The New American Plate Cookbook PDF Download
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Author: American Institute for Cancer Research
Publisher: Univ of California Press
ISBN: 9780520242340
Category : Cooking
Languages : en
Pages : 320
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Book Description
Presents a collection of recipes for dishes that emphasize grains, vegetables, fruits, and beans.
Author: American Institute for Cancer Research
Publisher: Univ of California Press
ISBN: 9780520242340
Category : Cooking
Languages : en
Pages : 320
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Book Description
Presents a collection of recipes for dishes that emphasize grains, vegetables, fruits, and beans.
Author: John Hendricks
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0
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Book Description
A No-Stress Meal Plan for Cancer Prevention, Improved Heart Health, Achieving a Healthy Body Weight, and Blood Sugar Control! Worldwide, a projected 19.3 million people were diagnosed with cancer in 2020, with 10 million losing their lives to the disease. This data is sourced from the World Health Organization (WHO). In the next decades, these figures are likely to increase owing to variables like population growth and aging. Cancer is a global health crisis that affects people's quality of life, their ability to work, and the healthcare system as a whole. With New American Plate Diet Cookbook for Beginners, ' you can start a tasty path to better health. This all-inclusive diet cookbook will show you how to plan your meals without any hassle using the New American Plate Diet. By following this diet, you can reduce your risk of cancer, enhance your heart health, get to a healthy weight, and manage your blood sugar levels to an ideal level. This essential cookbook provides a wide variety of tasty foods that make eating healthy a pleasure, from colorful salads and filling grain bowls to succulent plant-based main courses. Discover how the New American Plate Diet Cookbook for Beginners can revolutionize your kitchen into a sanctuary of health and deliciousness. Improve your health, savor the delicious aromas of nutritious food, and commit to a way of life that supports your physical, mental, and spiritual well-being. It's time to start living healthier, one tasty food at a time
Author: Libby O Connell
Publisher: Sourcebooks, Inc.
ISBN: 149260304X
Category : Cooking
Languages : en
Pages : 353
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Book Description
"Like many miniencyclopedias, this one is studded with often intriguing facts."—Kirkus From the chief historian at HISTORY® comes a rich chronicle of the evolution of American cuisine and culture, from before Columbus's arrival to today. Did you know that the first graham crackers were designed to reduce sexual desire? Or that Americans have tried fad diets for almost two hundred years? Why do we say things like "buck" for a dollar and "living high on the hog"? How have economics, technology, and social movements changed our tastes? Uncover these and other fascinating aspects of American food traditions in The American Plate. Dr. Libby H. O'Connell takes readers on a mouth-watering journey through America's culinary evolution into the vibrant array of foods we savor today. In 100 tantalizing bites, ranging from blueberries and bagels to peanut butter, hard cider, and Cracker Jack, O'Connell reveals the astonishing ways that cultures and individuals have shaped our national diet and continue to influence how we cook and eat. Peppered throughout with recipes, photos, and tidbits on dozens of foods, from the surprising origins of Hershey Bars to the strange delicacies our ancestors enjoyed, such as roast turtle and grilled beaver tail. Inspiring and intensely satisfying, The American Plate shows how we can use the tastes of our shared past to transform our future.
Author: Libby H. O'Connell
Publisher: Sourcebooks Incorporated
ISBN: 9781492603023
Category : Cooking
Languages : en
Pages : 352
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Book Description
Presents a history of American food in one hundred culinary staples, from Native American maize traditions to the contemporary cuisines of sushi and salsa.
