Author: Lyra Adams
Publisher: Life Garden Publishing Inc
ISBN: 1393102972
Category : Body, Mind & Spirit
Languages : en
Pages : 310
Book Description
Empath, break the chains! Stop feeling overwhelmed and move toward mastery, magic and miracles. The Magical Empath brings together ancient, yet modern time-tested, methods for personal and spiritual transformation. This first in series book speaks to the hearts of empaths, starseeds, lightworkers, crystals, indigo and highly sensitive individuals. It is common to feel very alone with the person you are inside. You know … the one you have been hiding or trying to tamp down. Yes, that one. The fact is, at this time in our world, there is an army of us. We are here for a reason. It is up to us to help usher in a world that is more transparent, feeling, and ultimately beautifully grounded in truths. The knowledge contained herein is for those serious about leveling up to create an intensely magical life experience for themselves that ultimately touches those around them. Empathic individuals have the capacity to affect or enact magic … if they choose to. Many do not realize this about themselves yet. They are caught in a tight web of being different and not knowing how to live more free. Like any solid role playing game, we must possess the tools to wield our way through a maze of confusion and fears, seizing the right fortunate opportunities when they arise. While this game we are engaged in is completely an illusion, when we are playing it, the game feels very real. And that is what we do as empaths -- feel. The Magical Empath series is designed to show you the more eloquent moves to make on the chessboard of life. Empowerment through regulation and discernment, plus reaching a full understanding of who you are will propel you into your own magical destiny. In this book, you will master: How to get past the uncomfortable feelings, such as anxiety, and on to the big magic that exists for advanced empaths. How to consistently attract synchronicities into your life that blow your mind and confirm you are on the right track. How to be soft, yet a formidable force for good. How to live in a balanced way with increased sensitivity, creativity and joy. How to magically erect a filter that allows into your field the feelings of others you want to take on or examine. Likewise, you will learn how to not be affected by those emotions coming in that you do not want. You will gain considerable knowledge about energy — the essence of all — including how to protect, manage it, attract it and receive more of the good energy you desire. And much more …. Whether you recently discovered you are an empath or have known for quite awhile, this book series will become an invaluable part of your library and something you will want to share with other empathic souls. If you feel ready to move ahead and level up in this game of life, let's get started! Magical empathic lives do come true!
The Magical Empath Book I
Author: Lyra Adams
Publisher: Life Garden Publishing Inc
ISBN: 1393102972
Category : Body, Mind & Spirit
Languages : en
Pages : 310
Book Description
Empath, break the chains! Stop feeling overwhelmed and move toward mastery, magic and miracles. The Magical Empath brings together ancient, yet modern time-tested, methods for personal and spiritual transformation. This first in series book speaks to the hearts of empaths, starseeds, lightworkers, crystals, indigo and highly sensitive individuals. It is common to feel very alone with the person you are inside. You know … the one you have been hiding or trying to tamp down. Yes, that one. The fact is, at this time in our world, there is an army of us. We are here for a reason. It is up to us to help usher in a world that is more transparent, feeling, and ultimately beautifully grounded in truths. The knowledge contained herein is for those serious about leveling up to create an intensely magical life experience for themselves that ultimately touches those around them. Empathic individuals have the capacity to affect or enact magic … if they choose to. Many do not realize this about themselves yet. They are caught in a tight web of being different and not knowing how to live more free. Like any solid role playing game, we must possess the tools to wield our way through a maze of confusion and fears, seizing the right fortunate opportunities when they arise. While this game we are engaged in is completely an illusion, when we are playing it, the game feels very real. And that is what we do as empaths -- feel. The Magical Empath series is designed to show you the more eloquent moves to make on the chessboard of life. Empowerment through regulation and discernment, plus reaching a full understanding of who you are will propel you into your own magical destiny. In this book, you will master: How to get past the uncomfortable feelings, such as anxiety, and on to the big magic that exists for advanced empaths. How to consistently attract synchronicities into your life that blow your mind and confirm you are on the right track. How to be soft, yet a formidable force for good. How to live in a balanced way with increased sensitivity, creativity and joy. How to magically erect a filter that allows into your field the feelings of others you want to take on or examine. Likewise, you will learn how to not be affected by those emotions coming in that you do not want. You will gain considerable knowledge about energy — the essence of all — including how to protect, manage it, attract it and receive more of the good energy you desire. And much more …. Whether you recently discovered you are an empath or have known for quite awhile, this book series will become an invaluable part of your library and something you will want to share with other empathic souls. If you feel ready to move ahead and level up in this game of life, let's get started! Magical empathic lives do come true!
