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Author: Linda Åkeson Mcgurk
Publisher: Penguin
ISBN: 0593420942
Category : Body, Mind & Spirit
Languages : en
Pages : 273
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Book Description
A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn: Why and how they should spend more time outside How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout Practical skills like making fire, cooking outdoors and cleaning water on the go. For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.
Author: Linda Åkeson Mcgurk
Publisher: Penguin
ISBN: 0593420942
Category : Body, Mind & Spirit
Languages : en
Pages : 273
Get Book Here
Book Description
A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn: Why and how they should spend more time outside How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout Practical skills like making fire, cooking outdoors and cleaning water on the go. For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.
Author: Linda Åkeson McGurk
Publisher: Simon and Schuster
ISBN: 1501143646
Category : Family & Relationships
Languages : en
Pages : 304
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Book Description
Bringing Up Bébé meets Last Child in the Woods in this “fascinating exploration of the importance of the outdoors to childhood development” (Kirkus Reviews) from a Swedish-American mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children. Could the Scandinavian philosophy of “There’s no such thing as bad weather, only bad clothes” hold the key to happier, healthier lives for American children? When Swedish-born Linda Åkeson McGurk moved to Indiana, she quickly learned that the nature-centric parenting philosophies of her native Scandinavia were not the norm. In Sweden, children play outdoors year-round, regardless of the weather, and letting babies nap outside in freezing temperatures is common and recommended by physicians. Preschoolers spend their days climbing trees, catching frogs, and learning to compost, and environmental education is a key part of the public-school curriculum. In the US, McGurk found the playgrounds deserted, and preschoolers were getting drilled on academics with little time for free play in nature. And when a swimming outing at a nearby creek ended with a fine from a park officer, McGurk realized that the parenting philosophies of her native country and her adopted homeland were worlds apart. Struggling to decide what was best for her family, McGurk embarked on a six-month journey to Sweden with her two daughters to see how their lives would change in a place where spending time in nature is considered essential to a good childhood. Insightful and lively, There’s No Such Thing as Bad Weather is a fascinating personal narrative that illustrates how Scandinavian culture could hold the key to raising healthy, resilient, and confident children in America.
Author: Bob Henderson
Publisher: Dundurn
ISBN: 1897045212
Category : Nature
Languages : en
Pages : 337
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Book Description
Friluftsliv is an approach to creating a relationship between humans and nature. Nature First explores ways of applying this wisdom to everyday out-of-doors life.
Author: Roger Isberg
Publisher:
ISBN: 9781412064156
Category : Environmental responsibility
Languages : en
Pages : 227
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Book Description
Simple Life describes a rich outdoor life using simple means, a life experiment exploring values and relationships between people and nature, as well as among people.
Author: Richard Jefferies
Publisher: Read Books Ltd
ISBN: 1473346851
Category : Science
Languages : en
Pages : 171
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Book Description
“The Open Air” is a 1885 book by English nature writer J. R. Jefferies. John Richard Jefferies (1848 – 1887) was an English nature writer famous for his exceptional depictions of English country life in his natural history books, essays, and novels. Most of his major works were inspired by his early life spent on a small farm in Wiltshire, England. Other notable works by this author include: “The Story of My Heart (1883), an exposition of his experience of the world, and “After London” (1885), a fantastic example of classic science fiction. Contents include: “Saint Guido”, “Golden-brown”, “Wild Flowers”, “Sunny Brighton”, “The Pine Wood”, “Nature On The Roof”, “One Of The New Voters”, “The Modern Thames”, “The Single-barrel Gun”, “The Haunt Of The Hare”, “The Bathing Season”, “Under The Acorns”, “Downs”, “Forest”, “Beauty In The Country”, etc. Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this volume now in an affordable, modern, high-quality edition complete with a specially commissioned new biography of the author.
Author: Stanton Davis Kirkham
Publisher:
ISBN:
Category : California
Languages : en
Pages : 266
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Book Description
Author: United States. Office of Education
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 876
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Book Description
Author: Sherman Colver Kingsley
Publisher:
ISBN:
Category : Open-air institutions
Languages : en
Pages : 384
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Book Description
Author: Peter Reed
Publisher: U of Minnesota Press
ISBN: 0816621829
Category : Political Science
Languages : en
Pages : 268
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Book Description
"Wisdom in the Open Air" traces the Norwegian roots of the strain of thinking called "deep ecology" - the search for the solutions to environmental problems by examining the fundamental tenets of our culture. Although Arne Naess coined the term in the 1970s, the insights of deep ecology actually reflect a whole tradition of thought that can be seen in the history of Norwegian culture, from ancient mountain myths to the radical ecoactivism of today. Beginning with an introduction to Norway's emphasis on nature and the wild, Reed and Rothenberg explore the birth of the environmental movement in the 1960s and 1970s. What follows is a collection of writings by prominent Norwegian thinkers on humanity and nature, most never before published in English. From Peter Wessel Zapffe, a twentieth-century Kierkegaardian figure, the list goes on to include Arne Naess, activist/critic/artist Sigmund Kvaloy, wilderness educator Nils Faarlund, novelist Finn Alnaes, sociologist Johan Galtung, and social reformer Erik Dammann. Their points of view offer thoughts on the significance of modern life and what it means to be human in the face of deteriorating environmental global trends of the 20th century. "Wisdom in the Open Air" asks and answers a fundamental question concerning the ecomovement: what is the role of deep, often abstract, thinking in the attempt to avert a very real ecological crisis?
Author:
Publisher:
ISBN:
Category : Charities
Languages : en
Pages : 332
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Book Description
