The Official Pocket Guide to Diabetic Food Choices, 5th Edition PDF Download
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Author: American Diabetes Association
Publisher:
ISBN: 9781580407588
Category : Health & Fitness
Languages : en
Pages : 88
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Book Description
Completely updated to match the newest edition of Choose Your Foods: Food Lists for Diabetes, this pocket-sized guide is now better and more complete than ever. Every day and at every meal, millions of people use the food list system to plan meals, make healthier food choices, and better estimate portions. This proven system is the most popular approach to diabetes meal planning and has been used by dietitians, diabetes educators, and people with diabetes for more than 70 years. This portable version of the Food Lists for Diabetes takes all of the information from the original and repackages it in a format that's perfect for trips to the grocery store or meals on the go. Updates include choice values for a wider variety of foods, revised portions, and updated meal planning tips and techniques. With the combined knowledge of the American Diabetes Association and the Academy of Nutrition and Dietetics, this handy guide is the ultimate meal planning tool for everyone with diabetes.
Author: American Diabetes Association
Publisher:
ISBN: 9781580407588
Category : Health & Fitness
Languages : en
Pages : 88
Get Book Here
Book Description
Completely updated to match the newest edition of Choose Your Foods: Food Lists for Diabetes, this pocket-sized guide is now better and more complete than ever. Every day and at every meal, millions of people use the food list system to plan meals, make healthier food choices, and better estimate portions. This proven system is the most popular approach to diabetes meal planning and has been used by dietitians, diabetes educators, and people with diabetes for more than 70 years. This portable version of the Food Lists for Diabetes takes all of the information from the original and repackages it in a format that's perfect for trips to the grocery store or meals on the go. Updates include choice values for a wider variety of foods, revised portions, and updated meal planning tips and techniques. With the combined knowledge of the American Diabetes Association and the Academy of Nutrition and Dietetics, this handy guide is the ultimate meal planning tool for everyone with diabetes.
Author: The Academy of Nutrition and Dietetics
Publisher:
ISBN: 9780880910408
Category :
Languages : en
Pages : 0
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Book Description
Author: Hope S. Warshaw
Publisher: American Diabetes Association
ISBN: 1580406181
Category : Health & Fitness
Languages : en
Pages : 586
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Book Description
The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what they are. Fortunately, Hope S. Warshaw has created the ultimate guide to eating healthy—and eating well—in restaurants for people with diabetes, prediabetes, heart health, or those just looking to lose a few pounds. In Eat Out, Eat Well, Hope has created individual strategy guides for a wide variety of cuisines, ranging from everyday burger shops to ethnic choices. Each style of restaurant includes healthy meal options, which recommend certain dishes and portion sizes. There's information on what to avoid and how to go about the making special requests. Each restaurant style also includes nutrient counts to help identify healthy choices. For anyone trying to manage their diabetes but looking to have dinner out, this is an indispensable guide.
Author: American Diabetes Association
Publisher: Amer Diabetes Assn
ISBN: 9781580404457
Category : Health & Fitness
Languages : en
Pages : 84
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Book Description
"This book will help the reader with diabetes make a difference in blood glucose control through food choices and exchanges"--
Author: Jane Stephenson
Publisher: The Experiment, LLC
ISBN: 161519813X
Category : Health & Fitness
Languages : en
Pages : 361
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Book Description
Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
Author: Karen J Nolan
Publisher: Simon and Schuster
ISBN: 1451621663
Category : Health & Fitness
Languages : en
Pages : 752
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Book Description
Offers complete counts for carbohydrates, calories, fiber, fat, and sugar for more than twelve thousand different food items, along with diet and menu plans and tips and tools for managing diabetes --
Author: American Diabetes Association
Publisher:
ISBN: 9780880910620
Category :
Languages : en
Pages :
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Book Description
Author: Marion J. Franz
Publisher: American Diabetes Association
ISBN:
Category : Health & Fitness
Languages : en
Pages : 412
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Book Description
This comprehensive book presents a research-based approach to clinical nutrition therapy for people with diabetes. Contents Include: The Challenge: Integrating Nutrition Therapy into Diabetes Management Nutrition Issues Related to Glucose and Lipid Goals/Outcomes Nutrition Issues of Special Populations Nutrition Therapy for Hypertension, Nephropathy, Gastropathy, and Others Nutrition Self-Management Education Much More
Author: American Diabetes Association
Publisher: John Wiley & Sons
ISBN: 1119363292
Category : Health & Fitness
Languages : en
Pages : 343
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Book Description
Discover how to manage diabetes for a healthier and happier life! Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and knowing what steps to take to successfully manage this chronic illness. Diabetes can lead to serious complications but people with diabetes can control the condition and lower the risk of its many complications. This is your easy-to-understand guide that shows you how. Under the direction of The American Diabetes Association, Managing Type 2 Diabetes For Dummies gives hope to the one in 11 people in the United States who are affected by the disease. Written in simple-to-understand terms, Managing Type 2 Diabetes For Dummies is filled with a wealth of expert advice and includes the most current information on recent medical advances for treatment. Improperly managed diabetes and consistently high blood glucose levels can lead to serious diseases affecting the heart and blood vessels, eyes, kidneys, nerves, and teeth. With the authorities at the American Diabetes Association on your side, you will have a practical handbook for preventing complications and managing diabetes with confidence! Prevent and manage the complications of the disease Combat diabetes-related anxiety and depression Lead a healthy life with type 2 diabetes Tap into the better living “rules of the road” with Managing Type 2 Diabetes For Dummies. By modifying your diet, consulting with your doctors, staying active, and understanding what medications are right for you, you will be on the path to a happier and healthier lifestyle.
Author: Neal Barnard
Publisher: Rodale Books
ISBN: 163565128X
Category : Health & Fitness
Languages : en
Pages : 362
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Book Description
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