Publisher: Life Garden Publishing Inc
ISBN: 1393102972
Category : Body, Mind & Spirit
Languages : en
Pages : 310
Book Description
Empath, break the chains! Stop feeling overwhelmed and move toward mastery, magic and miracles. The Magical Empath brings together ancient, yet modern time-tested, methods for personal and spiritual transformation. This first in series book speaks to the hearts of empaths, starseeds, lightworkers, crystals, indigo and highly sensitive individuals. It is common to feel very alone with the person you are inside. You know … the one you have been hiding or trying to tamp down. Yes, that one. The fact is, at this time in our world, there is an army of us. We are here for a reason. It is up to us to help usher in a world that is more transparent, feeling, and ultimately beautifully grounded in truths. The knowledge contained herein is for those serious about leveling up to create an intensely magical life experience for themselves that ultimately touches those around them. Empathic individuals have the capacity to affect or enact magic … if they choose to. Many do not realize this about themselves yet. They are caught in a tight web of being different and not knowing how to live more free. Like any solid role playing game, we must possess the tools to wield our way through a maze of confusion and fears, seizing the right fortunate opportunities when they arise. While this game we are engaged in is completely an illusion, when we are playing it, the game feels very real. And that is what we do as empaths -- feel. The Magical Empath series is designed to show you the more eloquent moves to make on the chessboard of life. Empowerment through regulation and discernment, plus reaching a full understanding of who you are will propel you into your own magical destiny. In this book, you will master: How to get past the uncomfortable feelings, such as anxiety, and on to the big magic that exists for advanced empaths. How to consistently attract synchronicities into your life that blow your mind and confirm you are on the right track. How to be soft, yet a formidable force for good. How to live in a balanced way with increased sensitivity, creativity and joy. How to magically erect a filter that allows into your field the feelings of others you want to take on or examine. Likewise, you will learn how to not be affected by those emotions coming in that you do not want. You will gain considerable knowledge about energy — the essence of all — including how to protect, manage it, attract it and receive more of the good energy you desire. And much more …. Whether you recently discovered you are an empath or have known for quite awhile, this book series will become an invaluable part of your library and something you will want to share with other empathic souls. If you feel ready to move ahead and level up in this game of life, let's get started! Magical empathic lives do come true!
The Magical Empath Book II
Author: Lyra Adams
Publisher: Life Garden Publishing Inc
ISBN:
Category : Religion
Languages : en
Pages : 230
Book Description
Empath's Mission: Living Magically Everyday Current Focus: Transformation - Rebirth - Master at Manifesting In Book II of The Magical Empath series, you will gain confidence and control over the new you emerging through knowledge accumulated thus far combined with the changes you have enacted. As you leave a familiar cocoon, where do you go from here? How will you navigate the new you? Book II positively steers your gaze in various directions to see how wide and wondrous the landscape in front of you can be. It is time to soar, but new wings could be on the wish list as well. Sometimes when you have traveled far in the study of self and made numerous changes, a ceremony is in order for the rebirthing of the new you. This solidifies your commitment, along with washing away old residue that no longer serves any great purpose. It is the culmination of how you have transformed. You now begin to hone the magical personality and learn to manifest with precision, bringing things quickly into your life that can benefit you and others. Your increased awareness of energy and how you are an integral part of it skyrockets your intellectual understanding. Respectfully, the left brain stands aside at times now, inviting your intuition to direct in a balanced way. This newly birthed magical you is the key to changing not just your life, but your entire mind/body/spirit complex. Continue the journey now.
