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Author: Michael J. McFall
Publisher:
ISBN: 9781950466160
Category : Self-Help
Languages : en
Pages : 116
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Book Description
BIGGBY(R) COFFEE exists to support you in building a life you love! At BIGGBY COFFEE, we believe that knowing who you want to be is a foundational component to building a life you love. The Moonshot Guidebook--initially a visioning tool for BIGGBY Home Office employees--will help you to refine a vision for your life by helping you to establish your Moonshot! What's a Moonshot? It's a concise statement of what you want your life to build toward, whether that's a world-shaking accomplishment or getting to the point where you're living your perfect day every day! You will also develop your Lunar Landscape--a detailed vision of what life will look like once you have accomplished your Moonshot, helping to make your Moonshot that much more real in your mind. The Moonshot Guidebook provides a step-by-step plan to launch your goals: - Answer questions about different areas of life to help you build a detailed vision - Write out the first of many iterations of your Moonshot and Lunar Landscape - Create a Flight Plan to leverage your strengths and go to work on your weaknesses - Climb to the Stars: create a plan to achieve your Moonshot - Use the Weekly Mission Sheets to accomplish short-term goals that connect directly to your Moonshot - Review what you've accomplished every four months to further refine your vision The Guidebook also provides examples of others' work to help you get there, along with advice in case you get stuck. Take control of your future today! * * * East Lansing, Michigan-based BIGGBY(R) COFFEE started with a single store on March 15, 1995. One year later, and on the cusp of opening a second location, Bob Fish and Michael McFall, on a handshake and $4,000, decided to franchise the concept. That decision has fueled the dreams of hundreds of people to reinvent themselves as coffee shop owners, powered by a proven system, empowering philosophy, and a supportive community of fellow franchisees. Today, BIGGBY COFFEE is 100 percent locally owned and operated with cafes operating across the United States. BIGGBY exists to support people in building lives they love. That can be as simple as giving people a warm and inviting place to gather with friends, loved ones, clients, or coworkers. The support might be providing them with something to look forward to--maybe a reward after a great workout, some comfort in a tough time, or a bit of friendly and fun conversation with their favorite barista. But supporting people in building lives they love also can look like The Moonshot Guidebook. What began as a visioning tool for BIGGBY staff is now being offered to the world. The coauthors--Michael J. McFall, Co-owner and Co-CEO; Laura Eich, Director of the Boost Sphere; and Jeremy DeRuiter, Moonshot Guide--all started at BIGGBY as part-time baristas. Today, they have the pleasure and honor to do work that they love while making a difference in the lives of others.
Author: Michael J. McFall
Publisher:
ISBN: 9781950466160
Category : Self-Help
Languages : en
Pages : 116
Get Book Here
Book Description
BIGGBY(R) COFFEE exists to support you in building a life you love! At BIGGBY COFFEE, we believe that knowing who you want to be is a foundational component to building a life you love. The Moonshot Guidebook--initially a visioning tool for BIGGBY Home Office employees--will help you to refine a vision for your life by helping you to establish your Moonshot! What's a Moonshot? It's a concise statement of what you want your life to build toward, whether that's a world-shaking accomplishment or getting to the point where you're living your perfect day every day! You will also develop your Lunar Landscape--a detailed vision of what life will look like once you have accomplished your Moonshot, helping to make your Moonshot that much more real in your mind. The Moonshot Guidebook provides a step-by-step plan to launch your goals: - Answer questions about different areas of life to help you build a detailed vision - Write out the first of many iterations of your Moonshot and Lunar Landscape - Create a Flight Plan to leverage your strengths and go to work on your weaknesses - Climb to the Stars: create a plan to achieve your Moonshot - Use the Weekly Mission Sheets to accomplish short-term goals that connect directly to your Moonshot - Review what you've accomplished every four months to further refine your vision The Guidebook also provides examples of others' work to help you get there, along with advice in case you get stuck. Take control of your future today! * * * East Lansing, Michigan-based BIGGBY(R) COFFEE started with a single store on March 15, 1995. One year later, and on the cusp of opening a second location, Bob Fish and Michael McFall, on a handshake and $4,000, decided to franchise the concept. That decision has fueled the dreams of hundreds of people to reinvent themselves as coffee shop owners, powered by a proven system, empowering philosophy, and a supportive community of fellow franchisees. Today, BIGGBY COFFEE is 100 percent locally owned and operated with cafes operating across the United States. BIGGBY exists to support people in building lives they love. That can be as simple as giving people a warm and inviting place to gather with friends, loved ones, clients, or coworkers. The support might be providing them with something to look forward to--maybe a reward after a great workout, some comfort in a tough time, or a bit of friendly and fun conversation with their favorite barista. But supporting people in building lives they love also can look like The Moonshot Guidebook. What began as a visioning tool for BIGGBY staff is now being offered to the world. The coauthors--Michael J. McFall, Co-owner and Co-CEO; Laura Eich, Director of the Boost Sphere; and Jeremy DeRuiter, Moonshot Guide--all started at BIGGBY as part-time baristas. Today, they have the pleasure and honor to do work that they love while making a difference in the lives of others.