Author: Jessup Whitehead
Publisher:
ISBN:
Category : Cooking, American
Languages : en
Pages : 382
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Book Description
Author: Lily Haxworth Wallace
Publisher:
ISBN:
Category : Cookery, American
Languages : en
Pages : 930
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Book Description
Author: Jessup Whitehead
Publisher:
ISBN:
Category : Cooking, American
Languages : en
Pages : 376
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Book Description
Author: Joy Bauer
Publisher: Penguin
ISBN: 9781592574391
Category : Health & Fitness
Languages : en
Pages : 468
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Book Description
As fad diets come and go, one aspect of all health and diet remains and even continues to grow in emphasis - the importance of good nutrition. Good health is priority number one, especially for parents bringing up children in a world of junk food. No matter what your diet or whether you work in a cubical or are training as an athlete, nutrition is your number one consideration. In the fourth edition of The Complete Idiot's Guide to Total Nutrition, readers will find- Everything you need to know to ensure that you and your family are getting the best nutrition possible How to get the needed vitamins and minerals you need daily in your food How to shop smart for food What you need to know about fats and cholesterol
Author: Barbara C. Unell
Publisher: Andrews McMeel Publishing
ISBN: 1524892270
Category : Cooking
Languages : en
Pages : 433
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Book Description
The 10-year anniversary edition of the groundbreaking and award-winning The Back in the Swing Cookbook answers the number-one question on every cancer survivor's mind: "How do I safely and smartly get back in the swing of life every day after experiencing breast cancer?" Completely revised and updated, this life-affirming book is full of 150 feel-good recipes that are easy to prepare, with fresh ingredients specifically designed to help breast cancer survivors get back in the swing of joyful, healthy living. Some of these include: Celebration Chocolate Cake Pomegranate Sparkler and Aztec Guacamole with Chips Provencal Salmon Aioli Platter Island Fish Tacos with Fresh Pineapple Salsa Roasted Spaghetti Squash with Tomatoes, Kale, and Herbs “What a concept!” says expert Maura Harrigan, MS, RDN, CSO, Certified Specialist Oncology Nutrition, and Project Manager, The Lifestyle, Exercise and Nutrition (LEAN) Study at Yale University. “Nutrition and movement: your contribution to your lifelong health. The Back in the Swing Cookbook gives you a tool kit to build a healthy and sustainable lifestyle.” Sheryl Crow, songwriter, singer, and breast cancer survivor, says, “Simply put, The Back in the Swing Cookbook is more than just a bunch of wonderful recipes. There’s so much to know about food and what fortifies our bodies and what is a contributor to well-being. This cookbook is a wonderful resource to help all of us in the kitchen, to eat great, and to combine science with great common sense.” In addition to fabulous food and drinks, the beautiful pages include luscious photographs and fun-to-read, smart, friendly nuggets on topics ranging from genetics, lifestyle choices, and the environment to the influence of all three on living a full and happy life. Every page is brilliantly designed to nurture your mind, body, and spirit with new information not found in any other cookbook. It is a special gift of goodness to give oneself, a friend, a coworker, or a family member that will reap healthy rewards for a lifetime.
Author: Joan Nathan
Publisher: Knopf
ISBN: 0307538877
Category : Cooking
Languages : en
Pages : 843
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Book Description
Joan Nathan, the author of Jewish Cooking in America, An American Folklife Cookbook, and many other treasured cookbooks, now gives us a fabulous feast of new American recipes and the stories behind them that reflect the most innovative time in our culinary history. The huge influx of peoples from all over Asia--Thailand, Vietnam, Cambodia, India--and from the Middle East and Latin America in the past forty years has brought to our kitchens new exotic flavors, little-known herbs and condiments, and novel cooking techniques that make the most of every ingredient. At the same time, health and environmental concerns have dramatically affected how and what we eat. The result: American cooking has never been as exciting as it is today. And Joan Nathan proves it on every page of this wonderfully rewarding book. Crisscrossing the country, she talks to organic farmers, artisanal bread bakers and cheese makers, a Hmong farmer in Minnesota, a mango grower in Florida, an entrepreneur of Indian frozen foods in New Jersey, home cooks, and new-wave chefs. Among the many enticing dishes she discovers are a breakfast huevos rancheros casserole; starters such as Ecuadorean shrimp ceviche, Szechuan dumplings, and Malaysian swordfish satays; pea soup with kaffir leaves; gazpacho with sashimi; pasta dressed with pistachio pesto; Iraqi rice-stuffed Vidalia onions; and main courses of Ecuadorean casuela, chicken yasa from Gambia, and couscous from Timbuktu (with dates and lamb). And there are desserts for every taste. Old American favorites are featured, too, but often Nathan discovers a cook who has a new way with a dish, such as an asparagus salad with blood orange mayonnaise, pancakes made with blue cornmeal and pine nuts, a seafood chowder that includes monkfish, and a chocolate bread pudding with dried cherries. Because every recipe has a story behind it, The New American Cooking is a book that is as much fun to read as it is to cook from--a must for every kitchen today.