Publisher: Life Garden Publishing Inc
ISBN:
Category : Religion
Languages : en
Pages : 230
Book Description
Empath's Mission: Living Magically Everyday Current Focus: Transformation - Rebirth - Master at Manifesting In Book II of The Magical Empath series, you will gain confidence and control over the new you emerging through knowledge accumulated thus far combined with the changes you have enacted. As you leave a familiar cocoon, where do you go from here? How will you navigate the new you? Book II positively steers your gaze in various directions to see how wide and wondrous the landscape in front of you can be. It is time to soar, but new wings could be on the wish list as well. Sometimes when you have traveled far in the study of self and made numerous changes, a ceremony is in order for the rebirthing of the new you. This solidifies your commitment, along with washing away old residue that no longer serves any great purpose. It is the culmination of how you have transformed. You now begin to hone the magical personality and learn to manifest with precision, bringing things quickly into your life that can benefit you and others. Your increased awareness of energy and how you are an integral part of it skyrockets your intellectual understanding. Respectfully, the left brain stands aside at times now, inviting your intuition to direct in a balanced way. This newly birthed magical you is the key to changing not just your life, but your entire mind/body/spirit complex. Continue the journey now.
The Magical Empath Book II
Author: Lyra Adams
Publisher:
ISBN: 9781735974538
Category :
Languages : en
Pages : 254
Book Description
Empath's Mission: Living Magically Everyday Current Focus: Transformation - Rebirth - Master Manifesting In Book II of The Magical Empath series, you will gain confidence and control over the new you emerging through knowledge accumulated thus far combined with the changes you have enacted. As you leave a familiar cocoon, where do you go from here? How will you navigate the new you? Book II positively steers your gaze in various directions to see how wide and wondrous the landscape in front of you can be. It is time to soar, but new wings could be on the wish list as well. Sometimes when you have traveled far in the study of self and made numerous changes, a ceremony is in order for the rebirthing of a new you. This helps solidify your commitment to yourself and others, along with washing away old residue that no longer serves any great purpose. It is the culmination of how you have transformed. You now begin to hone the magical personality and learn to manifest with precision, bringing things quickly into your life that can benefit you and others. Your increased awareness of energy and how you are an integral part of it skyrockets your intellectual understanding. Respectfully, the left brain stands aside at times now, inviting your intuition to direct in a balanced way. This newly birthed magical you is the key to changing not just your life, but those around you too. Continue the journey now.
Publisher:
ISBN: 9781735974538
Category :
Languages : en
Pages : 254
Book Description
Empath's Mission: Living Magically Everyday Current Focus: Transformation - Rebirth - Master Manifesting In Book II of The Magical Empath series, you will gain confidence and control over the new you emerging through knowledge accumulated thus far combined with the changes you have enacted. As you leave a familiar cocoon, where do you go from here? How will you navigate the new you? Book II positively steers your gaze in various directions to see how wide and wondrous the landscape in front of you can be. It is time to soar, but new wings could be on the wish list as well. Sometimes when you have traveled far in the study of self and made numerous changes, a ceremony is in order for the rebirthing of a new you. This helps solidify your commitment to yourself and others, along with washing away old residue that no longer serves any great purpose. It is the culmination of how you have transformed. You now begin to hone the magical personality and learn to manifest with precision, bringing things quickly into your life that can benefit you and others. Your increased awareness of energy and how you are an integral part of it skyrockets your intellectual understanding. Respectfully, the left brain stands aside at times now, inviting your intuition to direct in a balanced way. This newly birthed magical you is the key to changing not just your life, but those around you too. Continue the journey now.
