The Natural Pregnancy Book

The Natural Pregnancy Book PDF Author: Aviva Jill Romm
Publisher: Celestial Arts
ISBN: 0307804674
Category : Health & Fitness
Languages : en
Pages : 337

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Book Description
Reading The Natural Pregnancy Book is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost twenty years, it guides women through treating the common ills and ailments of pregnancy simply with herbs and nutrition. Aviva thoughtfully follows the woman's journey from baby's conception to birth, describing herbs that can promote and maintain a healthy pregnancy, along with those you should avoid during your term. Her herbal remedies cover such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. With its detailed information and comforting voice, The Natural Pregnancy Book is a complete primer for the woman who envisions a safe pregnancy as nature intended it.

The Natural Pregnancy Book, Third Edition

The Natural Pregnancy Book, Third Edition PDF Author: Aviva Jill Romm
Publisher: Ten Speed Press
ISBN: 160774449X
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information. Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr. Romm describes herbs that can promote and maintain a healthy pregnancy, and allays such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. New to this edition is integrative health advice based on Dr. Romm's new credentials as a Yale-trained physician, combined with her twenty years of experience as a midwife and herbalist.

The Natural Pregnancy Book

The Natural Pregnancy Book PDF Author: Aviva Jill Romm
Publisher: Celestial Arts
ISBN: 0307804674
Category : Health & Fitness
Languages : en
Pages : 337

Get Book Here

Book Description
Reading The Natural Pregnancy Book is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost twenty years, it guides women through treating the common ills and ailments of pregnancy simply with herbs and nutrition. Aviva thoughtfully follows the woman's journey from baby's conception to birth, describing herbs that can promote and maintain a healthy pregnancy, along with those you should avoid during your term. Her herbal remedies cover such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. With its detailed information and comforting voice, The Natural Pregnancy Book is a complete primer for the woman who envisions a safe pregnancy as nature intended it.

The Natural Pregnancy Book, Third Edition

The Natural Pregnancy Book, Third Edition PDF Author: Aviva Jill Romm
Publisher: Ten Speed Press
ISBN: 1607744481
Category : Health & Fitness
Languages : en
Pages : 306

Get Book Here

Book Description
A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information. Every mother wants the best for her unborn child, from the baby’s conception to birth. What’s more, every mother wants clear, straightforward information delivered in a calm, empowering voice from someone who knows the facts. Enter Dr. Aviva Jill Romm, an expert in natural childbirth with more than twenty years of experience in both alternative and allopathic medicine. In this newly revised third edition, Dr. Romm takes a holistic approach, emphasizing natural remedies wherever possible and providing up-to-date advice on herbs that promote wellness during pregnancy, and alleviate such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. With tips for a nutritious diet, exercise and posture, and information on the emotional and physical changes that childbearing brings, The Natural Pregnancy Book is your comprehensive guide to a safe, healthy pregnancy, as nature intended it.

The Natural Pregnancy Book, Third Edition

The Natural Pregnancy Book, Third Edition PDF Author: Aviva Romm
Publisher:
ISBN: 9781635611830
Category :
Languages : en
Pages :

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Book Description


Is Breast Best?

Is Breast Best? PDF Author: Joan B. Wolf
Publisher: NYU Press
ISBN: 1479838764
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
Monitoring mothers : a recent history of following the doctor's orders -- The science : does breastfeeding make smarter, happier, and healthier babies? -- Minding your own (risky) business : health and personal responsibility -- From the womb to the breast : total motherhood and risk-free children -- Scaring mothers : the government campaign for breastfeeding -- Conclusion : whither breastfeeding?

The Essential Pregnancy Organizer

The Essential Pregnancy Organizer PDF Author: Dani Rasmussen
Publisher: Greenleaf Book Group
ISBN: 0976647915
Category :
Languages : en
Pages : 140

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Book Description
Finally! A well designed, well researched, easy-to-use organizer for every stage of pregnancy. Forget ducks and bunny rabbits - this clean, sophisticated organizer is designed for modern parents-to-be.An essential addition to your pregnancy library, this handy tool simplifies the process of preparing for a baby. Tabs provide quick access to checklists, forms, and questionnaires that help manage the details of pregnancy and baby's first weeks at home.This journal- sized organizer fits perfectly in a handbag, making it the ideal companion for the many travels between night-stand, desk, and practitioner's office. With space to answer questions about pregnancy and baby's birth, 40 weeks+ ultimately becomes a record of the amazing journey into parenthood!The contents include: * Detailed timeline and pregnancy calendar * Interview questions for obstetricians, midwives, pediatricians, nannies, and day care centers * Questions to formulate a birth plan * Prenatal check-up pages * Practical baby shopping list for parents * Gift tracker * Tips on saving time around the house * Coach's preparations and contact lists * Feeding and diapering records * Helpful resources * Pocket for paperwork or keepsakes * and much more

Spiritual Midwifery

Spiritual Midwifery PDF Author: Ina May Gaskin
Publisher: Book Publishing Company
ISBN: 1570671044
Category : Medical
Languages : en
Pages : 402

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Book Description
Shares the birthing stories of women who chose to have their babies at home with the help of a midwife, provides information about the safety of techniques used in the hospital before and after birth, discusses postpartum depression and maternal death, and includes resources for doulas, birth centers, and other organizations.

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth PDF Author: Genevieve Howland
Publisher: Simon and Schuster
ISBN: 150114667X
Category : Family & Relationships
Languages : en
Pages : 528

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Book Description
With more than 1.3 million video views each month and over fifty-two million total views on her YouTube channel, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural's Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. "Natural" recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage--not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural's Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.

Mother Rising

Mother Rising PDF Author: Yana Cortlund
Publisher: Celestial Arts
ISBN: 0307816281
Category : Body, Mind & Spirit
Languages : en
Pages : 177

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Book Description
Different from a baby shower, where gifts are lavished upon the soon-to-be-born child, a blessingway ceremony honors the mother-to-be and creates a circle of support that will cradle her as she prepares to give birth. Surrounded by the most important women in her life, she can explore the challenges and joys that lie before her, gaining a sense of power and confidence that will help her rise to motherhood. MOTHER RISING shows women how to organize and personalize a blessingway for the expecting friends and family-an experience that will give the mother-to-be the best possible gifts of deep happiness, serenity, and abundance of love. A resource for planning and hosting a blessingway ceremony-a woman-centered celebration of the journey into motherhood. Ideal gift for or from an expectant mother who wants a more meaningful and transformational experience than the traditional, gift-focused baby shower. Outlines the five stages of the blessingway ritual, from establishing a safe and sacred space to honoring and pampering the mother-to-be. Finalist in both the 2004 Independent Publisher Book Awards and Foreword magazine's Book of the Year Awards. Features sidebars, inspirational quotations, resources, and checklists.

The Simple Guide to Natural Health

The Simple Guide to Natural Health PDF Author: Melanie St. Ours
Publisher: Simon and Schuster
ISBN: 150720566X
Category : Health & Fitness
Languages : en
Pages : 328

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Book Description
Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more. The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils. With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.