The Natural Fat Loss Pharmacy

The Natural Fat Loss Pharmacy PDF Author: Harry G. Preuss
Publisher: Rodale Books
ISBN: 9781594867064
Category : Appetite depressants
Languages : en
Pages : 388

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Book Description
A reliable guide to the nutritional supplements and herbs that can safely and effectively help you lose weight and keep it off.

The Natural Fat Loss Pharmacy

The Natural Fat Loss Pharmacy PDF Author: Harry G. Preuss
Publisher: Rodale Books
ISBN: 9781594867064
Category : Appetite depressants
Languages : en
Pages : 388

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Book Description
A reliable guide to the nutritional supplements and herbs that can safely and effectively help you lose weight and keep it off.

Natural Fat Burners

Natural Fat Burners PDF Author: The Editors of Prevention Health Books
Publisher: St. Martin's Paperbacks
ISBN: 9780312982485
Category : Health & Fitness
Languages : en
Pages : 288

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Book Description
Scientists have now proved that dieting does not achieve permanent weight-loss. Not only do you gain back lost pounds, you put back more! but don't throw in teh towel and pick up a fork. Even if you are genetically predisposed to gaining weight, you can successfully reach and maintain your weight-loss goal...If you know the secrets experts have uncovered. Don't miss: --What drives you to chocolate and what can put on the brakes. --Top 50 foods to promote your body's fat-burning power. --How to beat back binges with prayer. --Best beverages to help you trim fat overnight. --Fifty easy physical activities that urn 150 calories. --Why thin people eat breakfast. --How strength training stops the clock on age-related weight gain. --A five-herb tincture that slashes inches. --A centuries-old herbal remedy that helps keep sweet craving away. --The best natural near-zero sweetener.

The Fat Blocker Diet

The Fat Blocker Diet PDF Author: Arnold Fox
Publisher: Saint Martin's Griffin
ISBN: 9780312194529
Category : Chitosan
Languages : en
Pages : 4

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Book Description
The all-natural, safe alternative to Fen-Phen and other prescription weight-loss drugs, this book's regime employs a "miracle supplement" called Chitosan--available from health food stores.

The Original Natural Hygiene Weight Loss Dietbook

The Original Natural Hygiene Weight Loss Dietbook PDF Author: Herbert Shelton
Publisher: Keats Publishing
ISBN: 9780879833763
Category : Medical
Languages : en
Pages : 152

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Book Description


Faith and Fat Loss

Faith and Fat Loss PDF Author: Ron Williams
Publisher: Wesscott Marketing
ISBN: 9780981718200
Category : Diet
Languages : en
Pages : 252

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Book Description
Ron Williams combined and applied his study of Biblical truths concerning fitness and nutrition with today's science to become the world's most decorated natural bodybuilder. In Faith and Fat Loss, these timeless, proven revelations become reality for permanent fat loss and body transformation. By applying the physical and spiritual principles found in this book you will experience the body that seemed unattainable in the past.

The Fit & Lean Fat Loss Formula

The Fit & Lean Fat Loss Formula PDF Author: Nick Tait
Publisher: Moment Media Pty Ltd
ISBN:
Category : Health & Fitness
Languages : en
Pages : 102

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Book Description
A comprehensive program for women wanting to tone up and feel great

The Fat Loss Prescription

The Fat Loss Prescription PDF Author: Spencer Nadolsky
Publisher: Createspace Independent Publishing Platform
ISBN: 9781518824227
Category : Body weight
Languages : en
Pages : 0

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Book Description
Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone. The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in the clinic to help his patients lose hundreds of pounds. Did you know that your medicines could be preventing you from losing weight? The Fat Loss Prescription includes not only how to set up a diet and exercise plan than will melt fat, but also information on medicines and conditions that actually stop weight loss. Forget fad diets and crazy workout plans that don't last. Reading this book and using the steps inside will lead to long-term weight loss success. FAQ Q. Do you list every medicine that causes weight gain? A. I tried to include every medicine that causes weight gain and their alternatives. Q. How much weight can I lose using this book? A. It totally depends on where you start. Some have lost over 100 pounds. Others have lost 25 pounds, but didn't have as much to lose. Q. Is there a workout plan included? A. I put two workout plans in the book. One for beginners and one for advanced (or for those switching from the beginner plan). Q. Do you even lift? A. Yes. Does your doctor even lift?

The 7 Principles of Fat Burning

The 7 Principles of Fat Burning PDF Author: Eric Berg
Publisher:
ISBN: 9780982601600
Category : Exercise
Languages : en
Pages : 0

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Book Description
The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and The 7 Principles of Fat Burning gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type. For years people have been told to lose weight to be healthy. The truth is, you need to get healthy to lose weight. The Seven Principles of Fat Burning shows you how. Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.

Primal Fat Burner

Primal Fat Burner PDF Author: Nora Gedgaudas
Publisher: Simon and Schuster
ISBN: 1501116436
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: Eat fat to burn fat. In Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now, “with able, funny writing” (Booklist), Gedgaudas explains the science that fat isn’t always a bad thing—if you know the right kinds of fats to eat. In her comprehensible, enjoyable style, she also lays out a practical meal plan with recipes. Author of the bestselling Grain Brain, Dr. David Perlmutter writes in his foreword that Primal Fat Burner is, “Wonderfully actionable, compassionately taking the reader from ‘why’ to ‘how.’” On this diet, you efficiently and effectively metabolize fat (ketones and free fatty acids) as your primary source of fuel, rather than glucose from carbs, starches, and sugars. Because fat is so satisfying, you naturally wind up eating less—without feelings of hunger or deprivation. And natural dietary fat is ultimately the key to feeling better, looking better, thinking clearer, and living longer. Discover all this and more healthy tips in one of the most groundbreaking nutritional books in recent time.

Pure & Simple Natural Weight Control

Pure & Simple Natural Weight Control PDF Author: Norman W. Walker
Publisher: Book Publishing Company
ISBN: 1570679924
Category : Cooking
Languages : en
Pages : 128

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Book Description
Here is a diet like no other. It is based on the body s need for vital, life-giving enzymes found only in nature s pure foods. Information presented covers facts and myths about your body, artificial foods, food combining, protein, milk and dairy products, how to get started, juice and juicing, and practical advice and support. Includes 50 fruit and salad recipes along with menus.