Becoming an Empowered Empath
Author: Wendy De Rosa
Publisher: New World Library
ISBN: 1608687198
Category : Body, Mind & Spirit
Languages : en
Pages : 210
Book Description
Thrive as the Divinely Connected Intuitive You Were Born to Be “Wendy is precisely the spiritual mentor I would pray for you to find. By opening this book, you will receive the energetic nurturing that she has infused into every page.” — Gabrielle Bernstein, from the foreword As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you: • understand your empathic nature • stop taking on other people’s energy • detoxify your subtle body, including your chakras and grounding cord • recognize and heal ancestral, familial, and personal traumas • turn your oversensitivity into powerful intuition Through guided meditations, journaling exercises, and practices for energetic self-care, Wendy empowers you to embrace your gifts, embody light, and become a vital agent for positive change.
Publisher: New World Library
ISBN: 1608687198
Category : Body, Mind & Spirit
Languages : en
Pages : 210
Book Description
Thrive as the Divinely Connected Intuitive You Were Born to Be “Wendy is precisely the spiritual mentor I would pray for you to find. By opening this book, you will receive the energetic nurturing that she has infused into every page.” — Gabrielle Bernstein, from the foreword As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you: • understand your empathic nature • stop taking on other people’s energy • detoxify your subtle body, including your chakras and grounding cord • recognize and heal ancestral, familial, and personal traumas • turn your oversensitivity into powerful intuition Through guided meditations, journaling exercises, and practices for energetic self-care, Wendy empowers you to embrace your gifts, embody light, and become a vital agent for positive change.
Get Your Magic Back
Author: Colette Davenport
Publisher:
ISBN: 9781733936507
Category :
Languages : en
Pages : 156
Book Description
Get Your Magic Back is for empaths who want to get over their past and live up to their potential. The exercises throughout the book are designed to help you master your emotions, increase your confidence, and give you a sense of purpose, direction, and belonging. Normal doesn't cut it for us, not in relationship, not in work or business, not in approaches to health and well-being. We need a new way to heal the deeper issues and deal with the day-to-day stress of being "different". In this book, we uncover the source of your anxiety, depression or addiction. You will learn my 4-step process to heal yourself and get your magic back. Finally, you'll understand the three most important things for empaths: 1) How to establish clear, healthy boundaries so you're not overwhelmed all the time 2) How to process your emotions quickly and effectively - because, hello? All the emotions! and 3) How to communicate your needs to others so you feel understood and supported. This is for you if: -You want to break the patterns and habits that keep you stuck, stressed, and struggling. -You want to feel safe and secure, so you can stop putting on a front or feeling like a fraud. -You want to stop feeling broken and start feeling worthy of real love. -You want to heal yourself at a soul level. -You want to stop shutting down or acting out when shit happens. -You want a reliable way to process the energy you absorb from others. -Even better, you want to stop absorbing other people's energy. -You want to stop feeling lost, misunderstood, and alone. -You want to hear a no-bullshit story of hope and healing from another empath who has been sick, sad, broke, and lonely, and how I overcame the unique "empath struggles" without spending all my time in therapy. (or living in a bubble) Get Your Magic Back will help you find your voice, free your heart, and be the badass you were born to be.
