Simply Good For You

Simply Good For You PDF Author: Amelia Freer
Publisher: Penguin UK
ISBN: 1405943459
Category : Cooking
Languages : en
Pages : 315

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Book Description
Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty '100 LIGHT & COLOURFUL RECIPES. TASTY STUFF' METRO 'ONE OF THE BEST HEALTHY COOKBOOKS' MAIL ONLINE The delicious new cookbook from the No. 1 bestselling author and leading nutritionist Amelia Freer ___________ Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great. In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you. Recipes include: · BREAKFAST - Butternut Baked Beans, Fruity Breakfast Crumble Bars · LUNCH - Lentil & Lemon Chicken Salad, Vegetable & Feta Fritters · DINNER - Harissa Prawn Skewers with Herbed Broccoli rice, Slow Cooked Pulled Pork with Apple Slaw, One Tray Roasted Winter Salad · SWEET THINGS - Chocolate Raspberry Pots, Coconut & Almond Pear Crumble Inside you'll also find lots of top tips for healthy eating on a budget, ingredient swaps, and kitchen staples. 10% of the author's proceeds from this book will be donated to Women Supporting Women, an initiative of the Prince's Trust, registered charity no. 1079675

Simply Good For You

Simply Good For You PDF Author: Amelia Freer
Publisher: Penguin UK
ISBN: 1405943459
Category : Cooking
Languages : en
Pages : 315

Get Book Here

Book Description
Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty '100 LIGHT & COLOURFUL RECIPES. TASTY STUFF' METRO 'ONE OF THE BEST HEALTHY COOKBOOKS' MAIL ONLINE The delicious new cookbook from the No. 1 bestselling author and leading nutritionist Amelia Freer ___________ Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great. In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you. Recipes include: · BREAKFAST - Butternut Baked Beans, Fruity Breakfast Crumble Bars · LUNCH - Lentil & Lemon Chicken Salad, Vegetable & Feta Fritters · DINNER - Harissa Prawn Skewers with Herbed Broccoli rice, Slow Cooked Pulled Pork with Apple Slaw, One Tray Roasted Winter Salad · SWEET THINGS - Chocolate Raspberry Pots, Coconut & Almond Pear Crumble Inside you'll also find lots of top tips for healthy eating on a budget, ingredient swaps, and kitchen staples. 10% of the author's proceeds from this book will be donated to Women Supporting Women, an initiative of the Prince's Trust, registered charity no. 1079675

My First Cook Book

My First Cook Book PDF Author: David Atherton
Publisher:
ISBN: 9781406397239
Category : Cooking
Languages : en
Pages : 85

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Book Description
View more details of this book at www.walkerbooks.com.au

The Organised Cook

The Organised Cook PDF Author: Amelia Freer
Publisher: Kings Road Publishing
ISBN: 1788707087
Category : Cooking
Languages : en
Pages : 402

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Book Description
THE PERFECT HEALTHY COOKBOOK FOR THE FAMILY THIS CHRISTMAS Do you want to eat healthy meals, consistently? Are you short of time and energy? Do you worry about the impact of your food shopping, both on your weekly budget and on the environment? Nutritional Therapist and bestselling author Amelia Freer is here to show you that eating well every day doesn't need to be complicated, time-consuming or expensive. In The Organised Cook, Amelia shows us easy ways to form life-changing habits when it comes to organising our kitchens, shopping and preparing and eating food. With the right strategies in place, you can reduce stress, shop smarter and always have a nutritious, satisfying meal to hand. Including 70 of Amelia's original, easy and healthy recipes, this book is packed with practical advice about how to organise your kitchen, approach food shopping, cook efficiently and plan meals for the week ahead.

The Savvy Cook

The Savvy Cook PDF Author: Izy Hossack
Publisher: Mitchell Beazley
ISBN: 1784723649
Category : Cooking
Languages : en
Pages : 567

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Book Description
'The new Nigella' - The Times 'My aim is maximum flavour for minimum effort, without breaking the bank' - Izy Hossack For those cooking for themselves for the first time, or for anyone who wants the weekly budget to go a bit further without sacrificing flavour, cooking sensation Izy Hossack has all the answers. With features that include menu plans, clever alternatives to meat and giving last-night's leftovers a makeover, The Savvy Cook is full of more than 160 nourishing and totally delicious vegetarian recipes that will be kind to your body, wallet and free-time. It's not about health fads, 'antioxidants' or obscure ingredients. Just honest, nourishing and delicious cooking that will make you glow inside and out! Recipes include Berry Oat Smoothie Boxes, Ricotta Gnocchi with Pesto & Courgettes, Lazy Potato Hash and Lemon Blueberry Drizzle Cake. Each recipe also contains a key, making it easy to spot the vegan, dairy- and gluten-free options. From healthy breakfasts to warming suppers, delicious sweet treats to snacks for sharing, Izy shares her favourite recipes that will make cooking easy for the new cook operating on a tight budget and busy schedule.

To Cook a Continent

To Cook a Continent PDF Author: Nnimmo Bassey
Publisher: Fahamu/Pambazuka
ISBN: 1906387532
Category : Business & Economics
Languages : en
Pages : 206

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Book Description
Arguing that the climate crisis confronting the world today is rooted mainly in the wealthy economies’ abuse of fossil fuels, indigenous forests, and global commercial agriculture, this important book investigates how Africa has been exploited and how Africans should respond for the good of all. As it examines the oil industry in Africa and probes the causes of global warming, this record warns of its insidious impacts and explores false solutions. Demonstrating that the issues around natural resource exploitation, corporate profiteering, and climate change must be considered together if the planet is to be saved, the book suggests how Africa can overcome the crises of environment and global warming.

