Out of the Mountains

Out of the Mountains PDF Author: David Kilcullen
Publisher: Oxford University Press
ISBN: 0190230967
Category : History
Languages : en
Pages : 353

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Book Description
A leading expert on counterinsurgency and counterterrorism offers a comprehensive theory of "competitive control" that will apply to the future of conflict in a world of explosive population growth, increased urbanization, the movement of population centers to the coasts, and global connective networks.

Out of the Mountains

Out of the Mountains PDF Author: David Kilcullen
Publisher: Oxford University Press
ISBN: 0190230967
Category : History
Languages : en
Pages : 353

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Book Description
A leading expert on counterinsurgency and counterterrorism offers a comprehensive theory of "competitive control" that will apply to the future of conflict in a world of explosive population growth, increased urbanization, the movement of population centers to the coasts, and global connective networks.

I Love the Mountains

I Love the Mountains PDF Author: Haily Meyers
Publisher: Gibbs Smith
ISBN: 1423653181
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
Children experience and explore their favorite parts of nature.

The Mountain Is You

The Mountain Is You PDF Author: Brianna Wiest
Publisher:
ISBN: 9781949759228
Category : SELF-HELP
Languages : en
Pages : 0

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Book Description
THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

When I Was Young in the Mountains

When I Was Young in the Mountains PDF Author: Cynthia Rylant
Publisher: Penguin
ISBN: 0140548750
Category : Juvenile Fiction
Languages : en
Pages : 33

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Book Description
Caldecott Honor Book! "An evocative remembrance of the simple pleasures in country living; splashing in the swimming hole, taking baths in the kitchen, sharing family times, each is eloquently portrayed here in both the misty-hued scenes and in the poetic text." -Association for Childhood Education International

In the Mountains

In the Mountains PDF Author: Ned Morgan
Publisher: Aster
ISBN: 1783253711
Category : Sports & Recreation
Languages : en
Pages : 214

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Book Description
Mountains have forever been steeped in poetry, symbolism and mystery, inspiring everyone from the explorers who wish to scale every peak to those who wish to walk in the valleys, ski the slopes or take in the crisp air and feel renewed once more. These rooftops of the world encourage us to see the bigger picture, appreciate the world around us and the sensations in our own bodies. The mountains offer clarity and a sense of 'getting away from it all' - they call to our wild side and are in many physical and mental ways good for us. The benefits of spending time at altitude include: Weight loss Improved heart health Reduced stress Improved the quality of sleep Improved immune function Encouraged physical fitness and activity Improved mental agility and creativity Improved mood Improved self-esteem, self-awareness and sense of wellbeing As the world's population becomes increasingly urbanised, the need for a healthy relationship with nature is more important than ever, both from a psychological wellbeing and physical health point of view. In the Mountains is an awe-inspiring book that takes us on a journey to reveal the health and wellbeing benefits of spending time at altitude and also teaches how we can be inspired by the research to bring elements of a mountain lifestyle into our everyday lives, from spending more time outdoors, walking on uneven ground whenever possible and enjoying the medicinal benefits of mountain herbs.

East of the Mountains

East of the Mountains PDF Author: David Guterson
Publisher: A&C Black
ISBN: 1408834758
Category : Fiction
Languages : en
Pages : 290

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Book Description
When Dr Ben Givens left his Seattle home he never intended to return. It was to be a journey past snow-covered mountains to a place of canyons, sagelands and orchards, where, on the verges of the Columbia River, Ben had entered the world and would now take his leave of it.

Voices from the Mountains

Voices from the Mountains PDF Author: Guy Carawan
Publisher: University of Georgia Press
ISBN: 0820318825
Category : Social Science
Languages : en
Pages : 252

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Book Description
A rich mosaic of photographs, words, and songs, Voices from the Mountains tells the turbulent story of the Appalachian South in the twentieth century. Focusing on the abuses of the coal industry and the grassroots struggle against mine owners that began in the 1960s, Guy and Candie Carawan have gathered quotations from a variety of sources; words and music to more than fifty ballads and songs, laments and satires, hymns and protests; and more than one hundred and fifty photographs of longtime Appalachian residents, their homes, their countryside, the mines they work in, and the labor battles they have fought. The "voices" that speak out in these pages range from the mountain people themselves to such well-known artists as Jean Ritchie, Hazel Dickens, Harriet Simpson Arnow, and Wendell Berry. Together they tell of the damage wrought by strip mining and the empty promises of land reclamation; the search for work and a new life in the North; the welfare rights, labor, antipoverty, and black lung movements; early days in the mines; disasters and negligence in the coal industry; and protest and change in the coal fields. Dignity and despair, poverty and perseverance, tradition and change--Voices from the Mountains eloquently conveys the complex panorama of modern Appalachian life.

At the Mercy of the Mountains

At the Mercy of the Mountains PDF Author: Peter Bronski
Publisher: Rowman & Littlefield
ISBN: 1493009273
Category : Nature
Languages : en
Pages : 337

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Book Description
In the tradition of Eiger Dreams, In the Zone: Epic Survival Stories from the Mountaineering World, and Not Without Peril, comes a new book that examines the thrills and perils of outdoor adventure in the “East’s greatest wilderness,” the Adirondacks.

The Mountains Next Door

The Mountains Next Door PDF Author: Janice Emily Bowers
Publisher: University of Arizona Press
ISBN: 0816546991
Category : Biography & Autobiography
Languages : en
Pages : 161

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Book Description
A charming natural history (inclined to botany) of the Rincon Mountains of SE Arizona. But the location is not carefully specified.

Canoeing the Mountains

Canoeing the Mountains PDF Author: Tod Bolsinger
Publisher: InterVarsity Press
ISBN: 0830873872
Category : Religion
Languages : en
Pages : 278

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Book Description
Do you ever feel that you are leading in uncharted territory? Pastor and consultant Tod Bolsinger draws on decades of expertise guiding churches and organizations in this expanded practical leadership resource, offering illuminating insights and practical tools to help you reimagine what effective church leadership looks like in our rapidly changing world.