The New You and Improved Diet PDF Download

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The New You and Improved Diet

The New You and Improved Diet PDF Author: Keri Glassman
Publisher: Rodale
ISBN: 1609611195
Category : Health & Fitness
Languages : en
Pages : 274

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Book Description
Builds on the author's philosophies about the benefits of a balanced and nutritionally dense diet to counsel readers on weight loss and promoting good health through nutrition, providing coverage of such interrelated topics as sleep, sex and antioxidants. 50,000 first printing.