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Author: Starr
Publisher: AuthorHouse
ISBN: 1496926757
Category : Self-Help
Languages : en
Pages : 135
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Book Description
How long can you sit in the closet and rock yourself away? Eventually, I would have to come out and face the truth about what was happening to me. No one had a clue that I was just contemplating suicide, but thats what makeup is for. I was a great actress and hid the dark circles underneath my tired eyes. I had to find ways to outrun him, but he kept coming.
Author: Starr
Publisher: AuthorHouse
ISBN: 1496926757
Category : Self-Help
Languages : en
Pages : 135
Get Book Here
Book Description
How long can you sit in the closet and rock yourself away? Eventually, I would have to come out and face the truth about what was happening to me. No one had a clue that I was just contemplating suicide, but thats what makeup is for. I was a great actress and hid the dark circles underneath my tired eyes. I had to find ways to outrun him, but he kept coming.
Author: Nehemiah Persoff
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 196
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Book Description
Character actor Nehemiah Persoff recalls his early childhood years in Jerusalem, his coming to New York during the terrible Depression, his work as a technician in the New York subway, and his remarkable transition to Broadway and Hollywood. This gifted storyteller, relates with poignancy and humor, his cultural and ethical clash with the entertainment industry, and the price paid for a successful career.
Author: Margaret Robinson Rutherford
Publisher: New Harbinger Publications
ISBN: 1684033608
Category : Self-Help
Languages : en
Pages : 276
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Book Description
When your life looks perfect, but you’re silently falling apart… If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others. The problem? You’re filled with self-criticism and shame, and you can’t allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you’re not sure what exactly—only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD). With this compassionate guide, you’ll begin the process of understanding your perfectionism, identifying destructive beliefs, and connecting with emotions suppressed for far too long. You’ll also find tangible tips for quieting that critical inner voice, and powerful strategies for coping with difficult feelings. Most importantly, you’ll learn that asking for help isn’t a sign of weakness, but a sign of strength. If you’re ready to stop hiding and start healing, this groundbreaking book will guide you—every imperfect step of the way.
Author: Virginia Satir
Publisher: Celestial Arts
ISBN: 0307791343
Category : Psychology
Languages : en
Pages : 98
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Book Description
Each one of us has a medley of "faces" that composes our individual personality: intelligence, anger, love, jealousy, helplessness, courage, and many more. We're often quick to judge these characteristics as either positive or negative, without recognizing that we need each of them in order to become fuller, more balanced human beings. Originally written in 1978 by renowned psychotherapist Virginia Satir, the timeless classic Your Many Faces has been updated and reissued—and is as relevant today as ever. In a refreshingly candid style, Satir takes us on a lively and insightful journey of self-discovery and transformation. We learn how to acknowledge, understand, and manage our many faces—and in doing so, open up a world of possibilities for ourselves. This new edition also features a compelling foreword by Mary Ann Norfleet, PhD, which explores Satir's pioneering approaches to psychology and her enduring legacy in the field of family therapy.
Author: Andrew Solomon
Publisher: Simon and Schuster
ISBN: 145161103X
Category : Biography & Autobiography
Languages : en
Pages : 576
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Book Description
The author offers a look at depression in which he draws on his own battle with the illness and interviews with fellow sufferers, researchers, doctors, and others to assess the complexities of the disease, its causes and symptoms, and available therapies. This book examines depression in personal, cultural, and scientific terms. He confronts the challenge of defining the illness and describes the vast range of available medications, the efficacy of alternative treatments, and the impact the malady has on various demographic populations, around the world and throughout history. He also explores the thorny patch of moral and ethical questions posed by emerging biological explanations for mental illness. He takes readers on a journey into the most pervasive of family secrets and contributes to our understanding not only of mental illness but also of the human condition.
Author: Edward Bullmore
Publisher: Macmillan + ORM
ISBN: 1250318157
Category : Psychology
Languages : en
Pages : 239
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Book Description
As seen on "CBS This Morning" Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still...until now with Edward Bullmore's The Inflamed Mind: A Radical New Approach to Depression. A Sunday Times (London) Top Ten Bestseller In this game-changing book, University of Cambridge professor of psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycles of stress, inflammation, and depression. The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how mind, brain, and body all work together in a sometimes misguided effort to help us survive in a hostile world. It offers insights into how we could start getting to grips with depression and other mental disorders much more effectively in the future.
Author: Johann Hari
Publisher: Bloomsbury Publishing
ISBN: 1526634082
Category : Psychology
Languages : en
Pages : 417
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Book Description
THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON JOHN 'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG 'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON 'Eye-opening' GUARDIAN 'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.
