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Author: Gemma Bray
Publisher: Piatkus
ISBN: 0349422214
Category : House & Home
Languages : en
Pages : 207
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Book Description
THE SUNDAY TIMES BESTSELLER The Organised Mum Method is THE housekeeping bible that will completely revolutionise your home. Say goodbye to mess, clutter and weekends spent tidying and cleaning! Gemma Bray (a.k.a The Organised Mum) is a firm believer that there is more to life than housework, and over the last decade she has perfected The Organised Mum Method (TOMM).* The Organised Mum Method is a structured, manageable and ultra-efficient cleaning routine that ensures all areas of the home are taken care of. It's easy to follow, effective and ensures that everything gets done in just 30 minutes a day, Monday to Friday ... and you get weekends off! Perfect for existing fans of TOMM or anyone looking for ways to fit cleaning around a busy lifestyle, The Organised Mum Method includes life-changing tips, tricks, cleaning schedules, shopping lists, meal plans and quick recipes that will help you get your housework done fast. *Don't worry dads -- it works for you too.
Author: Gemma Bray
Publisher: Piatkus
ISBN: 0349422214
Category : House & Home
Languages : en
Pages : 207
Get Book Here
Book Description
THE SUNDAY TIMES BESTSELLER The Organised Mum Method is THE housekeeping bible that will completely revolutionise your home. Say goodbye to mess, clutter and weekends spent tidying and cleaning! Gemma Bray (a.k.a The Organised Mum) is a firm believer that there is more to life than housework, and over the last decade she has perfected The Organised Mum Method (TOMM).* The Organised Mum Method is a structured, manageable and ultra-efficient cleaning routine that ensures all areas of the home are taken care of. It's easy to follow, effective and ensures that everything gets done in just 30 minutes a day, Monday to Friday ... and you get weekends off! Perfect for existing fans of TOMM or anyone looking for ways to fit cleaning around a busy lifestyle, The Organised Mum Method includes life-changing tips, tricks, cleaning schedules, shopping lists, meal plans and quick recipes that will help you get your housework done fast. *Don't worry dads -- it works for you too.
Author: Gemma Bray
Publisher: Piatkus Books
ISBN: 9780349429502
Category :
Languages : en
Pages : 256
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Book Description
The Organised Mum Method helped readers everywhere to feel on top of their housework. The Organised Time Technique revolutionised the way you planned the rest of your day. Now, The Organised Mum Method Journal will pull together both methods into an interactive, motivating journal that will help the you plan every aspect of your week.
Author: Gemma Bray
Publisher: Piatkus
ISBN: 0349426961
Category : Self-Help
Languages : en
Pages : 150
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Book Description
The new life-changing technique from Gemma Bray - creator of The Organised Mum Method 'Ingenious' Daily Mail Do you ever get to the end of the day and feel like you've achieved nothing? Do you find it difficult to decide how to spend the small amount of free time you have? Do you ever wonder how some people seem to be able to fit everything in? If you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making you happy, The Organised Time Technique is for you. This is Gemma Bray's unique method for organising your day that will stop you from trying to do everything (and feeling like a failure when you can't), keep you focused on how you use the time you have available, help you play to your strengths and, most importantly, help you find time for the things that really matter. The Organised Time Technique provides the tools - and the headspace - you need to create a framework for your life that means you will always know where you are supposed to be, what you are supposed to be doing and when you are supposed to be doing it. By following the plan, you will not only get everything done, but also create space for the things that you really want to do, whether that's taking up a new hobby, reading a book, starting a side business or simply having a long, relaxing bath! Just as The Organised Mum Method helped you to feel on top of the housework, The Organised Time Technique will revolutionise the way you spend your day. In no time at all, you will go from feeling flustered to feeling fabulous. Are you ready?