Cook. Nourish. Glow.

Cook. Nourish. Glow. PDF Author: Amelia Freer
Publisher: HarperCollins
ISBN: 0062463462
Category : Cooking
Languages : en
Pages : 445

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Book Description
Fabulous recipes for making a whole-foods-based lifestyle easy and delicious, from the author of the #1 international bestseller Eat. Nourish. Glow. In her international bestseller Eat. Nourish. Glow., celebrity nutritionist Amelia Freer introduced her whole-foods philosophy and provided ten easy steps to help you look younger, lose weight, and feel great. In Cook. Nourish. Glow. she builds on the handful of recipes in her previous book, offering 100 wholesome dishes and meals illustrated with beautiful photos and step-by-step visuals. Amelia’s simple but delicious recipes and tips make living a healthy lifestyle effortless. From preparing and using wholesome pantry staples to whipping together on the go meals and snacks; cooking gut-friendly foods to baking a few “naughty” treats, Amelia equips you with the skills and knowledge you need to cook with confidence and improve your health with every bite. Praise for Amelia Freer and her books “Working with Amelia changed my relationship with food, and in turn altered my relationship with myself and my work.” —Boy George “A fantastic example of how easy it can be to eat real food and to embrace the powerful impact that cooking can have on our wellbeing. Amelia [merges] cutting-edge nutritional science with the practical application required to make healthy eating achievable in today’s convenience-fueled world.” —Mark Hyman, MD, #1 New York Times-bestselling author

Small Plates and Sweet Treats

Small Plates and Sweet Treats PDF Author: Aran Goyoaga
Publisher: Little, Brown
ISBN: 0316215732
Category : Cooking
Languages : en
Pages : 308

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Book Description
Trained pastry chef, blogger, and mother of two Aran Goyoaga turned to gluten-free cooking when she and her children were diagnosed with gluten intolerance. Combining the flavors of her childhood in Bilbao, Spain, with unique artistry and the informal elegance of small-plate dining, Aran has sacrificed nothing. Dishes range from soups and salads to savory tarts and stews to her signature desserts. With delicate, flavorful, and naturally gluten-free recipes arranged by season, and the author's gorgeously sun-filled food photography throughout, Small Plates and Sweet Treats will bring the magic of Aran's home to yours. Fans of Cannelle et Vanille, those with gluten allergies, and cookbook enthusiasts looking for something new and special will all be attracted to this breathtaking book.

Cook As You Are

Cook As You Are PDF Author: Ruby Tandoh
Publisher: Knopf
ISBN: 0593321553
Category : Cooking
Languages : en
Pages : 353

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Book Description
A BON APPETIT BEST BOOK OF THE YEAR • A cookbook for the real world: a beautifully illustrated, inclusive, and inspiring collection of delectable and doable recipes for home cooks of all kinds that shows you don't have to be an aspiring chef to make great food—or for cooking to be a delight. Just cook as you are. "Not simply a recipe book, but a warm invitation to relax into and enjoy the experience of cooking and eating. Ruby Tandoh offers understanding, encouragement and completely glorious food.” —NIGELLA LAWSON, author of Cook, Eat, Repeat From last-minute inspiration for feeding an entire family to satisfying meals for just one person, easy one-pot dinners to no-chop recipes, in these pages Ruby Tandoh shares a feast of homey, globally inspired dishes, such as: •Carrot, Lemon and Tahini Soup •Smoky Chicken, Okra and Chorizo Casserole •Gnocchi with Harissa Butter and Broccoli •Lightning-Quick Asparagus and Chili Linguine •Tofu and Greens with Hot and Sour Chili Sauce •Rosemary Baby Buns •Lemon Mochi Squares A no-nonsense collection of more than 100 accessible, affordable, achievable—and, most importantly, delicious—recipes (plus countless variations), Cook As You Are is an essential resource for every taste, every kitchen, and every body.

The Irish Cookbook

The Irish Cookbook PDF Author: JP McMahon
Publisher: Phaidon Press
ISBN: 9781838660567
Category : Cooking
Languages : en
Pages : 0

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Book Description
The Irish Cookbook showcases the true depth of Irish cuisine, its ingredients, and its fascinating history, as never before Ireland's remarkably rich food heritage dates back millenia and, in The Irish Cookbook, acclaimed chef Jp McMahon captures its unique culinary origins and varied influences. Irish food is the summation of what the land and sea gives; the book's 480 home-cooking recipes celebrate the range and quality of Ireland's bounty, from oysters and seaweed on its west coast to beef and lamb from its lush green pastures, to produce and forage from throughout the island. Presenting best-loved traditional dishes together with many lesser-known gems, this book vividly evokes the warmth, hospitality, and culinary spirit of the Emerald Isle.

The Weekend Cook

The Weekend Cook PDF Author: Parragon
Publisher: Love Food
ISBN: 9781472392596
Category : Cooking
Languages : en
Pages : 0

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Book Description
Set yourself up for the weekend with this fantastic collection of recipes. Whether you want to try exotic recipes from around the world, make the perfect Sunday roast, or hone your bread-baking skills, make the most of your weekend downtime with this diverse range of recipes. Expand your culinary range and celebrate the weekend in style!