The OCD Coloring Book Journal PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The OCD Coloring Book Journal PDF full book. Access full book title The OCD Coloring Book Journal by Tammy LaBrake. Download full books in PDF and EPUB format.
Author: Tammy LaBrake
Publisher:
ISBN: 9780998359717
Category :
Languages : en
Pages :
Get Book Here
Book Description
If you are coping with an Obsessive Compulsive Disorder (OCD) then you know how intrusive and demanding OCD can be. The key to beating OCD is knowing how to interact with it. It's important to treat it like a separate entity. It has a distinct and independent existence from you. The artwork in The OCD Coloring Book Journal will mentally and emotionally immerse you into the much needed practice of "talking back" to OCD. Each image reinforces a strategy that helps you put OCD in its proper place. The OCD Coloring Book Journal includes a variety of playful, sometimes paradoxical scenes that incorporate therapies such as Exposure & Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). These therapies are widely recognized as effective treatments for OCD and are explained in The OCD Coloring Book Journal. Each coloring page is accompanied with a journal entry to help plan, set and reach specific goals.This is a beginner's guide for people seeking help with OCD. For those familiar with the treatment of OCD, The OCD Coloring Book Journal can reinforce concepts previously learned and be used as a relapse prevention strategy. About the Product: 14 playful designs based on proven therapeutic strategies.Each coloring page is explained by a Licensed Clinical Social Worker who specializes in the treatment of OCD.Colored pages and slogans can be displayed and used as visual reminders for daily practice. Designed for both beginners and those already familiar with the treatment of OCD.Suitable for teens and adults.
Author: Tammy LaBrake
Publisher:
ISBN: 9780998359717
Category :
Languages : en
Pages :
Get Book Here
Book Description
If you are coping with an Obsessive Compulsive Disorder (OCD) then you know how intrusive and demanding OCD can be. The key to beating OCD is knowing how to interact with it. It's important to treat it like a separate entity. It has a distinct and independent existence from you. The artwork in The OCD Coloring Book Journal will mentally and emotionally immerse you into the much needed practice of "talking back" to OCD. Each image reinforces a strategy that helps you put OCD in its proper place. The OCD Coloring Book Journal includes a variety of playful, sometimes paradoxical scenes that incorporate therapies such as Exposure & Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). These therapies are widely recognized as effective treatments for OCD and are explained in The OCD Coloring Book Journal. Each coloring page is accompanied with a journal entry to help plan, set and reach specific goals.This is a beginner's guide for people seeking help with OCD. For those familiar with the treatment of OCD, The OCD Coloring Book Journal can reinforce concepts previously learned and be used as a relapse prevention strategy. About the Product: 14 playful designs based on proven therapeutic strategies.Each coloring page is explained by a Licensed Clinical Social Worker who specializes in the treatment of OCD.Colored pages and slogans can be displayed and used as visual reminders for daily practice. Designed for both beginners and those already familiar with the treatment of OCD.Suitable for teens and adults.
Author: Tammy LaBrake
Publisher:
ISBN: 9780998359700
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Amanda Petrik-Gardner
Publisher:
ISBN: 9781709649110
Category :
Languages : en
Pages : 42
Get Book Here
Book Description
This coloring book is dedicated to the many individuals diagnosed with Obsessive Compulsive Disorder. This diagnosis is often misunderstood; the general population believing OCD is all about being 'clean and tidy.' I hope this is one more resource that corrects that misconception.Obsessions can include a variety of debilitating and stressful themes including sexual, harming, relationship, religious, and scrupulous thoughts, to name a few. The recommended treatment, Exposure and Response Prevention, assists clients in exposing to and accepting these intrusive thoughts. This allows them to habituate to the anxiety that surrounds an obsession, ultimately recognizing that a 'thought is just a thought.'This coloring book was developed with the intent to provide a creative way to expose to intrusive thoughts. Owning the coloring book is an exposure. Coloring the page is an exposure. Looking back at it is an exposure. Eventually you too will be able to see, hear, and say that triggering word or thought without the panic that accompanies it.
Author: Katherine McKenney
Publisher: Guilford Publications
ISBN: 1462542042
Category : Medical
Languages : en
Pages : 265
Get Book Here
Book Description
In a large-size format for easy photocopying, this user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive–compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementing successful exposure and response prevention activities, as well as other cognitive-behavioral therapy (CBT) strategies. Each module includes vivid clinical vignettes, sample scripts, “tips and tricks” drawn from the authors’ extensive experience, and numerous reproducible child and parent handouts and worksheets. Purchasers get access to a Web page where they can download and print additional copies of the reproducible materials, in color.
Author: Emily Risinger
Publisher:
ISBN: 9781667108346
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
This coloring book provides imagery for those practicing Exposure Therapy, a unique type of therapy that aims to help folks manage and understand their distress or discomfort. Each coloring sheet depicts a variation of fear in the artwork and is accompanied by a description of symptoms experienced. There are many variations of OCD and Anxiety-this coloring book only scratches the surface!-so if you do not experience OCD or a related Anxiety Disorder, I hope you become curious about Exposure Therapy and learn more about these disorders. If you do experience OCD or Anxiety, I hope this book causes you some discomfort in true exposure form!
