The Occidental Arts and Ecology Center Cookbook PDF Download
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Author: Olivia Rathbone
Publisher: Chelsea Green Publishing
ISBN: 1603585133
Category : Cooking
Languages : en
Pages : 418
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Book Description
"The Occidental Arts and Ecology Center Cookbook is a beautifully illustrated collection of 200 unique and delicious vegetarian recipes from the renowned California-based farm, educational retreat center, and eco-thinktank"--
Author: Olivia Rathbone
Publisher: Chelsea Green Publishing
ISBN: 1603585133
Category : Cooking
Languages : en
Pages : 418
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Book Description
"The Occidental Arts and Ecology Center Cookbook is a beautifully illustrated collection of 200 unique and delicious vegetarian recipes from the renowned California-based farm, educational retreat center, and eco-thinktank"--
Author: Peter Burke
Publisher: Chelsea Green Publishing
ISBN: 1603586156
Category : Cooking
Languages : en
Pages : 210
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Book Description
The Low-Tech, No-Grow-Lights Approach to Abundant Harvest Year-Round Indoor Salad Gardening offers good news: with nothing more than a cupboard and a windowsill, you can grow all the fresh salad greens you need for the winter months (or throughout the entire year) with no lights, no pumps, and no greenhouse. Longtime gardener Peter Burke was tired of the growing season ending with the first frost, but due to his busy work schedule and family life, didn't have the time or interest in high-input grow lights or greenhouses. Most techniques for growing what are commonly referred to as "microgreens" left him feeling overwhelmed and uninterested. There had to be a simpler way to grow greens for his family indoors. After some research and diligent experimenting, Burke discovered he was right--there was a way! And it was even easier than he ever could have hoped, and the greens more nutrient packed. He didn't even need a south-facing window, and he already had most of the needed supplies just sitting in his pantry. The result: healthy, homegrown salad greens at a fraction of the cost of buying them at the market. The secret: start them in the dark. Growing "Soil Sprouts"--Burke's own descriptive term for sprouted seeds grown in soil as opposed to in jars--employs a method that encourages a long stem without expansive roots, and provides delicious salad greens in just seven to ten days, way earlier than any other method, with much less work. Indeed, of all the ways to grow immature greens, this is the easiest and most productive technique. Forget about grow lights and heat lamps! This book is a revolutionary and inviting guide for both first-time and experienced gardeners in rural or urban environments. All you need is a windowsill or two. In fact, Burke has grown up to six pounds of greens per day using just the windowsills in his kitchen! Year-Round Indoor Salad Gardening offers detailed step-by-step instructions to mastering this method (hint: it's impossible not to succeed, it's so easy!), tools and accessories to have on hand, seeds and greens varieties, soil and compost, trays and planters, shelving, harvest and storage, recipes, scaling up to serve local markets, and much more.
Author: John Ash
Publisher: Running Press Adult
ISBN: 0762458283
Category : Cooking
Languages : en
Pages : 329
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Book Description
To eat wild foods, you needn't crawl through the forest or hunt your own game. Many wild foods are as close by as your local supermarket. But this doesn't mean that wild foods aren't worth the hunt. This book takes a big view of "wild," including recipes and information on both foraged, uncultivated foods as well as looking at the progeny of wild foods more conveniently found for sale alongside their conventional cousins. Americans are increasingly concerned about where their food comes from and how it's produced, packaged, and marketed. Heritage breeds, Paleo diets, farmers' markets, and environmental and climate concerns all point to increased interest in foods that are as natural, untreated, and healthy as they can be. Plants, seafood, meat, and poultry are all covered in more than 150 recipes, and will serve as a historical, agricultural education for your kitchen.
Author: Pam Peirce
Publisher: Sasquatch Books
ISBN: 1632174855
Category : Gardening
Languages : en
Pages : 449
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Book Description
“For vegetable gardening in the Bay Area, Golden Gate Gardening is indispensable—if you buy one gardening book, this is the one.” --Michael Pollan This fully revised 30th Anniversary edition of the ultimate food gardening bible for Central and Northern Californians includes updates that address changes in climate, crop availability and sources, and pest management strategies, and includes expanded help for inland, hot summer gardeners. The gardening guide is beloved by both new and experienced gardeners for its friendly, practical advice on how to grow fresh produce all year long. Expert author Pam Peirce shows how to use the unique local conditions of climate, soil, and rainfall to grow both common and unusual vegetables, herbs, edible flowers, cut flowers, and fruit from trees and shrubs including berries, citrus and avocados for your kitchen garden. This encyclopedic guide covers all the bases, including what to plant in every season, how to select varieties, assess a microclimate, organize a garden, manage pests and weeds safely and effectively, attract beneficial creatures, conserve water, improve soil, make compost, harvest wisely, and garden in containers. It includes delicious, seasonal garden-to-table recipes and an essay on learning to eat from a garden. Charts, sidebars, illustrations, maps, resource lists, and cross references make it easy for readers to find the information they need. This vegetable gardening book will especially help readers in the San Francisco Bay Area and in California coastal areas from Humboldt County south to San Luis Obispo, as well as those in nearby mild-winter inland climates (including Alameda, San Mateo, Marin, Santa Clara, Monterey, and Santa Cruz counties).
