The Natural Fat Loss Pharmacy PDF Download
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Author: Harry G. Preuss
Publisher: Rodale Books
ISBN: 9781594867064
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
A reliable guide to the nutritional supplements and herbs that can safely and effectively help you lose weight and keep it off.
Author: Harry G. Preuss
Publisher: Rodale Books
ISBN: 9781594867064
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
A reliable guide to the nutritional supplements and herbs that can safely and effectively help you lose weight and keep it off.
Author: Arnold Fox
Publisher: Saint Martin's Griffin
ISBN: 9780312194529
Category : Chitosan
Languages : en
Pages : 4
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Book Description
The all-natural, safe alternative to Fen-Phen and other prescription weight-loss drugs, this book's regime employs a "miracle supplement" called Chitosan--available from health food stores.
Author: Schuyler W. Lininger
Publisher: Prima Lifestyles
ISBN:
Category : Health & Fitness
Languages : en
Pages : 476
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Book Description
Imagine being able to have the world's most respected natural health experts talk to you about your health concerns. Now, with this extraordinary book, you can! In this one volume, some of the world's most highly regarded clinical practitioners in the field have teamed together to offer timely, practical, and fully integrated advice on treating troublesome conditions the natural way. Inside you will find complete coverage of the most common conditions, together with useful guidance on how to treat them. In addition, this essential reference gives you up-to-date, fully referenced, reliable information on a world of supplements that can improve your health. Clearly, The Natural Pharmacy is your most trusted guide to conditions, supplements, herbs, and homeopathic remedies. "Natural therapies have long been recognized not only for their usefulness in disease prevention, but as treatment for a multitude of medical conditions. A handful of doctors -- including the authors of this fine reference book -- have pioneered the use of natural therapies. The Natural Pharmacy will facilitate the acceptance of these beneficial natural therapies and give readers a useful road map as they join us on 'the road less traveled.'" -- Julian Whitaker, M.D., author of Dr. Whitaker's Guide to Natural Healing "The Natural Pharmacy provides clear, concise recommendations on clinically proven natural approaches to good health -- a valuable resource for anyone, from practitioner to patient." -- Michael T. Murray, N.D., coauthor of Encyclopedia of Natural Medicine"When four widely acclaimed masters of natural medicine pool their talents, a quality work like The Natural Pharmacy results. A great resource for those looking for a rational, easy-to-use guide to the best researched natural therapies." -- Joeseph E. Pizzorno, Jr., N.D., president, Bastyr University, author, Total Wellness "From the foremost experts on herbs, homeopathy, and nutrition this reference is an excellent source book for help with the most common health conditions. I think you'll find yourself turning to this book often!" -- James A. Duke, Ph.D., author of The Green Pharmacy "An excellent book for those who want to discover natural ways to boost their health. I wouldn't want to be without it!" -- Hazel Courtney, health columnist for the London Sunday Times
Author: Alan Gaby
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 836
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Book Description
Imagine having the foremost experts in natural medicine providing up-to-date treatment options for your health concerns. With THE NATURAL PHARMACY from Healthnotes, Inc., you get just that. Completely revised to include more than 500 entries, this reliable health information resource is informative and easy to navigate. Compiled from the comprehensive Healthnotes knowledgebase - a trusted resource used by national retail grocery, health food, and pharmacy chains, and major Internet health sites - THE NATURAL PHARMACY continues to set the standard for the latest and most scientifically accurate natural health information. Includes: * The reliability and accuracy of Healthnotes in book form * Revised and updated edition covering 45 new health conditions, 15 new supplements, and 24 new herbs * Tabbed pages, quick-reference charts, and cross-references throughout * Easy-to-find information on dosages and side effects * With a foreword by Dr. Bob Arnot
Author: Sherry Torkos
Publisher: John Wiley & Sons
ISBN: 0470675608
Category : Health & Fitness
Languages : en
Pages : 130
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Book Description
Not Another Diet Book! The Glycemic Index (GI) is a scientifically proven tool that will revolutionize your approach to weight loss. Forget fad diets, depriving yourself, and counting calories-a low glycemic diet is simple to follow, satisfying, and it will give you results that you can see and feel. Sherry Torkos, a pharmacist, fitness instructor, and natural health expert has created an easy-to-follow action plan that will help you to lose weight, reduce food cravings, control appetite, and boost energy while you impro9ve your health. In this book you will learn about: Diabetes, metabolic syndrome, and heart disease: how to lower risk using the GI The impact of blood sugar and insulin on weight loss, aging, and sexual function How stress, sleep, and hormone imbalances affect body fat Holiday and restaurant survival strategies Smart supplements for blood sugar control and weight loss Tips on creating an effective exercise program The GI Made Simple is a Valuable resource for everyone./ Whether you want to lose weight, have more energy and greater vitality, or cut your risk of chronic health problems, this is a must-have book.