Publisher:
ISBN: 9781733936507
Category :
Languages : en
Pages : 156
Book Description
Get Your Magic Back is for empaths who want to get over their past and live up to their potential. The exercises throughout the book are designed to help you master your emotions, increase your confidence, and give you a sense of purpose, direction, and belonging. Normal doesn't cut it for us, not in relationship, not in work or business, not in approaches to health and well-being. We need a new way to heal the deeper issues and deal with the day-to-day stress of being "different". In this book, we uncover the source of your anxiety, depression or addiction. You will learn my 4-step process to heal yourself and get your magic back. Finally, you'll understand the three most important things for empaths: 1) How to establish clear, healthy boundaries so you're not overwhelmed all the time 2) How to process your emotions quickly and effectively - because, hello? All the emotions! and 3) How to communicate your needs to others so you feel understood and supported. This is for you if: -You want to break the patterns and habits that keep you stuck, stressed, and struggling. -You want to feel safe and secure, so you can stop putting on a front or feeling like a fraud. -You want to stop feeling broken and start feeling worthy of real love. -You want to heal yourself at a soul level. -You want to stop shutting down or acting out when shit happens. -You want a reliable way to process the energy you absorb from others. -Even better, you want to stop absorbing other people's energy. -You want to stop feeling lost, misunderstood, and alone. -You want to hear a no-bullshit story of hope and healing from another empath who has been sick, sad, broke, and lonely, and how I overcame the unique "empath struggles" without spending all my time in therapy. (or living in a bubble) Get Your Magic Back will help you find your voice, free your heart, and be the badass you were born to be.
Empath Empowerment in 30 Days
Author: Rose Rosetree
Publisher:
ISBN: 9781935214465
Category : Body, Mind & Spirit
Languages : en
Pages : 272
Book Description
Are you among the 1 in 20 people born as an empath? Then youre a Highly, Highly Sensitive Person, ultra-perceptive. Only... ever notice? Seemingly beyond your control, being an empath can weaken your sense of Who am I? WHAT HAPPENS WHEN YOU START SEEKING SOLUTIONS? So many overly complicated approaches are available: Like constantly monitoring your energies, asking Whose STUFF is this? Then trying to shove it away; Coping tips are offered, like cute little Band Aids; Have you been urged to scale down your activities (and ambitions)? As if youve got some kind of energetic disability and must learn to resign yourself. RIDICULOUS! Empaths, you can do better. What you need is skill. The kind of skill that positions your flexible empaths consciousness to support you better. Let Rose Rosetree teach you the unique skills of Empath Empowerment®. You will learn easily... just 10 minutes a day. Simply read one short chapter and do a bit of homework, flexing your consciousness muscles. After 30 days, youre a skilled empath. That simple. YES, SIMPLE Lighthearted in style while seriously helpful in content, this delightful book will help you: Learn which empath gifts you have; Understand the slightly icky truth about unskilled empath merge -- which youve probably been doing, subconsciously, every day of your life; Realise how easy it is, stopping that empaths reflex that junks up an aura; Youll even explore techniques for Skilled Empath Merge. Where you turn all your empath gifts ON... purposely and safely... tasting true Otherness. Come explore Americas only trademarked system for helping empaths lead more fulfilling lives. Develop a stronger sense of self than youve ever known. As a result, you may be surprised to see how your friends start discovering YOU!
Publisher:
ISBN: 9781935214465
Category : Body, Mind & Spirit
Languages : en
Pages : 272
Book Description
Are you among the 1 in 20 people born as an empath? Then youre a Highly, Highly Sensitive Person, ultra-perceptive. Only... ever notice? Seemingly beyond your control, being an empath can weaken your sense of Who am I? WHAT HAPPENS WHEN YOU START SEEKING SOLUTIONS? So many overly complicated approaches are available: Like constantly monitoring your energies, asking Whose STUFF is this? Then trying to shove it away; Coping tips are offered, like cute little Band Aids; Have you been urged to scale down your activities (and ambitions)? As if youve got some kind of energetic disability and must learn to resign yourself. RIDICULOUS! Empaths, you can do better. What you need is skill. The kind of skill that positions your flexible empaths consciousness to support you better. Let Rose Rosetree teach you the unique skills of Empath Empowerment®. You will learn easily... just 10 minutes a day. Simply read one short chapter and do a bit of homework, flexing your consciousness muscles. After 30 days, youre a skilled empath. That simple. YES, SIMPLE Lighthearted in style while seriously helpful in content, this delightful book will help you: Learn which empath gifts you have; Understand the slightly icky truth about unskilled empath merge -- which youve probably been doing, subconsciously, every day of your life; Realise how easy it is, stopping that empaths reflex that junks up an aura; Youll even explore techniques for Skilled Empath Merge. Where you turn all your empath gifts ON... purposely and safely... tasting true Otherness. Come explore Americas only trademarked system for helping empaths lead more fulfilling lives. Develop a stronger sense of self than youve ever known. As a result, you may be surprised to see how your friends start discovering YOU!
