If Mommy's Being Honest

If Mommy's Being Honest PDF Author: Allisten Hamel
Publisher: 3 Jw LLC DBA Coco Publications
ISBN: 9781532387708
Category : Juvenile Fiction
Languages : en
Pages : 38

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Book Description
This is not only a raw and honest love letter to your sweet baby, but a "Children's Book" for you; the ever changing, evolving, and new-born mother. This book was written with prayer and intention to not only help mothers explain with gentle honesty how hard motherhood can be to their little one(s), but to encourage mothers with resources and information regarding postpartum depression and other perinatal mood disorders. Because awareness begins in the home, through this book, may you find the grace and tools to healing. May this open up dialogue amongst all generations of women to be vulnerable about their joys and their sorrows in mothering, and may you courageously learn to say, "mommy is learning" and "mommy cries too.

If Mommy's Being Honest

If Mommy's Being Honest PDF Author: Allisten Hamel
Publisher: 3 Jw LLC DBA Coco Publications
ISBN: 9781532387708
Category : Juvenile Fiction
Languages : en
Pages : 38

Get Book Here

Book Description
This is not only a raw and honest love letter to your sweet baby, but a "Children's Book" for you; the ever changing, evolving, and new-born mother. This book was written with prayer and intention to not only help mothers explain with gentle honesty how hard motherhood can be to their little one(s), but to encourage mothers with resources and information regarding postpartum depression and other perinatal mood disorders. Because awareness begins in the home, through this book, may you find the grace and tools to healing. May this open up dialogue amongst all generations of women to be vulnerable about their joys and their sorrows in mothering, and may you courageously learn to say, "mommy is learning" and "mommy cries too.

Mothers at Work

Mothers at Work PDF Author: Lois Hoffman
Publisher: Cambridge University Press
ISBN: 9780521668965
Category : Family & Relationships
Languages : en
Pages : 356

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Book Description
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The Mother's Book of Well-Being

The Mother's Book of Well-Being PDF Author: Lisa Groen Braner
Publisher: Conari Press
ISBN: 9781573248228
Category : Family & Relationships
Languages : en
Pages : 208

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Book Description
The Mother's Book of Well-Being carries a mother through the first year of motherhood and beyond. Divided into fifty-two short chapters (read between changings!) - one for each week of the year - Lisa Groen Braner provides wise advice for new mothers and experienced mothers alike. Learn to take time for yourself and claim a few moments of peace, survive sleep deprivation, make room for romance with your partner, and tune into your "maternal wisdom."

The Self-Care Solution

The Self-Care Solution PDF Author: Julie Burton
Publisher: Simon and Schuster
ISBN: 1631520695
Category : Family & Relationships
Languages : en
Pages : 245

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Book Description
Combining the thoughtful and expert narrative of a veteran mom of four children with the voices of hundreds of moms she surveyed, The Self-Care Solution offers insightful answers to poignant questions about how mothers take care of themselves, their relationships, and their jobs while raising their children—and how they don’t. Here, mothers reveal their struggles with self-care, and the consequences of neglecting themselves and their relationships, and share successful strategies to combat these issues. Each chapter also includes reflective self-assessment questions for mothers to gauge where they are from a self-care standpoint, as well as lists of tried and true tools they can employ to achieve more balance, and ultimately more satisfaction, within themselves and in their relationships. Inspirational yet practical, The Self-Care Solution will dramatically impact women who are navigating the critical responsibility of motherhood while attempting to stay true to themselves.

The Mothers

The Mothers PDF Author: Brit Bennett
Publisher: Penguin
ISBN: 0399184511
Category : Fiction
Languages : en
Pages : 290

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Book Description
It is the last season of high school life for Nadia Turner, a rebellious, grief-stricken beauty. Mourning her mother's recent suicide, she takes up with the local pastor's son. Luke Sheppard is twenty-one, a former football star whose injury has reduced him to waiting tables at a diner. It's not serious-- until the pregnancy. As years move by, Nadia, Luke, and her friend Aubrey are living in debt to the choices they made that one seaside summer, caught in a love triangle they must carefully maneuver, and dogged by the constant, nagging question: What if they had chosen differently?

Strange Situation

Strange Situation PDF Author: Bethany Saltman
Publisher: Scribe Publications
ISBN: 1925938239
Category : Biography & Autobiography
Languages : en
Pages : 327

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Book Description
A full-scale investigation of the controversial and often misunderstood science of attachment theory, inspired by the author’s own experience as a parent and daughter. When award-winning editor, writer, researcher, and longtime Zen student Bethany Saltman gave birth to her daughter, Azalea, she felt like there was something ‘off’ about her experience. She knew she loved her daughter, but would oftentimes be angry, short on patience, even unkind. She went in search of the reasons why, and how to better understand herself, her daughter, and their relationship. Saltman launched a broad inquiry into the science of attachment, a field of developmental psychology that answers the question of why — from an evolutionary point of view — love exists between parents and children. Specifically, she focused on the data from a famous laboratory procedure, the ‘Strange Situation’, used around the world by scientists as the gold standard for measuring attachment security. What Saltman found by studying the Strange Situation is that love is unbreakable. Each and every one of us — including her — is built for it. In this intimate, rigorous, and deeply personal rendering, Saltman discovers that while our behaviour as parents is important, what matters most is the way we think about our attachments, transmitted mind to mind from generation to generation. This is excellent news. After all, as Saltman’s decades of Zen practice tell her and her readers, the one thing completely within our power to change is our minds.

Expecting Mindfully

Expecting Mindfully PDF Author: Sona Dimidjian
Publisher: Guilford Publications
ISBN: 146252902X
Category : Family & Relationships
Languages : en
Pages : 225

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Book Description
Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program. The authors are leading experts on the emotional challenges of pregnancy and early parenting--and how to overcome them. Guided meditations and gentle yoga practices help you build crucial skills to prevent depression, ease anxiety, and minimize stress during this unique and important phase of your life. Clear suggestions for how to follow the program day by day are accompanied by moving reflections from a "circle of mothers" working through the same steps. In a convenient large-size format, the book features journaling exercises and other practical tools (you can download and print additional copies as needed). The companion website also includes audio downloads narrated by renowned meditation teacher Sharon Salzberg, plus video clips of prenatal yoga practices.

What Babies and Children Really Need

What Babies and Children Really Need PDF Author: Sally Goddard
Publisher:
ISBN: 9781903458761
Category : Child development
Languages : en
Pages : 0

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Book Description
Draws on the latest scientific research to show how the first few years determine the way children develop, body and mind, for the rest of their lives.

Mother Nurture

Mother Nurture PDF Author: Rick Hansen
Publisher: Penguin Group
ISBN: 9780142000625
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
The first book to teach stressed-out new mothers how to heal themselves. Women raising young children in the twenty-first century face relentless, often overwhelming stress. Today's mothers juggle more tasks, work longer hours, and sleep less than their own mothers did. Mother Nurtureis the first book to address these issues with a comprehensive program of physical, psychological, and interpersonal care methods for a mother during the first three to four years of her child's life.

Not Becoming My Mother

Not Becoming My Mother PDF Author: Ruth Reichl
Publisher: Penguin
ISBN: 9781594202162
Category : Biography & Autobiography
Languages : en
Pages : 136

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Book Description
Bestselling author Reichl embarks on a clear-eyed, openhearted investigation of her mother's life, piecing together the journey of a woman she comes to realize she never really knew.