Author: Robert Zubrin
Publisher: Crown
ISBN: 0307450112
Category : Science
Languages : en
Pages : 226
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Book Description
Thinking about moving to mars? Well, why not? Mars, after all, is the planet that holds the greatest promise for human colonization. But why speculate about the possibilities when you can get the real scientific scoop from someone who’s been happily living and working there for years? Straight from the not-so-distant future, this intrepid pioneer’s tips for physical, financial, and social survival on the Red Planet cover: • How to get to Mars (Cycling spacecraft offer cheap rides, but the smell is not for everyone.) • Choosing a spacesuit (The old-fashioned but reliable pneumatic Neil Armstrong style versus the sleek new—but anatomically unforgiving—elastic “skinsuit.”) • Selecting a habitat (Just like on Earth: location, location, location.) • Finding a job that pays well and doesn’t kill you (This is not a metaphor on Mars.) • How to meet the opposite sex (Master more than forty Mars-centric pickup lines.) With more than twenty original illustrations by Michael Carroll, Robert Murray, and other renowned space artists, How to Live on Mars seamlessly blends humor and real science, and is a practical and exhilarating guide to life on our first extraterrestrial home.
Author: David Moore
Publisher: Cambridge University Press
ISBN: 1108807844
Category : Science
Languages : en
Pages : 611
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Book Description
The mysterious world of fungi is once again unearthed in this expansive second edition. This textbook provides readers with an all-embracing view of the kingdom fungi, ranging in scope from ecology and evolution, diversity and taxonomy, cell biology and biochemistry, to genetics and genomics, biotechnology and bioinformatics. Adopting a unique systems biology approach - and using explanatory figures and colour illustrations - the authors emphasise the diverse interactions between fungi and other organisms. They outline how recent advances in molecular techniques and computational biology have fundamentally changed our understanding of fungal biology, and have updated chapters and references throughout the book in light of this. This is a fascinating and accessible guide, which will appeal to a broad readership - from aspiring mycologists at undergraduate and graduate level to those studying related disciplines. Online resources are hosted on a complementary website.
Author: Martin E. P. Seligman
Publisher: Simon and Schuster
ISBN: 1439190763
Category : Psychology
Languages : en
Pages : 370
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Book Description
Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
Author: Esther Wojcicki
Publisher: Pacific Research Institute
ISBN: 9781934276204
Category :
Languages : en
Pages : 292
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Book Description
Moonshots in Education explores digital and online learning in the classroom and what it takes to make a "moonshot." It gives several models and examples of schools that are already implementing digital learning and what the success rate has been. It also provides philosophical discussion a variety of educational philosophies and how each one empowers students and teachers. The book also provides tools to support teachers in most subject areas. The forward by James Franco explores how this type of blended real world learning has made a significant positive impact in his life.
Author: Steve Blank
Publisher: John Wiley & Sons
ISBN: 1119690722
Category : Business & Economics
Languages : en
Pages : 579
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Book Description
More than 100,000 entrepreneurs rely on this book. The National Science Foundation pays hundreds of startup teams each year to follow the process outlined in the book, and it's taught at Stanford, Berkeley, Columbia and more than 100 other leading universities worldwide. Why? The Startup Owner's Manual guides you, step-by-step, as you put the Customer Development process to work. This method was created by renowned Silicon Valley startup expert Steve Blank, co-creator with Eric Ries of the "Lean Startup" movement and tested and refined by him for more than a decade. This 608-page how-to guide includes over 100 charts, graphs, and diagrams, plus 77 valuable checklists that guide you as you drive your company toward profitability. It will help you: Avoid the 9 deadly sins that destroy startups' chances for success Use the Customer Development method to bring your business idea to life Incorporate the Business Model Canvas as the organizing principle for startup hypotheses Identify your customers and determine how to "get, keep and grow" customers profitably Compute how you'll drive your startup to repeatable, scalable profits. The Startup Owners Manual was originally published by K&S Ranch Publishing Inc. and is now available from Wiley. The cover, design, and content are the same as the prior release and should not be considered a new or updated product.