Emotional Freedom
Author: Judith Orloff
Publisher: Harmony
ISBN: 0307338193
Category : Self-Help
Languages : en
Pages : 418
Book Description
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
Publisher: Harmony
ISBN: 0307338193
Category : Self-Help
Languages : en
Pages : 418
Book Description
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
The Space in Between
Author: Signe Myers Hovem
Publisher: Simon and Schuster
ISBN: 1647423023
Category : Self-Help
Languages : en
Pages : 340
Book Description
Are you highly sensitive? Empathetic? Empathic? An empath? The Space in Between captures the essence of what it means to live as an empath—and demonstrates how an ordinary person can open up to living an extraordinary life. Longtime spiritual counselor and seasoned guide Signe Myers Hovem takes readers on a journey through her life, demystifying empathic receptivity and revealing that it is not a “gift” or “power” but a feature of one’s sensory perception and intuition, an ability that allows us to live in extended communication with nature and humanity. She elucidates the difference between having empathic traits and sensitivities and actually having the skills and abilities of an empath. And she explores the five different landscapes and fields of consciousness that provided her with insight and movement as she traveled her own path of discovery—Field of Reflection, Field of Definition, Field of Sensing, Field of Awareness and Experience, and Field of Mystery—helping readers to dismantle long-held beliefs, illuminating the intentional path towards balance and belonging, and encouraging us all to rediscover what it means to live a truly authentic life. Written for persons who identify as highly sensitive, as empathic, or as empaths, The Space in Between is a road map to cultivating both self-awareness and connectivity with the greater world.
Publisher: Simon and Schuster
ISBN: 1647423023
Category : Self-Help
Languages : en
Pages : 340
Book Description
Are you highly sensitive? Empathetic? Empathic? An empath? The Space in Between captures the essence of what it means to live as an empath—and demonstrates how an ordinary person can open up to living an extraordinary life. Longtime spiritual counselor and seasoned guide Signe Myers Hovem takes readers on a journey through her life, demystifying empathic receptivity and revealing that it is not a “gift” or “power” but a feature of one’s sensory perception and intuition, an ability that allows us to live in extended communication with nature and humanity. She elucidates the difference between having empathic traits and sensitivities and actually having the skills and abilities of an empath. And she explores the five different landscapes and fields of consciousness that provided her with insight and movement as she traveled her own path of discovery—Field of Reflection, Field of Definition, Field of Sensing, Field of Awareness and Experience, and Field of Mystery—helping readers to dismantle long-held beliefs, illuminating the intentional path towards balance and belonging, and encouraging us all to rediscover what it means to live a truly authentic life. Written for persons who identify as highly sensitive, as empathic, or as empaths, The Space in Between is a road map to cultivating both self-awareness and connectivity with the greater world.
Organizing through Empathy
Author: Kathryn Pavlovich
Publisher: Routledge
ISBN: 1135014329
Category : Business & Economics
Languages : en
Pages : 236
Book Description
Empathy dissolves the boundaries between self and others, and feelings of altruism towards others are activated. This process results in more compassionate and caring contexts, as well as helping others in times of suffering. This book provides evidence from neuroscience and quantum physics that it is empathy that connects humanity, and that this awareness can create a more just society. It extends interest in values-based management, exploring the intellectual, physical, ecological, spiritual and aesthetic well-being of organizations and society rather than the more common management principles of maximising profit and efficiency. This book challenges the existing paradigm of capitalism by providing scientific evidence and empirical data that empathy is the most important organizing mechanism. The book is unique in that it provides a comprehensive review of the transformational qualities of empathy in personal, organizational and local contexts. Integrating an understanding based upon scientific studies of why the fields of positive psychology and organizational scholarship are important, it examines the evidence from neuroscience and presents leading-edge studies from quantum physics with implications for the organizational field. Together the chapters in this book attempt to demonstrate how empathy helps in the reduction of human suffering and the creation of a more just society.
