
ISBN:
Category : Currency question
Languages : en
Pages : 60
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Book Description