Author: Sidney Griffith
Publisher:
ISBN: 9781699072233
Category :
Languages : en
Pages : 88
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Book Description
Do you want to live a life with a desired healthy body and weight? The different of this Weigh Loss Plan book with the others is NO FASTING required, and you don't have to suffer from any HUNGER PANGS or LACK OF ENERGY due to Low Carbo diet and more, you can effortlessly achieve your goal within 14 Days or shorter.This book is using Superfood to effectively REMOVE BODY TOXICITY and follow with a Boost Metabolism Plan to fire up your body to BURN FAT quickly. Apart from getting into your desired weight, the plan provides in this book will help you to boost up your energy, improve sleeping quality by adopting a simple holistic natural detox cum meal plan.In this 28 day Weight Loss Plan, you will discover a better way to lose weight by making little changes to gain your self-esteem back.It is also a book for all year round, is great for Weight, Health Management & Maintenance by applying the plan with at least two times yearly. Fix, Freeze & Feel Good!Inside, you'll also discover: -10 Quick & Easy Superfood Recipes you can easily whip up in just 15 minutes from now (kiss goodbye to spending hours in the kitchen; -7 Mouth-watering High Protein, Low Fat & Low Carbos Recipes;-10 Healthy Ways to Lose Weight Fast;-"Weight loss Tracking Table" to monitor progress -And much, much more...To get started, click on the "Buy Button" right away...
Author: Nick Tait
Publisher: Moment Media Pty Ltd
ISBN:
Category : Health & Fitness
Languages : en
Pages : 102
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Book Description
A comprehensive program for women wanting to tone up and feel great
Author: James A. Duke
Publisher: Rodale Books
ISBN: 1605295019
Category : Health & Fitness
Languages : en
Pages : 419
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Book Description
Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).
Author: Robin Ford
Publisher:
ISBN: 9781973231462
Category :
Languages : en
Pages : 40
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Book Description
READY TO GIVE UP THE FIGHT AGAINST FATS - AND WIN YOURSELF? Fat Loss Forever can show how you can make small changes to move yourself towards your goals on a daily basis. By taking a step closer on a daily basis, you'll be able to not just enjoy weight loss but also long-term improvements in your physical, mental and emotional health! Robin Ford has helped countless clients lose up to 5 pounds in just 1 week -all through the fat-burning power of food. Hailed as "the metabolism whisperer," Robin reminds us that food is not the enemy, it's the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.This book works because it contains proven steps and strategies on how to prepare meals that will best suit breakfast, lunch and dinner. As a bonus, this book also comes with a 7 Days Summary Chart/timetable taking care of your week's meal plans. Learn how to prepare these easy recipes that you and your family will surely love without having to gain a single pound in the process.Escape the Dieting Trap and Transform Your LifeHave you been exercising, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? This is not your fault! The common weight loss strategy of "burn more calories than you take in" will fail 95% of you in the long term, simply because this goes against your body's natural wisdom. So it's time to stop fighting against your biology and start working with your biology. Fat Loss Forever will show you how.Uncover the Secrets of the Fat Loss IndustryDiscover the real causes of the obesity epidemic that the fat loss industry never told you...because they aren't even aware of these causes themselves. Learn why people actually lose weight on low-carb diets. (Hint: it's not from restricting carbs!)Eliminate the Hidden Triggers That Are Keeping You FatDid you know that one hour of watching television shaves more minutes off your life than one cigarette? How is your sleep affecting your waistline? Why is it that 500 calories of broccoli affects your body differently than 500 calories of processed food? The answers to these questions may hold the secret to why you can't lose weight, even if you've struggled with diet and exercise for years. Forever Fat Loss takes you step by step through scientifically proven methods for increasing health and shedding excess fat.In this book, you will find POWERFUL STRATEGIES AND RECIPES for results such as:Faster and healthier weight loss (as much 3 pounds per week, and possibly more for the first week)Satisfying mealsFewer hunger pangs and cravingsMore energyDecreased risk of diseasesCholesterol dropMore stabilised blood sugar levelAND MUCH MUCH MORE!There's no excuse--Robin Ford makes this plan accessible to everyone, whether you're eating the standard American diet from your couch or dashing off to work. Download this book today and break free from the diet trap FOREVER. What are you waiting for? Don't lose this chance to enjoy these low-fat and high fiber recipes and wow your family!Download this book today and be on your way to a SLIMMER AND HEALTHIER you!Scroll up and grab your copy now!
Author: Eric Berg
Publisher:
ISBN: 9780982601600
Category : Exercise
Languages : en
Pages : 0
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Book Description
The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and The 7 Principles of Fat Burning gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type. For years people have been told to lose weight to be healthy. The truth is, you need to get healthy to lose weight. The Seven Principles of Fat Burning shows you how. Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.