Publisher: Routledge
ISBN: 1135014329
Category : Business & Economics
Languages : en
Pages : 236
Book Description
Empathy dissolves the boundaries between self and others, and feelings of altruism towards others are activated. This process results in more compassionate and caring contexts, as well as helping others in times of suffering. This book provides evidence from neuroscience and quantum physics that it is empathy that connects humanity, and that this awareness can create a more just society. It extends interest in values-based management, exploring the intellectual, physical, ecological, spiritual and aesthetic well-being of organizations and society rather than the more common management principles of maximising profit and efficiency. This book challenges the existing paradigm of capitalism by providing scientific evidence and empirical data that empathy is the most important organizing mechanism. The book is unique in that it provides a comprehensive review of the transformational qualities of empathy in personal, organizational and local contexts. Integrating an understanding based upon scientific studies of why the fields of positive psychology and organizational scholarship are important, it examines the evidence from neuroscience and presents leading-edge studies from quantum physics with implications for the organizational field. Together the chapters in this book attempt to demonstrate how empathy helps in the reduction of human suffering and the creation of a more just society.
Thriving as an Empath
Author: Judith Orloff
Publisher: Sounds True
ISBN: 1683642929
Category : Self-Help
Languages : en
Pages : 0
Book Description
Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being—and end up absorbing the stress of others. “To stay healthy and happy,” writes Judith Orloff, MD, “you must be ready with daily self-care practices that work.” With Thriving as an Empath, Dr. Orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the “gift of being different." If you want daily tools to put into action, this book is for you. Building on the principles Dr. Orloff introduced in The Empath's Survival Guide, this book brings you daily self-care practices and support for becoming a compassionate, empowered empath, including: • Setting strong boundaries • Protecting your energy • Inoculating yourself against stress and overwhelm • Self-soothing techniques • Knowing that it is not your job to take on the world’s stress • Breaking the momentum of sensory overload • Tapping the vitality of all four seasons and the elements • Deepening your connection with the cycles of nature • Moving out of clock-based time into “sacred time” Thriving as an Empath was created to help you grow and flourish without internalizing the emotions and pain of others. “These self-care techniques have been life-saving for me and my patients,” writes Dr. Orloff. “I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity—including an open heart, intuition, and an intimate connection with the natural world.”
Publisher: Sounds True
ISBN: 1683642929
Category : Self-Help
Languages : en
Pages : 0
Book Description
Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being—and end up absorbing the stress of others. “To stay healthy and happy,” writes Judith Orloff, MD, “you must be ready with daily self-care practices that work.” With Thriving as an Empath, Dr. Orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the “gift of being different." If you want daily tools to put into action, this book is for you. Building on the principles Dr. Orloff introduced in The Empath's Survival Guide, this book brings you daily self-care practices and support for becoming a compassionate, empowered empath, including: • Setting strong boundaries • Protecting your energy • Inoculating yourself against stress and overwhelm • Self-soothing techniques • Knowing that it is not your job to take on the world’s stress • Breaking the momentum of sensory overload • Tapping the vitality of all four seasons and the elements • Deepening your connection with the cycles of nature • Moving out of clock-based time into “sacred time” Thriving as an Empath was created to help you grow and flourish without internalizing the emotions and pain of others. “These self-care techniques have been life-saving for me and my patients,” writes Dr. Orloff. “I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity—including an open heart, intuition, and an intimate connection with the natural world.”