Author: Laura Kelly
Publisher: Chelsea Green Publishing
ISBN: 1603586245
Category : Cooking
Languages : en
Pages : 321
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Book Description
"Calcium helps build strong bones, buts it's a myth that taking a daily calcium supplement will enable you to avoid potentially debilitating bone loss. Building bone requires a full complement of minerals and vitamins that too often are lacking in a woman's--or man's--diet in the quantity and combination required to prevent and treat osteoporosis. In this book, Dr. Laura Kelly and Helen Bryman Kelly provide scientifically sound guidance on how to monitor your nutrient intake and cook right for bone health to avoid deficiencies of the key players in bone metabolism--including calcium, magnesium, Vitamin D, and Vitamin K2--and, in many cases, to avoid the use of osteoporosis drugs. Follow their instructions for creating your own personal nutrition plan and enjoy delicious bone-healthy meals from a selection of more than 100 recipes ranging from sauces and small plates to soups, salads, main dishes, and more,"--page [4] of cover.
Author: Bruce E. Levine
Publisher: Chelsea Green Publishing
ISBN: 1603583769
Category : Political Science
Languages : en
Pages : 258
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Book Description
Polls show that the majority of Americans oppose recent US wars and Wall Street bailouts, yet most remain passive and appear resigned to powerlessness. In Get Up, Stand Up, Bruce Levine offers an original and convincing explanation for this passivity. Many Americans are deeply demoralized by decades of oppressive elitism, and they have lost confidence that genuine democracy is possible. Drawing on phenomena such as learned helplessness, the abuse syndrome, and other psychological principles and techniques for pacifying a population, Levine explains how major US institutions have created fatalism. When such fatalism and defeatism set in, truths about social and economic injustices are not enough to set people free. However, the situation is not truly hopeless. History tells us that for democratic movements to get off the ground, individuals must recover self-respect, and a people must regain collective confidence that they can succeed at eliminating top-down controls. Get Up, Stand Up describes how we can recover dignity, confidence, and the energy to do battle. That achievement fills in the missing piece that, until now, has undermined so many efforts to energize genuine democracy. Get Up, Stand Up details those strategies and tactics that oppressed peoples have successfully employed to gain power. We the People can unite, gain strength, wisely do battle, and wrest power away from the ruling corporate-government partnership (the "corporatocracy"). Get Up, Stand Up explains how.
Author: Amory B. Lovins
Publisher:
ISBN:
Category : Political Science
Languages : en
Pages : 520
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Book Description
Author:
Publisher: Chronicle Books
ISBN: 9780811842235
Category : Business & Economics
Languages : en
Pages : 268
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Book Description
"Fields of Plenty is the memoir of respected farmer, writer, and photographer Michael Ableman as he and his son travel from his own farm in British Columbia across the United States in search of innovative and passionate farmers who are making a difference in what we eat and how we experience food. From California to New York, this story captures the essence of each farmer's vision, the spirit of the land that they work, and the beauty and flavors of the foods that they lovingly produce. Ableman's odyssey takes him to a melon grower who is "militant about flavor," sheep-cheese producers who have built their own culturing caves, an urban farmer growing heirloom tomatoes for market on abandoned lots, and others who are trying to answer the complex questions of sustenance philosophically and, most important, practically." "Fields of Plenty is a hopeful memoir that reveals the larger issues of food in a modern world. Illustrated with Ableman's photographs and flavored with recipes that feature each farmer's bounty, Fields of Plenty is an intimate portrait of food and agriculture at a critical crossroads."--BOOK JACKET.
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442976136
Category :
Languages : en
Pages : 582
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Book Description
Author: Editors of Food52
Publisher: Ten Speed Press
ISBN: 1607748029
Category : Cooking
Languages : en
Pages : 174
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Book Description
A stunning collection of hassle-free recipes for baking cakes, cookies, tarts, puddings, muffins, bread, and more, from the editors behind the leading food website Food52. Whether it's the chocolate cake at every childhood birthday, blondies waiting for you after school, or hot dinner rolls smeared with butter at Thanksgiving dinner, homemade baked goods hold a place in many of our best memories. And that's why baking shouldn't be reserved for special occasions. With this book, curated by the editors of Food52, you can have homemade treats far superior to the store-bought variety, even when it feels like you're too busy to turn on the oven. From Brown Butter Cupcake Brownies to "Cuppa Cuppa Sticka" Peach and Blueberry Cobbler, these sixty reliable, easy-to-execute recipes won't have you hunting down special equipment and hard-to-find ingredients or leave you with a kitchen covered in flour and a skink piled high with bowls. They're not ordinary or ho-hum, either: ingredients you've baked with before (and some you haven't - like black sesame, coconut oil, and lavender) come together to create new favorites like Baked Cardamom French Toast and Olive Oil and Sesame Crackers. Filled with generations’ worth of kitchen wisdom, beautiful photography, and tips you'll return to, Baking is the new go-to collection for anyone who wants to whip up something sweet every day.
