The OCD Coloring Book

The OCD Coloring Book PDF Author: Tammy LaBrake
Publisher:
ISBN: 9780998359700
Category :
Languages : en
Pages :

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Book Description

The OCD Coloring Book

The OCD Coloring Book PDF Author: Tammy LaBrake
Publisher:
ISBN: 9780998359700
Category :
Languages : en
Pages :

Get Book Here

Book Description


An OCD Exposure Coloring Book

An OCD Exposure Coloring Book PDF Author: Amanda Petrik-Gardner
Publisher:
ISBN: 9781709649110
Category :
Languages : en
Pages : 42

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Book Description
This coloring book is dedicated to the many individuals diagnosed with Obsessive Compulsive Disorder. This diagnosis is often misunderstood; the general population believing OCD is all about being 'clean and tidy.' I hope this is one more resource that corrects that misconception.Obsessions can include a variety of debilitating and stressful themes including sexual, harming, relationship, religious, and scrupulous thoughts, to name a few. The recommended treatment, Exposure and Response Prevention, assists clients in exposing to and accepting these intrusive thoughts. This allows them to habituate to the anxiety that surrounds an obsession, ultimately recognizing that a 'thought is just a thought.'This coloring book was developed with the intent to provide a creative way to expose to intrusive thoughts. Owning the coloring book is an exposure. Coloring the page is an exposure. Looking back at it is an exposure. Eventually you too will be able to see, hear, and say that triggering word or thought without the panic that accompanies it.

Creative Haven Geoscapes Coloring Book

Creative Haven Geoscapes Coloring Book PDF Author: Hop David
Publisher: Courier Corporation
ISBN: 0486493148
Category : Crafts & Hobbies
Languages : en
Pages : 38

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Book Description
This riot of geometric images offers a kaleidoscope of coloring possibilities! Dodecahedrons, fractals, spirals, and other mind-bending shapes merge, recede, and explode to create an eye-opening collection of 31 ultra-complex illustrations. Previously published as Geoscapes.

Colors of Loss and Healing

Colors of Loss and Healing PDF Author: Deborah S. Derman
Publisher: Rodale
ISBN: 1623369282
Category : Games & Activities
Languages : en
Pages : 98

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Book Description
Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.

Creative Haven Modern Tattoo Designs Coloring Book

Creative Haven Modern Tattoo Designs Coloring Book PDF Author: Erik Siuda
Publisher: Courier Corporation
ISBN: 0486493261
Category : Art
Languages : en
Pages : 68

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Book Description
More than 30 original designs by a noted tattoo artist who appeared on season five of the Spike TV show Ink Master® offer edgy, imaginative renditions of flowers, dragons, skulls, hearts, wild animals, angels, and other creatures of fantasy and nature.

Visual Illusions Coloring Book

Visual Illusions Coloring Book PDF Author: Spyros Horemis
Publisher: Courier Corporation
ISBN: 9780486215952
Category : Juvenile Nonfiction
Languages : en
Pages : 38

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Book Description
Beware, the designs herein may boggle your mind and confound your eyes. Does the cube go in or out, is the line straight or curved? You'll have fun deciding while coloring them at the same time. 32 designs.

Story of World War II

Story of World War II PDF Author: Peter F. Copeland
Publisher: Courier Corporation
ISBN: 0486436950
Category : Juvenile Nonfiction
Languages : en
Pages : 52

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Book Description
Forty-five scenes from the battle of Britain, Japanese attack on Pearl Harbor, battle of Stalingrad, Allied invasion of France, dropping of the atomic bomb over Hiroshima, the fall of Berlin, and more.

What to Do When Your Brain Gets Stuck

What to Do When Your Brain Gets Stuck PDF Author: Dawn Huebner
Publisher: American Psychological Association
ISBN: 1433838575
Category : Juvenile Nonfiction
Languages : en
Pages : 50

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Book Description
A Gold NAPPA (National Parenting Publications Awards) winner ​ Moonbeam Children’s Book Award for Activity Books (Silver) Did you know that people have brain sorters that keep their brains from getting cluttered with unnecessary thoughts? Sometimes these brain sorters get mixed up, though, and brains get clogged with thoughts that really bother kids. If that has happened to you, if it's hard for you to feel safe or sure of yourself because certain thoughts have gotten stuck, this book is for you. What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD's tricks. With engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from OCD's sticky thoughts and urges, and live happier lives. This What-to-Do Guide is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

It's Not Easy Being Mean

It's Not Easy Being Mean PDF Author: Lisi Harrison
Publisher: Poppy
ISBN: 0316041726
Category : Juvenile Fiction
Languages : en
Pages : 188

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Book Description
Massie Block: Getting back into Octavian Country Day was a piece of sugar-free cake, compared to Massie's next goal-finding the key that unlocks an ah-mazing legendary secret room at OCD! Alpha eighth grader Skye Hamilton and her clique have stashed the key in the bedroom of one mystery Briarwood boy, but who? Whoever finds the key gets access to the secret room for an entire year and the prestige that comes along with it. But what happens when LBR Layne seems to be getting closer? This is way more than a matter of life or death, it's a matter of in or out! Kristen Gregory: Always been a star on the soccer field, but her style gets majorly cramped when her friends are forced to join the team. They better start kicking those soccer balls or Kristen's going to start kicking some . . . ! Alicia Rivera: Uses her skills as a gossip reporter to scheme her way into the rooms of all the Briarwood hotties! Dylan Marvil: Heard depression makes people lose weight. Is hoping for some sad news soon because she's popping donut holes the way some people pop Tic-Tacs. Claire Lyons: Being famous isn't all it's cracked up to be! Her agent confiscates her gummies, and forces her to do some very bad things to make her more "edgy." Worst of all, her constant meetings with lawyers and movie execs are eating into her time with the P.C. and with Cam! Is being a Hollywood starlet worth the Gucci-high price tag?

Adult Coloring Book Designs

Adult Coloring Book Designs PDF Author: Adult Coloring Books Group
Publisher: Mother Dearest Books
ISBN: 9781945006364
Category :
Languages : en
Pages : 68

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Book Description
$8.99 for a short time only! Being an adult can be hard, and sometimes we are overcome with stress. One of the newest ways people are helping themselves relieve stress is with adult coloring books. We asked consumers what they look for in a coloring book and put the answers in this book. If you want a book with detailed, peaceful, and beautiful images this one is for you. There are images of a wide variety consisting mainly of animals, flowers, mandalas and paisley patters. This is a coloring book for anyone!