Author: Kim Thiboldeaux
Publisher: National Geographic Books
ISBN: 1950665917
Category : Medical
Languages : en
Pages : 0
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Book Description
No one should have to face cancer alone. Each year, 1.8 million people are diagnosed with cancer in the United States. Upon learning this difficult news, individuals also have a minefield of complex information to navigate regarding treatment plans, insurance coverage, clinical trials, and more. Your Cancer Road Map: Navigating Life with Resilience is a compassionate, comprehensive guide for cancer patients, their families, and caregivers, designed to take the guesswork out of these crucial decisions every step of the way. For more than 35 years, the Cancer Support Community (CSC) has been a trusted resource, demystifying the emotional, physical, financial, and logistical challenges related to cancer. From CSC CEO Kim Thiboldeaux, Your Cancer Road Map is a comprehensive guidebook, providing advice and comfort at every point on the cancer journey, from the moment of diagnosis to survivorship and beyond. Your Cancer Road Map covers hard-to-talk-about topics such as treatment options, finances, how cancer can affect your fertility or sexuality, survivor care, hospice care, and end-of-life planning. In the CSC tradition, the book ensures that people impacted by cancer can live their lives to the fullest and enables them to gain a sense of control during what can be an overwhelming and chaotic time. Now more than ever, patients need the tools to participate fully in their healthcare, and communicate their preferences and priorities to their healthcare team so that they can make the best decisions for themselves and their loved ones while living with the highest possible quality of life. Filled with incredible personal stories from people who could be your friends or neighbors, as well as celebrities and influencers, plus workbook pages, checklists, recommended resources, and more, Your Cancer Road Map will be a powerful companion for anyone with questions about cancer.
Author: Dean Ornish, M.D.
Publisher: Ballantine Books
ISBN: 0525480021
Category : Health & Fitness
Languages : en
Pages : 530
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Book Description
NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases. Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program has recently been shown to often improve cognition and function in patients with early-stage Alzheimer’s disease. Dr. Ornish’s program for reversing heart disease is now covered by Medicare when offered virtually at home. “The Ornishes’ work is elegant and simple and deserving of a Nobel Prize since it can change the world!”—Richard Carmona, MD, MPH, 17th Surgeon General of the U.S. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on over forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it: • Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor • Move more: moderate exercise such as walking • Stress less: including meditation and gentle yoga practices • Love more: how love and intimacy transform loneliness into healing With seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits—for example, several people improved so much after only nine weeks they were able to avoid a heart transplant—Undo It! empowers readers with new hope and new choices.
Author: Abbe R. Gluck
Publisher: PublicAffairs
ISBN: 1541700627
Category : Medical
Languages : en
Pages : 416
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Book Description
An unprecedented constellation of experts—leading cancer doctors, policymakers, cutting-edge researchers, national advocates, and more—explore the legacy and the shortcomings from the fifty-year war on cancer and look ahead to the future. The longest war in the modern era, longer than the Cold War, has been the war on cancer. Cancer is a complex, evasive enemy, and there was no quick victory in the fight against it. But the battle has been a monumental test of medical and scientific research and fundraising acumen, as well as a moral and ethical challenge to the entire system of medicine. In A New Deal for Cancer, some of today’s leading thinkers, activists, and medical visionaries describe the many successes in the long war and the ways in which our deeper failings as a society have held us back from a more complete success. Together they present an unrivaled and nearly complete map of the battlefield across dimensions of science, government, equity, business, the patient provider experience, and more, documenting our emerging understanding of cancer’s many unique dimensions and offering bold new plans to enable the American health care system to deliver progress and hope to all patients.
Author: Tamara Carleton
Publisher: John Wiley & Sons
ISBN: 1394176589
Category : Business & Economics
Languages : en
Pages : 359
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Book Description
Solve the world’s biggest problems and create a better future In Building Moonshots: 50+ Ways to To Turn Radical Ideas Into Reality, a team of expert innovation strategists delivers an exciting and insightful collection of strategies, techniques, and frameworks for scaling your next big, audacious idea into a concrete product or service. Each proven and tested strategy contained in the book has been categorized to make it easy to find and implement when you need it most. You’ll learn how and where to start, when to bet big, how to invest, when to play the long game, what to communicate, and much more. You’ll also find: Ways to go beyond white papers and vision statements to a place where your ideas become a tangible reality Strategies for creating a better future by transforming seemingly impossible ideas into concrete products Methods for bringing to life radical and innovative solutions to the world’s greatest challenges Destined to become the seminal, go-to source for visionaries, gamechangers, and leaders imagining the apparently impossible and determined to achieve it, Building Moonshots is a can’t-miss book for entrepreneurs, founders, product development heads, and other business leaders.
