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Author: Jack Elias
Publisher:
ISBN: 9780965521031
Category :
Languages : en
Pages : 158
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Book Description
Ready to step out of old habits and into a vibrant new awareness of your vast potential? In this user-friendly guide, you will learn how to: * transform your Inner Critic into an Inner Coach * de-hypnotize yourself out of harmful self-trances * awaken your joyful intuition and creativity It is a sign of wisdom when we seek insight into a struggle in a relationship, at work, with our parents or children, or when we face uncertainty about our place in the world. With characteristic warmth and humor, Jack Elias shares the exercises and techniques that have brought rapid, positive results to people throughout the world, in his workshops and private sessions, and in the Finding True Magic courses in Transpersonal Hypnosis and Hypnotherapy/NLP based on the eponymous book. Written in collaboration with Ceci Miller, these simple yet profound exercises are grouped according to the most common problems people face in overcoming personal struggles. Jack was an early student of Zen teacher Suzuki Roshi and Chögyam Trungpa Rinpoche, and both Jack and Ceci are longtime students of Dzogchen Ponlop Rinpoche. As co-authors, they bring joy and delight to learning timeless Eastern and Western insights for applying mindfulness and compassion to the noble cause of personal transformation. Prepare to be surprised, while learning about: 1. Dealing with Expectations, Anxiety, and Stress 2. Anger, Hurt, Loneliness, Shyness, and Feeling like a Failure 3. Befriending Yourself and Other Things Couples Need to Know 4. Mindfulness, Meditation, and Real Happiness 5. Worry and Self-Doubt, Kindness and Confidence 6. Facing Illness, Aging, Death, and the Holidays
Author: Jack Elias
Publisher:
ISBN: 9780965521031
Category :
Languages : en
Pages : 158
Get Book Here
Book Description
Ready to step out of old habits and into a vibrant new awareness of your vast potential? In this user-friendly guide, you will learn how to: * transform your Inner Critic into an Inner Coach * de-hypnotize yourself out of harmful self-trances * awaken your joyful intuition and creativity It is a sign of wisdom when we seek insight into a struggle in a relationship, at work, with our parents or children, or when we face uncertainty about our place in the world. With characteristic warmth and humor, Jack Elias shares the exercises and techniques that have brought rapid, positive results to people throughout the world, in his workshops and private sessions, and in the Finding True Magic courses in Transpersonal Hypnosis and Hypnotherapy/NLP based on the eponymous book. Written in collaboration with Ceci Miller, these simple yet profound exercises are grouped according to the most common problems people face in overcoming personal struggles. Jack was an early student of Zen teacher Suzuki Roshi and Chögyam Trungpa Rinpoche, and both Jack and Ceci are longtime students of Dzogchen Ponlop Rinpoche. As co-authors, they bring joy and delight to learning timeless Eastern and Western insights for applying mindfulness and compassion to the noble cause of personal transformation. Prepare to be surprised, while learning about: 1. Dealing with Expectations, Anxiety, and Stress 2. Anger, Hurt, Loneliness, Shyness, and Feeling like a Failure 3. Befriending Yourself and Other Things Couples Need to Know 4. Mindfulness, Meditation, and Real Happiness 5. Worry and Self-Doubt, Kindness and Confidence 6. Facing Illness, Aging, Death, and the Holidays
Author: Timothy Shriver
Publisher: Macmillan
ISBN: 0374280916
Category : Biography & Autobiography
Languages : en
Pages : 305
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Book Description
"A memoir and history of the Special Olympics and a meditation on what one can learn about how to live from people with intellectual disabilities, by the chairman of the Special Olympics"--
Author: Tyler Gage
Publisher: Simon and Schuster
ISBN: 1501156047
Category : Business & Economics
Languages : en
Pages : 232
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Book Description
Fully Alive tells the story of an astoundingly successful young entrepreneur’s immersion in Amazonian indigenous spirituality, its life-changing impact on him, and how he integrated the lessons he learned to build a successful, socially responsible company, live a purposeful life, and make a difference in the world. Building a start-up is like being thrust into the middle of the Amazon rainforest: living every day on the edge of your comfort zone, vulnerable to the unexpected challenges constantly being thrown your way, and constantly shifting to meet daily demands and do everything and anything you can to survive, let alone thrive. Vulnerable, raw, and deeply transparent, Fully Alive reveals powerful tools and lessons that can teach all of us how to grow toward and beyond our personal edges, no matter our circumstances. Tyler Gage shares his spiritual adventures and the business savvy that helped him create RUNA, a pioneering organization that weaves together the seemingly divergent worlds of Amazonian traditions and modern business, demonstrating how we can dig deeper to bring greater meaning and purpose to our personal and professional pursuits. From suburban youth to immersion in the Amazon to entrepreneurial success, Tyler’s journey clearly shows that passion and opportunity can be found in the most unexpected places. Captivated by a rare Amazonian tea leaf called guayusa that had never been commercially produced, Tyler started RUNA to partner with the indigenous people of Ecuador to share its energy and its message with the world. Using the spiritual teachings, lessons, and healing traditions of the Amazon as his guide, Tyler built RUNA from a scrappy start-up into a thriving, multimillion-dollar company that has become one of the fastest-growing beverage companies in the United States. With the help of investors such as Channing Tatum, Leonardo DiCaprio, and Olivia Wilde, RUNA has created a sustainable source of income for more than 3,000 farming families in Ecuador who sustainably grow guayusa in the rainforest. Simultaneously, RUNA has built a rapidly scaling nonprofit organization that is working to create a new future for trade in the Amazon based on respectful exchange and healing, not exploitation and greed. Practical tools and lessons are woven throughout the story of Gage’s successes and failures, offering guidance on how to relate to obstacles as teachers and how to accomplish our personal and professional goals in the often uncertain circumstances we find ourselves in.