Author: Krisp Shop
Publisher: Coloring Books and Journals
ISBN: 9781796978209
Category : Art
Languages : en
Pages : 126
Get Book Here
Book Description
Coloring Journal with Prompts for Adults and Teens - Nature, Flowers and Animals Edition Cover Color Variation - Red Concrete with Blue Accents. More color options available from Krisp Shop. 40+ Coloring book pages with stunning artwork! 50+ of the best Journaling prompts to help you get creative and develop mindfulness! 100+ Lined journal and diary pages for writing, art, stickers, magazine cutouts, photos, answering prompts, questions and endless self-exploration! #55 White paper, 8"x11," For great coloring and writing expierience! Great as an activity book for adults, teens, men and women of all ages - all prompts are designed to work for everyone and help you stay positive, promote calm spirit and mindfulness, help with anxiety and stress. All artwork has great detail and themes - flowers, horses, land and sea animals, birds, cats, butterflies and much more! Popular as a gift for Christmas, Birthday and special occasion. Use "See Inside" feature for examples of artwork.
Author: Agne Dexnite
Publisher: Independently Published
ISBN:
Category : Games & Activities
Languages : en
Pages : 0
Get Book Here
Book Description
Welcome to our specially crafted coloring book, thoughtfully designed for teens and adults navigating the challenges of OCD. Inside these pages, you'll discover more than just patterns and affirmations - you'll find a therapeutic haven tailored to bring tranquility to your mind. The intricate patterns within this coloring book serve as a mindful escape. Engaging with these designs allows your mind to focus on the present moment, providing a break from intrusive thoughts. The rhythmic motion of coloring promotes a sense of calm and concentration, acting as a meditative practice to ease the stresses associated with OCD. Furthermore, the affirmations interspersed throughout the book act as uplifting companions. These positive words are strategically chosen to inspire and affirm your journey toward well-being. As you color alongside these affirmations, you're not just creating art; you're actively reinforcing positive beliefs, fostering a sense of empowerment and resilience. In essence, this coloring book is more than a collection of pages - it's a toolkit for mental well-being. Dive into the therapeutic world of patterns and affirmations, and let each stroke of color be a step towards relaxation, self-discovery, and a brighter state of mind. Product Features:
Author: Lily Bailey
Publisher: Canbury Press
ISBN: 0993040748
Category : Young Adult Nonfiction
Languages : en
Pages : 256
Get Book Here
Book Description
WASHINGTON POST TOP 50 NON-FICTION BOOK 'Extremely compelling' - The Guardian 'Searing... funny, eloquent and honest' - Psychologies 'Remarkable... I hope this book finds a wide readership' - Washington Post __________________________________________ As a child, Lily Bailey knew she was bad. By the age of 13, she had killed someone with a thought, spread untold disease, and spied upon her classmates. Only by performing a series of secret routines could she correct her wrongdoing. But it was never enough. She had a severe case of Obsessive Compulsive Disorder, and it came with a bizarre twist. This true story is from a startling new voice in non-fiction. It lights up the workings of the mind like Mark Haddon or Matt Haig. Anyone who wants to know about OCD, and how to fight back, should read this book. Immerse yourself in a new world. Reviews Model and journalist Bailey offers an authentic and stunning account of her struggle with Obsessive Compulsive Disorder in this beautifully-rendered memoir. - Publishers Weekly I laughed, I cried. I could not put this book down. Intensely moving with flashes of black humour, Because We Are Bad is the compelling account of one young woman's experience of Obsessive Compulsive Disorder. - Rosanna Greenstreet writes for The Guardian Often as chilling as Sylvia Plath's The Bell Jar, but also full of so much inner and external turbulence that it reminded me at times of The Bourne Identity and Memento.Because We Are Bad is an intense heart-rending roller coaster of a book... - Will Black, Huffpost UK A harrowingly honest memoir of profound psychological struggle. In her courageous book, the author offers compelling insight into the pain and destructive power of OCD as well as the resilience of a young woman determined to beat the odds. - Kirkus Reviews A fascinating read. It's brilliantly written; I felt inside your head - Ray D'Arcy Show, RTE Radio 1 Because We Are Bad is an emotional, challenging read. Lily takes us deep into the heart of the illness but she is also a deft writer, and even the darkest moments are peppered with wit and wry observations. - James Lloyd, OCD-UK Remarkable. She writes with literary poise and a gift for mordant observation and self-deprecating humor that belie her youth. I hope this book finds a wide readership. - Scott Stossel, Washington Post It's a fascinating read... Buy the book! Buy the book! - Jo Good, BBC Radio London
Author: Orion Group
Publisher:
ISBN: 9781545207796
Category :
Languages : en
Pages : 78
Get Book Here
Book Description
Patterns designed for sufferers of Obsessive Compulsive Disorder75 unique designs to color!! Theraputic, calming, stress relief, and relaxing!! See other volumes for varying degrees of difficulty
Author: Holly L. Niner
Publisher: Albert Whitman & Company
ISBN: 0807594725
Category : Juvenile Fiction
Languages : en
Pages : 35
Get Book Here
Book Description
Kevin can't get to sleep at night until he does many things. He straightens his chair and the books on his desk. He asks his mother questions he already knows the answers to. He checks under his bed for a light he knows isn't there, and then, a minute later, he checks again. Kevin knows these actions don't make sense; he wants to stop, but the worry thoughts keep coming. When his parents realize that Kevin has too many worries, they take him to talk to a therapist. She tells Kevin and his parents that Kevin has a condition called obsessive-compulsive disorder (OCD) and that, more importantly, he can be helped.
