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Author: Michael Garbutt
Publisher: Common Ground Publishing
ISBN: 9781612299853
Category : Art
Languages : en
Pages : 318
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Book Description
The Mindful Eye brings together a range of visionary art practitioners dedicated to exploring the emerging role of mindfulness and embodiment practices in visual arts higher education.
Author: Michael Garbutt
Publisher: Common Ground Publishing
ISBN: 9781612299853
Category : Art
Languages : en
Pages : 318
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Book Description
The Mindful Eye brings together a range of visionary art practitioners dedicated to exploring the emerging role of mindfulness and embodiment practices in visual arts higher education.
Author: Ray Williams
Publisher: Createspace Independent Publishing Platform
ISBN: 9781505861549
Category : Decision making
Languages : en
Pages : 0
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Book Description
Ray Williams is acknowledged as one of Canada's pre-eminent executive coaches, professional speakers and thought leaders on leadership, workplace culture, personal well being and mindfulness. With Eye of the Storm, he presents his first book exploring in-depth the problems of a chaotic workplace and powerful leadership strategies to institute mindfulness practices into personal lives and organizations. Ray Williams presents fa powerful low-cost leadership strategy to address these issues--mindfulness practices. These practices include leaders demonstrating a mindful leadership style and specific practical mindful practices that include not only opportunities for meditation, but also informal mindfulness activities. He shows how these practices can have a practical and measurable impact on increasing and sustaining a productive and happy workplace.
Author: Jenny Sue Kostecki-Shaw
Publisher: Henry Holt and Company (BYR)
ISBN: 1429959827
Category : Juvenile Fiction
Languages : en
Pages : 44
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Book Description
Jenny Sue's eyes are not the same as other people's eyes. Her right eye looks in one direction, while her left eye sometimes wanders. Jenny Sue has a travelin', lazy eye. Although it makes her different, it also helps her see the world in a special way. Here is a charming story about one very inspiring little girl who overcomes her disability and offers inspiration to others. My Travelin' Eye is a 2009 Bank Street - Best Children's Book of the Year.
Author: Patricia Isis
Publisher: PESI Publishing & Media
ISBN: 9781683730118
Category :
Languages : en
Pages : 0
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Book Description
Reduce Anxiety. Express Emotions. Be More Present. The Mindful Doodle Book: 75 Creative Exercises to Help You Live In the Moment combines the benefits of mindfulness and the intuitive expression of doodling to help you relax, find focus, and creatively express emotions through spontaneous artmaking. Mindful doodling is fun, calming and deeply moving. Grab a pen or pencil and explore the 75 doodle exercises that draw on emotions, thoughts, hopes and sensory awareness. The Mindful Doodle Book is a therapeutic tool that mental health clinicians can use directly with their clients, but anyone can find this doodle book meaningful and useful to navigate a hectic world.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 110
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Book Description
Discover a world brimming with beauty and inspiration through *The Art of Seeing*. This transformative eBook invites you to embark on a journey that elevates your perception, helping you uncover the extraordinary splendor that surrounds us in everyday life. Begin with an introduction that reshapes your perspective, allowing you to find joy in discovery. As you delve deeper, you'll explore the concept of a mindful eye, learning techniques to cultivate awareness and intention in observing the unnoticed beauty around you. This new way of seeing will reveal wonders hidden in natural patterns and cycles, where inspiration thrives in nature's intricate designs. From there, venture into the aesthetic value found in the artificial; appreciate the charm of urban landscapes and architectural marvels—the art that lies in the balance of nature and human creation. The dance of light and shadow presents another captivating chapter, offering insights on how these elements transform spaces into silent storytellers. Continuing this visual journey, you'll engage with color and texture. Witness the subtle shifts and symphonies that define our world, uncovering depth in the mundane. The narrative of places will reveal stories embedded in spaces, enriched by historical contexts, personal resonance, and social interactions. Creativity thrives in the everyday, as the book encourages you to draw inspiration from simple scenes and unexpected moments. Discover the beauty of solitude, where peace transforms the ordinary into the extraordinary, allowing for reflective practices that nurture inner joy. Finally, embrace seasonal changes and their delights, crafting vibrant connections to the transformations of nature. With artistic expression woven throughout, you'll find numerous outlets to reflect and resonate with the world, cultivating gratitude and spreading beauty. *The Art of Seeing* is an invitation to a beauty-focused life—one that continues to evolve as you practice and share these insights with others, enriching your journey and that of those around you.
Author: David Ulrich
Publisher: Rocky Nook, Inc.