Author: Jane Elizabeth Vennard
Publisher: SkyLight Paths Publishing
ISBN: 1594734739
Category : Body, Mind & Spirit
Languages : en
Pages : 210
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Book Description
Fulfill the reality that the glory of God is the human fully alive. "Reverend Vennard is fearlessly awake to the wild dance of life. Rather than sleeping through life, she awakens to it. Rather than escaping from reality, she embraces it. Rather than distracting herself with a life to come, she dares to live the life that is. And she wants you to do all this as well. Read this book. Live this book. Wake up." --from the Foreword In a culture enthralled with technology, striving and speed, people of many faith traditions and no faith tradition long to slow down, pay attention and wake up to the present moment. They want help in realizing their hope that they can become more truly alive. This engaging and highly readable book offers you guidance for the journey. Sharing stories from her personal life as a spiritual seeker and from her professional career as a retreat leader, spiritual director and teacher, Reverend Jane Vennard illustrates the joys and frustrations of spiritual practice, offers insights from various religious traditions, and provides step-by-step exercises and meditations to practice: Caring for the body - Rest - Silence Solitude - Letting go - Community - Hospitality - Service - Living gratefully
Author: Marc Gafni
Publisher: BenBella Books
ISBN: 1944648194
Category : Body, Mind & Spirit
Languages : en
Pages : 433
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Book Description
Discover the secret relationship between erotic, the sexual, and the sacred Sex is not negative or positive. Sex is not just neutral, nor is it merely sacred because it creates babies. None of these old sexual stories work for us anymore. We need a new sexual narrative. This book gives the new sexual narrative, what the authors call Sex Erotic. Erotic Mystics from the hidden tradition of Solomon's temple taught a secret doctrine: sex is the source of all wisdom. It's an expression of the erotic impulse of existence itself alive in us–the yearning for contact, pleasure, and aliveness. The sexual, however, is not the sum total of the erotic. Rather, the sexual teaches us how to live an erotic life in all dimensions of our existence. That is Sex Erotic. A Return to Eros: The Radical Experience of Being Fully Alive, from Drs. Marc Gafni and Kristina Kincaid, reveals the radical tenets of the relationships between the sexual, the erotic, and the holy. They share what Eros actually means and also the 12 core qualities of the erotic, which are modeled by the sexual. These include being on the inside, fullness of presence, yearning, allurement, fantasy, surrender, creativity, pleasure, and more. A Return to Eros shows why these qualities of the erotic modeled by the sexual are actually the same core qualities of the sacred. The relationship between the sexual and the erotic becomes clear, teaching you how to live an erotically suffused existence charged with purpose, potency, and power. To be an empowered lover—not just in sex but also in all facets of your life—you must listen to the whisperings of the sexual. Transform your understanding and experience of love, sex, and Eros inside these pages.
