The Natural Nutrition No-Cook Book PDF Download
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Author: Kymythy Schultze, C.C.N/A.H.I
Publisher: Hay House, Inc
ISBN: 1401933025
Category : Health & Fitness
Languages : en
Pages : 330
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Book Description
Ever since Kymythy Schultze’s book Natural Nutrition for Dogs and Cats: The Ultimate Diet was published, she’s been busily traveling around the world giving seminars and helping animal lovers enhance the well-being of their furry friends. Over and over, she’s heard people say, “I should eat as well as my animals do!” Well, she wholeheartedly agrees! In this book, Kymythy, a clinical nutritionist and animal health instructor, bridges the gap between “pet food” and “people food.” The Natural Nutrition No-Cook Book will show you how to make easy recipes that you and your animal companions can enjoy together! Not only is this a delicious recipe book, but it’s an invaluable health and nutrition guide as well. So let your child have lunch with the family cat, and feel good about sharing your late-night munchies with your dog—all the recipes in this book are good for every member of your family—and all the animal lovers in your life!
Author: Kymythy Schultze, C.C.N/A.H.I
Publisher: Hay House, Inc
ISBN: 1401933025
Category : Health & Fitness
Languages : en
Pages : 330
Get Book Here
Book Description
Ever since Kymythy Schultze’s book Natural Nutrition for Dogs and Cats: The Ultimate Diet was published, she’s been busily traveling around the world giving seminars and helping animal lovers enhance the well-being of their furry friends. Over and over, she’s heard people say, “I should eat as well as my animals do!” Well, she wholeheartedly agrees! In this book, Kymythy, a clinical nutritionist and animal health instructor, bridges the gap between “pet food” and “people food.” The Natural Nutrition No-Cook Book will show you how to make easy recipes that you and your animal companions can enjoy together! Not only is this a delicious recipe book, but it’s an invaluable health and nutrition guide as well. So let your child have lunch with the family cat, and feel good about sharing your late-night munchies with your dog—all the recipes in this book are good for every member of your family—and all the animal lovers in your life!
Author: Kymythy Schultze
Publisher: ReadHowYouWant.com
ISBN: 1458796094
Category : Pets
Languages : en
Pages : 210
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Book Description
Cats rule and dogs drool! Thats right cats have surpassed dogs as Americas favorite pets. If you share your heart and home with a cat, then youve been drawn to this book because youre ready for the revolutionary information contained inside. Kymythy R. Schultzes wildly popular species-appropriate diet for cats has already improved the lives of literally thousands of feline friends and is endorsed by veterinarians worldwide. In this newly updated easy-to-understand work, Kymythy exposes the pitfalls of the pet-food industry and shares her extensive knowledge of proper nutrition so your cat can live a long, healthy, and happy life. This book is a must-read for all cat-lovers!
Author: Kymythy R. Schultze
Publisher: Ultimate Diet
ISBN: 9781561706365
Category : Body, Mind & Spirit
Languages : en
Pages : 164
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Book Description
"In these pages, Kymythy Schultze has provided an excellent nutritional text to help us build a healthier life for our animal friends."- Dr. Stephen R. Blake, Jr., D.V.M. "[This book is] an excellent starting point for us all. Its pages are filled with helpful hints, good advice and most important, logic and common sense."- Dr. Bruce W. Cauble, D.V.M.
Author: Nikole Goncalves
Publisher: Da Capo Lifelong Books
ISBN: 0738284815
Category : Cooking
Languages : en
Pages : 438
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Book Description
The host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals. Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie counting, low fat or sugar free labels on HealthNut recipes; because she uses real, unprocessed foods--it's as simple as that. In The Everyday HealthNut Cookbook, each recipe is made with a combination of plant-based and meat options with easy substitutions for vegan and gluten-free diets. Nearly all of the recipes can be prepared in 30 minutes or less, and the 4-week meal prep guide provides readers with a roadmap for sustaining healthy, time-saving cooking habits. Taking readers through breakfast, nourishing drinks and snacks, salads, plates and bowls, sweets, and HealthNut staples including a wide range of Condiments and Sauces, Herbs and Spices, Nuts and Seeds, Goncalves offers everything any reader may need to incorporate healthy, enjoyable meals into their day-to-day lives. Recipes include: Jalapeno Pumpkin Waffles, Curry Mushroom Spinach Omelet, Blueberry Basil Smoothie, Everyday Nut and Seed Loaf, Grilled Vegetable Salad with Chimichurri, Salmon Burgers with Pineapple Salsa, Spiralized Zucchini Nests with Poached Eggs, Roasted Poblano and Mushroom Fajitas, Bananas foster Caramelized Crepes, Key Lime Pie in a Jar, and more.