ISBN: 1681988437
Category : Photography
Languages : en
Pages : 318
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Book Description
Discover your voice, cultivate mindful awareness, and inspire creative growth with photography
In The Mindful Photographer, teacher, author, and photographer David Ulrich follows up on the success of his previous book, Zen Camera, by offering photographers, smartphone camera users, and other cultural creatives 55 short (1-5 pages) essays on topics related to photography, mindfulness, personal growth, creativity, and cultivating personal and social awareness. Whether you’re seeking to become a better photographer, find your voice, enhance your ability to “see” the world around you, realize your full potential, or refine your personal expression, The Mindful Photographer can help you. You will learn to:
• Awaken your creative spirit
• Find joy and fulfillment with a camera
• Improve your photography
• Express your deepest vision of the world
• Learn to be more present in the moment
• Deepen your capacity for observation
• Gain insight into your self and others
• Cultivate mindful seeing
• Use your camera as a tool for change
• Enhance your visual literacy
You can read this beautiful, richly illustrated book in order, following its inherent structure, or you can dive into the book anywhere that appeals to you, following your own stream of interest. No matter how you read and work through the book—many of the essays contain exercises, working practices, and quotes from well-known photographers—you will learn to deepen your engagement with the world and discover a rich source of creativity within you through the act of taking pictures.
TABLE OF CONTENTS
Introduction
Seek Resonance
Camera Practice
Avoid the Merely Pictorial
Pictures are Not About Pictures
Visual Learning
First Sight; Beginner’s Eye
The Camera in Your Hand
Seeing from the Body
It’s All About Hormones
Attention and Distraction
Keep the French Fries
Becoming Good
Audience
Fitting into the Flow of Time
Catch the Wave, Not the Ripple
Of Time and Light
In Space
Finding Your Mojo
River of Consciousness
Why Selfies?
When to Put the Camera Down
Mindful Sight
Creative Time
Minding the Darkness
Potency of Metaphor
Mapping the Internal Terrain
What Helps?
Analyzing Your Images
Sift, Edit, and Refine
Sequencing
Experiment
Become the Camera
Music of the Spheres
InSeeing
Fifty/Fifty
Creative Mind and Not Knowing
Trust Your Process
Digital Life
Steal Like an Artist
Art is a Lie that Tells the Truth
Use Irony Sparingly
Embrace Paradox
When to be Tender, When to Snarl, When to Shout, and When to Whisper
Sharpness is a Bourgeois Concept
Learn to Love the Questions
The Wisdom of Chance
Awake in the World
The Cruel Radiance of What Is
Hope and Despair
Companions on the Way
Coherence and Presence
Wholeness and Order
Creative Intensity
Sea of Images
The Power of Art
Author: Debbie Palmer
Publisher: Llewellyn Worldwide
ISBN: 0738763292
Category : Body, Mind & Spirit
Languages : en
Pages : 178
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Book Description
Relax, Let Go, and Become Your Most Beautiful Self Mindfulness is a simple change we can all make for better health—emotionally, physically, and spiritually. In Mindful Beauty, New York-based dermatologist Dr. Debbie Palmer unveils her secrets to helping her patients develop more mindfulness and, in the process, cultivate inner peace and outer radiance. Today, more than ever, mindfulness—the act of being more present and focused in everything we do—is so important to our well-being. This book is a practical, hands-on guide to looking and feeling more beautiful in the modern-day world. It provides simple self-care tips and shows how to work with essential oils, crystals, chakras, nutrition, and more as you make positive changes in body, mind, and spirit. Mindful Beauty is the next, most important step on your journey to a more vibrant life.
Author: George Mumford
Publisher: Parallax Press
ISBN: 1941529070
Category : Sports & Recreation
Languages : en
Pages : 238
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Book Description
The all-star advisor to athletes like Kobe Bryant and Michael Jordan shares his revolutionary mindfulness-based program for elevating athletic performance—featuring a foreword by legendary NBA coach Phil Jackson. “George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.” —Kobe Bryant Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger-than-life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson.
Author: Matteo Pasquinelli
Publisher: Verso Books
ISBN: 1788730089
Category : Social Science
Languages : en
Pages : 273
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Book Description
A social history of AI that finally reveals its roots in the spatial computation of industrial factories and the surveillance of collective behaviour. What is AI? A dominant view describes it as the quest "to solve intelligence," a solution supposedly to be found in the secret logic of the mind or in the deep physiology of the brain, such as in its complex neural networks. The Eye of the Master argues, to the contrary, that the inner code of AI is shaped not by the imitation of biological intelligence, but the intelligence of labour and social relations, as it is found in Babbage's "calculating engines" of the industrial age as well as in the recent algorithms for image recognition and surveillance. The idea that AI may one day become autonomous (or "sentient", as someone thought of Google's LaMDA) is pure fantasy. Computer algorithms have always imitated the form of social relations and the organisation of labour in their own inner structure and their purpose remains blind automation. The Eye of the Master urges a new literacy on AI for scientists, journalists and new generations of activists, who should recognise that the "mystery" of AI is just the automation of labour at the highest degree, not intelligence per se.
Author: Mrs. Helen Kate FURNESS
Publisher:
ISBN:
Category :
Languages : en
Pages : 438
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Book Description