Author: Jane Brody
Publisher: Random House
ISBN: 1588367746
Category : Family & Relationships
Languages : en
Pages : 321
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Book Description
From the beloved New York Times columnist, trusted authority on health, and bestselling author comes this complete guide to everything you need to know–emotionally, spiritually, and practically–to prepare for the end of life. An invaluable road map to putting your affairs in order–or helping your loved ones do the same–this comprehensive book will answer every question you might have about what does and does not help smooth the transition between life and the Great Beyond. Wise, practical, and characteristically straightforward throughout, Brody advises on • the intricacies of a well-thought-out (and fully spelled-out) living will that health care practitioners readily understand–and how to designate a health care proxy. • planning a funeral or memorial to ensure your wishes are followed, including tips on how to reduce expenses. • discussing prognoses and treatment options with doctors. • your options for controlling pain, shortness of breath, bed sores, and other physical symptoms–plus the facts on feeding tubes. • receiving the support you need through hospice care–and suggestions for loved ones and friends who want to help. • lightening and enlightening your trials by incorporating spirituality into your life. • understanding what happens, physically and mentally, when death is imminent, and recognizing when hand-holding and reassurance, not food or drink or an oxygen mask or CPR, is the proper course of action. • easing your way through the journey of grief by admitting the reality of the loss, showing your emotions, and allowing yourself the time you feel you need. No matter your age or current health, preparing for the inevitable when you are still fully in control of your faculties ensures that you’ll be in a far better position to enjoy the time you have left. As Brody notes, “From the start, consider the finish.”
Author: Karla Dougherty
Publisher: Da Capo Lifelong Books
ISBN: 078672711X
Category : Psychology
Languages : en
Pages : 258
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Book Description
Bipolar II is a form of bipolar disorder in which a person, when in a manic cycle, is crippled by anxiety, irritability, and highs just intense enough to be embarrassing. Instead of being the life of the party, someone with Bipolar II might be too nervous to go to the party at all. And, unlike the Bipolar I sufferer who may attempt suicide in a depressive cycle, the Bipolar II might be incapacitated by guilt over an imaginary crime. In Less than Crazy, health writer and Bipolar II sufferer Karla Dougherty shares her story, presenting the first patient-expert's guide to recognizing and living well with this condition. Covering both adults and children, this accessible, all-in-one resource includes information on diagnosis, conditions that may mimic Bipolar II, and treatments.
Author: Jack Elias
Publisher: Five Wisdoms Press
ISBN: 0965521060
Category : Education
Languages : en
Pages : 720
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Book Description
Finding True Magic is the primary training text for the Transpersonal Hypnotherapy/NLP Certification Program offered by the Institute for Therapeutic Learning. Finding True Magic and the Transpersonal Hypnotherapy/NLP trainings are appropriate for laypeople seeking personal growth, as well as for therapists and other professionals intent on advancing their therapeutic skills. In fact, about 50 per cent of ITL students take the training primarily for personal development. This book explores the possibilities for recognizing and freeing ourselves from a destructive process of perceiving, thinking, and acting that can be viewed as a pernicious worldwide syndrome. Unlike other ailments, which we strive to isolate and cure, this insidious fever has a characteristic that makes us blind to its presence: we come to identify its symptoms as our own true self. We lovingly speak of this disease as our ego, our sense of limited separate selfhood. Jack Elias calls it "egoic-minding," because it is a process, not a thing. Egoic-minding is a fragmented, biased way of perceiving and thinking. It can be viewed as a sort of destructive hypnotic trance that causes us to experience each other as strangers, as different, as threats. The delirium of this trance causes us to do violence to each other and to our world, without ever recognizing that it (our egoic thought process) is the true enemy. By synthesizing insights and techniques of Eastern and Western philosophy and psychology, Finding True Magic explores various ways to disperse the feverish trance of egoic-minding, heal the trauma it causes, and wake us up to the sacred magic of our true Self. This true inner Self is the wellspring of our capacity for cooperation, community-building, and the celebration of life. Everyone has the right to the make use of the essential insights of healing communication, without resorting to the long-term expense of a professional intermediary. Therapy should change, simply because there is a more effective approach to healing and personal growth. That approach, the subject of this book, relies on each person's inherent goodness, a resource that is surprisingly easy to contact in the space between egoic thoughts.
Author: Tosha Silver
Publisher: Simon and Schuster
ISBN: 1476793484
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
"Whether we know it or not, we all experience the touch of the Divine in our lives every single day. After twenty-five years spent consulting and advising tens of thousands of people from all over the world, Tosha Silver realized that almost all of us have similar concerns: “How do I stop worrying? How can I feel safe? Why do I feel so alone?” and often, “Who am I really?” For the passionately spiritual and the bemusedly skeptical alike, she created Outrageous Openness. This delightful book, filled with wisdom and fresh perspectives, helps create a relaxed, trusting openness in the reader to discover answers to life’s big questions as they spontaneously arise."--Amazon.com.
Author: Mike Graves
Publisher: Presbyterian Publishing Corp
ISBN: 0664230202
Category : Religion
Languages : en
Pages : 194
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Book Description
Mike Graves begins this book with the question "If preaching is intended to enliven the church, why is it killing so many ministers?" His answer? Because preaching has become divorced from the vitality and diversity of the preacher's daily life. He invites preachers to discover how preaching can be renewing rather than draining.