Author: Brian Deer
Publisher: JHU Press
ISBN: 1421438011
Category : Biography & Autobiography
Languages : en
Pages : 405
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Book Description
Investigative reporter Brian Deer exposes a conspiracy of fraud and betrayal behind attacks on a mainstay of medicine: vaccinations. 2021 IPPY Book Award Winner (Gold) in Health/Medicine/Nutrition, Recipient of the Eric Hoffer Award for Nonfiction in the Culture Category. From San Francisco to Shanghai, from Vancouver to Venice, controversy over vaccines is erupting around the globe. Fear is spreading. Banished diseases have returned. And a militant "anti-vax" movement has surfaced to campaign against children's shots. But why? In The Doctor Who Fooled the World, award-winning investigative reporter Brian Deer exposes the truth behind the crisis. Writing with the page-turning tension of a detective story, he unmasks the players and unearths the facts. Where it began. Who was responsible. How they pulled it off. Who paid. At the heart of this dark narrative is the rise of the so-called "father of the anti-vaccine movement": a British-born doctor, Andrew Wakefield. Banned from medicine, thanks to Deer's discoveries, he fled to the United States to pursue his ambitions, and now claims to be winning a "war." In an epic investigation spread across fifteen years, Deer battles medical secrecy and insider cover-ups, smear campaigns and gagging lawsuits, to uncover rigged research and moneymaking schemes, the heartbreaking plight of families struggling with disability, and the scientific scandal of our time.
Author: Sally Wiggins
Publisher: SAGE
ISBN: 1473987857
Category : Psychology
Languages : en
Pages : 312
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Book Description
Discursive Psychology is a theoretical and analytical approach used by academics and practitioners alike, widely applied, though often lost within the complicated web of discourse analysis. Sally Wiggins combines her expertise in discursive psychology with her clear and demystifying pedagogical approach to produce a book that is committed to student success. This textbook shows students how to put the methodology into practice in a way that is simple, engaging and practical.
Author: Joyce L. Epstein
Publisher: Corwin Press
ISBN: 1483320014
Category : Education
Languages : en
Pages : 508
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Book Description
Strengthen programs of family and community engagement to promote equity and increase student success! When schools, families, and communities collaborate and share responsibility for students′ education, more students succeed in school. Based on 30 years of research and fieldwork, the fourth edition of the bestseller School, Family, and Community Partnerships: Your Handbook for Action, presents tools and guidelines to help develop more effective and more equitable programs of family and community engagement. Written by a team of well-known experts, it provides a theory and framework of six types of involvement for action; up-to-date research on school, family, and community collaboration; and new materials for professional development and on-going technical assistance. Readers also will find: Examples of best practices on the six types of involvement from preschools, and elementary, middle, and high schools Checklists, templates, and evaluations to plan goal-linked partnership programs and assess progress CD-ROM with slides and notes for two presentations: A new awareness session to orient colleagues on the major components of a research-based partnership program, and a full One-Day Team Training Workshop to prepare school teams to develop their partnership programs. As a foundational text, this handbook demonstrates a proven approach to implement and sustain inclusive, goal-linked programs of partnership. It shows how a good partnership program is an essential component of good school organization and school improvement for student success. This book will help every district and all schools strengthen and continually improve their programs of family and community engagement.
Author: Becky Rapinchuk
Publisher: Simon and Schuster
ISBN: 1501158791
Category : House & Home
Languages : en
Pages : 272
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Book Description
No matter how big your home or busy your schedule, Rapinchuk believes that in just ten minutes a day your can keep your house clean and decluttered. She shares her system to turn cleaning from a chore into an effortless habit, and also shares recipes for organic, environmentally conscious cleaning supplies.
Author: Lynsey, Queen of Clean
Publisher: HarperCollins UK
ISBN: 0008341958
Category : House & Home
Languages : en
Pages : 130
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Book Description
Packed with simple tips and tricks, this is everything you need to know about household cleaning.
Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
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Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Author: Emma Hepburn
Publisher: Greenfinch
ISBN: 9781529416183
Category : Psychology
Languages : en
Pages : 192
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Book Description
'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka 'Relatable, practical and knowledgable' - Gemma Bray, creator of The Organized Mum Method From clinical psychologist and author of A Toolkit for Modern Life, Dr. Emma Hepburn, comes A Toolkit for Happiness - the ultimate guide to long-term and sustainable happiness. Using her much-loved trademark illustrations, Dr. Hepburn arms us with 53 accessible and easy-to-use tools to boost our moods and feel better. She teaches us that happiness is as much about weathering the storms of life, accepting its natural ebbs and flows, as it is about enjoying the sunny weather - and that by implementing small and simple changes we can build a more compassionate brain that carries us through our daily lives, no matter the weather. From practical tools to aid you on those extra stormy days to thought-provoking exercises for your day-to-day mental wellbeing, A Toolkit for Happiness will you to cultivate positive habits, better understand your emotions and put you on the path to a healthier and happier you.