Author: DK
Publisher: Penguin
ISBN: 074404510X
Category : Juvenile Nonfiction
Languages : en
Pages : 130
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Book Description
With more than 50 recipes for young food lovers, this cookbook will show children how to cook all by themselves and gain their independence in the kitchen Watch your child begin creating delicious meals in the kitchen when they start using the recipes in this book. The No-Cook Cook Book also contains kitchen safety tips and top tips on growing your own herb and vegetable garden. This fun recipe book for kids shows children how to make different dishes. Each recipe is designed so that it’s easy to make and requires no cooking. This photographic cookbook contains more than 50 meal ideas for breakfast, lunch, dinner, and snacks that will make young cooks excited to spend time in the kitchen. The No-Cook Cook Book was created especially for budding young chefs, designed not only as a recipe book, but also a manual that will teach kids the basics of cooking safely. The easy-to-follow instructions will teach kids practical kitchen safety tips and how to use kitchen utensils such as a grater, sharp knife, and peeler safely. Make And Enjoy Food Without Using Heat Kids will also find out how to grow their own herbs and vegetables at home, and then use these to prepare delicious meals. The book guides them through recipes that are nutritious, colorful, and delicious. Find recipes packed with fresh ingredients for soups, salads, rice bowls, desserts, and so much more!
Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185417
Category : Cooking
Languages : en
Pages : 379
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Book Description
Simplify whole foods cooking for weeknights--with 100 inspired vegetarian recipes made with supermarket ingredients. Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic flavors to an accessible cookbook fit for any budget, any day of the week. Her mains, sides, soups, salads, and snacks all call for easy cooking techniques and ingredients found in any grocery store. With callouts to vegan and gluten-free options and ideas for substitutions, this beautiful cookbook shows readers how to cook smart, not hard.
Author: Daphne Oz
Publisher: HarperCollins
ISBN: 0062426915
Category : Cooking
Languages : en
Pages : 425
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Book Description
The bestselling author and Emmy Award-winning cohost of ABC’s The Chew takes the intimidation out of cooking and shows you how to savor life fully every day with this gorgeous cookbook featuring more than 125 easy, healthy, and delicious timesaving recipes. For many people, especially those who aren’t quite at home in the kitchen, the idea of cooking a homemade meal can be terrifying, uninspiring, or just feel like a chore. In The Happy Cook, Daphne Oz makes cooking fun and relaxing, and shows anyone—newbie or seasoned expert—how to celebrate every day with delicious meals that are as easy to create as they are to enjoy. Like cooking with a good friend and a glass of wine, The Happy Cook is filled with friendly advice, expert tips, inspiring ideas, and best of all, 125 simple yet fabulous recipes, all using just a handful of ingredients, that will transform the most nervous or reluctant novice into a happy, confident home cook. Here are recipes for the whole day and the whole week, from Saturday dinner parties to quick-and-easy weeknight leftovers. With The Happy Cook, eating well is a breeze with delights such as: Breakfast—Crispy-Crunchy Honey-Thyme Granola, Chocolate Almond Breakfast Bars, and Coconut-Mango Pancakes Lunch—Kale and Plum Salad with Miso Vinaigrette, Warm Spring Pea Soup, Seared Garlic-Lime Shrimp Banh Mi and Philly Cheesesteak Quesadillas Dinner—Truffle Salt Roast Chicken with Lentils and Squash, Cashew Soba Noodles with Fried Shallots, Sea Bass Roasted Over Citrus, and Apricot-Rosemary Glazed Lamb Chops Dessert—"Outlaw" Carrot Cake with Brown Sugar Buttercream, Better Brownies, Sour Apple Juice Pops, and Nutty Banana "Ice Cream" The Happy Cook is all about real-life application—and real-life success. Celebrate every occasion and every meal with mouthwatering, vibrant, easy food. It's not about perfection, as Daphne makes clear. It’s about the confidence to get into the kitchen, have fun, and become a happy cook!
Author: Matt Frazier
Publisher: The Experiment
ISBN: 1615192662
Category : Cooking
Languages : en
Pages : 288
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Book Description
A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout
Author: Shannon Leparski
Publisher: Blue Star Press
ISBN: 1950968693
Category : Health & Fitness
Languages : en
Pages : 201
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Book Description
Balance your hormones and increase energy naturally with these delicious vegan and gluten-free recipes! This plant-based cookbook features 80+ recipes with nutrients and ingredients that will help you look and feel your best at any time of the month. Women's physical and emotional needs fluctuate as they flow through their hormonal cycle. That's why this specialty cookbook provides nutritious and delicious meals for each of your body's four phases (menstrual, follicular, ovulatory, and luteal) so you can make sure you get the nutrients you need to improve your hormonal function and overall health. Whether you are seeking a fertility diet or aiming to achieve natural hormone balance, The Plant-Based Cookbook for Women gives you the tools and information you need to eat healthier and improve your quality of life starting today. Recipes Include: Breakfast: Blackberry Compote Chocolate Oatmeal and Sweet Potato Pancakes Lunch: Crunchy Spring Roll in a Bowl and "Cheesy" Bean and Veggie Quesadillas Dinner: Spicy Kung Pao Beets and Chickpea Pot Pie Soup Snacks: Pumpkin Hummus and Superfood Snack Bars Desserts: Banana Bonbons and Pineapple Green Juice Ice Pops *Note: While the recipes in this book were created with women in mind, they include all-natural ingredients that are healthy for everyone, regardless of age and gender!
Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585
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Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