Author: John Moe
Publisher: St. Martin's Press
ISBN: 1250270928
Category : Psychology
Languages : en
Pages : 229
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Book Description
One of Today's Ten Best Inspirational Books, 2020 By the creator and host of the acclaimed mental health podcast Depresh Mode with John Moe "[A] path to deeper understanding and openness, by way of laughter in the dark" —The New York Times Book Review "Filled with heart, humor and hope." —People "A funny, honest book." —Neil Gaiman "Candid and funny and intimate." —Susan Orlean For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression; it plagued his family and claimed the life of his brother in 2007. As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others, including high-profile comedians who’d struggled with the disease. Moe saw that there was tremendous comfort and community in open dialogue about these shared experiences and that humor had a unique power. Thus was born the podcast The Hilarious World of Depression. Inspired by the immediate success of the podcast, Moe has written a remarkable investigation of the disease, part memoir of his own journey, part treasure trove of laugh-out-loud stories and insights drawn from years of interviews with some of the most brilliant minds facing similar challenges. Throughout the course of this powerful narrative, depression’s universal themes come to light, among them, struggles with identity, lack of understanding of the symptoms, the challenges of work-life, self-medicating, the fallout of the disease in the lives of our loved ones, the tragedy of suicide, and the hereditary aspects of the disease. The Hilarious World of Depression illuminates depression in an entirely fresh and inspiring way.
Author: John Head
Publisher: Harmony
ISBN: 0307419304
Category : Self-Help
Languages : en
Pages : 226
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Book Description
A first-of-its-kind exploration of black men and depression from an award-winning journalist. The first book to reveal the depths of black men’s buried mental and emotional pain, Standing in the Shadows weaves the author’s story of his twenty-five-year struggle with depression with a cultural analysis of how the illness is perceived in the black community—and why nobody wants to talk about it. In mainstream society depression and mental illness are still somewhat taboo subjects; in the black community they are topics that are almost completely shrouded in secrecy. As a result, millions of black men are suffering in silence or getting treatment only in the most extreme circumstances—in emergency rooms, homeless shelters, and prisons. The neglect of emotional disorders among men in the black community is nothing less than racial suicide. John Head’s explosive work, Standing in the Shadows, addresses what can be done to help those who need it most.In this groundbreaking book, veteran journalist and award-winning author John Head argues that the problem can be traced back to slavery, when it was believed that blacks were unable to feel inner pain because they had no psyche. This myth has damaged generations of African American men and their families and has created a society that blames black men for being violent and aggressive without considering that depression might be a root cause. The author also explores the roles of the black church, the black family, and the changing nature of black women in American culture as a way to understand how the black community may have unwittingly helped push the emotional disorders of African American men further underground. As daring and powerful as Nathan McCall’s Makes Me Wanna Holler, Standing in the Shadows challenges both the African American community and the psychiatric community to end the silent suffering of black men by taking responsibility for a problem that’s been ignored for far too long. Additionally, Standing in the Shadows gives women an understanding of depression that enables them to help black men mend their relationships, their families, and themselves.
Author: Riantee Lydia Rand
Publisher: Xlibris Corporation
ISBN: 1469117479
Category : Religion
Languages : en
Pages : 404
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Book Description
Subud is a direct and spontaneous spiritual experience that allows people to receive a contact with the Great Life Force. It re-awakens their inner feeling and puts them in touch with their own guidance, eventually bringing to the surface their true nature which was before obstructed and cluttered with erroneous beliefs, ancestral patterns of behavior, culture, education and their family malfunctions. Many have found a deeper understanding of their own religious beliefs from the evidence they receive for themselves. Others have come to actualize their true talent and work. There are Subud groups in eighty countries, bringing together harmoniously people of many different religious and ethnic backgrounds. The spiritual practice, or latihan, arises from within. It is a natural process that occurs without effort or study. This book is the result of the collaborative effort of three women who have practiced the latihan of Subud for decades. It compiles testimonies of Subud members from all over the world, on different topics. Each chapter begins with a short account of observations, experiences, receivings and dreams on the subject. People interviewed were of different age groups, social and ethnic backgrounds, some newly opened in Subud, some older members, some second and third generation Subud. The opening latihan when one first receives this contact - is a ceremony of introduction into the spiritual exercise after a three-month period of inquiry referred to as the probation or investigation period. Through the latihan people renew their contact with the power of God and become aware of the latent powers that reside in all of humankind. The central feature of Subud is the latihan kejiwaan, or inner training, which takes place for half an hour up to an hour, two or three times a week, and is practiced by men and women separately. Subud has little doctrinal teaching except for the belief in divine power and higher centers of consciousness. The implication is that people practicing the latihan align themselves with those higher centers. It is available to any person seventeen and older who has a sincere wish to worship God and wants to receive this contact. The action of the latihan within each person allows the power of God to express itself spontaneously through singing, chanting, shouting, moving, dancing, crying, laughing, etc. Subuds founder, Bapak Muhammad Subuh, explains that in this way, when in the latihan we make a complete surrender to the Power of God (or the Great Life Force), we can receive the education of our inner selves, free from interference by our minds and hearts and according to our own individual needs. Participants have often reported strong feelings of rapture and release, psychological and physical healing. During latihan, one lets go of thoughts and emotions in order to follow what surfaces: those movements and sounds that spontaneously arise from deep within. It is a form of cleansing which allows the worship of God to become stronger and less obstructed, a training that lets individuals get in touch, develop and trust their inner guidance, enabling the complete self to emerge through an action that comes from beyond the thinking and the will.
